Guacamole Salad Dressing Food

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CREAMY AVOCADO DRESSING



Creamy Avocado Dressing image

Recipe video above. This is a dressing that uses avocado to make it creamy, rather than mayonnaise or loads of oil. It doesn't taste very avocado-ey because avocados are dense so it needs to be thinned out to make it pourable as a dressing. Rather, think of the avocado as the better-for-you means to get a creamy dressing fix!Excellent use for avocados that are a bit overripe or with brown spotty bits. Use as dressing for all your favourite salads. Particularly good salads that call for Ranch, Caesar or other mayo-rich dressings.Makes 1 1/4 cups - enough for a side salad for 6 to 8 (depending on how much you use!)

Provided by Nagi

Categories     Side Salad

Number Of Ingredients 9

1/2 cup ripe avocado ((smush into cup to measure, or estimate - 1/2 medium avo))
3 tbsp extra virgin olive oil
3 tbsp sour cream or yogurt ((Greek or plain, unsweetened) - OPTIONAL (Note 1))
2 tbsp lemon juice
1 garlic clove, small (, minced using garlic crusher (Note 2))
4 tbsp water ((to thin out, it's very rich!))
1/2 tsp salt
1/4 tsp black pepper
See Note 3

Steps:

  • Place all ingredients into a Nutribullet or small food processor and blitz until smooth. (Inc Extra Flavouring Options)
  • Use water to thin to just pourable consistency (so it's not super gloopy and thick).
  • Taste and add the following to taste: salt, pepper, lemon, oil. Use as salad dressing!
  • Keeps 3 days in the fridge without going brown. See Note 3 for how to keep even longer!

Nutrition Facts : Calories 71 kcal, Carbohydrate 1 g, Protein 1 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 150 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GUACAMOLE SALAD



Guacamole Salad image

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 13

1 pint grape tomatoes, halved
1 yellow bell pepper, seeded and 1/2-inch diced
1 (15-ounce) can black beans, rinsed and drained
1/2 cup small diced red onion
2 tablespoons minced jalapeno peppers, seeded (2 peppers)
1/2 teaspoon freshly grated lime zest
1/4 cup freshly squeezed lime juice (2 limes)
1/4 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon minced garlic
1/4 teaspoon ground cayenne pepper
2 ripe Hass avocados, seeded, peeled, and 1/2-inch diced

Steps:

  • Place the tomatoes, yellow pepper, black beans, red onion, jalapeno peppers, and lime zest in a large bowl. Whisk together the lime juice, olive oil, salt, black pepper, garlic, and cayenne pepper and pour over the vegetables. Toss well.
  • Just before you're ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at room temperature.

AVOCADO SALAD DRESSING



Avocado Salad Dressing image

Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 10

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 medium ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper
Salad greens and vegetables of your choice

Steps:

  • Combine the first 9 ingredients in. a food processor; cover and process until smooth. Serve over salad. Store in the refrigerator.

Nutrition Facts : Calories 25 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

AVOCADO SALAD DRESSING



Avocado Salad Dressing image

Make and share this Avocado Salad Dressing recipe from Food.com.

Provided by Miss Fannie

Categories     < 15 Mins

Time 10m

Yield 2 Cups, 12 serving(s)

Number Of Ingredients 11

2 ripe avocados
1 cup light mayonnaise
1/4 cup fresh cilantro
1/4 cup medium salsa
1/2 cup olive oil
6 tablespoons lemon juice
4 garlic cloves
2 tablespoons Splenda sugar substitute
1/2 teaspoon salt
1/2 teaspoon Tabasco sauce
2 tablespoons tequila

Steps:

  • Chop the cilantro and garlic. Combine the garlic and cilantro with all other ingredients in food processor. Process until creamy. refrigerate.

Nutrition Facts : Calories 206.7, Fat 20.5, SaturatedFat 3, Cholesterol 7, Sodium 292.8, Carbohydrate 6.3, Fiber 2.4, Sugar 1.9, Protein 1

HEALTHY AVOCADO SALAD DRESSING



Healthy Avocado Salad Dressing image

A healthy alternative to oil-based salad dressing that goes well with lettuce and tomato. It can also be used as a sandwich spread in place of mayo or as a dip for veggies.

Provided by Izzy Knight

Categories     Spreads

Time 3m

Yield 1 1/4 cup

Number Of Ingredients 9

1 ripe avocado, peeled,cored
3/4 cup water
1 teaspoon lime zest
3 tablespoons lime juice
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon pepper
2 green onions, chopped
1 clove garlic

Steps:

  • Chop avocado and place in a blender.
  • Add water, lime peel, lime juice, cumin, salt and pepper, green onion, and garlic.
  • Blend away until smooth.
  • Adjust seasoning.

AVOCADO DRESSING



Avocado Dressing image

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Provided by LiebAR

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8

1 avocado, peeled and pitted
½ cup plain yogurt
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
2 cloves garlic
1 teaspoon sea salt
¼ teaspoon hot pepper sauce
⅛ teaspoon ground black pepper

Steps:

  • Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g

GUACAMOLE SALAD



Guacamole Salad image

Fresh avocado, tomato, cucumber, and corn are tossed together to make a delicious, crisp salad for a hot summer day!

Provided by yogurtraisin

Categories     Salad     Vegetable Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 10

4 avocados - peeled, pitted, and sliced
2 tomatoes, seeded and chopped
½ small red onion, chopped
½ cucumber, sliced
1 small fresh jalapeno pepper, seeded and diced
1 (15.25 ounce) can whole kernel corn, drained
½ teaspoon garlic salt
salt and black pepper to taste
juice of 1 fresh lime
¼ cup extra virgin olive oil

Steps:

  • Lightly toss avocados, tomatoes, red onion, cucumber, jalapeno, and corn in a salad bowl until well mixed, and sprinkle with garlic salt, salt, and black pepper.
  • Mix lime juice with olive oil in a small bowl, and pour over the salad. Chill for at least 30 minutes before serving.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 21.2 g, Fat 22.3 g, Fiber 8.3 g, Protein 3.9 g, SaturatedFat 3.2 g, Sodium 572.1 mg, Sugar 3.6 g

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