Ground Turkey Red Beans And Rice Recipe 475 Food

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GROUND TURKEY RED BEANS AND RICE RECIPE - (4.7/5)



Ground Turkey Red Beans and Rice Recipe - (4.7/5) image

Provided by ErinLayton

Number Of Ingredients 14

1 tablespoon vegetable oil
1 cup onion, finely chopped
1 green pepper, finely chopped
1/2 cup sliced celery
2 teaspoons, minced garlic
16-20 ounces ground turkey
1 1/2 teaspoon dried thyme
1 teaspoon hot pepper sauce
1 1/2 teaspoon salt
1 can (14 1/2 ounces) Cajun-style stewed tomatoes
1 can (16 ounces) red beans, drained and rinsed
1/4 cup tomato paste
4 cups hot, cooked brown rice
1/4 cup fresh parsley, chopped

Steps:

  • In large deep skillet, over medium-high heat, heat oil. Add onion, green pepper, and celery. Cook 5 minutes or until slightly softened, stirring occasionally. Add garlic. Crumble turkey into skillet and sprinkle with thyme, hot pepper sauce and salt. Cook 5 minutes, stirring occasionally. Add tomatoes, beans, and tomato paste. Cook uncovered, 10 minutes or until hot and flavors are blended, stirring occasionally. Serve over hot, cooked rice; sprinkle with parsley and serve with additional hot sauce if desired.

TURKEY ROBINSON



Turkey Robinson image

Provided by Claire Robinson

Time 25m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons garlic-infused olive oil
1 pound ground turkey
Kosher salt and freshly cracked black pepper
2 cups low-sodium chicken stock
1 (5-ounce) bag triple washed spinach
1 (15-ounce) can cannellini beans, drained
Brown rice or pasta, for serving

Steps:

  • Heat the oil in a large skillet over moderately-high heat until hot but not smoking. Add the ground turkey and, using a wooden spoon, break up the clumps and cook until golden brown, 4 to 5 minutes. Season with salt and pepper. Add the stock and scrape up any bits on the bottom of the pan. Bring up to a boil, and then let simmer until slightly reduced, about 10 minutes. Stir in the spinach and cannellini beans and heat through. Season with salt and pepper. Serve over brown rice or your favorite pasta.
  • BYOC: Try adding some red pepper flakes to the turkey for a little spice and finely grate some Parmesan cheese to serve.

LOUISIANA RED BEANS AND RICE



Louisiana Red Beans and Rice image

Make and share this Louisiana Red Beans and Rice recipe from Food.com.

Provided by Honeysuckle White a

Categories     Poultry

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 14

1 (1 lb) package Honeysuckle White® or Shady Brook Farms® Hot Italian Turkey Sausage Links, cut into 1-inch
2 (16 ounce) cans red beans
3 celery ribs, sliced
1 large green bell pepper, chopped
1 large onion, chopped
6 garlic cloves, minced
2 bay leaves
1 teaspoon ground thyme
1 teaspoon cayenne pepper
1/2 teaspoon black pepper
1 teaspoon salt
1 teaspoon creole seasoning
water
3 cups instant rice, prepared according to package directions

Steps:

  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
  • Cook sausage, stirring constantly until no longer pink, about 5 minutes.
  • Add remaining ingredients, and water if necessary to thin out mixture.
  • Simmer for about 15 minutes, stirring occasionally.
  • Serve over cooked rice.
  • Note: For food safety, cook turkey to a minimum internal temperature of 165 degrees Fahrenheit as measured by a meat thermometer.

Nutrition Facts : Calories 397.8, Fat 1.4, SaturatedFat 0.2, Sodium 412.4, Carbohydrate 79.2, Fiber 12.1, Sugar 2.7, Protein 17.7

RED BEANS AND RICE



Red Beans and Rice image

It took me about 7 years to perfect this recipe. I wanted to make sure it was that amazing! Red beans and rice are a staple in every New Orleans household, even if you're making them from a can. Everybody eats red beans, even if it's not Monday! I make these a little healthier by using turkey sausage and smoked turkey necks, but feel free to use smoked sausage and ham hocks. These red beans are creamy and flavorful and will transport you to New Orleans with each bite.

Provided by Food Network

Categories     side-dish

Time 2h30m

Yield 8 servings

Number Of Ingredients 22

2 pounds smoked turkey necks
Kosher salt
1 bay leaf
2 tablespoons canola oil
3 stalks celery, chopped
1 large Spanish or white onion, chopped
1 bell pepper, chopped
1 teaspoon dried thyme
8 cloves garlic, finely chopped
2 bay leaves
2 pounds dark red kidney beans, soaked overnight and drained (see Cook's Note)
2 pounds smoked turkey sausage, sliced 1/4 inch thick
2 tablespoons Worcestershire sauce
Kosher salt and freshly ground black pepper
2 teaspoons cayenne pepper
2 teaspoons ground cumin
2 teaspoons garlic powder or granulated garlic
3 cups cooked white or brown rice
1 bunch green onions (3 to 4 bulbs), sliced 1/4 inch-thick
1/2 cup chopped fresh flat-leaf parsley
Hot sauce, for serving
Garlic bread, for serving

Steps:

  • For the smoked turkey neck stock: Place the smoked turkey necks and 2 tablespoons salt in a large pot. Cover with water and bring to a boil. Drain and return the turkey necks to the pot. Add the bay leaf and cover with 10 cups of water. Bring to a simmer, then keep warm while you prepare the red beans ingredients, 10 to 15 minutes. Remove the turkey necks and reserve the stock. Set both aside.
  • For the red beans: Heat the oil in an 8-quart heavy-bottomed pot over medium heat. Stir in the celery, onions and peppers and cook until the onions are translucent, about 3 minutes. Add the thyme, garlic and bay leaves and cook until fragrant, about 15 seconds. Add the red beans, smoked turkey sausage, Worcestershire sauce and the reserved turkey necks. Add enough turkey stock to fully cover the beans (about 8 cups) and reserve any remaining stock. Bring to a boil, then cover and reduce the heat to low. Cook, stirring occasionally to keep the beans from sticking, until the beans are tender, and the turkey necks are falling apart, about 1 hour 30 minutes. Uncover the pot, smash some of the beans on the side of the pot with the back of a large metal spoon to make them creamy, then cover and cook for 30 minutes more (see Cook's Note).
  • Meanwhile, combine the cayenne, cumin, garlic powder, 1 tablespoon salt and 1 tablespoon pepper in a small bowl. Combine the green onions and parsley in a small bowl or on your cutting board. Stir the seasoning mixture into the finished beans, taste and adjust the seasoning as desired.
  • To serve, spoon the beans over a plate of cooked rice. Garnish with the green onions and parsley mixture, sprinkle with hot sauce to taste and serve with garlic bread.

RED BEANS AND RICE WITH TURKEY SAUSAGE



Red Beans and Rice with Turkey Sausage image

"I adapted this recipe from a cookbook to eliminate time-consuming steps like browning the sausage and soaking and boiling beans," explains Brenda Heidoff Leonard of Missoula, Montana. "Red pepper flakes add zest to this satisfying dish that's chock-full of beans and flavorful sausage."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 10 servings.

Number Of Ingredients 13

3 celery ribs, chopped
1 medium onion, chopped
6 green onions, thinly sliced
2 garlic cloves, minced
1-3/4 cups water
1 can (16 ounces) light red kidney beans, rinsed and drained
1 can (16 ounces) dark red kidney beans, rinsed and drained
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/4 pound fully cooked smoked turkey sausage, halved and cut into 1/2-inch pieces
4 cups hot cooked rice

Steps:

  • In a large skillet that has been coated with cooking spray, saute celery, onions and garlic until tender. Add water, beans, oregano, thyme, red pepper flakes and pepper. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes, stirring occasionally. , Remove about 1-1/2 cups of bean mixture and mash with a fork. Return to skillet. Add sausage; bring to a boil. boil for 5 minutes or until bean mixture reaches desired thickness. Serve over rice.

Nutrition Facts : Calories 197 calories, Fat 2g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 116mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges

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