Ground Turkey Cabbage Soup Food

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GROUND TURKEY CABBAGE SOUP



Ground Turkey Cabbage Soup image

Easy, healthy, quick, and very good. I've been making variations of this soup for years. I thought I'd record it.

Provided by Red_Apple_Guy

Categories     Low Protein

Time 1h

Yield 16 cups, 16 serving(s)

Number Of Ingredients 12

10 ounces ground turkey
1/2 onion (diced)
1/2 head green cabbage
1 (14 1/2 ounce) can okra (cut okra)
2 (14 1/2 ounce) cans tomatoes (diced)
1 cup water
3 (14 1/2 ounce) cans chicken broth
1 (14 1/2 ounce) can green beans
1 (14 1/2 ounce) can corn (whole kernels)
1 tablespoon chili powder (optional)
1 teaspoon oregano (dried)
salt and pepper, to taste at the end of the cook

Steps:

  • Add all ingredients to a large stew pot and simmer on the top of the stove for 35 minutes after the soup reaches the boiling point.

Nutrition Facts : Calories 97.9, Fat 2.4, SaturatedFat 0.6, Cholesterol 12.2, Sodium 276.2, Carbohydrate 13.3, Fiber 3.5, Sugar 5, Protein 7.9

TURKEY CABBAGE STEW



Turkey Cabbage Stew image

Chock-full of ground turkey, cabbage, carrots and tomatoes, this speedy stew delivers delicious down-home comfort on cool days. If you don't like cabbage, replace it with chopped green peppers. Simply saute the peppers with the turkey, onion and garlic.-Susan Lasken, Woodland Hills, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 pound ground turkey
1 medium onion, chopped
3 garlic cloves, minced
4 cups chopped cabbage
2 medium carrots, sliced
1 can (28 ounces) diced tomatoes, undrained
3/4 cup water
1 tablespoon brown sugar
1 tablespoon white vinegar
1 teaspoon salt
1 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

  • Cook the turkey, onion and garlic in a large saucepan over medium heat until meat is no longer pink; drain. Add the remaining ingredients. Bring to a boil; cover and simmer until the vegetables and meat are tender, 12-15 minutes.

Nutrition Facts : Calories 268 calories, Fat 10g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 1014mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

SPICY ASIAN GROUND TURKEY WITH CABBAGE



Spicy Asian Ground Turkey With Cabbage image

I've jotted down the basic recipe to a meal we enjoy. I usually adjust it to taste as I cook. I eat this in lettuce cups but I also serve it over brown rice or with noodles. I adapted the dipping sauce from another recipe because it like so much.

Provided by jrusk

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

4 scallions, coarsely chopped (green and white parts)
fresh ginger (2-inch piece peeled and grated or finely chopped)
1 cup green cabbage (thinly sliced)
1 jalapeno pepper, finely chopped and halved
2 garlic cloves, minced
2 tablespoons hoisin sauce
1 -2 teaspoon hot chili sauce
3 tablespoons low sodium soy sauce
1 tablespoon low sodium soy sauce
1/3 cup low sodium soy sauce
3 -4 tablespoons cilantro leaves
2 limes (zest and juice of 2 limes)
1 lb ground turkey
1 tablespoon vegetable oil
1 teaspoon dark sesame oil
1 tablespoon honey

Steps:

  • Heat 1 tablespoon vegetable oil in a wok or large pan. When hot add ground turkey and stir fry it for 5 minutes. Add Hoisin sauce, hot chili sauce and 1 tablespoon of soy sauce. Continue to stir fry until almost cooked through. (I use the pampered chef tool to break up the meat into small pieces).
  • In a bowl, combine the scallions, half of the ginger, cabbage, half of the chili pepper, the garlic, the 3 tablespoons of soy sauce and the lime zest.
  • Add vegetable bowl mixture to wok and continue to stir fry until cooked but still slightly crisp.
  • While the turkey and vegetables cook, make the dipping sauce. In a bowl, combine the remaining ginger and chili pepper, the 1/3 cup of soy sauce, the lime juice, the sesame oil, the honey and a splash of water. Taste and adjust the seasoning; if it's too salty, add another drizzle of honey.
  • Before serving the meat stir in the cilantro leaves.
  • Garnish with extra cilantro leaves and serve with the spicy lime dipping sauce.
  • Wrap in lettuce cups or serve over noodles or rice.

TURKEY AND CABBAGE CASSEROLE



Turkey and Cabbage Casserole image

Make and share this Turkey and Cabbage Casserole recipe from Food.com.

Provided by Barb G.

Categories     Poultry

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb ground turkey
1 medium onion
1/2 cup rice, uncooked
1 (10 1/2 ounce) can tomato soup
1 (10 1/2 ounce) can water (use empty soup can)
1 (14 1/2 ounce) can stewed tomatoes
1 head cabbage
salt and pepper

Steps:

  • Preheat oven to 350°F.
  • Grease covered casserole dish.
  • Cut cabbage into large pieces and place in casserole dish.
  • Brown turkey and onion.
  • Add rice to turkey and stir.
  • Salt and pepper to taste.
  • Put turkey mixture over cabbage.
  • Add tomato soup, water, and stewed tomatoes.
  • Bake (covered) for 30 to 45 minutes until rice and cabbage are tender.

Nutrition Facts : Calories 396.9, Fat 9.7, SaturatedFat 2.6, Cholesterol 78.3, Sodium 643.1, Carbohydrate 51.9, Fiber 8.5, Sugar 18.4, Protein 29.3

GROUND TURKEY AND BARLEY VEGETABLE SOUP



Ground Turkey and Barley Vegetable Soup image

An easy recipe from Publix Greenwise Market. Unlike many other dried legumes, split peas do not need to be presoaked before use.

Provided by Sparkmonkey

Categories     Danish

Time 1h30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 13

1 spray nonstick cooking spray
1 lb lean uncooked ground turkey
5 cups water
1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
1 cup spicy v8 juice
1/3 cup quick-cooking barley
1/3 cup dried split peas, rinsed and drained
1 teaspoon salt
1/2 teaspoon dried oregano, crushed
1/4 teaspoon dried basil, crushed
1/2 teaspoon ground black pepper
1 bay leaf
2 stalks celery & leaves, cut into 1/2-inch pieces (1 cup)

Steps:

  • Lightly coat a 4-quart Dutch oven or pot with cooking spray. Heat over medium heat. Cook ground turkey in hot Dutch oven about 5 minutes or until no longer pink, stirring occasionally. Drain off any fat. Stir in water, undrained tomatoes, V8 juice, barley, split peas, salt, oregano, basil, black pepper and bay leaf. Bring to a boil; reduce heat. Simmer, covered, for 30 minutes.
  • Stir celery into soup mixture. Simmer, covered, for 30 minutes more or until celery and barley are tender. Remove and discard bay leaf. Makes.

Nutrition Facts : Calories 201.9, Fat 6.7, SaturatedFat 1.8, Cholesterol 59.8, Sodium 483.1, Carbohydrate 17.7, Fiber 5.5, Sugar 3.2, Protein 17.9

TURKEY CABBAGE SOUP



Turkey Cabbage Soup image

I learned to cook from my mother, who comes from Germany. I added the turkey to this soup, which she frequently made when I was growing up.-Marlene Schieferstein, Decatur, Indiana

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings (about 3-1/2 quarts).

Number Of Ingredients 13

1 pound lean ground turkey
2 medium onions, chopped
1 tablespoon canola oil
3 pounds potatoes, peeled and cut into 1-inch pieces
3 medium carrots, sliced
1 small head cabbage, chopped
1 can (49-1/2 ounces) reduced-sodium chicken broth
1 tablespoon prepared Dijon mustard
1-1/2 teaspoons prepared horseradish
3/4 teaspoon salt
1/2 teaspoon pepper
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • In a large soup kettle, cook turkey and onions in oil over medium heat until turkey is no longer pink; drain. Add the potatoes, carrots, cabbage, broth, mustard, horseradish, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender, stirring occasionally., Combine cornstarch and cold water until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until slightly thickened.

Nutrition Facts : Calories 242 calories, Fat 6g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 661mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 6g fiber), Protein 14g protein. Diabetic Exchanges

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