Groovy Green Smoothie 267 Food

GROOVY SMOOTHIES 2007

Groovy Smoothies 2007 image

my favourite smoothie recipe, I am 8 years old and every morning I make myself a smoothie to start the day. I make this using fresh pineapple too. Mom watches while I use the magic bullet machine or the blender which makes cooking fun.

Provided by Dinglebop

Categories Smoothies

Time 13m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 small ripe banana
1/2 cup frozen whole unsweetened strawberries
1/2 cup vanilla yogurt
1/2 cup whole milk

Steps:

Remove the peel from banana and using a table knife cut the banana into chunks.
Put the fruit, yogurt, and milk into a blender.
Cover the top with the lid and blend on high speed until nice and smooth.
Turn off blender and pour into a glass.
Use the scraper to get all of the drink out of the blender.
This makes one serving, you can double the recipe for two kids.

Nutrition Facts : Calories 264.4, Fat 8.5, SaturatedFat 5, Cholesterol 28.1, Sodium 107, Carbohydrate 40.7, Fiber 4.3, Sugar 28.4, Protein 9.8

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