GRILLED ZUCCHINI AND SQUASH
Here's how to make grilled zucchini and squash! This basic recipe shows you the grill time, temperature, and perfect seasoning blend.
Provided by Sonja Overhiser
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
- Slice the zucchini and squash on the bias, about 1/2" thick. Place it in a bowl and mix it with the olive oil, oregano, garlic powder, onion powder, and kosher salt.
- Place the squash directly on the grill grates and grill for about 2 to 3 minutes per side (4 to 6 minutes total), until charred and tender. Taste and add a few more pinches kosher salt.
Nutrition Facts : Calories 62 calories, Sugar 2.5 g, Sodium 7.9 mg, Fat 5.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 3.1 g, Fiber 1 g, Protein 1.3 g, Cholesterol 0 mg
GRILLED ZUCCHINI SQUASH SPEARS RECIPE | TRAEGER GRILLS
Traeger's grilled zucchini squash spears recipe is a great way to cook veggies on Traeger Wood Pellet Grill. This healthy Traeger Grill recipe is perfect as is, or as supporting side dish.
Provided by Traeger Kitchen
Categories Vegetables
Number Of Ingredients 6
Steps:
- Trim the ends off of the zucchini. Cut each in half lengthwise, then each half lengthwise into thirds.
- In a resealable plastic bag, combine the olive oil, vinegar, thyme, salt, and pepper. Add the zucchini spears and toss to coat well. Let sit until ready to cook
- When ready to cook, set the Traeger temperature to 350°F and preheat with the lid closed for 15 minutes.
- Remove the zucchini from the marinade and place directly on the grill grate, cut-side down. Close the lid and cook until grill marks appear and zucchini is tender, 3-4 minutes per side.
- Remove the zucchini from the grill and garnish with more thyme, if desired. Enjoy!
GRILLED SQUASH AND ZUCCHINI
A refreshing summer vegetable medley.
Provided by John Cox
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Place yellow squash and zucchini on a square of aluminum foil; sprinkle with lemon zest, lemon juice, and butter. Season with salt, black pepper, and cayenne pepper. Wrap the aluminum foil over the vegetables.
- Cook vegetables on the preheated grill until tender, about 30 minutes.
Nutrition Facts : Calories 53.7 calories, Carbohydrate 7.9 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 3.3 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 487.9 mg, Sugar 0.9 g
GRILLED ZUCCHINI AND SQUASH
Squash and zucchini wrapped in a foil package on the grill. Great when served with steak.
Provided by Jay Peaslee
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat grill for medium-high heat.
- Place the zucchini, and squash on a large sheet of aluminum foil, and dot with butter. Season with salt, pepper, and garlic powder. Seal vegetables in the foil.
- Place the foil pack on the preheated grill, and cook 20 minutes, until vegetables are tender.
Nutrition Facts : Calories 233.8 calories, Carbohydrate 6.7 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 14.6 g, Sodium 1335 mg, Sugar 2.6 g
MARINATED AND GRILLED ZUCCHINI AND SUMMER SQUASH
I saw Giada De Laurentis of Everyday Italian on the Food Network make this the other day and it looks wonderful. I just bought the ingredients today and can't wait to make it.
Provided by Marie
Categories Vegetable
Time 28m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the vinegar, lemon juice, garlic and thyme in a large bowl.
- Season with salt and pepper and gradually whisk in the olive oil.
- Slice both of the squash diagonally into 1/4" thick slices.
- Spoon 3 tablespoons of the marinade into a small bowl, cover and set aside.
- Add all the squash to the remaining marinade in the large bowl and toss to coat.
- Transfer the mixture to a 13x9 glass baking dish, cover and marinate at room temperature for at least 3 hours.
- Can also be refrigerated for up to one day to marinate.
- Season squash with a little additional salt and pepper and grill on the barbecue or on an indoor grill pan until they are crisp tender and brown, turning occasionally for about 8 minutes.
- Transfer squash to a serving platter and drizzle with the reserved 3 tablespoons of marinade.
- Serve hot or at room temperature.
BALSAMIC GRILLED ZUCCHINI
A simple, easy grilled zucchini with a touch of balsamic vinegar and spices.
Provided by LashGal
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for medium-low heat and lightly oil the grate.
- Brush zucchini with olive oil. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
- Cook on preheated grill until beginning to brown, 3-4 minutes per side. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more. Serve immediately.
Nutrition Facts : Calories 37.6 calories, Carbohydrate 3.6 g, Fat 2.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 8 mg, Sugar 2.2 g
GRILLED YELLOW SQUASH AND ZUCCHINI
I love grilling vegetables, not only because they taste delicious, but I find it quite handy to cook an entire meal outdoors--- and it is nice to avoid heating up the kitchen during the hot summer months. This is a super quick side, no time spent peeling, slicing, or dicing. Just halve your squash, mix up your sauce, and get right down to the grilling business. This recipe (adapted from fooddownunder.com) does not call for any salt, but I really felt it needed some, so I gave the squash a generous sprinkling of kosher salt after it came off the grill. Unless you are watching your sodium intake, I think the flavor definitely benefits from a good dose of salt.
Provided by GaylaJ
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Halve each squash, but do not peel.
- Combine sauce ingredients and brush squash with sauce.
- Place on medium hot grill and cook about 5 minutes on each side, basting frequently with the sauce.
Nutrition Facts : Calories 51.7, Fat 4.7, SaturatedFat 0.7, Sodium 1.8, Carbohydrate 2.5, Fiber 0.8, Sugar 1.4, Protein 0.8
GRILLED OR OVEN YELLOW & ZUCCHINI SQUASH
I had a lot of extra zucchini from the garden. When I threw these together, my whole family loved it--especially my dad, who makes a point of avoiding veggies!
Provided by jglad2
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place zucchini, squash, onion and garlic in heavy pan. (I use an aluminum 9 x 13 pan.).
- Drizzle olive oil and butter over ingredients.
- Add seasonings.
- Grill over medium heat for 20-30 minute.
- (You may do this in the oven at 350* for 30 min.).
Nutrition Facts : Calories 207.1, Fat 19.5, SaturatedFat 5.6, Cholesterol 15.3, Sodium 54.8, Carbohydrate 8.2, Fiber 1.9, Sugar 3.8, Protein 2
GRILLED SQUASH AND ZUCCHINI
Make and share this Grilled Squash and Zucchini recipe from Food.com.
Provided by Monica Lynn
Categories Vegetable
Time 9m
Yield 3-4 serving(s)
Number Of Ingredients 3
Steps:
- Slice zucchini and squash into 1/2' slices.
- Grill for 3-5 minutes.
- (I like to use my George Foreman Grill).
- Sprinkle with Mrs. Dash.
Nutrition Facts : Calories 12.6, Fat 0.1, Sodium 4.7, Carbohydrate 2.6, Fiber 0.9, Sugar 1.6, Protein 0.9
GRILLED ZUCCHINI & YELLOW SQUASH
We look forward to each summer when our garden is in full swing. I think you will all love this one.
Provided by Nimz_
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill for 10 minutes.
- Arrange potatoes, zucchini& squash, alternating each on 24x18 inch double thickness of heavy-duty aluminum foil.
- Place onion rings over the top of vegetables.
- Sprinkle Zesty Italian dressing over the top.
- Sprinkle with salt, pepper and Italian seasoning.
- Slice the butter into thin slices and lay over the top.
- Add ice cubes.
- Wrap tightly (a drugstore wrap).
- Cook at medium with hood closed until vegetables are tender, 20 to 25 minutes, turning package on its side half-way through cooking.
Nutrition Facts : Calories 164.9, Fat 8.2, SaturatedFat 4.1, Cholesterol 15.3, Sodium 136.9, Carbohydrate 21.4, Fiber 3.4, Sugar 4.8, Protein 3.3
More about "grilled zucchini and squash spears food"
GRILLED ZUCCHINI AND SQUASH RECIPE - EASY PARMESAN …
From mamagourmand.com
4.6/5 (23)Total Time 30 minsCategory Side DishCalories 142 per serving
- In a large ziplock bag place olive oil, Italian seasoning, garlic, salt, and pepper. Shake to mix together marinade ingredients.
- Cut zucchini or squash in long spears and add to marinade. Shake bag to combine. Set aside at room temperature for 15 minutes, up to 1 hour.
- Preheat grill to medium high heat. Oil grate and grill zucchini about 3-5 minutes per side or until charred and cooked. Remove grilled zucchini to a baking sheet. Immediately drizzle fresh lemon juice over and sprinkle hot zucchini with parmesan.
GRILLED ZUCCHINI SPEARS - EASY GRILLED ZUCCHINI RECIPE
From eatingonadime.com
GRILLED ZUCCHINI & SQUASH - THE WHOLE COOK
From thewholecook.com
GRILLED ZUCCHINI SQUASH SPEARS RECIPE | TRAEGER GRILLS
From traeger.com
GRILLED ZUCCHINI AND SQUASH • KEEPING IT SIMPLE BLOG
From keepingitsimpleblog.com
GRILLED ZUCCHINI AND SQUASH SPEARS | RECIPE | GRILLED ZUCCHINI …
From pinterest.com
GRILLED ITALIAN ZUCCHINI RECIPES
From foodhousehome.com
GRILLED OR OVEN YELLOW & ZUCCHINI SQUASH RECIPE
From foodhousehome.com
GRILLED ZUCCHINI AND SQUASH RECIPE - FOOD.COM
From food.com
BARBECUED ZUCCHINI-TWO INGREDIENTS! RECIPE
From foodhousehome.com
GRILLED ZUCCHINI AND SQUASH SPEARS RECIPES
From findrecipes.info
EASY GRILLED ZUCCHINI RECIPE
From foodhousehome.com
GRILLED ZUCCHINI & SQUASH RECIPE | EATINGWELL
From eatingwell.com
GRILLED ZUCCHINI SQUASH SPEARS RECIPE | TRAEGER GRILLS
From traeger.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love