Grilled Zucchini And Squash Spears Food

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GRILLED ZUCCHINI AND SQUASH



Grilled Zucchini and Squash image

Here's how to make grilled zucchini and squash! This basic recipe shows you the grill time, temperature, and perfect seasoning blend.

Provided by Sonja Overhiser

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 8

2 medium yellow summer squash
1 medium zucchini (1 3/4 pounds total with both)
1 1/2 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon kosher salt

Steps:

  • Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
  • Slice the zucchini and squash on the bias, about 1/2" thick. Place it in a bowl and mix it with the olive oil, oregano, garlic powder, onion powder, and kosher salt.
  • Place the squash directly on the grill grates and grill for about 2 to 3 minutes per side (4 to 6 minutes total), until charred and tender. Taste and add a few more pinches kosher salt.

Nutrition Facts : Calories 62 calories, Sugar 2.5 g, Sodium 7.9 mg, Fat 5.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 3.1 g, Fiber 1 g, Protein 1.3 g, Cholesterol 0 mg

GRILLED ZUCCHINI SQUASH SPEARS RECIPE | TRAEGER GRILLS



Grilled Zucchini Squash Spears Recipe | Traeger Grills image

Traeger's grilled zucchini squash spears recipe is a great way to cook veggies on Traeger Wood Pellet Grill. This healthy Traeger Grill recipe is perfect as is, or as supporting side dish.

Provided by Traeger Kitchen

Categories     Vegetables

Number Of Ingredients 6

zucchini
Olive oil
sherry vinegar
fresh thyme, leaves only, plus more for garnish
Kosher salt
Freshly ground black pepper

Steps:

  • Trim the ends off of the zucchini. Cut each in half lengthwise, then each half lengthwise into thirds.
  • In a resealable plastic bag, combine the olive oil, vinegar, thyme, salt, and pepper. Add the zucchini spears and toss to coat well. Let sit until ready to cook
  • When ready to cook, set the Traeger temperature to 350°F and preheat with the lid closed for 15 minutes.
  • Remove the zucchini from the marinade and place directly on the grill grate, cut-side down. Close the lid and cook until grill marks appear and zucchini is tender, 3-4 minutes per side.
  • Remove the zucchini from the grill and garnish with more thyme, if desired. Enjoy!

GRILLED SQUASH AND ZUCCHINI



Grilled Squash and Zucchini image

A refreshing summer vegetable medley.

Provided by John Cox

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 45m

Yield 4

Number Of Ingredients 7

1 yellow squash, sliced
1 zucchini, sliced
1 lemon, zested and juiced
1 tablespoon unsalted butter, cut into chunks
1 teaspoon kosher salt
1 tablespoon ground black pepper, or to taste
1 teaspoon cayenne pepper, or to taste

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Place yellow squash and zucchini on a square of aluminum foil; sprinkle with lemon zest, lemon juice, and butter. Season with salt, black pepper, and cayenne pepper. Wrap the aluminum foil over the vegetables.
  • Cook vegetables on the preheated grill until tender, about 30 minutes.

Nutrition Facts : Calories 53.7 calories, Carbohydrate 7.9 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 3.3 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 487.9 mg, Sugar 0.9 g

GRILLED ZUCCHINI AND SQUASH



Grilled Zucchini and Squash image

Squash and zucchini wrapped in a foil package on the grill. Great when served with steak.

Provided by Jay Peaslee

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 35m

Yield 6

Number Of Ingredients 6

2 zucchini, halved lengthwise and cut in 1/4 inch slices
1 summer squash, thinly sliced
¾ cup butter
1 tablespoon salt
2 tablespoons ground black pepper
2 tablespoons garlic powder

Steps:

  • Preheat grill for medium-high heat.
  • Place the zucchini, and squash on a large sheet of aluminum foil, and dot with butter. Season with salt, pepper, and garlic powder. Seal vegetables in the foil.
  • Place the foil pack on the preheated grill, and cook 20 minutes, until vegetables are tender.

Nutrition Facts : Calories 233.8 calories, Carbohydrate 6.7 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 14.6 g, Sodium 1335 mg, Sugar 2.6 g

MARINATED AND GRILLED ZUCCHINI AND SUMMER SQUASH



Marinated and Grilled Zucchini and Summer Squash image

I saw Giada De Laurentis of Everyday Italian on the Food Network make this the other day and it looks wonderful. I just bought the ingredients today and can't wait to make it.

Provided by Marie

Categories     Vegetable

Time 28m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons white wine vinegar
2 tablespoons fresh lemon juice
1 tablespoon minced garlic
2 teaspoons chopped fresh thyme leaves
salt and black pepper
1/3 cup extra virgin olive oil
3 large zucchini
3 large yellow squash

Steps:

  • Whisk together the vinegar, lemon juice, garlic and thyme in a large bowl.
  • Season with salt and pepper and gradually whisk in the olive oil.
  • Slice both of the squash diagonally into 1/4" thick slices.
  • Spoon 3 tablespoons of the marinade into a small bowl, cover and set aside.
  • Add all the squash to the remaining marinade in the large bowl and toss to coat.
  • Transfer the mixture to a 13x9 glass baking dish, cover and marinate at room temperature for at least 3 hours.
  • Can also be refrigerated for up to one day to marinate.
  • Season squash with a little additional salt and pepper and grill on the barbecue or on an indoor grill pan until they are crisp tender and brown, turning occasionally for about 8 minutes.
  • Transfer squash to a serving platter and drizzle with the reserved 3 tablespoons of marinade.
  • Serve hot or at room temperature.

BALSAMIC GRILLED ZUCCHINI



Balsamic Grilled Zucchini image

A simple, easy grilled zucchini with a touch of balsamic vinegar and spices.

Provided by LashGal

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 15m

Yield 4

Number Of Ingredients 6

2 zucchinis, quartered lengthwise
2 teaspoons olive oil
½ teaspoon garlic powder
1 teaspoon Italian seasoning
1 pinch salt
2 tablespoons balsamic vinegar

Steps:

  • Preheat grill for medium-low heat and lightly oil the grate.
  • Brush zucchini with olive oil. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
  • Cook on preheated grill until beginning to brown, 3-4 minutes per side. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more. Serve immediately.

Nutrition Facts : Calories 37.6 calories, Carbohydrate 3.6 g, Fat 2.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 8 mg, Sugar 2.2 g

GRILLED YELLOW SQUASH AND ZUCCHINI



Grilled Yellow Squash and Zucchini image

I love grilling vegetables, not only because they taste delicious, but I find it quite handy to cook an entire meal outdoors--- and it is nice to avoid heating up the kitchen during the hot summer months. This is a super quick side, no time spent peeling, slicing, or dicing. Just halve your squash, mix up your sauce, and get right down to the grilling business. This recipe (adapted from fooddownunder.com) does not call for any salt, but I really felt it needed some, so I gave the squash a generous sprinkling of kosher salt after it came off the grill. Unless you are watching your sodium intake, I think the flavor definitely benefits from a good dose of salt.

Provided by GaylaJ

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

3 -4 small summer squash (combination of zucchini and yellow squash)
1 garlic clove, minced
1/2 teaspoon ground cumin
1/2 teaspoon paprika
2 tablespoons olive oil
1 tablespoon fresh lemon juice

Steps:

  • Halve each squash, but do not peel.
  • Combine sauce ingredients and brush squash with sauce.
  • Place on medium hot grill and cook about 5 minutes on each side, basting frequently with the sauce.

Nutrition Facts : Calories 51.7, Fat 4.7, SaturatedFat 0.7, Sodium 1.8, Carbohydrate 2.5, Fiber 0.8, Sugar 1.4, Protein 0.8

GRILLED OR OVEN YELLOW & ZUCCHINI SQUASH



Grilled or Oven Yellow & Zucchini Squash image

I had a lot of extra zucchini from the garden. When I threw these together, my whole family loved it--especially my dad, who makes a point of avoiding veggies!

Provided by jglad2

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 cups sliced zucchini
2 cups sliced yellow squash
1 large onion, sliced
1 garlic clove
1/4 cup olive oil
2 tablespoons butter, melted
1/2 teaspoon rosemary, crushed
salt and pepper

Steps:

  • Place zucchini, squash, onion and garlic in heavy pan. (I use an aluminum 9 x 13 pan.).
  • Drizzle olive oil and butter over ingredients.
  • Add seasonings.
  • Grill over medium heat for 20-30 minute.
  • (You may do this in the oven at 350* for 30 min.).

Nutrition Facts : Calories 207.1, Fat 19.5, SaturatedFat 5.6, Cholesterol 15.3, Sodium 54.8, Carbohydrate 8.2, Fiber 1.9, Sugar 3.8, Protein 2

GRILLED SQUASH AND ZUCCHINI



Grilled Squash and Zucchini image

Make and share this Grilled Squash and Zucchini recipe from Food.com.

Provided by Monica Lynn

Categories     Vegetable

Time 9m

Yield 3-4 serving(s)

Number Of Ingredients 3

1 small zucchini
1 small squash
1 teaspoon Mrs. Dash seasoning mix

Steps:

  • Slice zucchini and squash into 1/2' slices.
  • Grill for 3-5 minutes.
  • (I like to use my George Foreman Grill).
  • Sprinkle with Mrs. Dash.

Nutrition Facts : Calories 12.6, Fat 0.1, Sodium 4.7, Carbohydrate 2.6, Fiber 0.9, Sugar 1.6, Protein 0.9

GRILLED ZUCCHINI & YELLOW SQUASH



Grilled Zucchini & Yellow Squash image

We look forward to each summer when our garden is in full swing. I think you will all love this one.

Provided by Nimz_

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 small potatoes, thinly sliced
1 -2 medium zucchini, thinly sliced
1 -2 medium squash, thinly sliced
1 medium onion, thinly sliced
2 -4 tablespoons zesty Italian dressing
1/4 teaspoon italian seasoning (optional)
salt and pepper
2 ice cubes
2 tablespoons butter
sour cream (optional)

Steps:

  • Preheat grill for 10 minutes.
  • Arrange potatoes, zucchini& squash, alternating each on 24x18 inch double thickness of heavy-duty aluminum foil.
  • Place onion rings over the top of vegetables.
  • Sprinkle Zesty Italian dressing over the top.
  • Sprinkle with salt, pepper and Italian seasoning.
  • Slice the butter into thin slices and lay over the top.
  • Add ice cubes.
  • Wrap tightly (a drugstore wrap).
  • Cook at medium with hood closed until vegetables are tender, 20 to 25 minutes, turning package on its side half-way through cooking.

Nutrition Facts : Calories 164.9, Fat 8.2, SaturatedFat 4.1, Cholesterol 15.3, Sodium 136.9, Carbohydrate 21.4, Fiber 3.4, Sugar 4.8, Protein 3.3

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