Grilled Yams Food

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GRILLED SWEET POTATOES



Grilled Sweet Potatoes image

"I love trying new recipes, so my son-in-law suggested we grill sweet potatoes," relates Lillian Neer, Long Eddy, New York. "Served with steak, they're a great change of pace from traditional baked potatoes...and pretty, too."

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 4 servings.

Number Of Ingredients 4

2 large sweet potatoes, halved lengthwise
2 tablespoons butter, softened
Garlic salt and pepper to taste
2 teaspoons honey

Steps:

  • Cut two pieces of heavy-duty foil (about 18 in. x 12 in.); place a potato half on each. Spread cut side with butter. Sprinkle with garlic salt and pepper. Top each potato with another half. Fold foil over potatoes and seal tightly. Grill, covered, over medium-hot heat for 30 minutes or until tender, turning once. To serve, fluff potatoes with a fork and drizzle with honey.

Nutrition Facts : Calories 0g saturated fat (0 sugars, Fat 0 fiber). Diabetic Exchanges, Cholesterol 1 fat.

GRILLED YAMS



Grilled Yams image

My husband never liked yams until I served them to him this way. The yams create their own glaze on the grill. You can add more herbs and spices to suit your own taste.

Provided by Foxy

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 4

Number Of Ingredients 4

1 large yam, peeled and cut into 1/2 inch thick slices
olive oil-flavored cooking spray
salt to taste
1 tablespoon butter

Steps:

  • Preheat a grill for high heat. When the grill is hot, lightly oil the grate. Coat the strips of yam with olive oil cooking spray and season with salt.
  • Arrange the yam strips on the grate crosswise so they don't fall through. Cook for 10 to 12 minutes per side, until tender and glazed. Serve with butter.

Nutrition Facts : Calories 158.2 calories, Carbohydrate 31.4 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 4.6 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 31.5 mg, Sugar 0.6 g

GRILLED SWEET POTATOES WITH LIME AND CILANTRO



Grilled Sweet Potatoes with Lime and Cilantro image

Provided by Bobby Flay

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

3 sweet potatoes, unpeeled
Kosher salt
2 teaspoons finely grated lime zest
Pinch of cayenne pepper
1/4 cup canola oil
Freshly ground pepper
1/4 cup finely chopped fresh cilantro

Steps:

  • Parcook the potatoes: Place in a pot of water and boil until fork-tender; let cool. Slice each potato lengthwise into eighths.
  • Preheat a grill to medium or place a cast-iron grill pan over medium heat. Mix 1 tablespoon salt, the lime zest and cayenne in a small bowl.
  • Brush the potato wedges with the oil and season with salt and pepper. Grill until golden brown on all sides (including the skin) and just cooked through, about 1 1/2 minutes per side. Transfer to a platter; immediately season with the salt mixture and sprinkle with cilantro.

BALSAMIC ROASTED YAMS



Balsamic Roasted Yams image

Make and share this Balsamic Roasted Yams recipe from Food.com.

Provided by Lorac

Categories     Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

1/4 cup balsamic vinegar
1 tablespoon golden brown sugar, packed
1/4 cup butter
1 teaspoon kosher salt
3 large red skinned yams, peeled, cut into 1 1/4 inch dice
fresh ground black pepper

Steps:

  • Preheat oven to 400°F.
  • Place balsamic vinegar and brown sugar in a large skillet and bring to a boil over medium heat, stirring until sugar dissolves.
  • Reduce heat and simmer 3 minutes or until the mixture thickens slightly.
  • Add butter and salt and stir until butter melts.
  • Add yams to the pan, stir to coat and season with black pepper.
  • Spread evenly on a rimmed cookie sheet.
  • Bake 40 minutes, or until yams are tender, stirring occasionally.

Nutrition Facts : Calories 250.1, Fat 7.9, SaturatedFat 4.9, Cholesterol 20.3, Sodium 370.8, Carbohydrate 43.4, Fiber 5.8, Sugar 3, Protein 2.3

GRILLED SWEET POTATOES



Grilled Sweet Potatoes image

I don't really like the traditional sweet potato casserole, but my son loves sweet potatoes, so I try to come up with different ways to cook them. This spring I tried grilling them. These are now a favorite of mine and my sons.

Provided by teetee830

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 4

Number Of Ingredients 6

2 large sweet potatoes, cut into 1-inch cubes
2 tablespoons butter
2 tablespoons brown sugar
1 teaspoon ground cumin
¼ teaspoon cayenne pepper, or more to taste
salt and pepper to taste

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Divide the sweet potato cubes in half, and place each half in the center of a rectangle of aluminum foil. Top each portion with about half of the butter. Sprinkle about half of the brown sugar, cumin, and cayenne pepper over each portion. Season with salt and pepper. Fold the corners of the aluminum foil together and seal to form a pouch around each portion.
  • Cook on the preheated grill, turning pouches every 10 minutes, until the potatoes are tender and cooked through, 20 to 30 minutes.

Nutrition Facts : Calories 274.2 calories, Carbohydrate 52.6 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 6.9 g, Protein 3.7 g, SaturatedFat 3.7 g, Sodium 168.6 mg, Sugar 16.1 g

GRILLED SWEET POTATO WEDGES



Grilled Sweet Potato Wedges image

Provided by Bobby Flay

Categories     side-dish

Time 25m

Yield 8 to 10 servings

Number Of Ingredients 6

3 sweet potatoes, cooked through, cut into wedges
Canola oil, for brushing
1 tablespoon Bobby Flay Poultry Rub
Kosher salt and black pepper
1/4 cup maple syrup
2 to 3 tablespoons Dijon mustard

Steps:

  • Brush the potato wedges with oil and season with rub, salt and pepper. Grill, turning once, until nicely marked.
  • Whisk the syrup with the mustard. Brush the potatoes with the glaze and turn a few times to caramelize.

GRILLED OR BAKED YAMS (SWEET POTATO) WITH SPICED BUTTER



Grilled or Baked Yams (Sweet Potato) With Spiced Butter image

Make and share this Grilled or Baked Yams (Sweet Potato) With Spiced Butter recipe from Food.com.

Provided by Chandra M

Categories     Yam/Sweet Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

4 medium sweet potatoes (use any type yam or sweet potato)
2 teaspoons olive oil (or enough to coat)
4 tablespoons butter
1/8 cup brown sugar
1 teaspoon cinnamon
1/2 teaspoon ground ginger

Steps:

  • Wash & dry yams.
  • Coat outside with olive oil.
  • "Bake" in a medium hot grill 45-60 minutes or until done.
  • You can also bake in a preheated 400F oven.
  • While the yams are cooking, melt the butter in a small dish.
  • Add the sugar & spices and stir until combined.
  • Refrigerate until firm, serve with the yams.

BLACK FOLKS SOUTHERN CANDIED YAMS



Black Folks Southern Candied Yams image

Candied yams are an old-fashioned African-American recipe. A sweet potato soul food side dish cooked to perfection in a cinnamon-brown sugar glaze.

Provided by Shaunda Necole

Categories     Side Dish

Time 25m

Number Of Ingredients 13

3 pounds sweet potatoes (3 -3 ½ pounds)
6 cups water (cool water)
½ cup water
½ cup butter (unsalted butter, or vegan butter)
½ cup brown sugar
½ cup sugar (granulated )
2 teaspoons cinnamon (of ground )
½ teaspoon nutmeg
2 tablespoons maple syrup
¼ teaspoon ginger (ground or minced)
¼ teaspoon cloves (ground )
1 tablespoon vanilla extract
1 ½ cups marshmallows (*Optional - miniature marshmallows for topping)

Steps:

  • Wash the sweet potatoes. (I like to use this vegetable scrubber HERE.)
  • Peel and cut the sweet potatoes into thick round wedges.
  • Then set them aside to soak in a bowl of cool water to prevent browning while you're preparing the candied yams syrup.
  • Melt the butter in a medium-sized bowl in the microwave.
  • Add the brown sugar, granulated sugar, cinnamon, nutmeg, maple syrup, ginger, ground clove, and vanilla extract to the melted butter.
  • Mix the ingredients well to create the syrup glaze for the candied yams.
  • Next, Drain the sweet potato rounds in a colander.
  • Open the Instant Pot lid and add ½ a cup of water and the sweet potato rounds to the stainless-steel inner pot.
  • Pour the syrup glaze over the sweet potatoes.
  • Close the Instant Pot lid (make sure the valve is up - in the position for sealing) and pressure cook on high for 5 minutes.
  • When the cooking time is finished, allow a natural pressure release for at least 5 minutes.
  • To open the Instant Pot lid, move the valve to 'venting' and manually release any remaining pressure, if applicable.
  • Optional - Open the Instant Pot lid and sprinkle the miniature marshmallows over the cooked, candied yams.
  • With the lid placed not entirely on the Instant Pot (in a resting position, so it doesn't lock back into position on the pot) continue with the setting on 'keep warm.'
  • After about 5 minutes, check to see if the marshmallows have melted.
  • Once the marshmallows are melted, turn off the Instant Pot and transfer your Black folks' Southern candied yams recipe to a serving dish.
  • Serve right away and enjoy!

Nutrition Facts : Calories 321 kcal, Carbohydrate 76 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 135 mg, Fiber 5 g, Sugar 45 g, UnsaturatedFat 2 g, ServingSize 1 serving

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