Grilled Tuna With Pineapple Salsa Food

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YELLOWFIN TUNA WITH GRILLED PINEAPPLE SALSA



Yellowfin Tuna with Grilled Pineapple Salsa image

This dish exemplifies simplicity at its best. This recipe is from"Emeril at the Grill" by Emeril Lagasse.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 13

1 pineapple, peeled and cut into 1/2-inch-thick rounds
6 tablespoons olive oil
1/4 cup finely chopped red onion
1/4 cup minced red bell pepper
1/4 cup rice vinegar
2 jalapenos, seeded and minced
2 tablespoons freshly squeezed lime juice
1 tablespoon finely chopped fresh cilantro
1 1/2 teaspoons minced garlic
1 1/2 teaspoons salt
Four 6-ounce yellowfin tuna steaks
1 tablespoon Creole Seasoning
Fresh cilantro sprigs, for garnish

Steps:

  • Preheat a grill or grill pan to medium-high.
  • Brush both sides of the pineapple slices with 1 tablespoon of the olive oil. Place the pineapple on the grill and cook, rotating the slices occasionally, until slightly softened and nicely marked by the grill, 2 to 3 minutes per side. Remove from the grill and allow to cool to room temperature.
  • Dice the pineapple slices (discard the tough core portions), and place the dice in a medium nonreactive bowl. Add the red onion, bell pepper, rice vinegar, jalapenos, lime juice, cilantro, and minced garlic.Drizzle with 3 tablespoons of the remaining olive oil, and stir well to combine. Season with 1/2 teaspoon of the salt, and set the salsa aside.
  • Season the tuna steaks with the remaining 1 teaspoon salt and the Original Essence, and brush with the remaining 2 tablespoons olive oil. Place the steaks on the grill, rotating them 45 degrees after 2 minutes. Cook for 2 minutes longer. Turn to the other side, grilling the steaks for an additional 2 minutes, or until medium-rare. Remove the tuna from the heat and let it rest briefly before serving it with the Grilled Pineapple Salsa. Garnish with cilantro sprigs.

GRILLED TUNA WITH PINEAPPLE SALSA



Grilled Tuna with Pineapple Salsa image

When Beveylon Concha spent some time in Honolulu, she came upon this tropical treatment for tuna. Now a personal chef in Chesapeake, Virginia, she still prepares the pineapple salsa for everything from grilled fish to pork and poultry.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

1/2 medium fresh pineapple, peeled and cut into 1/2-inch slices
1 small onion, diced
2 jalapeno peppers, seeded and diced
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
4 tuna steaks (6 ounces each)
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Grill pineapple slices, uncovered, over medium heat for 5-7 minutes on each side. Chill for 30 minutes. , Dice the pineapple; place in a bowl. Stir in the onion, jalapenos, cilantro and lime juice. Refrigerate for 1 hour or until chilled., Brush tuna steaks with oil; sprinkle with salt and pepper. Grill, covered, over medium heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with pineapple salsa.

Nutrition Facts : Calories 252 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 212mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges

GRILLED TUNA WITH HOT PINEAPPLE-PAPAYA SALSA



Grilled Tuna with Hot Pineapple-Papaya Salsa image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

Cooking spray
4 tuna steaks (about 5 ounces each)
Salt and freshly cracked black pepper
1 cup diced pineapple
1 ripe papaya, peeled, seeded and diced
1/4 cup minced red onion
1 serrano chile pepper, seeded and minced
2 tablespoons fresh lime juice
2 tablespoons freshly chopped cilantro leaves
1 teaspoon hot chili oil
8 ounces somen noodles, cooked according to package directions

Steps:

  • Coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat. Season both sides of tuna with salt and cracked pepper. Place tuna on hot pan and cook 2 to 3 minutes per side for medium doneness.
  • Meanwhile, in a medium bowl, combine pineapple, papaya, onion, chile pepper, lime juice, cilantro, and chili oil. Mix well and season, to taste, with salt. Serve tuna over noodles and spoon salsa over top.

GRILLED PINEAPPLE SALSA



Grilled Pineapple Salsa image

This is my favorite salsa to go with summer grilling! Have served this for guests and family and everyone loves it! Serve with grilled chicken breast, fish, or pork.

Provided by Elaine

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 1h20m

Yield 6

Number Of Ingredients 11

½ fresh pineapple - peeled, cored, and sliced into 1/2-inch pieces
cooking spray
1 red bell pepper, finely chopped
1 small sweet onion, chopped
¼ cup chopped fresh cilantro
1 small jalapeno pepper, finely chopped
1 clove garlic, minced
1 tablespoon lime juice
1 teaspoon white sugar
½ teaspoon salt
ground black pepper to taste

Steps:

  • Preheat grill for medium heat and lightly oil the grate. Spray pineapple pieces with cooking spray.
  • Cook pineapple on the grill until lightly browned and caramelized, 5 to 10 minutes. Remove pineapple from grill and cool; chop.
  • Mix pineapple, red bell pepper, onion, cilantro, jalapeno pepper, garlic, lime juice, sugar, salt, and ground black pepper together in a bowl; refrigerate until chilled and flavors blend, about 1 hour.

Nutrition Facts : Calories 36.5 calories, Carbohydrate 8.8 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.7 g, Sodium 196.6 mg, Sugar 6 g

GRILLED TILAPIA WITH PINEAPPLE SALSA FOR 2



Grilled Tilapia with Pineapple Salsa for 2 image

Just because you are serving a smaller serving meals doesn't mean you have to give up flavor. This delicious fish dish is sure to please with its tropical flavor.-Beth Fleming, Downers Grove, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings (1/2 cup salsa).

Number Of Ingredients 10

1/2 cup cubed fresh pineapple
1 tablespoon chopped green onion
1 tablespoon finely chopped green pepper
1 tablespoon minced fresh cilantro
3 teaspoons lime juice, divided
1/4 teaspoon salt, divided
Dash cayenne pepper
1 teaspoon canola oil
2 tilapia fillets (4 ounces each)
Dash pepper

Steps:

  • In a small bowl, combine the pineapple, onion, green pepper, cilantro, 1 teaspoon lime juice, 1/8 teaspoon salt and cayenne. Chill until serving., Combine oil and remaining lime juice; drizzle over fillets. Sprinkle with pepper and remaining salt., On a greased grill rack, grill fish, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 137 calories, Fat 3g fat (1g saturated fat), Cholesterol 55mg cholesterol, Sodium 337mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

GRILLED YELLOW FIN TUNA WITH GRILLED PINEAPPLE SALSA



Grilled Yellow Fin Tuna with Grilled Pineapple Salsa image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 21

1 pineapple, peeled and cut crosswise into 1/2-inch slices
6 tablespoons olive oil
1/4 cup finely chopped red onion
1/4 cup minced red bell pepper
1/4 cup rice wine vinegar
2 jalapeno peppers, seeded and minced
2 tablespoons lime juice
1 tablespoon finely chopped fresh cilantro leaves
1 1/2 teaspoons minced garlic
1/2 teaspoon salt, plus 1 teaspoon
4 (6-ounce) tuna steaks
1 tablespoon Essence, recipe follows
Fresh cilantro sprigs, for garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Brush the pineapple slices lightly with 1 tablespoon of the olive oil, then place the pineapple slices on the grill and cook, turning occasionally, until softened slightly and nicely marked by the grill, 2 to 3 minutes per side. Remove from the grill and allow to cool to room temperature. Dice the pineapple slices (discard the tough core portions) and place in a medium nonreactive bowl. Add the red onion, bell pepper, vinegar, jalapenos, lime juice, cilantro and minced garlic. Drizzle with 3 tablespoons of the olive oil and stir well to combine. Season with 1/2 teaspoon of the salt and set aside as you prepare the tuna.
  • Set a grill pan over medium-high heat. Season the tuna steaks with remaining salt and Essence and brush with the 2 remaining tablespoons of the olive oil. Place steaks on the grill, turning 45 degrees after 2 minutes. Repeat on the other side for an additional 2 minutes or until medium-rare. Remove from heat and set aside. Serve with the Grilled Pineapple Salsa.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

AHI TUNA TACOS WITH PINEAPPLE SALSA



Ahi Tuna Tacos with Pineapple Salsa image

Fresh ahi tuna tacos with a refreshingly light pineapple salsa. Add a pre-packaged slaw mix with a ginger dressing if desired.

Provided by Court

Categories     Mexican Fish Tacos

Time 55m

Yield 4

Number Of Ingredients 15

2 tablespoons ground black pepper
2 teaspoons salt
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons ground cinnamon
1 pound ahi tuna steaks
2 tablespoons olive oil
4 tablespoons fat-free sour cream
4 (10 inch) flour tortillas, warmed
½ whole fresh pineapple - peeled, cored, and diced
½ medium red onion, diced
2 tablespoons chopped fresh cilantro, or to taste
2 tablespoons lime juice
1 tablespoon crushed red pepper
2 teaspoons grated lime zest

Steps:

  • Mix black pepper, salt, cumin, garlic powder, and cinnamon together in a small bowl. Rub all over tuna steaks. Cover and refrigerate for at least 15 minutes.
  • Meanwhile, stir pineapple, red onion, cilantro, lime juice, red pepper, and lime zest for salsa together in a bowl until combined. Cover and refrigerate until needed.
  • Heat oil in a cast iron skillet over medium heat. Add tuna steaks and cook to desired doneness, 1 1/2 to 2 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness. Remove from the skillet and slice steaks thinly.
  • Spread sour cream in a thin layer over each warmed tortilla. Add tuna slices, top with pineapple salsa, and wrap to seal.

Nutrition Facts : Calories 474.9 calories, Carbohydrate 53 g, Cholesterol 53.8 mg, Fat 13.9 g, Fiber 5.5 g, Protein 34.8 g, SaturatedFat 2.6 g, Sodium 1680.3 mg, Sugar 10 g

GRILLED TUNA WITH PINEAPPLE-NECTARINE SALSA



Grilled Tuna with Pineapple-Nectarine Salsa image

I made this a few months ago and miss placed this recipe, after finding it I knew it had to be here, the flavors are so nice together. You could substitute other fish to and its LF.

Provided by Dancer

Categories     Sauces

Time 39m

Yield 4 serving(s)

Number Of Ingredients 14

1 teaspoon grated lime zest
2 tablespoons fresh lime juice (1 to 2 medium limes)
2 tablespoons fresh orange juice
1 tablespoon snipped fresh cilantro
1 teaspoon olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
1 lb tuna, cut into 4 serving pieces
1 medium nectarine, diced (3/4 to 1 cup)
1 (8 ounce) can pineapple tidbits in juice
1 kiwi fruit, peeled and diced
2 tablespoons diced red onions
1 tablespoon snipped fresh cilantro
1 teaspoon fresh lemon juice

Steps:

  • Combine marinade ingredients in an airtight plastic bag.
  • Add fish and turn bag to coat.
  • Seal and refrigerate for 15 minutes to 1 hour, turning bag occasionally.
  • Meanwhile, combine salsa ingredients in a medium bowl.
  • Cover and refrigerate.
  • Preheat grill (or broiler) on medium-high.
  • Grill fish for 5 to 7 minutes on each side, or until fish is cooked through and flakes easily when tested with a fork.
  • To serve, place fish on dinner plates.
  • Top with salsa.

Nutrition Facts : Calories 241.6, Fat 7, SaturatedFat 1.6, Cholesterol 43.1, Sodium 191.3, Carbohydrate 17.3, Fiber 1.8, Sugar 13.6, Protein 27.4

YELLOWFIN TUNA WITH FRESH PINEAPPLE SALSA



Yellowfin Tuna With Fresh Pineapple Salsa image

Inspired by a past trip to Key Largo, this grilled yellowfin tuna is perfectly complimented by fresh and healthy pineapple salsa.

Provided by Cheese Please

Categories     Weeknight

Time 30m

Yield 2 pieces, 2 serving(s)

Number Of Ingredients 10

2 cups pineapple, diced
1/2 cup cilantro, chopped
1/4 cup red onion, finely chopped
1 habanero pepper, stemmed, seeded, and finely chopped
2 tablespoons lime juice (about 1 lime)
1/8 teaspoon salt
1/2 lb yellowfin tuna fillet (sliced into 2-inch thick pieces, the thicker the better, mine were about 1.5-inch)
1 teaspoon garlic powder
1/2 teaspoon sea salt
ground pepper

Steps:

  • Slice the top of pineapple and the bottom off. Stand the pineapple on its side and with a sharp knife, slice sides of pineapple off. Cut the pineapple into small slices and then remove the core of each slice. (The core tends to be hard to eat, but I've had some pineapples were it was soft). Dice the remaining pineapple into small pieces.
  • Toss all of the ingredients into a bowl and chill for a couple of hours to let the flavors marinate.
  • Season each side of the fish with garlic powder, fresh ground pepper and sea salt.
  • Heat grill to medium high heat. Grill each side for about 4-5 minutes, until inside of the fish is a nice medium rare. Top with pineapple salsa! Enjoy!

GRILLED YELLOWTAIL TUNA AND PINEAPPLE SALSA



Grilled Yellowtail Tuna and Pineapple Salsa image

This light and delicious dinner came to me by way of Chef Josh Korn of Paul Martin's American Bistro.

Provided by JMac11116

Categories     Weeknight

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

2 -7 ounces portions fresh yellowtail fish fillets
1/2 teaspoon kosher salt
1/4 teaspoon fresh cracked black pepper
1 whole pineapple, peeled, sliced into 1/4 inch slices, and diced
1 small red onion, peeled, sliced 1 inch thick, grilled, and diced
1 red bell pepper, diced
1 jalapeno pepper, diced
1/4 cup chopped cilantro
salt & pepper

Steps:

  • Season yellowtail with salt & pepper on both sides, and place on hot grill. Grill to medium (3 minutes per side depending on thickness), as overcooking will lead to a dry finished product. While fish is cooking, place all ingredients for the pineapple salsa in a bowl and toss. When the fish is cooked, place a piece of banana leaf on the plate. Place fish on top of banana leaf and top with pineapple salsa, serve with rice and garnish with a grilled lemon.
  • Salsa can be made 1-2 hours in advance, no need to chill.

GRILLED TILAPIA WITH PINEAPPLE SALSA



Grilled Tilapia with Pineapple Salsa image

Years ago I found a grilled tilapia recipe in a seafood cookbook. The pineapple salsa with cilantro has a touch of spice and goes so well with the flaky, tender fish. -Beth Fleming, Downers Grove, Illinois

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings (2 cups salsa).

Number Of Ingredients 10

2 cups cubed fresh pineapple
2 green onions, chopped
1/4 cup finely chopped green pepper
1/4 cup minced fresh cilantro
4 teaspoons plus 2 tablespoons lime juice, divided
1/8 teaspoon plus 1/4 teaspoon salt, divided
Dash cayenne pepper
1 tablespoon canola oil
8 tilapia fillets (4 ounces each)
1/8 teaspoon pepper

Steps:

  • For salsa, in a small bowl, combine pineapple, green onions, green pepper, cilantro, 4 teaspoons lime juice, 1/8 teaspoon salt and cayenne. Refrigerate until serving., Mix oil and remaining lime juice; drizzle over fillets. Sprinkle with pepper and remaining salt., Grill fish, covered, on an oiled rack over medium heat or broil 4 in. from heat until fish just begins to flake easily with a fork, 2-3 minutes on each side. Serve with salsa.

Nutrition Facts : Calories 131 calories, Fat 3g fat (1g saturated fat), Cholesterol 55mg cholesterol, Sodium 152mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

GRILLED TUNA STEAKS WITH CANTALOUPE SALSA



Grilled Tuna Steaks with Cantaloupe Salsa image

Categories     Low Carb     Quick & Easy     Low Cal     Low/No Sugar     Wheat/Gluten-Free     Backyard BBQ     Cantaloupe     Tuna     Grill     Grill/Barbecue     Healthy     Bon Appétit

Yield Makes 2 Servings

Number Of Ingredients 7

3/4 cup coarsely chopped cantaloupe
1/4 cup chopped onion
2 tablespoons chopped fresh cilantro
4 teaspoons olive oil
1 tablespoon fresh lime juice
1 teaspoon minced seeded jalapeño chili
2 5- to 6-ounce fresh tuna steaks (about 1/2 inch thick)

Steps:

  • Prepare barbecue (medium-high heat). Mix cantaloupe, onion, cilantro, 2 teaspoons oil, lime juice and jalapeño chili in small bowl. Season salsa to taste with salt and pepper. Let stand 15 minutes.
  • Meanwhile, brush tuna steaks on both sides with remaining 2 teaspoons olive oil and sprinkle with salt and pepper. Grill tuna until just opaque in center, about 3 minutes per side.
  • Transfer tuna to plates. Spoon salsa alongside and serve.

TUNA STEAKS WITH PINEAPPLE SAUCE



Tuna Steaks with Pineapple Sauce image

A caribbean inspired recipe that goes well with either tuna or swordfish steaks. Perfect for the grill too. Serve with an island style rice pilaf. Prep time does not include marinating time.

Provided by BoxOWine

Categories     Tuna

Time 22m

Yield 4 serving(s)

Number Of Ingredients 17

4 tuna steaks
peanut oil or vegetable oil, for searing
salt
1/4 cup orange juice
1 tablespoon olive oil
2 teaspoons fresh thyme leaves
1 clove garlic, minced
1 teaspoon orange zest
1 teaspoon lime zest
1/2 teaspoon ground pepper
1 cup chopped fresh pineapple
1 cup chopped yellow bell pepper
1/3 cup rice vinegar
1 tablespoon minced jalapeno chile
1/2 teaspoon curry powder
1/2 teaspoon ground pepper
1 tablespoon olive oil

Steps:

  • Prepare marinade by combining marinade ingredients in shallow dish.
  • Add tuna and coat with marinade.
  • Cover and refrigerate at least 1 hr or more, turning occasionally.
  • Prepare pineapple sauce by puree in blender until smooth.
  • Add bell pepper, vinegar, jalapeno chili, curry powder and ground pepper.
  • process until smooth.
  • Gradually add olive oil.
  • Heat large skillet over high heat.
  • Add small amount of peanut oil to skillet so tuna does not stick.
  • Remove tuna from marinade, season with salt to taste.
  • Add tuna to skillet and cook until brown on each side, about 3 mins per side.
  • Spoon sauce on plate.
  • Place tuna on top of sauce.
  • Serve.

GRILLED SALMON W/PINEAPPLE SALSA



Grilled Salmon W/Pineapple Salsa image

this is a quick weeknight meal for these hot summer nights. alternately this can be roasted in the oven at 450 for 20 minutes. this can be made with tuna also, as i did in the photo.

Provided by chia2160

Categories     Kosher

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 mango, peeled, seeded, cubed
1 cup chopped onion
1 cup chopped fresh pineapple
1/4 cup fresh cilantro or 1/4 cup basil
2 -4 chopped jalapenos
2 teaspoons lime juice
2 -3 dashes hot sauce
2 lbs center cut salmon fillets
2 tablespoons olive oil
2 tablespoons lemon juice
salt & pepper

Steps:

  • preheat grill to high.
  • in a medium bowl mix all the salsa ingredients.
  • cover and refrigerate for up to 3 days.
  • place salmon in a glass dish.
  • rub both sides with oil and lemon juice, marinate in the fridge for 20-30 minutes place salmon on grill skin side down.
  • cook 10 minutes, turning halfway through, until done to your liking.
  • remove to a platter.
  • add salt& pepper, serve with salsa.

GRILLED TUNA WITH PINEAPPLE SALSA



Grilled Tuna with Pineapple Salsa image

When Beveylon Concha spent some time in Honolulu, she came upon this tropical treatment for tuna. Now a personal chef in Chesapeake, Virginia, she still prepares the pineapple salsa for everything from grilled fish to pork and poultry.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 9

½ medium fresh pineapple, peeled and cut into 1/2 inch slices
1 small onion, diced
2 peppers jalapeno peppers, seeded and diced
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
4 (6 ounce) tuna steaks
1 tablespoon olive oil
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Grill pineapple slices, uncovered, over medium heat for 5-7 minutes on each side. Chill for 30 minutes.
  • Dice the pineapple; place in a bowl. Stir in the onion, jalapenos, cilantro and lime juice. Refrigerate for 1 hour or until chilled.
  • Brush tuna steaks with oil; sprinkle with salt and pepper. Grill, covered, over medium heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with pineapple salsa.

Nutrition Facts : Calories 255.1 calories, Carbohydrate 10.6 g, Cholesterol 76.7 mg, Fat 5.1 g, Fiber 1.4 g, Protein 40.5 g, SaturatedFat 0.9 g, Sodium 187 mg, Sugar 6.9 g

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From myrecipes.com


GRILLED TUNA WITH PINEAPPLE CHIPOTLE SALSA
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From pinterest.ca


YELLOWFIN TUNA WITH GRILLED PINEAPPLE SALSA | EMERILS.COM
Directions. Preheat a grill or grill pan to medium-high. Brush both sides of the pineapple slices with 1 tablespoon of the olive oil. Place the pineapple on the grill and cook, rotating the slices occasionally, until slightly softened and nicely marked by the grill, 2 to 3 minutes per side. Remove from the grill and allow to cool to room ...
From emerils.com


TUNA AND CHARGRILLED PINEAPPLE TACOS - SPRINKLES AND SPROUTS
When the pineapple is charred, remove it from the grill pan and set aside to cool. Chop the red onion and jalapeño into fine dice, place in a non-reactive bowl, squeeze over the juice of the limes and sprinkle over the salt. Chop the …
From sprinklesandsprouts.com


GRILLED AHI TUNA STEAK WITH JALAPEñO PINEAPPLE SALSA
Let's get grilling. 1 Combine the cantaloupe and pineapple salsa ingredients in a medium bowl and toss until mixed. Add salt to taste. The salsa can be served at room temperature or refrigerated until ready to use. 2 In a small bowl, add the pepper paste ingredients and blend until the mixture forms a paste. Coat the tuna steaks evenly with the ...
From kingsford.com


GRILLED TUNA BURGERS WITH PINEAPPLE-MANGO SALSA
In a medium bowl stir to combine mango, pineapple, avocado, lime juice, habanero, and ¼ teaspoon salt. Set aside. Prepare a hot charcoal grill fire or preheat a gas grill on high heat for 10 minutes. Sprinkle tuna steaks with remaining ½ teaspoon salt and pepper. Grill tuna steaks, turning once, until browned on both sides but still pink in ...
From delmontefresh.com


YELLOWFIN TUNA WITH GRILLED PINEAPPLE SALSA - MEXICAN RECIPES
Yellowfin Tuna With Grilled Pineapple Salsan is a gluten free, dairy free, and primal main course. This recipe serves 4. One portion of this dish contains about 43g of protein, 22g of fat, and a total of 500 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, rice vinegar ...
From fooddiez.com


GRILLED TUNA WITH HOT PINEAPPLE-PAPAYA SALSA - MEXICAN RECIPES
Grilled Tuna with Hot Pineapple-Papaya Salsan is a Mexican recipe that serves 4. One serving contains 466 calories, 41g of protein, and 9g of fat. This recipe covers 36% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. A mixture of salt and freshly cracked pepper, onion, freshly ...
From fooddiez.com


AHI TUNA STEAKS WITH PINEAPPLE MANGO SALSA - THE STARVING CHEF
Add the Ahi tuna steaks to the pan. Sear for 2-5 minutes per side. For rare, sear for 1-2 minutes on each side; For medium, cook 2-4 minutes per side; For well done, cook 3-5 minutes per side. Season with salt, to taste. Let the steaks rest for about five minutes after cooking. Garnish with fresh basil and pineapple mango salsa.
From thestarvingchefblog.com


GRILLED TUNA WITH PINEAPPLE SALSA - REVIEW BY KYETHRA
I thought this was a good idea, but overall it was rather bland, I prepared it as instructed, and even added some mld green chiles, but I felt the tuna steaks needed more seasoning. granted my jalepeno did seem unusually mld. I prepared some blaceans with lime juice and green chiles and I served them on a palte with a corn tostada and the tuna over that. …
From allrecipes.com


GRILLED TUNA WITH PINEAPPLE CHIPOTLE SALSA - FOOD NETWORK
For the tuna: Light the grill or preheat the broiler. Coat the tuna steaks with the oil and sprinkle with House Seasoning. Transfer the steaks to a baking sheet, if broiling, or put them on the grill. Broil or grill the fish until cooked to desired doneness, about 3 minutes per side. Transfer to a serving platter and serve topped with the salsa.
From foodnetwork.co.uk


GRILLED TUNA WITH PINEAPPLE CHIPOTLE SALSA - MEXICAN RECIPES
Grilled Tuna with Pineapple Chipotle Salsa might be just the main course you are searching for. One serving contains 445 calories, 53g of protein, and 22g of fat. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a ...
From fooddiez.com


GRILLED TUNA STEAKS WITH PINEAPPLE SALSA - MEXICAN RECIPES
Grilled Tuna Steaks with Pineapple Salsa could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. This main course has 378 calories, 42g of protein, and 12g of fat per serving. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 4. It will be a hit at your The Fourth ...
From fooddiez.com


GRILLED TUNA WITH PINEAPPLE SALSA - REVIEW BY WICHEESEHEADINWA
Excellent compliment to the tuna and also good for just regular chips and salsa. Use gloves when cutting up the jalapeno!!
From allrecipes.com


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