GRILLED TILAPIA
Great recipe loaded with flavour. I made this on my Griddler and it turned out amazing! This recipe works for cod, monkfish. scallops,etc.your choice.Also perfect for sole.
Provided by Sageca
Categories Tilapia
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat grill.
- Spread oil on both sides of filets.
- Sprinkle with seasoning.
- Place on hot grill and cook for about 4 to 5 minutes over a medium high heat. Turn once during grilling.
- Serve with Aioli.
- Prepare aioli by combining all ingredients in a bowl, mixing and then refrigerate until you are ready for use.
- I served it with boiled new potatoes and green beans to dip in the Aioli.
- I use Low fat mayonnaise.
- Use seasoning of your choice.
GRILLED TILAPIA WITH SMOKED PAPRIKA
Steps:
- Combine olive oil, paprika, garlic powder, salt, and black pepper in a small bowl; stir well. Brush oil mixture evenly over tilapia fillets.
- Heat a large nonstick grill pan over medium-high heat; grease with cooking spray. Grill fish until it flakes easily with a fork, about 4 minutes per side.
Nutrition Facts : Calories 263.5 calories, Carbohydrate 1.3 g, Cholesterol 61.6 mg, Fat 12.5 g, Fiber 0.6 g, Protein 34.8 g, SaturatedFat 1.9 g, Sodium 367.2 mg, Sugar 0.3 g
GRILLED TILAPIA WITH PEACH BBQ SAUCE
This recipe is from Paula Deen's show on the Food Network. It hasn't been tested in my kitchen, but it will be. It just sounds so light and refreshing.
Provided by Lori Brown
Categories Fish
Time 30m
Number Of Ingredients 18
Steps:
- 1. Mix all the ingredients together in a saucepan, excluding the peaches and house seasoning; simmer over medium heat for 15 to 20 minutes.
- 2. While the sauce is simmering, puree 2 cups of canned peaches or fresh peaches. Once the sauce is cooked, add the pureed peaches to the sauce and stir together.
- 3. Preheat the grill to medium heat, season the tilapia with the house seasoning. cook the fish on each side for 3 to 4 minutes. During the last few minutes of cooking, brush the fish with barbeque sauce.
- 4. Once cooked and plated, spoon some of the peach barbeque sauce on top of the fish.
GRILLED TILAPIA WITH PEACH BBQ SAUCE
Tilapia is a very versatile fish. Paula Deen's grilled tilapia with peach bbq sauce uses the fish as a base but features an amazing peach BBQ sauce. Perfect for Fridays!
Provided by Paula Deen
Time 10m
Yield 10
Number Of Ingredients 16
Steps:
- Mix all the ingredients together in a saucepan (excluding the peaches, house seasoning and fish) and simmer over medium heat for 15 to 20 minutes.
- While the sauce is simmering, puree 2 cups of canned or fresh peaches. Once the sauce is cooked, add the pureed peaches to the sauce and stir together.
- Preheat the grill to medium heat. Season the tilapia with house seasoning. Cook the fish on each side for 3 to 4 minutes. During the last few minutes of cooking, brush the fish with some barbecue sauce.
- Once cooked and plated, ladle a nice spoonful of the Peach barbecue sauce on top of the fillets.
GRILLED TILAPIA WITH BASIL AIOLI
Grilled tilapia is perfect for a fast fresh dinner! Tender white fish is lightly seasoned, grilled and served with a simple basil aioli!
Provided by Tanya Schroeder
Time 43m
Number Of Ingredients 10
Steps:
- In a ziptop bag, combine the tilapia, garlic, salt, olive oil, and lemon. Refrigerate fish for 30 minutes. Spray a grill pan or outdoor grill with non-stick spray and preheat to medium heat. Place tilapia on heat source and grill for 4 minutes per side. Meanwhile, prepare the basil aioli. In a bowl, whisk together the mayo, juice, fresh basil, garlic, and salt. Serve aioli with grilled tilapia
Nutrition Facts : Calories 932 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 138 milligrams cholesterol, Fat 82 grams fat, Fiber 0 grams fiber, Protein 46 grams protein, SaturatedFat 14 grams saturated fat, Sodium 1122 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 66 grams unsaturated fat
GRILLED TILAPIA WITH PEACH BBQ SAUCE BY PAULA DEEN
There are many Paula Deen fans on Recipezaar. This is her recipe that was on foodnetwork.com. The recipe makes alot of BBQ sauce. Way more than you'll need unless you plan to drench the fish in the sauce. I cut the sauce recipe down to 1/4th of the printed amounts and still came up with close to 1 cup of sauce, which gave me alot of leftover sauce. Season the fillet in step 3 using recipe #57340 The recipe calls for 1 lime, juiced but the instructions never mention it. Since it is the last ingredient on the list, I am assuming that the lime juice is sprinkled on the finished fish fillet. I think the BBQ sauce benefits from being made at least earlier in the day or maybe even the day before. I didn't particularly care for the flavor of the sauce when I finished making it but after it had set all day and was put on the fish, it was good.
Provided by Marie Nixon
Categories Lunch/Snacks
Time 35m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 15
Steps:
- Mix ketchup, prepared mustard oil, apple cider vinegar, paprika, lemon juice, pepper, brown sugar, water and onions together in a saucepan. Simmer over medium heat for 15 to 20 minutes.
- While the sauce is simmering,puree peaches. Once the sauce is cooked, add the pureed peaches to the sauce and stir together.
- Preheat the grill to medium heat. Season the tilapia with recipe #57340. Cook the fish on each side for 3 to 4 minutes. During the last few minutes of cooking, brush the fish with some barbecue sauce.
- Once cooked and plated, ladle a nice spoonful of the peach barbecue sauce on top of the fillets.
Nutrition Facts : Calories 591.1, Fat 31.6, SaturatedFat 5.3, Cholesterol 99.2, Sodium 863.5, Carbohydrate 39.1, Fiber 3.1, Sugar 30.7, Protein 42.4
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