Grilled Teriyaki Shrimp Bok Choy Food

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TERIYAKI GRILLED SHRIMP



Teriyaki Grilled Shrimp image

The perfect balance of sweet and heat come together in this recipe. The shrimp take on the flavor quickly and also cook fast so dinner can be on the table in no time. Serve over rice if desired.

Provided by Soup Loving Nicole

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 55m

Yield 4

Number Of Ingredients 8

½ cup reduced-sodium soy sauce
½ cup pineapple juice
½ cup dark brown sugar
1 tablespoon Sriracha sauce
1 teaspoon sesame oil
½ teaspoon garlic powder
1 pound large shrimp, peeled and deveined
skewers

Steps:

  • Whisk soy sauce, pineapple juice, brown sugar, Sriracha, sesame oil, and garlic powder together in a bowl until fully blended. Transfer to a small saucepan and cook on medium heat until teriyaki sauce is slightly thickened, about 10 minutes.
  • Place shrimp in a shallow dish. Pour 3/4 of the teriyaki sauce over the shrimp and let marinate for 30 minutes. Reserving the remaining sauce for basting.
  • Preheat an outdoor grill to medium-high heat and lightly oil the grill. Thread shrimp onto skewers.
  • Grill skewers for 3 minutes. Flip, brush reserved sauce over the shrimp, and grill 3 minutes more.

Nutrition Facts : Calories 239.2 calories, Carbohydrate 34.3 g, Cholesterol 172.6 mg, Fat 2.2 g, Fiber 0.5 g, Protein 20.4 g, SaturatedFat 0.4 g, Sodium 1427.8 mg, Sugar 30.4 g

GRILLED SESAME BOK CHOY



Grilled Sesame Bok Choy image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Halve and rinse 1 pound baby bok choy. Microwave, covered, until crisp-tender, about 4 minutes. Whisk 2 tablespoons peanut oil, 1 tablespoon each honey and rice vinegar and 2 teaspoons each Sriracha and toasted sesame oil. Drain the bok choy; toss with the dressing. Grill, turning, until charred, about 4 minutes. Drizzle with any remaining dressing and sprinkle with toasted sesame seeds.

SHRIMP AND BOK CHOY STIR-FRY



Shrimp and Bok Choy Stir-Fry image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 8

1/3 cup barbecue sauce
1 tablespoon Asian chili-garlic sauce (such as sambal oelek)
3 tablespoons vegetable oil
1 1/4 pounds peeled and deveined large shrimp
Kosher salt
1 1/2 pounds baby bok choy, trimmed and halved lengthwise
4 cups frozen white rice
Lime wedges, for serving

Steps:

  • Whisk the barbecue sauce, chili-garlic sauce and 1/3 cup water in a small bowl; set aside. Heat 2 tablespoons vegetable oil in a large nonstick skillet over high heat. Season the shrimp with salt and add to the skillet. Cook, undisturbed, until lightly browned and starting to curl at the edges, 2 to 3 minutes. Flip and continue cooking until just opaque, 1 to 2 more minutes. Remove to a plate.
  • Add the remaining 1 tablespoon vegetable oil to the skillet. Add the bok choy, season with salt and cook, stirring occasionally, until bright green and crisp-tender, about 3 minutes. Add the barbecue sauce mixture and the shrimp. Toss until evenly coated and heated through, 30 seconds to 1 minute.
  • Heat the rice as the label directs. Top with the stir-fry and serve with lime wedges.

GRILLED BOK CHOY



Grilled Bok Choy image

Grilled bok choy is easy to cook and tastes great with steak, burgers, hot dogs or anything else you might be cooking on the grill! The crispy leaves and tender stalks will have you coming back for more!

Provided by NomNomDelicious

Categories     Side Dish     Vegetables

Time 25m

Yield 6

Number Of Ingredients 7

1 (2 pound) head of bok choy
¼ cup melted butter
⅛ teaspoon garlic powder
⅛ teaspoon paprika
⅛ teaspoon ground black pepper
1 teaspoon seasoned salt (such as LAWRY'S®)
1 teaspoon ground black pepper

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • In a bowl, mix butter, garlic powder, paprika, and 1/8 teaspoon of black pepper. Slice the bottom off the head of bok choy, and remove and clean the stalks. Sprinkle seasoned salt and 1 teaspoon of black pepper over both sides of the stalks.
  • Lay the bok choy stalks on the preheated grill. Brush with seasoned butter mixture, cover the grill, and cook until the bok choy stalks show grill marks and the leaves are crisp at the edges, 3 to 4 minutes. Turn the bok choy, brush with butter mixture, cover, and grill the other sides. Brush with any remaining butter mixture, and remove to a platter to serve.

Nutrition Facts : Calories 89.6 calories, Carbohydrate 3.8 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 4.9 g, Sodium 306 mg, Sugar 1.8 g

GRILLED TERIYAKI SHRIMP & BOK CHOY



Grilled Teriyaki Shrimp & Bok Choy image

Enjoy a feast of Asian-inspired flavors with this Grilled Teriyaki Shrimp & Bok Choy recipe. A blend of soy sauce, ginger and garlic bring the flavors of this beautifully grilled shrimp and crispy bok choy to life. Serve up some real flavor with this delicious Grilled Teriyaki Shrimp & Bok Choy.

Provided by My Food and Family

Categories     Recipes

Time 1h

Yield 8 servings

Number Of Ingredients 7

2 lb. frozen uncooked cleaned large shrimp
1/2 cup A.1. Original Sauce
2 Tbsp. lite soy sauce
2 Tbsp. brown sugar
2 cloves garlic, minced
1 Tbsp. grated fresh ginger
8 heads baby bok choy (2 lb.), halved lengthwise

Steps:

  • Heat grill to medium-high heat.
  • Thread shrimp onto skewers; place in 13x9-inch dish. Mix next 5 ingredients. Pour 1/2 cup over shrimp; turn to evenly coat. Refrigerate 30 min. to marinate. Remove skewers from marinade; discard marinade.
  • Rinse bok choy with cold water. (Do not dry.) Grill bok choy and shrimp 5 min., turning shrimp occasionally and brushing with half the remaining sauce mixture. Remove shrimp from grill. Turn bok choy; grill 3 to 5 min. or until tender, brushing occasionally with remaining sauce mixture.
  • Place bok choy in large bowl. Remove shrimp from skewers. Add to bok choy; mix lightly.

Nutrition Facts : Calories 150, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 180 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g

GRILLED BOK CHOY WITH GINGER SCALLION GARLIC OIL



Grilled Bok Choy with Ginger Scallion Garlic Oil image

Bok choy is a weeknight veggie staple in our house, and it doesn't take a lot of work to make it taste great. Just throw it in a pan and forget about it while you prep the rest of dinner - the edges get crispy, the innards stay tender, and drizzling it with scallion ginger oil really takes it up a notch.

Provided by Molly Yeh

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 11

1 pound baby bok choy, halved lengthwise
2 tablespoons neutral oil
Garlic, Ginger and Scallion Oil, recipe follows
Toasted white and black sesame seeds, for garnish
Flaky salt
1 tablespoon plus 1 cup neutral oil
1 tablespoon grated fresh ginger
4 scallions, trimmed and finely chopped
2 large cloves garlic, minced
2 tablespoons toasted sesame oil
Kosher salt

Steps:

  • Heat a gas or charcoal grill over medium-high heat. Alternatively, you can heat a grill pan on the stovetop over medium-high heat. Arrange the bok choy on a sheet tray, or place in a large mixing bowl. Drizzle with oil and toss to coat. Place the bok choy onto the heated grill or grill pan, cut-side down and cook until wilted and grill marks appear, 3 to 4 minutes. Flip and cook for until tender, 1 to 2 minutes more. Remove from the grill onto a platter. Drizzle with the Garlic, Ginger and Scallion Oil (recipe follows), a sprinkling of sesame seeds and flaky salt.
  • In a small saucepan over medium heat, add the tablespoon of neutral oil and heat until shimmering. Add the ginger, scallions, garlic and salt and cook, stirring, to soften, 2 to 3 minutes. Add the sesame oil and the remaining 1 cup neutral oil. Reduce the heat to medium-low and simmer, stirring occasionally and taking care not to let the oil get too hot, until the oil is infused with flavors, about 10 minutes. Remove from the heat.

SHRIMP WITH BOK CHOY AND RICE (WW)



Shrimp With Bok Choy and Rice (Ww) image

Make and share this Shrimp With Bok Choy and Rice (Ww) recipe from Food.com.

Provided by ellie_

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

3 teaspoons canola oil
1 lb shrimp, peeled and deveined
1 cup carrot, cut into matchsticks
2 baby bok choy, quartered lengthwise
6 scallions, cut into 1 1/2 inch lengths
2 tablespoons ginger, grated
2 garlic cloves, minced
1/2 cup rice
1 1/2 cups chicken broth
1 tablespoon soy sauce
1/4 teaspoon red pepper flakes

Steps:

  • In a large skillet heat 1 1/2 teaspoons of the oil over medium high heat. Stir in shrimp and stir fry for 2-5 minutes or until opaque in the center. Transfer shrimp to a bowl.
  • Add remaining oil to the skillet and the next 5 ingredients (carrots - garlic) and stir fry 2-5 minutes.
  • Stir in rice, toss.
  • Stir in the remainder of the ingredients and bring to a boil. Reduce heat and simmer covered for 20-25 minutes or until liquid is absorbed and rice is tender.
  • Stir in shrimp and cook stirring another 2-5 minutes or until mixture is heated through.

Nutrition Facts : Calories 249.7, Fat 5.5, SaturatedFat 0.7, Cholesterol 142.9, Sodium 1213.1, Carbohydrate 28.5, Fiber 2.5, Sugar 2.7, Protein 20.7

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