Grilled Swordfish With Potato Chorizo Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SWORDFISH RECIPE WITH A MEDITERRANEAN TWIST



Grilled Swordfish Recipe with a Mediterranean Twist image

Easy grilled swordfish recipe that utilizes a delicious Mediterranean marinade with cumin, fresh garlic cloves and more. But you don't even need to leave it in the marinade too long! Just a few minutes while your grill is heating!

Provided by Suzy Karadsheh

Categories     Fish and Seafood

Time 23m

Number Of Ingredients 10

6 to 12 garlic cloves, peeled
1/3 cup extra virgin olive oil
2 tbsp fresh lemon juice, more for later
1 tsp coriander
3/4 tsp cumin
1/2 to 1 tsp sweet Spanish paprika
3/4 tsp salt
1/2 tsp freshly ground black pepper
4 swordfish steaks, about 5 to 6 ounces each, from sustainable sources
Crushed red pepper, optional

Steps:

  • In a food processor, blend the garlic, lemon juice, olive oil, spices, salt and pepper for about three minutes or until well-combined forming a thick and smooth marinade.
  • Pat the swordfish steaks dry and place them in a pan (or a dish with sides to it) and apply the marinade generously on both sides and set aside for 15 minutes or so while you heat the grill.
  • Preheat a gas grill on high (be sure to oil the grates before using). When ready, grill the fish steaks on high heat for 5 to 6 minutes on one side, turn over once and grill on the other side for 3 minutes or so (the fish should flake easily, while maintain firmness. You will likely see a bit of pink on the inside, but it should cook through by the time it gets to the table).
  • Finish with a splash of fresh lemon juice and a sprinkle of crushed red pepper flakes if you like heat. Enjoy!

Nutrition Facts : Calories 474 calories, Sugar 0.5 g, Sodium 600.6 mg, Fat 32.3 g, SaturatedFat 5.9 g, TransFat 0.1 g, Carbohydrate 5 g, Fiber 0.7 g, Protein 40 g, Cholesterol 130.9 mg

GRILLED SWORDFISH SALAD



Grilled Swordfish Salad image

This is a Caribbean island version of sweet and sour, and a very nice dish for a hot summer night. The contrasting flavors of the salad and the fish go off like fireworks in your mouth.

Provided by paul r.

Categories     Salad     Seafood Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
4 (8 ounce) swordfish steaks
2 ripe mangoes - peeled, pitted, and sliced
1 (10 ounce) bag baby spinach
8 cherry tomatoes, quartered
8 kumquats, trimmed and quartered lengthwise
⅓ cup extra virgin olive oil
⅓ cup balsamic vinegar

Steps:

  • Preheat an outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
  • Lightly brush the swordfish steaks and mango slices with 1 tablespoon olive oil.
  • Cook the swordfish steaks on preheated grill until lightly browned on both sides, turning once, 5 to 7 minutes per side. After turning, arrange mangos slices over the steaks, and cook 5 minutes more.
  • Toss the spinach, tomatoes, and kumquats together in a bowl. Whisk together 1/3 cup olive oil and balsamic vinegar in a small bowl until well blended. Pour over the spinach mixture and toss to coat evenly. To serve, divide the salad among 4 serving plates, and top with swordfish and mangoes.

Nutrition Facts : Calories 581.2 calories, Carbohydrate 26 g, Cholesterol 87.5 mg, Fat 32 g, Fiber 5.8 g, Protein 47.9 g, SaturatedFat 5.7 g, Sodium 270.8 mg, Sugar 17.9 g

SWORDFISH SCHNITZEL WITH RADICCHIO SALAD



Swordfish Schnitzel with Radicchio Salad image

In this recipe, the swordfish steaks are split in half and pounded thin like a traditional schnitzel. It is then dredged in a breadcrumb crust and pan fried, resulting in a crispy and tender fish that is served with a bitter and bright side salad for a satisfying weeknight meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1/2 red onion, thinly sliced
2 8-ounce swordfish steaks (1 to 1 1/2 inches thick)
1/4 cup all-purpose flour
2 large eggs, lightly beaten
3/4 cup breadcrumbs
Kosher salt and freshly ground pepper
4 slices thick-cut bacon
3 tablespoons extra-virgin olive oil, plus more as needed
1 head radicchio, torn into large pieces
1 small head butter lettuce, torn
2 tablespoons red wine vinegar
1 tablespoon spicy brown or Dijon mustard

Steps:

  • Put the red onion in a small bowl and cover with ice water; set aside. Using a sharp knife, slice each swordfish steak in half horizontally to make a total of 4 thin swordfish steaks. Place the fish between 2 sheets of plastic wrap and gently pound to 1/4 to 1/2 inch thick with a meat mallet or heavy skillet.
  • Divide the flour, eggs and breadcrumbs among 3 shallow bowls. Season the breadcrumbs with 1 teaspoon salt and a few grinds of pepper. Dredge the fish in the flour, shaking off any excess. Dip in the eggs, then coat in the breadcrumbs. Transfer to a plate.
  • Cook the bacon in a nonstick skillet over medium-high heat, flipping, until crisp, 6 to 8 minutes. Remove to a paper towel-lined plate. Spoon 2 tablespoons of the bacon fat into a small bowl.
  • Add the olive oil to the skillet and return to medium heat. Add 2 swordfish steaks and cook until crisp, 2 to 3 minutes per side. Remove to a rack set on a baking sheet. Add more olive oil to the skillet if needed and repeat with the remaining 2 swordfish steaks.
  • Combine the radicchio and butter lettuce in a large bowl. Crumble the bacon into the salad. Drain the red onion, pat dry and add to the salad. Whisk the vinegar and mustard with the reserved bacon fat; toss with the salad. Divide the swordfish and salad among plates.

Nutrition Facts : Calories 480, Fat 26 grams, SaturatedFat 6 grams, Cholesterol 180 milligrams, Sodium 1122 milligrams, Carbohydrate 24 grams, Fiber 2 grams, Protein 34 grams, Sugar 2 grams

GRILLED SWORDFISH SALAD WITH FENNEL



Grilled Swordfish Salad with Fennel image

Provided by Food Network

Categories     side-dish

Time 55m

Yield 2 servings

Number Of Ingredients 12

1/4 cup finely diced red onion
Pinch ground allspice
Pinch cayenne pepper
1/2 teaspoon fresh grated orange rind
1/4 cup raisins plumped in 2 tablespoons orange juice
Salt
Olive oil
12 to 16 ounces swordfish steak
1 cup finely sliced fresh fennel
1/4 cup mustard vinaigrette
2 cups washed Boston lettuce leaves, dried and torn into pieces
1/4 cup toasted pine nuts

Steps:

  • In the bottom of a mixing bowl combine the onion, pinch of allspice, cayenne pepper, orange rind and raisins in orange juice. Season to taste with salt and set aside. Brush the olive oil on both sides of the swordfish and grill for about 5 minutes a side or until just cooked through.
  • Meanwhile dress the fennel with the vinaigrette. Make a wreath of lettuce leaves around the outside edge of a large plate. Make an inside circle of fennel on the inside wreath of lettuce leaves. Center the grilled swordfish in the middle of the plate; spoon the onion and raisin mixture over the swordfish and garnish with pine nuts.

SICILIAN GRILLED SWORDFISH



Sicilian Grilled Swordfish image

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons freshly squeezed lemon juice
1/4 cup good olive oil
2 teaspoons minced fresh oregano leaves or 1 teaspoon dried oregano
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
6 (1/2-inch-thick) swordfish steaks (5 to 6 ounces each)
4 ounces baby arugula
Grated zest of 1 lemon

Steps:

  • Light a charcoal grill or preheat a gas or stovetop grill until very hot.
  • For the sauce, whisk together the lemon juice, olive oil, oregano, red pepper flakes, 1 tablespoon salt, and 1 teaspoon black pepper. Set aside.
  • When the grill is ready, sprinkle the fish with salt and pepper and cook over medium-high heat for 2 minutes on one side, then turn and cook for 1 to 2 minutes on the other side until almost cooked through. Remove to a flat dish, prick holes in the fish with the tines of a fork, and pour the lemon sauce over the fish while it¿s still hot. Sprinkle liberally with salt and pepper, cover with aluminum foil, and allow to rest for 5 minutes.
  • When ready to serve, place the swordfish on dinner plates or a serving platter, pile the arugula on top, drizzle with the sauce from the fish, and sprinkle with the grated lemon zest. Serve warm.

GRILLED SWORDFISH



Grilled Swordfish image

A quick and simple swordfish recipe perfect for any night of the week.

Provided by BKATBSC

Categories     Seafood     Fish

Time 32m

Yield 4

Number Of Ingredients 4

4 (8 ounce) swordfish steaks
½ cup teriyaki sauce
2 tablespoons margarine, softened
1 teaspoon garlic powder

Steps:

  • Preheat outdoor grill for medium heat.
  • Marinate swordfish in teriyaki sauce for 5 minutes per side.
  • Lightly oil grill grate. Grill steaks, basting frequently with melted margarine, for 5 to 6 minutes per side, or until fish flakes easily with a fork. Season with garlic powder, and serve.

Nutrition Facts : Calories 349.6 calories, Carbohydrate 6.2 g, Cholesterol 86.4 mg, Fat 14.2 g, Fiber 0.1 g, Protein 46.2 g, SaturatedFat 3.4 g, Sodium 1621.5 mg, Sugar 5.3 g

More about "grilled swordfish with potato chorizo salad food"

WHAT TO SERVE WITH SWORDFISH – 45 DELICIOUS SIDE DISHES
what-to-serve-with-swordfish-45-delicious-side-dishes image
Web Jun 9, 2022 The best dishes to serve with swordfish are jambalaya, quinoa, tomato and olive salad, mango salsa, roasted potatoes, and …
From pantryandlarder.com
Ratings 2
Category Side Dish
Cuisine All
Total Time 30 mins


GRILLED SWORDFISH WITH POTATO-CHORIZO SALAD | RECIPE
grilled-swordfish-with-potato-chorizo-salad image
Web Jun 12, 2016 - Get Grilled Swordfish with Potato-Chorizo Salad Recipe from Food Network
From pinterest.com


GRILLED SWORDFISH | THE COZY APRON
Web Apr 1, 2022 This succulent grilled swordfish is marinated in lemon, garlic and olive oil, then finished off with a fresh and rustic tomato-olive salad! Category: Entree Cuisine: …
From thecozyapron.com
Reviews 2
Category Entree
Cuisine American
Total Time 28 mins


10 BEST CHORIZO SALAD RECIPES | YUMMLY
Web May 8, 2023 The Best Chorizo Salad Recipes on Yummly | Chicken & Chorizo Salad, Cauliflower & Chorizo Salad, Warm Chorizo Salad. ... Grilled Shrimp and Chorizo …
From yummly.com


BEST GRILLED SWORDFISH - HOW TO MAKE GRILLED SWORDFISH - DELISH
Web Jun 11, 2021 Season swordfish steaks with 1 tbsp. olive oil and 1/4 tsp. each salt and black pepper. Grill until golden brown on both sides and fairly firm to the touch, 8 to 10 …
From delish.com


10 BEST SWORDFISH SALAD RECIPES | YUMMLY
Web May 1, 2023 red onion, celery, mayonnaise, potatoes, fresh parsley, salt and 3 more Hawaiian Cobb Salad Pork fresh pineapple, mango, macadamia nuts, teriyaki-marinated …
From yummly.com


SWORDFISH RECIPES : FOOD NETWORK | FOOD NETWORK

From foodnetwork.com


GRILLED SWORDFISH WITH CHOPPED GREEK SALAD RECIPE | MYRECIPES
Web 2 tablespoons plus 4 teaspoons extra virgin olive oil, divided. 4 (6-ounce) swordfish steaks, about 1 inch thick. 1 tablespoon white wine vinegar. ¾ teaspoon honey. ¾ teaspoon …
From myrecipes.com


GRILLED SWORDFISH NICOISE SALAD RECIPE | FOOD NETWORK UK
Web This mouth-watering recipe is ready in just 35 minutes and the ingredients detailed below can serve up to 4 people.
From foodnetwork.co.uk


BEST GRILLED SWORDFISH RECIPE - TASTING TABLE
Web Jun 15, 2022 Add the leaves to a food processor and the juice from one lemon. Next, throw in a ½ teaspoon of kosher salt, the remaining garlic, and finally ¼ teaspoon of red …
From tastingtable.com


GRILLED SWORDFISH – WELLPLATED.COM
Web Apr 25, 2023 Whisk to combine. Slice the second lemon in half crosswise and reserve for grilling. Add the swordfish steaks to the dish and turn to coat in the marinade. Let rest …
From wellplated.com


GRILLED SWORDFISH WITH POTATO-CHORIZO SALAD – RECIPES NETWORK
Web Jul 10, 2016 Remove the chorizo with a slotted spoon and drain on paper towels. Remove the skillet from the heat; reserve the drippings. Step 3. Add the vinegar and herbs to the …
From recipenet.org


GRILLED SWORDFISH WITH POTATO-CHORIZO SALAD | RECIPE
Web Aug 10, 2013 - Get Grilled Swordfish with Potato-Chorizo Salad Recipe from Food Network. ... Aug 10, 2013 - Get Grilled Swordfish with Potato-Chorizo Salad Recipe …
From pinterest.com


EASY GRILLED SWORDFISH - SLENDER KITCHEN
Web May 10, 2023 Mix together the olive oil, lemon juice, soy sauce, garlic, Italian seasoning, and black pepper. 2. Place the marinade in a shallow dish and add the fish. Turn to coat …
From slenderkitchen.com


GRILLED SWORDFISH SALAD WITH FENNEL RECIPE | FOOD NETWORK
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


GRILLED SWORDFISH WITH LEMON-HERB SAUCE | KITCHN
Web Jun 19, 2021 Grill the swordfish. Scrape the grill grates clean if needed. Oil the grill grates with a paper towel dipped in olive oil. Place the swordfish on the grill, cover, and cook …
From thekitchn.com


Related Search