Grilled Swordfish And Green Olive Relish Food

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GRILLED SWORDFISH WITH ROSEMARY



Grilled Swordfish with Rosemary image

A simple white wine marinade makes this grilled swordfish special. Rosemary is used in both the marinade and a lemon and olive oil sauce that is drizzled over the fish when served.

Provided by CARLOSA

Categories     Seafood     Fish

Time 1h20m

Yield 4

Number Of Ingredients 9

½ cup white wine
5 cloves garlic, minced
2 teaspoons chopped fresh rosemary
4 (4 ounce) swordfish steaks
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
4 slices lemon, for garnish

Steps:

  • Stir wine, garlic, and 1 teaspoon rosemary together in an 8 inch square baking dish. Sprinkle fish with salt and pepper. Place in the baking dish, turning to coat. Cover, and refrigerate for at least 1 hour.
  • In a small bowl, stir together the lemon juice, olive oil, and remaining rosemary. Set aside.
  • Preheat grill for medium heat.
  • Transfer fish to a paper towel-lined dish, and discard marinade. Lightly oil grill grate to prevent sticking. Grill fish 10 minutes, turning once, or until fish can be easily flaked with a fork. Remove fish to a serving plate. Spoon lemon sauce over the fish, and top each fillet with a slice of lemon for garnish.

Nutrition Facts : Calories 202.1 calories, Carbohydrate 4.3 g, Cholesterol 43.6 mg, Fat 7.9 g, Fiber 0.8 g, Protein 22.6 g, SaturatedFat 1.7 g, Sodium 248.5 mg, Sugar 0.5 g

MEDITERRANEAN SWORDFISH WITH TOMATOES AND OLIVES



Mediterranean Swordfish With Tomatoes and Olives image

Here is another for Worldwide for ZWT3 but I have made this and it was delish. Easy to make the only thing I left out is the hot red pepper flakes as I can't eat "Hot". I also used both green and black olives. I served with a simple tomato/feta salad and rice pilaf. QUICK, EASY AND DELISH!

Provided by MISSIB

Categories     Very Low Carbs

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
1 1/2-2 lbs swordfish steaks, cut into 4 - 6 portions
salt & freshly ground black pepper
2 -4 garlic cloves, finely chopped
2 (15 ounce) cans tomatoes, with liquid
1/2 cup black olives or 1/2 cup green olives
1/4 cup chopped parsley
3 tablespoons capers, drained
hot red pepper flakes (optional)

Steps:

  • Heat oil in large heavy skillet over high heat.
  • Season swordfish generously with salt and pepper.
  • Sauté until browned on both sides.
  • Transfer fish to a platter.
  • Add remaining ingredients to skillet and reduce heat and simmer 5 minutes.
  • Transfer fish to the sauce and cook, turning once until the fish is firm to the touch and cooked through, about 5 minutes.

Nutrition Facts : Calories 358.5, Fat 19.3, SaturatedFat 3.6, Cholesterol 66.4, Sodium 504.2, Carbohydrate 10.5, Fiber 3.5, Sugar 5.7, Protein 36.1

GRILLED SWORDFISH



Grilled Swordfish image

This grilled swordfish is marinated in lemon, garlic, olive oil and herbs, then seared on the grill until golden brown. The absolute best way to prepare swordfish, this dinner is easy yet elegant.

Provided by Sara Welch

Categories     Main

Time 50m

Number Of Ingredients 11

4 swordfish steaks (4-6 ounces each)
1/4 cup olive oil
1 1/2 tablespoons honey
1 1/2 tablespoons soy sauce
1 teaspoon lemon zest
2 teaspoons fresh parsley (chopped )
2 teaspoons fresh thyme leaves
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
3/4 teaspoon minced garlic
lemon wedges for serving

Steps:

  • Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl or resealable bag. Whisk to thoroughly combine.
  • Reserve 1 tablespoon of the marinade for later use. Add the garlic to the marinade and stir.
  • Add the swordfish to the marinade.
  • Cover the bowl or seal the bag, then marinate in the refrigerator for at least 30 minutes, or up to 8 hours.
  • Remove the swordfish from the marinade and scrape off any excess bits of herbs or garlic (otherwise they could burn on the grill!).
  • Preheat an outdoor grill or indoor grill pan over medium high heat. Add the swordfish steaks and cook for 5-6 minutes on each side or until swordfish is opaque throughout.
  • Brush the reserved marinade over the fish, then serve immediately, with lemon wedges if desired.

Nutrition Facts : Calories 295 kcal, Carbohydrate 7 g, Protein 34 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 112 mg, Sodium 606 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

PAN SEARED SWORDFISH WITH OLIVES AND CAPERS



Pan Seared Swordfish With Olives And Capers image

A super easy Italian fish recipe! Pan seared swordfish steaks are topped with an amazing 5 minute olive, caper, garlic and plum tomato sauce.

Provided by James

Categories     Main Course

Time 17m

Number Of Ingredients 11

1.5 pounds swordfish steaks
2 large plum tomatoes
2 Tbsp capers
1/4 cup fresh parsley
1/4 cup extra virgin olive oil
1/4 cup light or regular olive oil
6 cloves garlic
1/4 tsp kosher salt
1/4 tsp black pepper
1/4 tsp crushed red pepper flakes
3/4 cup chopped olives

Steps:

  • Mince the garlic. Rough chop the olives. Chop the parsley.
  • Halve the tomatoes and scoop out the seeds. Chop the tomatoes.
  • Saute the garlic on medium to medium low heat in 1/4 cup of extra virgin olive oil for 1-2 minutes.
  • Add the olives and saute for 1 minute. Add the tomatoes and saute for 1 minute more.
  • Turn off the heat and add the parsley, capers, and optional crushed red pepper. Place the olive and caper sauce in a bowl.
  • Wipe down the pan and heat the regular olive oil on medium.
  • Pat the swordfish steaks dry with a paper towel and season with the salt and pepper.
  • Place the steaks in the hot pan and cook for 3 minutes per side.
  • Remove the steaks and plate. Spoon the olive and caper sauce all over the swordfish. Serve the remaining sauce on the side for anyone who would like extra. Enjoy!

Nutrition Facts : Calories 460 kcal, Carbohydrate 3 g, Protein 51 g, Fat 26 g, Sodium 574 mg, ServingSize 1 serving

GRILLED SWORDFISH, GREEN BEANS AND SPICY TOMATO SALSA



Grilled Swordfish, Green Beans and Spicy Tomato Salsa image

Chef Jamie Oliver hit a home run with this delicious meal. Fantastic flavor combinations. I highly recommend you give this meal a try. Simple elegance! The tomato salsa if fantastic served over tuna, too.

Provided by LifeIsGood

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 18

4 (6 -8 ounce) swordfish steaks (1/2 inch thick)
2 tablespoons olive oil
salt & freshly ground black pepper, to taste
3/4 lb green beans, cooked until tender (about 3-5 minutes)
1 (15 ounce) bag lettuce (I use spring mix)
2 tablespoons fresh lemon juice
5 tablespoons olive oil
salt & freshly ground black pepper, to taste
3 -4 plum tomatoes, seeded and chopped
2 tablespoons capers, drained
1/2 cup red onion, chopped
1 garlic clove, chopped
1/2 cup flat leaf parsley, chopped
1 -2 tablespoon balsamic vinegar (to taste)
6 -8 tablespoons olive oil (to taste)
1/4-1/2 teaspoon crushed red pepper flakes (to taste)
1/2 cucumber, peeled, seeded and diced
salt & freshly ground black pepper, to taste

Steps:

  • Make the salad dressing by whisking the olive oil into the lemon juice, then adding the salt and pepper. Set aside.
  • Make the salsa by mixing all ingredients together, season to taste. Set aside.
  • Rub the swordfish steaks with some olive oil and sprinkle with salt and pepper.
  • Put the swordfish on a pre-heated grill (or ridged griddle), medium flame, and cook for 2-4 minutes on each side. Remove from heat.
  • Lightly dress the beans and salad greens with the olive oil and lemon juice dressing.
  • Place the swordfish on top of a pile of dressed greens.
  • Spoon the tomato salsa on top of the swordfish.
  • Enjoy!

Nutrition Facts : Calories 705, Fat 55.8, SaturatedFat 8.9, Cholesterol 112.3, Sodium 309.8, Carbohydrate 15.7, Fiber 5, Sugar 7, Protein 37.6

GRILLED SWORDFISH WITH ARTICHOKES, TOMATOES, AND OLIVES



Grilled Swordfish with Artichokes, Tomatoes, and Olives image

Along with tuna, swordfish is probably the preeminent grilling fish, because the tight texture of its flesh approximates that of meat. Swordfish freezes better than any fish I know. I hesitate to say this, but there is some pretty high quality frozen swordfish referred to as "clipper sword," because it is caught and quick-frozen within hours. Freezing technology has advanced a great deal over the years, and I think a lot more of our seafood than we know is frozen and then thawed before we eat it. But back to cooking. Here we accent the steak like quality of swordfish with a collection of Mediterranean ingredients mixed together in a free-form chunky relish/salad type of preparation. The poached, then grilled artichokes are excellent all by themselves, but they are even better mixed with the other ingredients, and I think they complement the swordfish very well. You can substitute steaks of tuna, mahi mahi, or salmon in this recipe.

Provided by Christopher Schlesinger, John Willoughby

Categories     Cookstr Recipes

Number Of Ingredients 11

2 large artichokes
¼ cup vegetable oil
Salt and freshly cracked black pepper to taste
1 large tomato, cored and diced large
½ cup pitted brine-cured black olives
¼ cup roughly chopped fresh parsley
1 teaspoon minced garlic
1 teaspoon red pepper flakes
1/3 cup extra virgin olive oil
¼ cup fresh lemon juice (about 1 lemon)
4 8-ounce swordfish steaks, about 1½ inches thick

Steps:

  • Cut off the top third of each artichoke, snip off the sharp tips from the remaining leaves, and trim the bottom slightly so that it is even.
  • In a small stockpot, bring 3 quarts of lightly salted water to a boil. Add the artichokes and boil for about 20 minutes, or until the outer leaves pull away easily with a sharp tug. Drain the artichokes, immediately plunge them into ice and water to stop the cooking process, and then drain again.
  • Cut the artichokes in half lengthwise, brush them lightly with 2 tablespoons of the vegetable oil, and sprinkle with salt and pepper to taste. Place the artichokes on the grill over a medium-hot fire, cut side down, and cook them for about 10 minutes, or until the cut sides are well browned. Remove the artichokes and cut each half in half.
  • In a medium bowl, combine the artichokes, tomato, olives, parsley, garlic, red pepper flakes, olive oil, and lemon juice and mix well. Set aside.
  • Check to be sure the fire is still at the medium-hot level. If it is not, add a bit of fuel and wait until it is caught. Rub the swordfish steaks with the remaining 2 tablespoons olive oil, sprinkle with salt and pepper to taste, and place on the grill. Cook for 5 to 7 minutes per side, turning only once. To check for doneness: Cut into one of the steaks; it should be just opaque throughout. Remove from the grill and serve, topped with the artichoke mixture.

GRILLED SWORDFISH WITH OLIVE, PINE NUT AND GOLDEN RAISIN RELISH AND GRILLED ROMAINE SALAD WITH SUMAC HONEY VINAIGRETTE



Grilled Swordfish with Olive, Pine Nut and Golden Raisin Relish and Grilled Romaine Salad with Sumac Honey Vinaigrette image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 17

2 tablespoons golden raisins
1 1/2 tablespoons unsalted butter
1 shallot, minced
2 tablespoons pine nuts, toasted
6 Castelvetrano olives, sliced
1 lemon, rind and pith removed and segments diced
1 tablespoon thinly sliced chives
Kosher salt and freshly ground black pepper
Two 8-ounce swordfish steaks
1/2 cup extra-virgin olive oil, plus more for drizzling
1 head romaine lettuce, tops and bottom trimmed and halved lengthwise
3 radishes, tops removed and sliced into eighths lengthwise
1/4 cup crumbled feta cheese
1/4 cup white wine vinegar
2 tablespoons lemon juice
1 tablespoon honey
2 teaspoons sumac

Steps:

  • Preheat the oven to 400 degrees F.
  • Add the golden raisins to a small bowl. Cover with 1/4 cup boiling water and allow to sit for 10 minutes to rehydrate and plump. Remove the raisins but reserve the liquid.
  • Heat a small saucepan over low heat with the butter. Add the shallots and cook until translucent, 3 to 4 minutes. Add the pine nuts and reserved raisins and stir to combine. Cook for another 2 minutes, then add 2 tablespoons of the reserved raisin liquid. Continue to cook until most of the liquid has reduced, about 5 minutes. Add the olives and chopped lemon, toss in the chives and season with salt. If the mixture gets too thick, you can add a little more of the liquid from the golden raisins. The relish should be thick and homogenous, but not too thin or saucy.
  • Preheat a grill pan over high heat. Drizzle the swordfish steaks on both sides with oil and sprinkle with salt and pepper. Place the swordfish onto the grill and cook without moving the fish for 2 minutes. When the fish starts to pull away from the pan, you know it's ready to turn. Turn the fish 90 degrees to create a crosshatch. Grill for another 2 minutes. Flip the fish, then repeat on the other side. Remove the fish onto a sheet tray lined with a rack. Transfer into the oven and bake for 8 minutes.
  • Drizzle the romaine lettuce with oil and sprinkle with salt and pepper. Place the lettuce onto the grill, cut side down, and grill for 2 to 3 minutes. Flip, then grill for another 2 minutes. Cut the grilled lettuce into 1-to 2-inch pieces and add to a large bowl along with the radishes and feta cheese.
  • Add the white wine vinegar, lemon juice, 1/2 cup oil, honey and sumac to a small bowl. Whisk to combine until emulsified. Season with salt. Drizzle some of the vinaigrette over the grilled romaine salad. Gently toss to combine. There will be leftover vinaigrette - it can be stored in an airtight container for up to 2 weeks.
  • To serve, top the grilled swordfish with some of the olive, pine nut and raisin relish. Drizzle with oil. Serve alongside the grilled romaine lettuce.

GRILLED SWORDFISH WITH LEMON, DILL & CUCUMBER SAUCE



Grilled Swordfish with Lemon, Dill & Cucumber Sauce image

Delicate and light, this sauce has a loose texture that's somewhere between a vinaigrette and a salad. It complements most any grilled fish, so feel free to substitute salmon, tuna or halibut steaks for the swordfish.

Provided by Maria Helm Sinskey

Categories     Main Course

Yield Yields 2 cups sauce.

Number Of Ingredients 11

1 medium English cucumber, peeled and finely diced to yield 2 cups
2 Tbs. fresh lemon juice
1/2 tsp. granulated sugar
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
2 Tbs. minced fresh dill
1 Tbs. minced shallot
2 tsp. minced fresh mint
1-1/2 Tbs. olive oil; more for brushing the grill
Six 1-1/4-inch-thick swordfish steaks (6 to 8 oz. each)
1 tsp. kosher salt

Steps:

  • Put the cucumber in a medium bowl. Add the lemon juice and the sugar, toss to combine, and season with salt and pepper to taste. Stir in the olive oil, dill, shallot, and mint, and add more salt and pepper if necessary. Let sit for 30 minutes to allow the flavors to marry. Taste for seasoning again just before serving and adjust if necessary.
  • Clean and oil the grates on a gas grill and heat the grill to medium high, or prepare a medium-hot charcoal fire.
  • Meanwhile, generously coat both sides of the swordfish with the oil and season both sides with salt. Let the fish sit at room temperature for 15 minutes (while the grill heats). Grill the swordfish steaks directly over the heat source (covered on a gas grill, uncovered on a charcoal grill), without touching, until they have good grill marks, 2 to 4 minutes. Flip the steaks and grill until the second sides have good grill marks and the fish is done to your liking, another 2 to 4 minutes. (Check for doneness by slicing into one of the thicker pieces.) Serve immediately, topped with the cucumber sauce.

Nutrition Facts : ServingSize six., Calories 360 kcal, Fat 180 kcal, SaturatedFat 4 g, TransFat 21 g, Carbohydrate 2 g, Protein 40 g, Cholesterol 65 mg, Sodium 390 mg, UnsaturatedFat 15.5 g

SIMPLY GRILLED BASIL-RUBBED SWORDFISH WITH TOMATO-GREEN OLIVE RELISH



Simply Grilled Basil-Rubbed Swordfish with Tomato-Green Olive Relish image

Provided by Bobby Flay

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 13

1 clove garlic
Kosher salt
2 anchovy fillets, patted dry, chopped
2 tablespoons sherry vinegar
Pinch red pepper flakes
1/4 cup extra-virgin olive oil
2 plum tomatoes, halved, seeded and finely diced
1/4 cup chopped green olives
1 tablespoon capers, rinsed and drained
1/4 cup fresh basil leaves, chopped, plus 8 basil leaves for rubbing
4 swordfish steaks, each about 1 1/2-inches thick
2 tablespoons canola oil
Freshly ground black pepper

Steps:

  • Smash the garlic, sprinkle it with salt, and mash and smear it to a paste using the flat side of a knife. Add the garlic paste to a medium bowl along with the anchovy, vinegar, pepper flakes and some salt. Whisk to combine, then slowly whisk in the olive oil until emulsified. Add the tomatoes, olives, capers and chopped basil and gently stir to combine. Let the relish sit at room temperature for at least 15 minutes to allow flavors to meld.
  • Heat a grill to high. Rub both sides of each swordfish steak with two of the basil leaves, leaving some of the now-bruised basil on top of each steak. Brush the steaks with the canola oil and sprinkle with salt and pepper. Grill, basil-side down, until charred, about 4 minutes. Turn and cook until opaque throughout, another 4 minutes. Remove to a platter and immediately spoon the relish over the fish.

GRILLED SWORDFISH AND GREEN OLIVE RELISH



Grilled Swordfish and Green Olive Relish image

Categories     Food Processor     Fish     Olive     Quick & Easy     Backyard BBQ     Summer     Grill     Grill/Barbecue     Parsley     Swordfish     Gourmet

Yield Serves 2

Number Of Ingredients 8

For relish
1/4 cup drained bottled pimiento-stuffed green olives
1 small garlic clove, minced and mashed to a paste with a pinch of salt
2 tablespoons finely chopped fresh parsley leaves
2 tablespoons extra-virgin olive oil
2 teaspoons fresh lemon juice
two 6-ounce swordfish steaks (each about 1 inch thick)
olive oil for brushing swordfish

Steps:

  • Prepare grill.
  • Make relish:
  • In a food processor pulse olives until chopped fine. Add remaining relish ingredients and pulse until olives are minced.
  • Brush both sides of swordfish with oil and season with salt and pepper. Grill fish on a rack set 5 to 6 inches over glowing coals 4 minutes on each side, or until just cooked through. (Alternatively, fish may be grilled in a hot well-seasoned ridged grill pan over moderate heat.)
  • Serve swordfish topped with relish.

BAKED SWORDFISH WITH OLIVE RELISH



Baked Swordfish with Olive Relish image

Categories     Fish     Olive     Bake     Bell Pepper     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 10

1/3 cup chopped pitted green brine-cured olives (such as Greek or Italian)
1/3 cup chopped pitted black brine-cured olives (such as Kalamata)
1/4 cup chopped roasted red peppers from jar
1 tablespoon minced fresh parsley
2 anchovy fillets, minced
2 teaspoons drained capers
1 teaspoon red wine vinegar
1 large garlic clove, minced
3 tablespoons olive oil
4 6-ounce swordfish steaks (about 3/4 inch thick)

Steps:

  • Combine all olives, roasted peppers, parsley, minced anchovies, capers, vinegar and garlic in small bowl. Stir in 1 tablespoon olive oil. Season with salt and pepper. Let stand 1 hour. (Can be made 1 day ahead. Cover and chill. Serve at room temperature. )
  • Preheat oven to 400°F. Place swordfish steaks on large baking sheet. Brush swordfish on both sides with remaining 2 tablespoons olive oil. Season with salt and pepper. Bake just until fish is cooked through, about 10 minutes. Transfer to platter. Spoon olive relish over swordfish and serve.

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  • In a large resealable plastic bag, combine all of the ingredients except the fish and mix well. Add the swordfish and turn to evenly coat. Seal and refrigerate for 1 hour.
  • In a small saucepan, simmer the rosé over moderate heat until reduced to 2 tablespoons, about 10 minutes. Transfer to a medium bowl and let cool to room temperature. Whisk in the shallot, vinegar, lemon zest, lemon juice, garlic and mayonnaise until smooth.
  • In a medium bowl, combine all of the ingredients except the fennel fronds and season with salt and pepper. Add 1/3 cup of the rosé mayonnaise and toss to evenly coat the vegetables.


GRILLED SWORDFISH WITH AVOCADO SALSA - MY COLOMBIAN RECIPES
Pre-heat the grill on high heat and oil the grill rack. Coat the swordfish with olive oil. In a small bowl, mix together the garlic powder, cumin, paprika, salt and pepper. Sprinkle …
From mycolombianrecipes.com
Ratings 31
Servings 4
Cuisine Colombian
Category Main Course
  • o make the Avocado Salsa: Place the avocado, jalapeuño, onion, lime juice, tomato, chopped cilantro and olive oil in a small bowl. Mix well and season with salt and pepper. Set aside.
  • In a small bowl, mix together the garlic powder, cumin, paprika, salt and pepper. Sprinkle both sides of each swordfish steak generously with the spice rub.
  • Grill the swordfish directly over high heat, turning once, until grill-marked, firm to the touch and opaque throughout, 3 to 4 minutes per side.


GRILLED SWORDFISH WITH QUICK CRUSHED POTATOES AND PARSLEY ...
Grill both, turning the scallions occasionally and flipping the swordfish steaks once halfway through cooking, until lightly charred and cooked through. The swordfish is ready …
From latimes.com
Servings 4
Total Time 40 mins
  • Meanwhile, place the potatoes in a medium saucepan along with 2 tablespoons of salt and cover with cold water (about one inch). Bring to a boil and cook until a knife inserted in the center of the potatoes goes in and out with no resistance (12 to 15 minutes). Reserve ½ cup of the potato cooking water and then drain the potatoes. Return the potatoes to the pot, add the reserved water and ¼ cup olive oil and coarsely mash with a potato masher or a fork. Season with salt and pepper, then set aside and cover to keep warm.
  • While the potatoes cook, place the green beans in a medium microwave-safe bowl and add the ½ cup water. Cover with plastic wrap and microwave on high for 4 minutes. Keep covered and let stand at room temperature until crisp-tender, about 3 minutes more. Uncover and drain off any water. Season with salt and pepper and keep warm.
  • Place the swordfish and scallions on a rimmed baking sheet, drizzle both with 1 tablespoon of olive oil and season all over with salt and pepper. Place the swordfish on the grill first, then add the scallions in and around the swordfish. Grill both, turning the scallions occasionally and flipping the swordfish steaks once halfway through cooking, until lightly charred and cooked through. The swordfish is ready when an instant-read thermometer inserted in the thickest part of the fish registers 145 degrees — 7 to 9 minutes for 4 smaller steaks, 14 to 18 minutes for one large steak, depending on its thickness. The scallions will take about 8 minutes. Transfer the swordfish to a plate and tent to keep warm, and transfer the scallions to a cutting board.


GRILLED SWORDFISH WITH TOMATOES RECIPE - BON APPéTIT
Step 1. Prepare a grill for medium-high heat; oil grate with vegetable oil. Season fish on both sides with salt. Pour 2 Tbsp. vegetable oil into a shallow bowl or a baking dish; …
From bonappetit.com
4.4/5 (27)
Servings 4
  • Prepare a grill for medium-high heat; oil grate with vegetable oil. Season fish on both sides with salt. Pour 2 Tbsp. vegetable oil into a shallow bowl or a baking dish; add fish and turn to coat.
  • Heat olive oil in a small saucepan over medium-low. Add garlic and saffron, crushing threads between your fingers, and cook, stirring occasionally, until garlic is just starting to turn golden at the edges, about 2 minutes. Scrape into a medium heatproof bowl; set aside.
  • Grill fish until firm when gently pressed and opaque throughout, about 5 minutes per side. Transfer to a platter.
  • Add tomatoes, chives, parsley, olives, and vinegar to bowl with reserved garlic mixture and toss to combine; season with salt and pepper. Spoon over fish.


GRILLED SWORDFISH, FRESH TOMATO RELISH AND SAUTéED RAMPS
The marinade for the grilled swordfish is incredibly simple and the whole thing takes less than twenty minutes to make, start to finish. What I like about the relish is that, of …
From nerdswithknives.com
Servings 2
Total Time 20 mins
Estimated Reading Time 4 mins
  • Prepare the grill (medium-high heat) or heat an indoor grill-pan on high. Whisk the oil, mustard, garlic, lemon juice, and thyme in a small bowl to blend. Season with salt and pepper, to taste.
  • Pour the marinade over the fish (or marinate in a zip-lock bag) and refrigerate for 10-15 minutes. (any longer and the lemon will start to cook the fish).
  • Meanwhile, in a medium bowl, add the tomatoes, oil, basil, and vinegar. Sprinkle with sea salt and pepper to taste. Stir together and let sit for a few minutes so the tomatoes soften a little.
  • Take the fish out of the fridge and wipe some of the marinade off with a paper towel. Grill the fish until just cooked through, about 3-4 minutes per side (depending on thickness of steaks).


SWORDFISH WITH RAISINS AND ROASTED LEMON–OLIVE CHUTNEY ...
Make the swordfish: Heat a cast-iron skillet or grill over medium-high heat until it begins to smoke. Season the fish with salt and pepper. Drizzle the pan with oil and immediately add the sh to the skillet. Cook the sh until golden and cooked through, about 6 minutes per side. Just before serving, spoon the relish over the swordfish and scatter it with the almonds. Garnish with the …
From eye-swoon.com
Estimated Reading Time 2 mins


AGGHIOTTA SWORDFISH: THE AUTHENTIC ITALIAN RECIPE - LA ...
Add the diced tomatoes, pitted olives, and capers and simmer for about 10 minutes, covered. Then add the swordfish steaks, season with salt and pepper and simmer covered for 15 minutes. If the steaks become dry, add half a glass of warm water. Just before removing from the heat, add the parsley and season with salt and pepper.
From lacucinaitaliana.com
Estimated Reading Time 2 mins


GRILLED SWORDFISH WITH PEPPER RELISH RECIPE | EAT SMARTER USA
Grilled Swordfish with Pepper Relish. 0. Average: 0 (0 votes) (0 votes) Rate recipe Show all reviews. Save. share Share. print. bookmark_border Copy URL. mail E-Mail. Health Score: 9,7 / 10. Difficulty: easy. Difficulty. Preparation: 30 min. Preparation. Ingredients. for. 4. servings . Ingredients 2 each Bell pepper (red, green, yellow) 2 garlic cloves 1 large red onion …
From eatsmarter.com
Servings 4
Total Time 30 mins


GRILLED SWORDFISH WITH OLIVE-BASIL RELISH RECIPE | MYRECIPES
Grill swordfish, covered with grill lid, over 350° to 400° (medium-high) heat 4 to 5 minutes on each side or to desired degree of doneness. Keep warm. Step 3. Prepare rice according to package directions. Place rice in a medium skillet, and stir in 2/3 cup Olive-Basil Relish. Cook over medium heat 1 minute or until thoroughly heated.
From myrecipes.com
Servings 4
Total Time 30 mins


RECIPE OF THE DAY: GRILLED SWORDFISH WITH FIG RELISH - FOOD
Grilled Swordfish With Fig Relish. Yield 4 servings. Time 30 minutes. Mark Bittman. Summary . Possible additions and substitutions abound. You can add a tiny amount (a quarter-teaspoon or so) of minced garlic to the relish, or alternatively, crush a garlic clove and let it sit in the mixture for a few minutes, fishing it out just before serving. Add a teaspoon or more …
From dinersjournal.blogs.nytimes.com
Estimated Reading Time 2 mins


SWORDFISH WITH OLIVE, PINE NUT, AND PARSLEY RELISH RECIPE ...
Sprinkle fish with 1/2 teaspoon red pepper, salt, and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add fish; cook until opaque in center, 4 to 5 minutes per side.
From bonappetit.com
4.8/5 (8)
Estimated Reading Time 40 secs
Servings 4
Total Time 35 mins


GRILLED FLORIDA SWORDFISH - FISHWATCH
Prepare grill (gas or charcoal). Drizzle 1 tablespoon olive oil on swordfish and season with salt, pepper, fresh herbs, and all-purpose seasoning. Place fish on grill (or in grill pan) over direct heat and cook for 3-4 minutes (depending on thickness). Turn over and cook for additional 3 minutes or until cooked through. Remove from heat and set aside.
From fishwatch.gov


GRILLED SWORDFISH WITH TOMATO AND ONION RELISH - RECIPE ...
Add the swordfish pieces and coat well with the marinade. Cover and refrigerate. 2. Preheat a well-scrubbed outdoor gas grill, or fire the coals of a charcoal grill to white hot. 3. To prepare the relish, put the brown sugar in a skillet and add the orange juice, vinegar and strips of orange rind. Cook about 10 minutes, or until the sauce is ...
From cooks.com


GRILLED SWORDFISH WITH FIG RELISH RECIPES
SIMPLY GRILLED BASIL-RUBBED SWORDFISH WITH TOMATO-GREEN OLIVE RELISH. Provided by Bobby Flay. Categories main-dish. Time 35m. Yield 4 to 6 servings. Number Of Ingredients 13. Ingredients; 1 clove garlic: Kosher salt : 2 anchovy fillets, patted dry, chopped: 2 tablespoons sherry vinegar: Pinch red pepper flakes: 1/4 cup extra-virgin olive oil: 2 plum …
From tfrecipes.com


MENU - BLACK BEAR BISTRO & BRICK OVEN RESTAURANT ...
Grilled Chicken – Shrimp – Fried Oysters – Striped Bass. $7.00. Wood Fired Appetizers. GARLIC KNOTS Our Pizza Dough baked off in the form of Knots and brushed with Herbed Garlic Butter. $6.95. ARANCINI Mozzarella Stuffed Risotto Balls, Breaded and Fried, served in Marinara. $9.95. SPUTINO MEATBALL SKILLET Our House-Made Meatball served in Marinara with …
From blackbearbistro.com


GREEK TOMATO & OLIVE RELISH - RECIPE - RACHAEL RAY SHOW
Ingredients. ½ seedless cucumber or 3 Persian cucumbers, diced ¼-inch. 1 large heirloom or beefsteak tomato or 2 vine tomatoes, seeded and diced ¼-inch. 1 medium Vidalia or other sweet onion, peeled, halved and chopped. ¾ to 1 cup pitted kalamata olives, chopped. One handful flat-leaf parsley, chopped. 1 lemon, juiced.
From rachaelrayshow.com


GRILLED SWORDFISH WITH CHARRED LEEKS & CITRUS RECIPE
2. Transfer the leeks to a platter for cooling, and reduce grill to medium-high heat. 3. Oil up your grill grate, and then rub the swordfish steaks with the olive oil and sea salt. 4. Lightly char the steaks until the fish is firm when pressed. This should …
From nexgrill.com


ROASTED HALIBUT WITH GREEN OLIVE RELISH - LAURA B. RUSSELL
Just pop pitted green olives in the food processor along with briny capers, parsley, orange zest and juice, and a splash of olive oil. A few quick pulses and you’ve got a fragrant, flavorful gluten-free relish. (You can do this with a knife, too, of course.) I dab a bit of olive oil on the halibut along with some salt and pepper and roast it in a hot oven until it’s just done. (This takes ...
From laurabrussell.com


GRILLED SWORDFISH WITH TOMATO AND BASIL RELISH | GRILLA GRILLS
Grill the steaks for 2-3 minutes on each side, remove from grill, and allow to rest for 7 minutes. While the steaks are resting, combine the basil, tomatoes, juice and zest of one lemon, 2 tablespoons of olive oil, salt, and pepper; mix well to combine and make the relish. Plate the grilled swordfish steaks together with the relish and enjoy!
From grillagrills.com


GREEN OLIVE GRILL - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Green Olive Mediterranean Grill - Restaurant in Fort Mill hot greenolivegrillfmsc.com "Green Olive Mediterranean Grill" takes pride in the extensive variety of fresh ingredients they use to accompany your plates. Greek imported barrel feta made from sheep milk is a staple at this eatery and it's easy to see why! It has an unmistakable flavor ...
From therecipes.info


APPLEBEE'S GRILL + BAR RESTAURANT IN WARRENTON, VA, 20186
Make Applebee's at 105 West Lee Highway in Warrenton your neighborhood bar and grill. Whether you're looking for affordable lunch specials with co-workers, or in the mood for a delicious dinner with family and friends, Applebee's offers dining options you'll love. Ask about happy hour and our wide selection of beverages, beers and cocktails to quench your thirst, call …
From restaurants.applebees.com


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