Grilled Salmon Food

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MARINATED & GRILLED SALMON



Marinated & grilled salmon image

This easy salmon is gorgeous and juicy inside, dark and sticky outside - the perfect contrast.

Provided by Jamie Oliver

Categories     Mains     Aussie Christmas     Australia day     Christmas     Dinner Party     Dinner for two     Asian

Time 20m

Yield 6

Number Of Ingredients 10

2 sticks of fresh lemongrass
1 bunch of fresh coriander, (30g)
5cm piece of fresh ginger
4 cloves of garlic
½ x small bottle of low-salt dark soy sauce
1 large salmon fillet, (about 1kg), ask your fishmonger, scaled and pin-boned, from sustainable sources
4 tablespoons runny honey
2 red chillies
4 spring onions
2 limes

Steps:

  • Bash up your lemongrass. Pick the coriander leaves and finely slice the stalks. Peel and finely grate the ginger and garlic.
  • Mix the lemongrass, coriander stalks, ginger and garlic with the soy sauce, then rub all over the salmon fillet. Leave it to marinate for an hour or so, either in a plastic bag or on a tray covered with clingfilm.
  • Preheat your grill to its highest setting. When you're ready to cook the salmon, remove it from the marinade, brush with the honey and grill for 10 minutes.
  • Deseed the chillies and finely slice with the spring onions.
  • Fork up the cooked salmon a little so everyone can see the lovely, dark, sticky outside and the juicy, pink fish underneath.
  • Sprinkle the chillies and spring onions over the salmon with the reserved coriander leaves. Squeeze over the lime.

Nutrition Facts : Calories 357 calories, Fat 18.4 g fat, SaturatedFat 3.2 g saturated fat, Protein 34.9 g protein, Carbohydrate 13.6 g carbohydrate, Sugar 13 g sugar, Sodium 1.62 g salt, Fiber 0.2 g fibre

GRILLED SALMON



Grilled Salmon image

My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!

Provided by Nanasnthakchen

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h

Yield 6

Number Of Ingredients 10

½ cup olive oil
¼ cup lemon juice
4 green onions, thinly sliced
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
½ teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon garlic powder
3 pounds salmon fillets

Steps:

  • Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
  • Preheat grill for medium heat and lightly oil the grate.
  • Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 411.9 calories, Carbohydrate 1.8 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 0.4 g, Protein 41.8 g, SaturatedFat 4.4 g, Sodium 299 mg, Sugar 0.5 g

SWEET AND SPICY GRILLED SALMON



Sweet and Spicy Grilled Salmon image

The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons hot sauce, such as Frank's
1 tablespoon packed dark brown sugar
1 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
2 tablespoons light mayonnaise
1 tablespoon snipped chives
8 stalks celery, very thinly sliced in half moons on an angle
1/2 small red onion, very thinly sliced
Four 5-ounce center-cut skin-on salmon fillets, about 1-inch thick
Kosher salt and freshly ground black pepper
Vegetable oil, for oiling the grill

Steps:

  • Preheat an outdoor grill or grill pan on medium high.
  • Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
  • Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
  • Transfer the fillets to individual plates and serve with the celery slaw.

GRILLED SALMON



Grilled Salmon image

When we lived in Alaska, we would have a huge BBQ for all of our friends every summer. We would fix this grilled salmon along with grilled trout and deep fried halibut. This is our favorite way to eat salmon other than smoked. Prep time includes marinating.

Provided by Miss V

Categories     < 4 Hours

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs salmon steaks or 1 1/2 lbs salmon fillets
2 tablespoons lemon juice
3 garlic cloves, minced
1 teaspoon salt
3 tablespoons olive oil
1 teaspoon pepper
3 teaspoons cajun seasoning

Steps:

  • Mix all marinade ingredients and pour over salmon. Marinate for 1 hour. Place fillets over medium hot coals.
  • Grill for 3 to 4 minutes on each side.

GRILLED SALMON I



Grilled Salmon I image

A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!

Provided by tinamenina

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 2h31m

Yield 6

Number Of Ingredients 8

1 ½ pounds salmon fillets
lemon pepper to taste
garlic powder to taste
salt to taste
⅓ cup soy sauce
⅓ cup brown sugar
⅓ cup water
¼ cup vegetable oil

Steps:

  • Season salmon fillets with lemon pepper, garlic powder, and salt.
  • In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  • Preheat grill for medium heat.
  • Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g

MARINADE FOR GRILLED SALMON



Marinade for Grilled Salmon image

I read Derf's "Spiced Salmon" recipe (#137983) with interest since it also uses chutney as I do, but we prefer our salmon grilled w/the smoky, lime flavor of this marinade. I use the marinade all day & then reserve it to use for a sauce I make while my DH grills the salmon. We love this & the combination of the salmon & the marinade sauce has been a big hit with our friends.

Provided by twissis

Categories     Chutneys

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 ounce) salmon fillets, 1 inch thick
1/4 cup olive oil
1/4 cup soy sauce
1/4 cup lime juice (may use lemon juice)
1/4 cup Worcestershire sauce
1/4 cup mango chutney
1/4 cup honey
2 garlic cloves, finely minced
1 teaspoon dill
reserved marinade
cream cheese

Steps:

  • Combine all marinade ingredients in large plastic bag, add salmon fillets & marinate for 6-8 hrs before grilling.
  • While salmon grills, transfer marinade to small saucepan by pressing through a sieve. This allows the bulk & flavors of the garlic & chutney to join the sauce without making it chunky.
  • Over low to medium heat only, add cream cheese & incorporate it into the sauce until you reach your desired consistency.

Nutrition Facts : Calories 407.4, Fat 19.3, SaturatedFat 2.8, Cholesterol 87.5, Sodium 1288.4, Carbohydrate 23.6, Fiber 0.3, Sugar 19.7, Protein 35.7

CIDER GRILLED SALMON



Cider grilled Salmon image

Make and share this Cider grilled Salmon recipe from Food.com.

Provided by Dawnab

Categories     Very Low Carbs

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5

3/4 cup apple cider
6 tablespoons soy sauce
2 tablespoons unsalted butter
1 clove garlic, pressed
1 whole salmon fillet

Steps:

  • Combine cider and soy in nonreactive pan.
  • Bring to a boil, reduce to medium and cook for 3 minutes.
  • Add butter and garlic.
  • Cook until sauce is thick enough to coat the back of a spoon.
  • Cool for 30 minutes Brush marinade over salmon, let sit 30 minutes then cook on grill.

GRILLED SALMON



Grilled Salmon image

Make and share this Grilled Salmon recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     High Protein

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

6 medium salmon steaks
1/3 cup olive oil
4 cloves garlic, crushed
1/2 cup parsley, Chopped
1/4 teaspoon dried dill weed
1 teaspoon salt
1 cup fine dry breadcrumb
1/4 cup butter or 1/4 cup margarine, softened

Steps:

  • Place salmon on well-greased broiler pan.
  • Combine and blend oil, garlic, parsley, dill weed and salt in blender.
  • Stir in bread crumbs and set aside.
  • Brush steaks with butter.
  • Broil about 4 inches from heat 8 minutes or until fish flakes easily when tested with fork.
  • Spread about 2 tablespoons garlic mixture on each salmon steak.
  • Return to broiler and broil 1 or 2 minutes or until lightly browned.

Nutrition Facts : Calories 665.8, Fat 47.5, SaturatedFat 12.8, Cholesterol 130.3, Sodium 708.3, Carbohydrate 14, Fiber 1, Sugar 1.2, Protein 43.6

GRILLED SALMON



Grilled Salmon image

This salmon is delicious and so easy! We had it with fingerling potatoes (also cooked on the grill) and tomato salad for a wonderful summer supper. This recipe can easily be adjusted to the amount of salmon or to the number you are serving. Recipe source: Bon Appetit (August 2007)

Provided by ellie_

Categories     Very Low Carbs

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 tablespoons fennel seeds
1 1/2 teaspoons coriander seeds (or 1/2 teaspoon ground coriander)
6 (6 ounce) salmon fillets
salt
pepper
olive oil

Steps:

  • Prepare barbecue.
  • Grind fennel seeds and coriander seeds using a mortar and pestle or spice grinder. When I made this I used 1/2 teaspoon ground coriander (but probably could have used a bit less) and put it in with the fennel seeds so they were combined well.
  • Brush both sides of the salmon with olive oil and then sprinkle both sides with salt and pepper and then the spice mixture, pressing to make sure the spices adhere to the fish.
  • Grill salmon, covered, turning once - about 10 minutes or until done or when center is opaque.

Nutrition Facts : Calories 220.1, Fat 7.7, SaturatedFat 1.4, Cholesterol 77.4, Sodium 127.7, Carbohydrate 1, Fiber 0.8, Protein 34.8

ASIAN GRILLED SALMON



Asian Grilled Salmon image

Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.

Provided by Ina Garten

Categories     main-dish

Time 34m

Yield 6 servings

Number Of Ingredients 5

1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
  • While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
  • Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

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From bbcgoodfood.com


GRILLED SALMON NUTRITION FACTS - EAT THIS MUCH
Grilled Salmon Salmon on the grill 1 (8 oz) Fillet 386.2 Calories 5.3 g 18.9 g 46.1 g 0.5 g 124.7 mg 2.9 g 1600.0 mg 2.4 g 0 g Report a problem with this food
From eatthismuch.com


GRILLED SALMON STEAKS - CANADIAN LIVING
Method. Wipe salmon steaks with damp cloth. In large shallow glass dish, combine tamari, sherry, sugar, ginger, oil and garlic. Place steaks in dish; baste with marinade. Cover and refrigerate for at least 1 hour or for up to 4 hours, turning steaks halfway through. (The longer steaks marinate, the richer the flavour.)
From canadianliving.com


HONEY GRILLED SALMON AND ASPARAGUS - CANADA'S FOOD GUIDE
Add salmon fillets and grill for 5 minutes. Discard marinade. Turn salmon over and grill for about 5 minutes longer or until fish flakes easily when tested. *Use a digital food thermometer to check that salmon has reached an internal temperature of 70°C (158°F). Serve with asparagus. Squeeze lemon over asparagus just prior to serving. PREP TIME COOK TIME SERVINGS 5 …
From food-guide.canada.ca


HONEY GRILLED SALMON AND ASPARAGUS - CANADA'S FOOD GUIDE
In a small bowl, stir together soy sauce, oil, honey, sugar, thyme and half of the pepper. Place salmon in a shallow dish. Pour marinade over top of salmon, spreading evenly. Cover and refrigerate for 15 to 30 minutes, turning once if possible. Lightly spray asparagus with cooking spray and place on preheated and oiled grill on medium high heat.
From food-guide.canada.ca


GRILLED SALMON FILLETS - CANADIAN LIVING
Remove salmon from marinade, reserving excess. Place salmon, skin side down, on greased grill over medium-high heat; close lid and grill, turning once and basting frequently with reserved marinade, just until opaque throughout and fish flakes easily when tested, about 10 minutes per 1 inch (2.5 cm) of thickness.
From canadianliving.com


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