Grilled Salmon With North African Flavors Food

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GRILLED SALMON WITH NORTH AFRICAN FLAVORS



Grilled Salmon With North African Flavors image

Recipe found on www.eatingwell.com. This is a version of the classic North African herb paste known as chermoula serves as both a marinade and a sauce for this richly flavored salmon. If it is too cool to grill outdoors, you can roast the salmon at 450 degrees F for 12 to 15 minutes.

Provided by januarybride

Categories     African

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup nonfat plain yogurt
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cilantro
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
3 garlic cloves, minced
1 1/2 teaspoons paprika
1 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 lb center-cut salmon fillet, cut into 4 portions
1 lemon, cut into wedges

Steps:

  • Stir together yogurt, parsley, cilantro, lemon juice, oil, garlic, paprika, cumin, salt and pepper in a small bowl. Reserve 1/4 cup for sauce; cover and refrigerate for use atop fish after cooked.
  • Place salmon fillets in a large sealable plastic bag. Pour in the remaining herb mixture, seal the bag and turn to coat. Refrigerate for 20 to 30 minutes, turning the bag over once.
  • Meanwhile, preheat grill to medium-high. Oil the grill rack by placing oil a folded paper towel, hold it with tongs and rub it over the rack.
  • Remove the salmon from the marinade, blotting any excess. Grill the salmon until browned and opaque in the center, 4 to 6 minutes per side.
  • To serve, top each piece with a dollop of the reserved sauce and garnish with lemon wedges.

GRILLED SALMON WITH NORTH AFRICAN FLAVORS



GRILLED SALMON WITH NORTH AFRICAN FLAVORS image

Categories     Fish     Dinner

Yield 4

Number Of Ingredients 12

1/4 cup(s) low-fat or nonfat plain yogurt
1/4 cup(s) chopped fresh parsley
1/4 cup(s) chopped fresh cilantro
2 tablespoon(s) lemon juice
1 tablespoon(s) extra-virgin olive oil
3 clove(s) garlic, minced
1 1/2 teaspoon(s) paprika
1 teaspoon(s) ground cumin
1/4 teaspoon(s) salt, or to taste
Freshly ground pepper , to taste
1 pound(s) center-cut salmon fillet, cut into 4 portions (see Tip)
1 lemon, cut into wedges

Steps:

  • 1. Stir together yogurt, parsley, cilantro, lemon juice, oil, garlic, paprika, cumin, salt and pepper in a small bowl. Reserve 1/4 cup for sauce; cover and refrigerate. Place salmon fillets in a large sealable plastic bag. Pour in the remaining herb mixture, seal the bag and turn to coat. Refrigerate for 20 to 30 minutes, turning the bag over once. 2. Meanwhile, preheat grill to medium-high. 3. Oil the grill rack (see Tip). Remove the salmon from the marinade, blotting any excess. Grill the salmon until browned and opaque in the center, 4 to 6 minutes per side. To serve, top each piece with a dollop of the reserved sauce and garnish with lemon wedges.

SPICY CARDAMOM SALMON (NORTH AFRICAN INSPIRED)



Spicy Cardamom Salmon (North African Inspired) image

This original recipe was created for the ZWT6 Mixing Pot Challenge, hosted by the Fish & Seafood Forum. Team X-tra Hot Dishes has lived up to it's name and just like the influential flavors of North Africa, we are spicy and energetic with a balance of zesty sweetness mixed in. This easy, yet bold-flavored rub for salmon shows off some of our best qualities!

Provided by Tinkerbell

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

12 ounces salmon fillets (2 fillets, 6 ozs each, fresh or thawed)
1/2 teaspoon cardamom
1/4 teaspoon coriander
1/2 teaspoon dried cilantro
1/4 teaspoon cumin
1/8 teaspoon cayenne
1/2 teaspoon celery seed
1/4 teaspoon sea salt
1 1/2 teaspoons lemon zest
1 garlic clove, minced
1 teaspoon olive oil
4 tablespoons cilantro, fresh (optional)

Steps:

  • Preheat oven to 350°F and liberally spray a casserole dish with non-stick cooking spray.
  • Place the salmon fillets, skin side down, in dish and set aside.
  • In a small bowl, combine the remaining ingredients (except fresh cilantro) and stir well to form a slightly dry paste.
  • Gently rub the paste onto the salmon and bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.
  • Garnish with fresh cilantro, if desired.

GRILLED SWORDFISH WITH NORTH AFRICAN SPICE RUB



Grilled Swordfish with North African Spice Rub image

Categories     Fish     Yogurt     Spice     Grill/Barbecue     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

Yogurt Sauce
1/2 cup plain nonfat yogurt
2 tablespoons chopped fresh cilantro
1 large garlic clove, minced
Spice Rub
1/2 cup chopped onion
2 garlic cloves, chopped
2 teaspoons caraway seeds
2 teaspoons ground coriander
1/2 teaspoon cayenne pepper
6-ounce swordfish steaks (about 3/4 to 1 inch thick)
1 tablespoon olive oil
Lime wedges

Steps:

  • For Yogurt Sauce:
  • Whisk yogurt, chopped cilantro and minced garlic in small bowl to blend. Season with salt and pepper.
  • For Spice Rub:
  • Combine chopped onion, chopped garlic cloves, caraway seeds, ground coriander and cayenne pepper in bowl of processor. Process until onion and garlic are very finely chopped and past forms.
  • Spread spice rub on each side of swordfish steaks, dividing equally. (Yogurt sauce and spice rub-coated fish can be prepared 4 hours ahead. Cover separately and refrigerate.)
  • Prepare barbecue (medium-high heat) or preheat broiler. Brush grill or broiler pan and 1 tablespoon olive oil. Grill or broil swordfish steaks until fish is just cooked through, about 4 minutes per side. Transfer fish to plates. Top with dollop of yogurt sauce; garnish with lime wedges and serve.

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