GRILLED SALMON WITH MAPLE SYRUP AND SOY SAUCE
This is a quick and tasty salmon recipe with maple syrup and soy sauce, with almost no cleanup required. Serve with brown rice and steamed pea pods.
Provided by Minimartha
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 55m
Yield 2
Number Of Ingredients 7
Steps:
- Combine soy sauce, maple syrup, garlic, ginger, pepper, and salt in a shallow container with a tight-fitting lid. Place salmon, flesh-side down, in the container and seal. Marinate in the refrigerator for 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil the grate. Once heated, turn down one side to low heat.
- Place salmon, skin-side down, over low heat on the preheated grill and close the lid. Allow to cook, basting once with reserved marinade, until easily flaked with a fork, about 20 minutes. Salmon will easily remove from the grill by sliding a spatula between salmon and the skin.
Nutrition Facts : Calories 271.1 calories, Carbohydrate 16.4 g, Cholesterol 78.5 mg, Fat 9.1 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 1.4 g, Sodium 1998.7 mg, Sugar 12.4 g
MUSTARD-MAPLE ROASTED SALMON
Cilantro adds a nice note of freshness. If you don't like cilantro, you can use dill or parsley instead. This is super easy, but you can even prep the salmon ahead, coating it with the mix, and just pop it in the oven when ready to eat.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil.
- Mix together the mustard, 1 tablespoon of the cilantro, the mayonnaise and maple syrup in a bowl. Put the salmon fillets on the baking sheet and sprinkle with 1/4 teaspoon each salt and pepper. Spread some of the mustard mixture evenly over each fillet.
- Bake until just cooked through, 10 to 12 minute. Sprinkle with the remaining 1 tablespoon cilantro and serve.
MAPLE-MUSTARD SALMON
Best maple-mustard salmon ever.
Provided by Phyllisand Ian Brown
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Place salmon in the bottom of an 8x8-inch baking dish.
- Mix melted butter, maple syrup, Dijon mustard, and soy sauce together in a bowl. Pour over salmon, reserving some sauce to pour over baked salmon.
- Bake in the preheated oven until salmon flakes easily with a fork, about 12 minutes.
- Remove salmon from the oven and spoon reserved sauce on top.
Nutrition Facts : Calories 338.8 calories, Carbohydrate 14.4 g, Cholesterol 85.5 mg, Fat 22.3 g, Protein 19.5 g, SaturatedFat 9.5 g, Sodium 336.4 mg, Sugar 11.7 g
GRILLED DIJON-MAPLE SALMON
Yummy looking salmon recipe from the Grey Poupon package. Although I haven't tried this recipe yet I imagine you could marinate the salmon in the syrup mixture rather than brush it on while grilling for a more intense flavor. Prep time includes chilling time.
Provided by KellyMac6
Categories High Protein
Time 4h8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine syrup, mustard, garlic, ginger, and pepper in a bowl.
- Cover and refrigerate several hours to allow flavors to blend.
- Preheat grill to medium heat.
- Brush salmon evenly with oil.
- Grill 4 minutes on each side or until salmon flakes easily with fork brushing frequently with the syrup mixture.
BAKED SALMON WITH MAPLE MUSTARD GLAZE (5 INGREDIENT RECIPE)
This easy five ingredient baked salmon is going to be your weeknight go-to salmon recipe. The glaze is the perfect balance of spicy and sweet. Try it tonight!
Provided by Rachel Gurk
Categories Seafood
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 400ºF. If desired, line a baking sheet with parchment paper for easy clean up.
- Place salmon on prepared baking sheet. In a small bowl, combine mustard, maple syrup, olive oil, salt, paprika, and pepper. Spoon about half of this mixture over the salmon in an even layer.
- Bake for 15 minutes. Remove from oven and spoon on the rest of the maple mustard mixture.
- Return to oven and bake for an additional 5-10 minutes or until an instant read thermometer reads 145ºF and fish flakes easily with a fork. (An internal temperature of 145ºF is my personal preference for salmon, but feel free to cook it to whatever temperature you like!). Enjoy immediately!
Nutrition Facts : ServingSize 1 g, Calories 507 kcal, Carbohydrate 7 g, Protein 50 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 143 mg, Sodium 770 mg, Sugar 6 g, UnsaturatedFat 21 g
MAPLE MUSTARD CEDAR-PLANKED SALMON
Sweet and tangy salmon on the grill with a hint of smoky cedar.
Provided by Kelly | the hungry bluebird
Categories Main Course
Time 2h25m
Number Of Ingredients 6
Steps:
- Soak plank in water for 1-2 hours.
- In small bowl, whisk mustard, maple syrup, balsamic vinegar and salt and pepper to taste.
- Prepare grill to temperature of 350º.
- Wipe plank dry and place on hot grill and close lid.
- Heat plank for 3 minutes on one side and then flip and heat another 3 minutes until plank begins to smoke and crackle.
- Using tongs, take plank off grill and onto a sheet pan. Arrange salmon on plank and brush it all over with maple mustard sauce. Season with salt and pepper.
- Return plank with salmon to the grill with tongs. Close lid and grill until just done, about 10 minutes (about 20 minutes if using a whole piece).
- Remove plank and salmon from grill and tent with foil and let rest for 5 minutes. Enjoy.
Nutrition Facts : Calories 373 kcal, Carbohydrate 11 g, Protein 45 g, Fat 15 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 125 mg, Sodium 226 mg, Fiber 1 g, Sugar 10 g, UnsaturatedFat 11 g, ServingSize 1 serving
GRILLED SALMON WITH MAPLE-DILL GLAZE
Steps:
- WHISK together mustard, vinegar, syrup, garlic, dill weed and salt in small bowl. Gradually whisk in oil. Place 3 tablespoons glaze in a resealable food storage bag with salmon. Marinate 1 hour in refrigerator.
- BRUSH grill pan with oil and heat over medium-high heat. Once grill is hot, place fillets, skin side up, in pan. Cook 10 to 12 minutes, turning once or until fish is opaque throughout. Place 3 tablespoons glaze in a small bowl. Brush the fillets with glaze during the last few minutes of cooking.
- COOK vegetable blend according to package directions. Drain if necessary. Divide vegetables evenly onto 4 dinner plates. Center fillets over vegetables. Serve drizzled with remaining warmed glaze.
MAPLE-GLAZED GRILLED SALMON
My brother-in-law once made a sweet glaze for salmon. I lightened up a similar recipe. Grilling gives the salmon palate-pleasing taste and eye-appealing flair, making it perfect for weeknight suppers as well as weekend dinner parties.-Kate Selner, St. Paul, Minnesota
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Pour 1/2 cup into a large resealable plastic bag; add the salmon. Seal bag and turn to coat; refrigerate for up to 2 hours. Cover and refrigerate remaining marinade. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, skin side down, over medium-hot heat for 2-4 minutes., Transfer to a double thickness of heavy-duty foil (about 17 in. x 21 in.). Spoon some of the reserved marinade over salmon. Fold foil around fillet and seal tightly. Grill 5-6 minutes longer or until fish flakes easily with a fork. Open slowly to allow steam to escape. Brush with remaining marinade.
Nutrition Facts : Calories 254 calories, Fat 12g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 179mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
ROAST MAPLE-GLAZED SALMON
Provided by Sheryl Julian
Categories Rum Marinate Roast Salmon Maple Syrup
Yield Serves 4
Number Of Ingredients 4
Steps:
- Set the fish, skin side down, in a plastic container or shallow baking dish large enough to hold it flat.
- In a small bowl, combine the maple syrup, rum, and mustard. Rub the fish all over with the marinade. Cover and refrigerate for at least 2 hours, turning once or twice.
- Set the oven at 450°F. Line a rimmed baking sheet with parchment paper.
- Set the salmon on the baking sheet skin side down.
- Roast the salmon for 15 minutes, or until the fish flakes easily when tested with the tip of a knife. Remove from the oven and slide onto a platter to serve.
MAPLE BOURBON SALMON
This maple bourbon salmon recipe is so easy, healthy and decadent. Great for a date night! You can add tomatoes to the topping if you'd like. -Diane Higgins, Tampa, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place salmon in a shallow dish. Combine brown sugar, maple syrup and bourbon; pour over salmon; let stand 15 minutes. In a large skillet, heat oil over medium heat. Add salmon; cook until fish just begins to flake easily with a fork, 4-6 minutes on each side. Remove and keep warm. Add walnuts, green onions and bacon to skillet; heat through. Serve with salmon.
Nutrition Facts : Calories 475 calories, Fat 30g fat (6g saturated fat), Cholesterol 94mg cholesterol, Sodium 237mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 1g fiber), Protein 33g protein.
SALMON WITH MUSTARD MAPLE SAUCE
Steps:
- Pat salmon dry and season with salt and pepper. Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté salmon in 2 batches, starting with skinned sides up and turning over once, until just cooked through, 6 to 9 minutes per batch. Transfer to a platter and keep warm, covered.
- Remove skillet from heat and cool 1 minute. Whisk in remaining ingredients and salt and pepper to taste. Pour sauce over salmon.
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- In a small bowl, whisk together the butter, maple syrup, mustard and soy sauce. Pour over salmon. Add some freshly ground pepper, if preferred.
WALNUT CRUSTED MAPLE SALMON - THE RECIPE CRITIC
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Ratings 2Calories 271 per servingCategory Dinner
- Preheat oven to 375 degrees. Line a baking sheet with aluminum foil and spray with cooking spray. Lay the salmon skin side down and salt and pepper.
- Press the walnuts onto the top of the salmon. Bake for 15-20 minutes or until the salmon is lightly browned and flakes easily.
MAPLE MUSTARD GRILLED SALMON - READY SET EAT
From readyseteat.com
Cuisine AmericanCategory Main DishServings 4Total Time 15 mins
- Whisk together mustard, maple syrup and cider vinegar in small bowl. Reserve 3 tablespoons mustard mixture for brushing the fish. Whisk olive oil into the remaining mustard mixture and set aside for dressing the greens.
- Pat salmon dry and season with salt and pepper. Add any remaining salt and pepper to the dressing. Brush salmon liberally with maple-mustard glaze.
- Place salmon skin side down on the grill, cover and cook undisturbed 3 to 5 minutes, until skin starts to crisp. Flip salmon and cook 3 to 5 minutes longer until firm (145°F).
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5/5 (1)Total Time 16 minsCategory Main CourseCalories 387 per serving
- In a small saucepan over medium heat, combine the glaze ingredients. Bring to a boil and cook for 4 minutes, stirring frequently. Remove pot from heat and set aside.
- Brush both sides of the salmon with oil and season with salt and pepper. When BBQ or grill pan is hot, brush well with vegetable oil. Place salmon skin or bottom side down on to grill. Close lid and grill without touching until grill marks appear and skin or bottom is crisp, about 3 minutes. Brush some of the glaze on top of salmon, then turn salmon over. Brush the exposed side of the salmon with some glaze as well. Close lid and continue to cook until salmon is opaque in the center, about 3 minutes more.
- Transfer salmon to a plate and serve the remaining glaze on the side. A sprinkling of a finishing salt like Maldon is a great topping.
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5/5 (4)Total Time 13 minsCategory Main CourseCalories 345 per serving
- Grill 4 min. on each side or until fish flakes easily with fork, brushing frequently with syrup mixture.
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5/5 (12)Calories 329 per servingServings 4
- Combine first 5 ingredients in a large zip-top plastic bag; add salmon. Seal and marinate in refrigerator 20 minutes.
- Remove salmon from bag, reserving the marinade. Place salmon on a grill rack or broiler pan coated with cooking spray, and cook for 6 minutes on each side or until the fish flakes easily when tested with a fork; baste salmon occasionally with the reserved marinade.
SALMON STEAKS WITH SOY-MAPLE GLAZE RECIPE - FOOD & WINE
From foodandwine.com
5/5 Total Time 35 minsServings 4
- In a large, shallow dish, whisk the soy sauce with the maple syrup and sesame oil. Add the salmon steaks and turn to coat. Press the ginger and garlic onto both sides of the steaks. Cover and refrigerate for 2 hours, turning the salmon a few times.
- Light a charcoal grill. Remove the salmon from the marinade. Pour the marinade into a small saucepan and boil over high heat until syrupy, about 3 minutes. Strain the glaze into a small bowl.
- Oil the grate and grill the salmon over moderately high heat for 6 minutes, rotating the steaks slightly after 2 minutes to make crosshatches, if desired. Turn the steaks and grill for 6 minutes longer. Transfer to plates and spoon the glaze on top. Sprinkle with the scallions and serve.
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3/5 (1)Total Time 20 minsCategory DinnerCalories 290 per serving
- Place the salmon skin side down and cook for 4-5 minutes then flip. Cook for an additional 4 minutes or until fully cooked. (depends on thickness of salmon)
SIMPLE GRILLED SALMON RECIPE - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
Ratings 5Calories 178 per servingCategory Main Course
- n a large shallow dish combine the soy sauce, maple syrup, rice vinegar, brown sugar, water, sesame oil, chili sauce, ginger, garlic and the pepper flakes. Whisk until sugar is dissolved.
- Add salmon steaks to the dish and turn it around to cover it all in the liquid. Cover the dish with plastic wrap and let marinate for at least an hour in the refrigerator.
- Grill the salmon on both sides, until salmon is cooked through or to your liking, about 4 minutes per side. While grilling the salmon, brush it with the remaining glaze on each side.
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5/5 (20)Calories 270 per servingServings 4
- Combine first 3 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator 3 hours.
- Remove fish from bag, reserving the marinade. Pour marinade into a small saucepan; bring to a boil. Cook until reduced to 2 tablespoons (about 5 minutes).
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- For the maple mustard sauce, place all ingredients in a tall container and use an immersion blender to blend to a smooth consistency. Alternatively, you can whisk together all ingredients except for the oil in a bowl, then stream in the oil while whisking constantly to incorporate. Once done, set aside while you prepare the salmon.
- Rinse the salmon fillets and pat dry with paper towel. Drizzle or brush oil all over both sides, skin included. Combine your seasonings and sprinkle all over the salmon.
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- Microwave Becel® Buttery Taste margarine at HIGH until melted about 15 seconds. Stir in maple syrup, Dijon mustard and soy sauce. Pour over salmon.
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