Grilled Salmon With Grits And Fresh Vegetables Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK GRILLED SALMON WITH VEGGIES



Greek Grilled Salmon with Veggies image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 small zucchini, trimmed and quartered lengthwise
3/4 red bell pepper, quartered
3/4 green bell pepper, quartered
1/2 bunch asparagus, ends trimmed
2 tablespoons olive oil
3/4 cup store-bought Greek vinaigrette
1/2 yellow onion, sliced into thick half-moons
Four 6-ounce skinless salmon fillets
1/2 cup crumbled feta
1/4 cup kalamata olives, roughly chopped
2 tablespoons chopped fresh parsley

Steps:

  • Preheat a grill or grill pan over medium-high heat.
  • Put the zucchini, bell peppers and asparagus in a large bowl and toss with a scant 1 tablespoon of the olive oil and scant 1/4 cup of the vinaigrette, making sure everything is nice and coated. Transfer the coated veggies to the grill. Add the onions directly to the grill and give them a good brush with the vinaigrette and olive oil mixture. Grill, turning the veggies every 2 minutes, until tender and well-marked, about 8 minutes. Remove to a serving platter.
  • Pat the salmon dry with a paper towel. Reserve 2 tablespoons of the vinaigrette for serving, then brush the salmon on each side with 1/2 tablespoon of the remaining vinaigrette; drizzle on both sides with the remaining olive oil. Grill the salmon for 2 minutes, then rotate 45 degrees and cook for another 2 minutes. After 4 minutes total, flip the salmon and grill on the other side for 2 minutes, then rotate and cook for 2 minutes more. Brush with some of the remaining vinaigrette while cooking if needed.
  • Transfer the salmon to the serving platter with the vegetables. Drizzle everything with the reserved vinaigrette. Sprinkle over the feta, olives, and parsley. Serve immediately.

BARBECUE SALMON OVER CHEDDAR GRITS



Barbecue Salmon over Cheddar Grits image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 12

2 1/2 cups water
1 cup grits
2/3 cup shredded Cheddar (about 4 ounces)
2 tablespoons butter, cut into cubes
1/2 cup heavy cream
4 strips cooked bacon
Salt
6 (6-ounce) salmon fillets
3 tablespoons your choice of barbecue sauce
3 tablespoons steak sauce (recommended: HP)
1 tablespoon minced fresh cilantro leaves
3 tablespoons minced fresh mint leaves

Steps:

  • Bring 2 1/2 cups water to a boil in a medium saucepot, slowly stir in grits, return to a simmer and let cook for 10 minutes. Remove from heat, stir in cheese, butter, heavy cream, crumbled bacon, and salt, to taste. Cover and let sit while you cook the fish.
  • Preheat oven to 375 degrees F. Heat grill or grill pan over medium-high heat.
  • Combine barbecue sauce, steak sauce, and cilantro, and set aside until needed. Season salmon with salt, and grill salmon. (Cook over indirect heat if using gas grill.) Leave undisturbed for the first 3 minutes to let the caramelization process begin to prevent the flesh from tearing. Flip the fillets and cook the other side the same way. Remove from heat, brush sauce over and finish for about 2 to 3 minutes in the oven.
  • Spoon some grits in center of plate, top with a piece of salmon and sprinkle with mint.

GRILLED SALMON IN FOIL WITH HERBY GARLIC BUTTER



Grilled Salmon in Foil With Herby Garlic Butter image

This easy grilled salmon in foil recipe is totally foolproof, resulting in flaky fish with a garlic-herb butter sauce. And did we mention cleanup is a breeze?

Provided by Rachel Gurjar

Time 36m

Yield 2 Servings

Number Of Ingredients 8

1 Tbsp. honey
1½ tsp. Diamond Crystal or 1 tsp. Morton kosher salt
1 tsp. finely grated lemon zest
6 garlic cloves, finely chopped
4 Tbsp. unsalted butter, room temperature
2 Tbsp. finely chopped dill, plus more for serving
1 (1 lb.) boneless salmon fillet, preferably skin-on
4 Tbsp. fresh lemon juice, divided

Steps:

  • Prepare a grill for medium heat. Whisk 1 Tbsp. honey, 1½ tsp. Diamond Crystal or 1 tsp. Morton kosher salt, and 1 tsp. finely grated lemon zest in a small bowl to combine. Add 6 garlic cloves, finely chopped, 4 Tbsp. unsalted butter, room temperature, and 2 Tbsp. finely chopped dill and whisk again to combine (some lemon zest may remain separate and that's okay).
  • Tear off a large piece of foil according to the length and thickness of salmon (15x15" or larger) and place on a rimmed baking sheet. Place one 1 lb. boneless salmon fillet, preferably skin-on, arranging skin side down if skin is on, in center of foil (the skin will stick slightly to foil and brown while the fish cooks; you want this as it will add to the sauce). Spread garlic butter over fish, then drizzle 3 Tbsp. fresh lemon juice on top. Carefully fold one side of foil up and over fish so lemon juice stays contained, then bring other sides up to meet it and fold together to seal, leaving about a 4" opening on top for steam to escape (this will help sauce reduce a bit).
  • Place foil packet on grate and grill fish until opaque throughout and firm, 16-20 minutes. Transfer packet to a cutting board and let fish rest 5 minutes.
  • Carefully open foil packet and cut fish in half. Transfer to plates; pour juices from packet over. Drizzle fish with remaining 1 Tbsp. fresh lemon juice, dividing evenly, and top with more finely chopped dill.

GRILLED SALMON WITH VEGETABLES



Grilled Salmon With Vegetables image

Being an Alaskan, I am always looking for new ways to prepare salmon. I came up with this recipe and have had people who don't even like salmon tell me it's good. We usually cook this on our grill but I have done it in the oven also and it has turned out just as good. Practically within throwing distance of the Copper River, I prefer Copper River red salmon, however, silver and king salmon work great as well!

Provided by GakonaBaby

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

2 -16 ounces fresh salmon fillets
4 -6 cups total chopped vegetables, zucchini, onion, bell pepper, mushroom, tomato
1 tablespoon basil
1 tablespoon oregano
1 tablespoon minced garlic
1/4-1/2 teaspoon crushed red pepper flakes
2 tablespoons olive oil
1 teaspoon seasoning salt
1 teaspoon lemon pepper
1 teaspoon garlic powder
2 tablespoons lemon juice
1 tablespoon toasted sesame seeds
1/2 cup grated mozzarella cheese
1/4 cup grated parmesan cheese

Steps:

  • Rinse and pat dry salmon filets. Season with a little lemon pepper and salt.
  • Oil large sheet of heavy duty aluminum foil.
  • Mix vegetables and remaining ingredients (except cheeses) in large bowl. Combine well.
  • Place filets on foil and cover with vegetable mixture. Place a few pats of butter on top. Sprinkle with cheese.
  • Cover with another large sheet of foil (also oiled to prevent cheese from sticking)and seal edges. Double wrap with foil (if using grill).
  • Grill 10-15 minutes per side at medium heat, or bake at 375 about 30 minutes.
  • Dish is done when fish flakes and vegetables are cooked but still firm.

Nutrition Facts : Calories 173.3, Fat 13.9, SaturatedFat 4.2, Cholesterol 23.9, Sodium 194, Carbohydrate 3.5, Fiber 0.8, Sugar 0.6, Protein 9.2

GRILLED SALMON WITH VEGGIES



Grilled Salmon with Veggies image

Wash weather woes away when you grill indoors. With the cooking speed of a contact grill, you can have a delicious dinner on the table in 30 minutes or less!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1/4 cup butter or margarine, softened
2 tablespoons chopped fresh or 1/2 teaspoon dried basil leaves
1 teaspoon grated lemon peel
8 oz fresh asparagus spears
1 medium red or yellow bell pepper, cut into 1/4-inch-wide strips
2 teaspoons olive or vegetable oil
1/2 teaspoon red and black pepper blend
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon garlic salt
1 lb salmon fillet, 3/4 to 1 inch thick

Steps:

  • Heat closed medium-size contact grill for 5 minutes. In small bowl, mix butter, basil and lemon peel; set aside.
  • In large bowl, toss asparagus spears and bell pepper with 1 teaspoon of the oil and 1/4 teaspoon each of the pepper blend, lemon-pepper seasoning and garlic salt. Place vegetables crosswise on grill. Close grill. Grill 4 to 6 minutes or until vegetables are crisp-tender. Remove from grill; cover to keep warm.
  • Cut salmon into 4 serving-size pieces. Brush salmon with remaining 1 teaspoon oil; sprinkle with remaining 1/4 teaspoon each of the seasonings. Place salmon, skin side down, on grill. Close grill. Grill 4 to 5 minutes or until salmon flakes easily with fork. Serve butter mixture with salmon and vegetables.

Nutrition Facts : Calories 300, Carbohydrate 4 g, Cholesterol 105 mg, Fat 2, Fiber 1 g, Protein 25 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 2 g, TransFat 1/2 g

More about "grilled salmon with grits and fresh vegetables food"

SIMPLE GRILLED SALMON & VEGETABLES - EATINGWELL
simple-grilled-salmon-vegetables-eatingwell image
Web Jul 10, 2018 Grilled salmon and veggies make for a colorful and balanced seafood dinner that's ready in just minutes. The grill turns the salmon …
From eatingwell.com
5/5 (1)
Total Time 25 mins
Author Hilary Meyer
Calories 281 per serving
  • Brush zucchini, peppers and onion with oil and sprinkle with 1/4 teaspoon salt. Sprinkle salmon with pepper and the remaining 1/4 teaspoon salt.
  • Place the vegetables and the salmon pieces, skin-side down, on the grill. Cook the vegetables, turning once or twice, until just tender and grill marks appear, 4 to 6 minutes per side. Cook the salmon, without turning, until it flakes when tested with a fork, 8 to 10 minutes.
  • When cool enough to handle, roughly chop the vegetables and toss together in a large bowl. Remove the skin from the salmon fillets (if desired) and serve alongside the vegetables. Garnish each serving with 1 tablespoon basil and serve with a lemon wedge.


GRILLED SALMON WITH GRITS AND FRESH VEGETABLES – …
grilled-salmon-with-grits-and-fresh-vegetables image
Web Grilled Salmon with Grits and Fresh Vegetables Ingredients 1 cup chicken broth 1/2 cup instant (quick) white grits, plus more if needed Kosher salt …
From chefirvine.com
Estimated Reading Time 5 mins


EASY GRILLED SALMON - SPEND WITH PENNIES
easy-grilled-salmon-spend-with-pennies image
Web Jun 15, 2019 Instructions. Combine all marinade ingredients in a small bowl. Pour over salmon and allow to marinate at least 1 hour (or up to 8 hours). Preheat grill to medium-high. Place salmon, skin side down, …
From spendwithpennies.com


JUICY GRILLED SALMON RECIPE WITH GARLIC BUTTER - THE …
juicy-grilled-salmon-recipe-with-garlic-butter-the image
Web Oct 1, 2022 4. Place salmon skin side up on the preheated grill.Close lid and grill salmon 3-5 minutes, or until it releases easily from the grates with tongs.. 5. Flip salmon over, brush butter over the surface, close lid, and …
From thekitchengirl.com


HOW TO GRILL SALMON RECIPE - SIMPLY RECIPES
how-to-grill-salmon-recipe-simply image
Web Mar 28, 2023 Place salmon fillets on grill, flesh side down (skin-side up) first, so that the fillets can get nice grill marks on the hot grill while the fish is still firm. Close the grill lid. Cook 1 to 3 minutes on the first side, …
From simplyrecipes.com


BROILED SALMON OVER PARMESAN GRITS RECIPE | MYRECIPES
broiled-salmon-over-parmesan-grits-recipe-myrecipes image
Web Step 1 Combine first 4 ingredients in a small saucepan. Bring to a boil; reduce heat, and simmer 5 minutes or until onion is tender. Add water; bring to a boil. Gradually add grits, stirring with a whisk until blended. Cover, …
From myrecipes.com


GRILLED SALMON WITH GARLIC AND HERBS - DINNER AT THE …
grilled-salmon-with-garlic-and-herbs-dinner-at-the image
Web Jun 22, 2022 Published: Jun 22, 2022 This grilled salmon is coated in a flavorful marinade then grilled until golden brown. A super easy dinner option that will earn you rave reviews! This salmon can also be baked, …
From dinneratthezoo.com


PERFECT GRILLED SALMON | FEASTING AT HOME
perfect-grilled-salmon-feasting-at-home image
Web Aug 18, 2022 Preheat grill to Medium (325F-350F). Add wood chips if using- see post body.; If using skin-on salmon, pat the skin side dry, brush with olive oil and season with salt.Place on a piece of a parchment-lined …
From feastingathome.com


BEST GRILLED SALMON RECIPE - HOW TO GRILL SALMON - THE …
Web Apr 28, 2023 Recipe by Josh Miller No Reviews Be the first to review! Jump to recipe Caitlin Bensel Grilled salmon is what summer is all about—easy cooking, with little to no …
From thepioneerwoman.com
Cuisine American, Comfort Food
Total Time 5 mins
Servings 4


GRILLED SALMON (PERFECT EVERY TIME!) - WHOLESOME YUM
Web May 26, 2023 Place the fish and marinade into a large zip lock bag or bowl. Seal or cover, and marinate for 30 minutes. Grill skin side down. Preheat the grill to medium-high heat …
From wholesomeyum.com
5/5 (22)
Calories 395 per serving
Category Main Course


CAJUN GRILLED SALMON WITH CHEESY JALAPENO GRITS | SPICEDBLOG.COM
Web Sep 15, 2021 Using a large saucepan with a lid, add olive oil and place over medium heat. Once hot, add diced jalapenos. Sauté, stirring occasionally, for 3-4 minutes, or until …
From spicedblog.com


GRILLED SALMON WITH GRITS AND FRESH VEGETABLES – RECIPES NETWORK
Web Nov 10, 2016 Whisk in the cream cheese and keep the grits warm until ready to serve. Step 2. Heat a flat top or pan over high heat. Remove the skin from the salmon, and …
From recipenet.org


46 BEST HEALTHY SUMMER RECIPES - PARADE
Web 21 hours ago For the grilled food fans, indulge in grilled garlic butter mushrooms, grilled chicken and pineapple skewers, or even grilled lime salmon with mango salsa. For …
From parade.com


GRILLED SALMON FILLETS RECIPE - SERIOUS EATS
Web Mar 21, 2023 Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil grilling grate. Dry salmon fillets well with paper towels and lightly brush …
From seriouseats.com


GRILLED SALMON & VEGETABLES WITH CHARRED LEMON …
Web Jun 27, 2022 Directions Preheat grill to medium-high. Brush zucchini and asparagus with 2 tablespoons vinaigrette and sprinkle with 1/8 teaspoon each salt and pepper. Drizzle …
From eatingwell.com


EASY GRILLED SALMON (PERFECTLY SEASONED!) – A COUPLE COOKS
Web Jun 20, 2022 Instructions. Preheat a grill to medium-high heat (375 to 450 degrees). Brine the salmon (or go to Marinated Salmon to marinade instead): While the grill preheats, in …
From acouplecooks.com


THE BEST WAY TO COOK SEAFOOD IS SIMPLY AND WITH GOOD FISH - THE ...
Web Jun 20, 2023 June 20, 2023 at 10:09 a.m. EDT. (Rey Lopez for The Washington Post; food styling by Lisa Cherkasky for The Washington Post) Learning to cook seafood with …
From washingtonpost.com


LEMON GARLIC GRILLED SALMON FILLETS - LITTLE SUNNY KITCHEN
Web May 16, 2022 Instructions. Preheat the grill to medium-high heat 400-450°F/200-230°C, and clean and oil the grill grates. In a small bowl, combine garlic, butter, lemon juice, salt …
From littlesunnykitchen.com


GRILLED SALMON RECIPES | BBC GOOD FOOD
Web 27 ratings Fill crisp taco shells with flaked fish fillets, salsa and a garlicky yogurt sauce for a family-friendly weeknight dinner Grilled salmon with chilli glaze & lime crème fraîche 39 …
From bbcgoodfood.com


Related Search