GRILLED SALMON
This salmon is delicious and so easy! We had it with fingerling potatoes (also cooked on the grill) and tomato salad for a wonderful summer supper. This recipe can easily be adjusted to the amount of salmon or to the number you are serving. Recipe source: Bon Appetit (August 2007)
Provided by ellie_
Categories Very Low Carbs
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare barbecue.
- Grind fennel seeds and coriander seeds using a mortar and pestle or spice grinder. When I made this I used 1/2 teaspoon ground coriander (but probably could have used a bit less) and put it in with the fennel seeds so they were combined well.
- Brush both sides of the salmon with olive oil and then sprinkle both sides with salt and pepper and then the spice mixture, pressing to make sure the spices adhere to the fish.
- Grill salmon, covered, turning once - about 10 minutes or until done or when center is opaque.
Nutrition Facts : Calories 220.1, Fat 7.7, SaturatedFat 1.4, Cholesterol 77.4, Sodium 127.7, Carbohydrate 1, Fiber 0.8, Protein 34.8
GRILLED SALMON
This is one of the easiest recipes in my collection that always gets compliments. The smokiness of the paprika and the sweetness of the brown sugar will make your toes curl.
Provided by Davidryanree
Categories High Protein
Time 14m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Heat your grill to medium/high. Oil the grill using a paper towel or anything else on hand.
- Combine all the dry ingredients in a bowl. Slowly add a small amount of olive oil and stir. You will see an obvious change in color. Add more oil if the mix is still dry.
- Add the mix to the meat side of the fillet. Lay the fillet skin side down on the grill. Cook for 5 minutes. Flip the fillet and cook for 4 minutes. Take the salmon off the grill and serve meat side up.
Nutrition Facts : Calories 379.9, Fat 19.7, SaturatedFat 2.9, Cholesterol 82.7, Sodium 3604.2, Carbohydrate 18.8, Fiber 2.9, Sugar 13.7, Protein 32.8
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