Grilled Salmon And Sweet And Sour Onions Food

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SWEET GLAZED SALMON



Sweet Glazed Salmon image

This recipe is the most delicious salmon recipe, easy to prepare and very refreshing. Everyone that ate this dish loved it. I made this recipe, and it is easily my favorite.

Provided by Leeves

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h20m

Yield 4

Number Of Ingredients 12

¼ teaspoon olive oil
1 clove garlic, minced
¼ cup soy sauce
½ lemon, juiced
1 teaspoon honey
½ teaspoon olive oil
⅓ teaspoon packed brown sugar
¼ teaspoon sea salt, plus more for garnish
¼ teaspoon ground black pepper, plus more for garnish
¼ teaspoon red pepper flakes
4 (6 ounce) fillets salmon
1 tablespoon olive oil

Steps:

  • Heat 1/4 teaspoon olive oil in a small skillet over medium-high heat. Saute garlic in hot oil until just beginning to brown.
  • Mix sauteed garlic, soy sauce, lemon juice, honey, 1/2 teaspoon olive oil, brown sugar, sea salt, black pepper, and red pepper flakes together in a bowl; pour into a large resealable plastic bag. Add salmon fillets, turning to coat with the marinade, squeeze bag to remove excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
  • Remove salmon from the marinade and shake to remove excess liquid. Reserve 3 tablespoons marinade and discard remainder.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Arrange salmon fillets in the hot skillet, pour reserved marinade over the salmon, and place a lid on the skillet; cook until salmon is browned on each side and flakes easily with a fork, occasionally spooning liquid from the pan over the fillets, 2 to 3 minutes per side. Garnish salmon with additional sea salt and black pepper.

Nutrition Facts : Calories 299.1 calories, Carbohydrate 5 g, Cholesterol 74.7 mg, Fat 14.2 g, Fiber 0.9 g, Protein 37.1 g, SaturatedFat 2.7 g, Sodium 1082.3 mg, Sugar 2.2 g

SWEET AND SOUR SALMON



Sweet and Sour Salmon image

Sweet and Sour Salmon. Broiled salmon filets brushed with a quick and easy sweet and sour sauce!

Provided by Kelley Simmons

Categories     Dinner

Time 25m

Number Of Ingredients 9

4 salmon filets (skin on)
2 tablespoons low sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon granulated sugar
2 tablespoons thai chili sauce
3 cloves garlic
1/2 teaspoon cornstarch
green onions for garnish (if desired)
sesame seeds for garnish (if desired)

Steps:

  • Preheat the oven to broil and position the oven rack to the top rack. Line a baking sheet with foil and spray with non stick cooking spray. Place the salmon filets skin side down on the prepared baking sheet, set aside.
  • In a small saucepan combine soy sauce, vinegar, sugar, thai chili sauce, garlic and cornstarch. Bring to a simmer and whisk constantly until the sauce has thickened.
  • Brush half of the sauce on top the salmon filets. Place in the oven and broil for 8-10 minutes or until the salmon is fully cooked, brushing the remaining sauce on top halfway through cooking. If the salmon starts to get too brown move the rack down some.
  • Once the salmon has cooled a bit remove the skin and serve immediately with green onions and sesame seeds for garnish, if desired.

Nutrition Facts : Calories 280 kcal, Carbohydrate 9 g, Protein 34 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 427 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

SWEET AND SPICY GRILLED SALMON



Sweet and Spicy Grilled Salmon image

The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons hot sauce, such as Frank's
1 tablespoon packed dark brown sugar
1 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
2 tablespoons light mayonnaise
1 tablespoon snipped chives
8 stalks celery, very thinly sliced in half moons on an angle
1/2 small red onion, very thinly sliced
Four 5-ounce center-cut skin-on salmon fillets, about 1-inch thick
Kosher salt and freshly ground black pepper
Vegetable oil, for oiling the grill

Steps:

  • Preheat an outdoor grill or grill pan on medium high.
  • Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
  • Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
  • Transfer the fillets to individual plates and serve with the celery slaw.

GRILLED SALMON WITH BALSAMIC ONIONS



Grilled Salmon With Balsamic Onions image

Make and share this Grilled Salmon With Balsamic Onions recipe from Food.com.

Provided by Oolala

Categories     Onions

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

4 salmon fillets
1 tablespoon olive oil, for brushing the fillets
salt
pepper
1 lemon, juiced
1 large purple onion, sliced thin
1 tablespoon olive oil
2 tablespoons balsamic vinegar

Steps:

  • Brush salmon with1 tablespoons olive oil.
  • Season with salt and pepper to taste.
  • Squeeze lemon over salmon.
  • Grill for 8-12 minutes, turning once.
  • Meanwhile put 1 tablespoons olive oil in non-stick pan. Add onions and cook on low heat until they begin to caramelize, about 15 minutes. When ready to serve, drizzle with balsamic vinegar and heat through.
  • To serve, top salmon with onions.

Nutrition Facts : Calories 449.7, Fat 17.8, SaturatedFat 2.7, Cholesterol 165.4, Sodium 215.1, Carbohydrate 6.7, Fiber 1.8, Sugar 1.6, Protein 64.1

SWEET AND SOUR GRILLED CHICKEN



Sweet and Sour Grilled Chicken image

Great sweet and sour chicken dish cooked on the grill--quick, easy, and tasty.

Provided by Gary Sr.

Categories     BBQ & Grilling     Chicken

Time 8h30m

Yield 6

Number Of Ingredients 10

½ cup packed brown sugar
¼ cup olive oil
¼ cup apple cider vinegar
3 tablespoons mustard
1 tablespoon lime juice
1 tablespoon lemon juice
1 clove garlic, minced
1 teaspoon seasoned salt
1 teaspoon ground black pepper
6 (5 ounce) bone-in chicken thighs

Steps:

  • Combine brown sugar, oil, vinegar, mustard, lime juice, lemon juice, garlic, seasoned salt, and pepper in a medium bowl and mix well.
  • Place chicken in a glass or ceramic bowl and cover with sauce. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours or overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until chicken is no longer pink in the center and the juices run clear, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 352.7 calories, Carbohydrate 19.5 g, Cholesterol 87.4 mg, Fat 19.3 g, Fiber 0.4 g, Protein 24.3 g, SaturatedFat 4.1 g, Sodium 327.5 mg, Sugar 18.1 g

SWEET AND SOUR CUCUMBERS



Sweet and Sour Cucumbers image

Warning: these can be addictive! Serve these with anything but I think they're especially good with grilled salmon or cold poached salmon for a light summer dinner. Original recipe comes from a June 1981 issue of Bon Appetit in the RSVP section. The recipe was requested from The Voyagers Restaurant in Albany, California. Make this the day before or early in the morning of the day you want to serve them. Note: if using English cucumbers, omit seeding the cucumbers.I've also added thin slices, cut into eighths, of a sweet onion such as the Texas 1015 or Vidalia to the cucumber/vinegar mixture occasionally.

Provided by Leslie in Texas

Categories     Low Protein

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6

6 -8 cucumbers, peeled
1 teaspoon salt
1 cup white vinegar
3/4 cup sugar (I've used Splenda)
2 teaspoons rice wine
1/4 cup diced fresh dill (optional)

Steps:

  • Halve cucumbers lengthwise and scrape out seeds.
  • Slice cucumbers 1/8-inch thick.
  • Transfer to colander set over a bowl.
  • Sprinkle cucumbers with salt and refrigerate.
  • Combine vinegar, sugar and rice wine vinegar in small saucepan.
  • Bring to a boil, shaking pan gently to dissolve sugar; remove from heat.
  • Cool to room temperature.
  • Transfer to serving bowl and chill thoroughly.
  • Add cucumbers and dill (if desired) and toss lightly.
  • Cover and refrigerate at least 8 hours or overnight.

GRILLED SALMON WITH SWEET PEPPERS



Grilled Salmon with Sweet Peppers image

It may seem counterintuitive to start the fish skin-side up. But when you flip it, the fish skin captures the juices as it finishes cooking for extra-flavorful results. Serve with chimichurri sauce (see Associated Recipe).

Provided by Eric Wolfinger

Categories     Healthy Grilled Salmon Recipes

Time 40m

Number Of Ingredients 5

1 ¼ pounds skin-on salmon fillet, cut into 4 portions
1 tablespoon extra-virgin olive oil
½ teaspoon kosher salt, divided
1 pound sweet mini bell peppers
2 medium red onions, quartered

Steps:

  • Preheat a gas grill to high, build a fire in a charcoal grill or build a campfire and let it burn down to high heat (about 500 degrees F).
  • Brush or drizzle salmon with oil and sprinkle with 1/4 teaspoon salt. Sprinkle peppers and onions with the remaining 1/4 teaspoon salt.
  • Oil the grill rack (see Tip). Place the salmon, skin-side up, on the grill, along with the peppers and onions. Grill the salmon until browned, 3 to 4 minutes. Using a metal spatula, gently nudge one of the pieces: it should release from the grill without much force, but if it feels stuck, continue cooking for another minute. When the salmon releases easily, flip and continue cooking until browned and the flesh is opaque, about 3 minutes more. Cook the peppers and onions, turning frequently, until tender and well browned, 8 to 10 minutes total.
  • Serve the salmon with the vegetables.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 12 g, Cholesterol 66.3 mg, Fat 9.1 g, Fiber 3.2 g, Protein 30 g, SaturatedFat 1.8 g, Sodium 316.6 mg, Sugar 6.9 g

SWEET AND SOUR GRILLED SALMON



Sweet and Sour Grilled Salmon image

Provided by My Food and Family

Categories     Recipes

Time 40m

Number Of Ingredients 10

1 cup fresh mushrooms, sliced
1 cup onion, sliced
1 cup red or green bell peppers, sliced
2 cloves garlic, minced
1/2 teaspoon lemon pepper seasoning
1/4 cup water
2 pounds Alaska salmon (1-1/2 to 2-1/2 pounds)
OR
2 pounds halibut fillet
1 cup bottled sweet and sour sauce

Steps:

  • Sauté vegetables, garlic and lemon pepper in 1/4 cup water in pan or wrap same in packet of double thickness foil and place on grill for 20 to 30 minutes.
  • Brush or spray coat grill; place fish on, skin side down. Brush fish with sauce, cover, vent and cook about 6 to 12 minutes per inch of thickness. Do not overcook.
  • Remove fish from grill; transfer to serving platter and top with vegetables.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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