Grilled Ripe Plantains _plátanos Maduros A La Parrilla_ Food

GRILLED PLANTAINS

Grilled Plantains image

Take your yellow, ripe, sweet plantains outside for the best addition to your next BBQ. Plantains are easy to grill and our unique glaze takes it over the top.

Provided by Shifra Klein

Categories Vegetable Side, Side Dish

Time 35m

Yield 4

Number Of Ingredients 4

Ingredients

4 yellow plantains, sliced in half lengthwise, peels left on
2 tablespoon honey
4 tablespoons canola oil
Juice and zest of half a lime

Steps:

1. Brush grill with vegetable oil. 2. Place plantain, sliced side down on the grill. Cover grill and cook on medium-high heat for 15 minutes. 3. While the plantain is grilling, combine the honey, oil and zest and juice of the lime. Uncover grill, flip plantains over and brush honey-lime mixture over grilled plantain. 4. Cover grill and cook an additional 15 minutes. Place on serving platter, brush with remaining glaze and serve. Want recipes like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.

Nutrition Facts :

PLATANOS MADUROS (COSTA RICAN FRIED RIPE PLANTAINS)

Platanos Maduros (Costa Rican Fried Ripe Plantains) image

I learned to make these from my friend Adrián Marchena while I spent a semester of college in Puntarenas, Costa Rica. I have not personally made these, but I stood next to him in his kitchen as he gave me step-by-step instructions. These are sweet, and almost dessert-like. You can find plantains in most local supermarkets in the produce section, and they look like bananas, but are more of a vegetable. They are quite frequently eaten by Costa Ricans, or "ticos" with meals that include gallo pinto (rice and black beans) and some meat product. I LOVE these!

Provided by godsjoyfulkid

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 2

Ingredients

4 ripe dark-skinned plantains
5 tablespoons vegetable oil

Steps:

Heat vegetable oil in skillet over medium heat.
Fully peel plantains, and cut them diagonally into approximately 1-inch wide pieces, working your way down the length of the plantain. (NOT length-wise slices).
Carefully place pieces of plantain in skillet.
Flipping often, fry plantains until golden brown. The Plantains will be rather mushy - they're supposed to be.
*They will be sweet - the riper the plantains, the sweeter they will be. (They will NOT taste like patacones, if you've tried those) If you prefer them sweeter, you can sprinkle with sugar before cooking.

Nutrition Facts : Calories 368.7, Fat 17.7, SaturatedFat 2.5, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3

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