Grilled Pork Avocado Salad Food

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GRILLED PORK WITH AVOCADO SALSA



Grilled Pork with Avocado Salsa image

I love the zesty taste of this moist grilled tenderloin. The cumin, avocado and jalapeno give it southwestern flair. It's an easy, elegant way to prepare pork. —Josephine Devereaux Piro, Easton, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 16

1/2 cup chopped sweet onion
1/2 cup lime juice
1/4 cup finely chopped seeded jalapeno peppers
2 tablespoons olive oil
4 teaspoons ground cumin
1-1/2 pounds pork tenderloin, cut into 3/4-inch slices
3 tablespoons jalapeno pepper jelly
SALSA:
2 medium ripe avocados, peeled and chopped
1 small cucumber, seeded and chopped
2 plum tomatoes, seeded and chopped
2 green onions, chopped
2 tablespoons minced fresh cilantro
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • For marinade, mix first 5 ingredients. In a large bowl, toss pork with 1/2 cup marinade; refrigerate, covered, up to 2 hours., For glaze, place jelly and 1/3 cup of the remaining marinade in a small saucepan; bring to a boil. Cook and stir until slightly thickened, 1-2 minutes; remove from heat. Place salsa ingredients in a large bowl; toss lightly with remaining marinade., Drain pork, discarding marinade. Place pork on a lightly oiled grill rack over medium heat. Grill, covered, until a thermometer reads 145°, 4-5 minutes per side, brushing with glaze during the last 3 minutes. Serve with salsa.

Nutrition Facts : Calories 300 calories, Fat 15g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 155mg sodium, Carbohydrate 19g carbohydrate (10g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

GRILLED PORK & AVOCADO SALAD



Grilled Pork & Avocado Salad image

I made this with leftover Grilled Pork Tenderloin. You could also use leftover grilled steak or chicken, or grill something especially for the salad. Salads should be easy.

Provided by Katie Zeller

Categories     Salad

Time 15m

Number Of Ingredients 13

10oz (300gr) leftover grilled pork tenderloin, cut into bite-size pieces
1 avocado, sliced, slices cut in thirds
1/3 cup pickled beets, cut into strips
1 cup cherry tomatoes, quartered
3oz (90gr) white cheddar
Lettuce for 2 main meal salads, cleaned
Creamy Herb Dressing
1/2 cup (4oz, 125ml) Greek or plain yogurt
1 tbs Dijon-style mustard
1 tbs white Balsamic vinegar or white wine tarragon vinegar
1 tbs fresh chives, chopped
1 tbs fresh oregano, chopped
3 tbs good olive oil

Steps:

  • Dressing:
  • In small bowl whisk yogurt, mustard and vinegar
  • Slowly add olive oil, whisking constantly.
  • Stir in herbs
  • Put lettuce and put in large salad bowl.
  • Add pork, beets, tomatoes and cheese.
  • Add half of the dressing and toss well to coat.
  • Taste and add more dressing as needed.
  • Add avocado and toss gently to combine.
  • Serve, any remaining dressing on the side

GRILLED MOJO PORK CHOPS AND AVOCADO SALAD



Grilled Mojo Pork Chops and Avocado Salad image

These bone-in pork chops are extra juicy thanks to a citrusy Cuban mojo marinade. It's typically made with sour oranges, but a combination of oranges and limes gives a similar sweet-and-sour tang. Avocados are the go-to side dish for Cuban meals, and this version of an avocado salad ties the orange and lime from the mojo into the dressing and adds sweet grilled pineapple!

Provided by Gabriela Rodiles

Categories     main-dish

Time 2h40m

Yield 4 servings

Number Of Ingredients 19

1/2 cup fresh orange juice (from about 2 to 3 oranges)
1/4 cup fresh lime juice (from about 2 to 3 limes)
1/4 medium yellow onion, cut in large chunks
6 garlic cloves
1 tablespoon olive oil
1 teaspoon dried oregano
1/2 teaspoon ground cumin
Kosher salt and freshly ground black pepper
4 (1-inch-thick) bone-in pork chops (about 3 pounds)
4 spears of pineapple
1 tablespoon vegetable oil
1 orange, zest removed
Zest and juice of 1 lime
4 teaspoons white distilled vinegar
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
4 avocados, halved, pitted, peeled and diced
1/2 red onion, thinly sliced
2 tablespoons vegetable oil

Steps:

  • For the mojo and pork chops: Combine the orange juice, lime juice, onion, garlic, olive oil, oregano, cumin, 2 teaspoons kosher salt and a few grinds pepper in a blender. Blend until smooth and emulsified. Place the pork chops in a gallon-sized resealable plastic bag. Pour the mojo overtop. Refrigerate for at least 2 hours and up to 24 hours.
  • For the avocado salad: Preheat an outdoor grill for medium-high heat, or preheat a griddle or grill pan over medium-high heat until very hot, about 10 minutes. Brush the pineapple spears with the vegetable oil. Grill each side until dark char marks appear, 2 to 3 minutes. Transfer to a cutting board to cool, then dice.
  • Mix the orange zest, lime zest and juice, vinegar, olive oil, 1 1/2 teaspoons kosher salt and several cracks of freshly ground black pepper in a small bowl. Set aside.
  • Using a sharp knife (chef's or paring), slice both ends off the zested orange. Stand the orange on one end and cut away the peel and white pith, following the contour of the fruit. Carefully cut between the membranes to release the orange segments, letting them drop onto the cutting board. Dice the segments and squeeze remaining juice out of the core of the orange into the bowl with the dressing. Add the diced orange segments, diced grilled pineapple, avocado and red onion to a medium bowl. Pour in the dressing and mix to combine. Set aside.
  • When ready to grill the pork chops, remove them from marinade and pat completely dry with a paper towel. Pour the mojo remaining in the bag into a small saucepan. Bring to a boil over medium-high heat. Reduce the heat to medium-low and simmer, stirring occasionally, until the mojo reduces by half and thickens, 8 to 10 minutes.
  • Brush the pork chops with 2 tablespoons vegetable oil and season each side with 1/4 teaspoon kosher salt and a few grinds of black pepper. Place the chops on the grill or grill pan the pineapple cooked on (preheat it again if necessary) and grill over medium-high heat until the pork releases from the pan, about 4 minutes. Flip and cook the other side until an instant-read thermometer inserted in the chops near but not touching bone registers 140 degrees F, 3 to 4 minutes. Let the chops rest for 5 minutes to allow the juices to redistribute.
  • Spoon one quarter of the mojo reduction onto a dinner plate. Top with a pork chop and then spoon avocado salad over the chop. Repeat with remaining pork chops.

GRILLED AVOCADO, TOMATO, RED ONION SALAD



Grilled Avocado, Tomato, Red Onion Salad image

Provided by Michael Chiarello : Food Network

Categories     appetizer

Time 21m

Yield 5 servings

Number Of Ingredients 8

10 tomatoes, quartered
4 avocados, peeled, halved, and pitted
Extra-virgin olive oil, for drizzling
1 red onion, sliced
1/2 lemon
1 cup pesto sauce
1/2 cup pine nuts
Parmiggiano-Reggiano

Steps:

  • Preheat a grill over medium heat.
  • Cover a large tray with tomato quarters, and set aside.
  • Place avocado halves in a bowl and drizzle with olive oil. Place each half on a hot open grill for about 30 to 45 seconds. Remove and place on top of the tomatoes arranged on tray. Drizzle with olive oil again.
  • In another bowl, cover the red onion slices with the juice from the lemon half and olive oil. Place onions in the empty avocado pit holes. Cover with the lemon/olive oil mix. Then, top with pesto, distributing generously on all sides. Sprinkle pine nuts and cheese on top, to taste.

GRILLED SEASONAL SALAD WITH AVOCADO DRESSING



Grilled Seasonal Salad with Avocado Dressing image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

3 ears fresh sweet corn, shucked almost completely but with a thin layer of husk remaining
1/2 red cabbage, quartered
4 green onions
Vegetable oil, for brushing
Kosher salt and freshly ground black pepper
2 poblano peppers
2 cups strawberries, stemmed and halved
1 ripe avocado
1/2 cup olive oil
1/4 cup red wine vinegar
1 large handful fresh cilantro
Zest and juice of 1 lime
1 clove garlic
Kosher salt and freshly ground black pepper

Steps:

  • For the grilled seasonal salad: Prepare a grill for high heat.
  • Brush the corn, cabbage and green onions with vegetable oil and season with salt and pepper. Grill the corn, cabbage, green onions and poblanos until charred and blistering, 4 to 5 minutes a side for the corn and onions, 10 minutes for the poblanos (turning throughout) and 10 to 15 minutes a side for the cabbage. Using a grill basket or by skewering, grill the strawberries for 1 to 2 minutes per side. Set the vegetables and strawberries aside to cool.
  • For the avocado dressing: In the meantime, scoop the avocado flesh into the bowl of a food processor. Add the olive oil, vinegar, cilantro, lime zest and juice, garlic and some salt and pepper and process until smooth. Adjust the seasoning if necessary.
  • When cool, rough-chop the cabbage. Remove the skins, seeds and ribs from the poblanos and cut into thin strips. Slice the green onions. Next, cut the corn kernels from the cobs over a towel to capture the kernels easily. Place all the veggies and the strawberries into a large bowl. Pour the avocado dressing over top and toss to coat. Season again with salt and pepper if necessary.

GRILLED PORK AND PLUM SALAD



Grilled Pork and Plum Salad image

Provided by Food Network Kitchen

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 19

1 tablespoon Chinese five-spice powder
1 tablespoon packed light brown sugar
Pinch of cayenne pepper
1 large pork tenderloin (about 1 1/4 pounds)
Kosher salt and freshly ground black pepper
3 tablespoons rice vinegar
2 tablespoons honey
1 tablespoon low-sodium soy sauce
1 teaspoon dijon mustard
1 teaspoon grated peeled fresh ginger
1/4 cup plus 2 tablespoons vegetable oil
3 large plums, halved and pitted
1 bunch scallions, trimmed
1/2 small head napa cabbage, chopped (about 5 cups)
4 ounces snow peas, trimmed and chopped (about 1 cup)
1 cup shredded carrots (about 2 carrots)
1 cup bean sprouts, roughly chopped
1 cup chopped fresh mint
1/2 cup chopped roasted salted cashews

Steps:

  • Preheat a grill to medium high. Combine the five-spice powder, brown sugar and cayenne in a small bowl. Butterfly the pork: Slice lengthwise down the center, stopping about ½ inch before cutting all the way through. Open the pork like a book and flatten slightly with your hands. Lay a piece of plastic wrap on top and pound with the flat side of a meat mallet or a skillet until ½ inch thick. Season with salt and black pepper, then rub all over with the five-spice mixture; set aside. (This can be done up to 2 hours ahead; cover and refrigerate.)
  • Make the dressing: Whisk the vinegar, honey, soy sauce, mustard and ginger in a small bowl. Slowly whisk in 1/4 cup vegetable oil until smooth. Refrigerate until ready to serve.
  • Brush the pork with 1 tablespoon vegetable oil. Grill until well marked and just cooked through, about 6 minutes per side. Transfer to a cutting board and let rest at least 5 minutes.
  • Toss the plums and scallions with the remaining 1 tablespoon vegetable oil and season with salt and black pepper. Grill, turning, until lightly charred, about 3 minutes. Transfer to the cutting board.
  • Combine the cabbage, snow peas, carrots, bean sprouts, mint and cashews in a serving bowl. Chop the pork, plums and scallions and add to the bowl along with the dressing; season with salt and black pepper and toss.

QUICK GRILLED PORK WITH LEMON AVOCADO SALAD



Quick Grilled Pork with Lemon Avocado Salad image

This butterflied pork tenderloin is grilled to perfection and then topped with a quick and easy lemon avocado salsa. This dinner is ready in under 30 minutes and is full of flavor!

Provided by Andi Gleeson

Number Of Ingredients 6

Smithfield Roasted Garlic & Cracked Black Pepper Marinated Fresh Pork Tenderloin
1 1/2 ripe avocados (peeled and diced)
1 cup halved or quartered grape tomatoes
1 tablespoon fresh lemon juice
3 green onions (sliced thin)
kosher salt and pepper to taste

Steps:

  • Preheat grill. Slice tenderloin down the middle lengthwise, leaving one long side connected so you can open it up like a butterfly. (Don't stress if you accidentally cut it all the way through. Just grill the two pieces!)
  • Spread a little vegetable oil over the hot grill using tongs with an oil-soaked paper towel. (Towel should not be dripping with oil or it can cause high flames.)
  • Place prepared tenderloin on the hot grill and cook about 5-7 minutes on each side, until the center has reached at least 150 degrees F. Remove cooked meat to cutting board.
  • Gently stir all salad ingredients together. Serve within an hour (before avocado starts to brown).

GRILLED AVOCADOS



Grilled Avocados image

Make and share this Grilled Avocados recipe from Food.com.

Provided by Valerie in Florida

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon lime juice
2 large ripe avocados, halved, seeded and peeled
1/4 teaspoon kosher salt or 1/8 teaspoon salt
1/4 cup bottled picante sauce
1/4 cup monterey jack cheese
snipped fresh cilantro
salad greens (optional)
bottled picante sauce (optional)
sour cream (optional)

Steps:

  • Stir together olive oil and lime juice. Brush avocados all over with olive oil mixture. Sprinkle cut sides of avocados with salt.
  • For charcoal grill, grill avocado halves, cut side down, on the rack of an uncovered grill directly over medium coals for 5 minutes or until browned. Turn avocado halves, cut side up. Fill centers of avocado halves with the 1/4 cup picante sauce and shredded cheese. Cover grill and grill about 5 minutes more or until cheese begins to melt. (For a gas grill, preheat grill. Reduce heat to medium. Place avocado halves on grill rack over heat. Cover and grill as above).
  • Remove avocados from grill. Sprinkle tops of avocado halves with snipped cilantro. If desired, serve on a bed of salad greens with additional picate sauce and sour cream.

Nutrition Facts : Calories 254.5, Fat 23.2, SaturatedFat 4.4, Cholesterol 6.3, Sodium 252.6, Carbohydrate 11.7, Fiber 8.3, Sugar 1.4, Protein 4.4

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