GRILLED PINEAPPLE CHICKEN KABOBS
Fresh pineapple and juicy, tender chicken get cut into bite sized pieces and placed on kabobs then cooked on the grill It is a sweet and savory combination.
Provided by Dahn Boquist
Categories Main Dish
Time 46m
Number Of Ingredients 13
Steps:
- If you are using wooden skewers, soak them in water for at least 60 minutes.
- Combine the soy sauce, water, brown sugar, garlic, and ginger.
- Reserve 1/3 cup of the marinade to make a glazing sauce. Place the rest of the marinade in a shallow bowl or re-sealable plastic bag.
- Slice the chicken breasts into bite-size chunks and place them in the soy marinade and let it sit for at least 30 minutes.
- Place the reserved marinade, orange juice, and Worcestershire sauce in a small saucepan or skillet.
- Mix the water and cornstarch in a cup then pour into the saucepan. Bring to a boil and cook for 2 to 3 minutes until thick.
- Prep your grill. The grill should be moderately hot (see below)
- Remove the chicken from the marinade and thread the chicken and pineapple pieces onto the skewers.
- Cook on the hot grill for 3 to 4 minutes then flip them and cook the other side for 2 to 3 minutes. Baste with the glazing sauce when you flip them over.
- Transfer to a serving platter and cover with foil for 3 minutes before serving.
Nutrition Facts : Calories 238 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 22 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1990 grams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
ULTRA EASY PINEAPPLE CHICKEN KABOBS
For people who love chicken, pineapple, and pepper.
Provided by c siebester
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 49.6 g, Cholesterol 64.6 mg, Fat 3.1 g, Fiber 3.3 g, Protein 25.3 g, SaturatedFat 0.8 g, Sodium 410.9 mg, Sugar 41.1 g
PINEAPPLE CHICKEN KABOBS
I combined a couple of different kabob recipes to come up with this summer grilling mainstay. The marinade does a terrific job of making the chicken and vegetables so tender and tasty.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine Worcestershire sauce and reserved juice. Cut each piece of chicken into four strips. Pour 1 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. Cover and refrigerate remaining marinade for basting. , In a large skillet, cook bacon over medium heat until partially cooked but not crisp. Remove to paper towels to drain; cut in half widthwise. Cut each onion into 16 wedges; cut each pepper into eight pieces. Drain and discard marinade. Wrap a piece of bacon around each chicken strip., On 16 metal or soaked wooden skewers, alternately thread the bacon-wrapped chicken, vegetables and pineapple. Grill, uncovered, over medium heat for 6-8 minutes on each side or until meat is no longer pink, basting frequently with reserved marinade.
Nutrition Facts :
GRILLED PINEAPPLE CHICKEN
A trip to Hawaii is easy with this juicy grilled pineapple chicken. Simply give it a quick marinade, fire up the grill and let it sizzle. We love this low-carb recipe! -Charlotte Rogers, Virginia Beach, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients; add chicken and turn to coat. Cover and refrigerate 1-2 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 165°. If desired, serve with grilled pineapple and sliced green onions.
Nutrition Facts : Calories 187 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 209mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
GRILLED CHICKEN PINEAPPLE KABOBS
Looking for a fun and delicious new recipe for the grill? Try these Chicken Pineapple Kabobs tonight!
Provided by ElizabethKnicely
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Add ketchup, soy sauce, honey, mustard, lemon juice, brown sugar and garlic to a small pan and cook for 10 minutes. Remove from heat and allow to cool.
- Cut chicken, peppers and onion into 1 1/2-inch cubes.
- Peel and core pineapple and cut into 1 1/2-inch cubes.
- Place pineapple, chicken and vegetables onto skewers alternating pieces.
- Transfer 1/2 of sauce to another dish to use when serving.
- Brush skewers with oil then with sauce and place on heated grill.
- Baste skewers every 3-5 minutes while cooking. Cook for about 15 minutes.
Nutrition Facts : Calories 631.2, Fat 6.6, SaturatedFat 1.4, Cholesterol 145.3, Sodium 1992.7, Carbohydrate 94.8, Fiber 4.7, Sugar 82.3, Protein 53.2
GRILLED CHICKEN AND PINEAPPLE KABOBS
This recipe is from "Licence to Grill". The episode is "Hot Tub Party". These so so easy to make and very delicous, I'm sure you will enjoy them!!
Provided by Chef mariajane
Categories Chicken Breast
Time 20m
Yield 8 skewers
Number Of Ingredients 17
Steps:
- Rinse chicken with cold water and pat dry. Place chicken on cutting board and cut into 1-inch equal sized cubes. Place chicken in a large sealable bag. Pour marinade over chicken and place in refrigerator for 4 hours.
- Strain chicken and marinade in a colander and pat chicken dry. Discard used marinade.
- Arrange the chicken on skewers, alternating with a pineapple cube between each piece of chicken. Brush skewers with oil and season to taste with salt and pepper.
- Preheat barbecue to 375F or medium high heat.
- Oil grill to prevent from sticking.
- Place a 4-inch by 10-inch piece of aluminum foil in the center of BBQ grill rack.
- Place skewers on grill with wooden ends of skewers over tin foil (this is to prevent any burning of the skewers). Cook each side of the kabob for 3-4 minutes. Baste with the reserved marinade throughout cooking. When chicken and pineapple are golden brown and chicken is no longer pink inside remove from BBQ. place on a tray and loosely cover with aluminum foil. Let meat rest for 5 minutes before serving.
- MARINADE:.
- In a large bowl, combine all marinade ingredients and mix until well comvined. In a separate small bowl, add 1/2 cup of the marinade; whisk in the honey and reserve for basting the kabobs later.
Nutrition Facts : Calories 250.8, Fat 14.3, SaturatedFat 9.4, Cholesterol 34.2, Sodium 115.6, Carbohydrate 17.1, Fiber 2.7, Sugar 11.3, Protein 15.9
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