GRILLED OREGANO CHICKEN
Provided by Alison Roman
Categories Chicken Olive Tomato Kid-Friendly Spring Summer Grill/Barbecue Healthy Low Cholesterol Oregano Anchovy Bon Appétit Small Plates
Yield 8 Servings
Number Of Ingredients 12
Steps:
- Toss anchovies, garlic, olive brine, olive oil, and lemon juice in a medium bowl; season with salt and pepper. Place half of anchovy mixture in a large resealable plastic bag; add onion and chopped oregano. Cover and chill remaining anchovy mixture.
- Season chicken with salt and pepper and add to bag, seal bag, and toss to coat. Let marinate 4-12 hours.
- Prepare grill for medium heat; generously oil grate with vegetable oil. Remove chicken from marinade, letting excess drip back into bag (a few pieces of onion and oregano still clinging are okay); discard marinade. Starting skin side up, grill chicken, turning occasionally, until lightly charred and cooked through, 30-40 minutes.
- Meanwhile, set out reserved anchovy mixture and let come to room temperature. Use the side of a chef's knife to smash olives, crushing and pitting them at the same time (smash again if very large). Add olives and lemon zest to anchovy mixture.
- Place chicken on top of Tomatoes in Chile-Fennel Oil and spoon anchovy-olive mixture around. Top with oregano leaves.
- Do Ahead
- Chicken can be grilled 4 hours ahead. Store at room temperature and assemble dish just before serving.
GRILLED OREGANO CHICKEN (KOTOPOULO RIGANATO TES SKARAS)
This recipe is simple & tasty. It can also be broiled. I clipped this from a women's magazine years ago - I have absolutely no idea which one, or I'd give credit. I would recommend buying the oregano at a health food store, they usually have spices that can be bought in bulk for much less than a grocery store. Otherwise, this would be quite expensive to make. Prep time does not include marinating.
Provided by Judy from Hawaii
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse chicken, pat dry,& place in a large zip lock bag.
- Combine remaining ingredients in a jar.
- Cover& shake to mix.
- Reserve some of marinade to brush onto chicken while grilling.
- Pour remainder into bag& refrigerate overnight.
- Cook 6 to 8 inches from hot coals, basting occasionally with the marinade until cooked through, approximately 20 to 25 minutes Or broil skin side down, for 30 minutes, then turn and broil 10 to 20 minutes longer, or until chicken tests done.
Nutrition Facts : Calories 638.2, Fat 47.7, SaturatedFat 9.7, Cholesterol 139.2, Sodium 720.2, Carbohydrate 6.4, Fiber 2.6, Sugar 1, Protein 46.1
OREGANO DIJON CHICKEN
The dijon mustard really adds the flavor to this dish! My husband and I love this, so I make it quite often. It's low calorie -- woohoo!
Provided by GraceSC
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat chicken with dijon mustard.
- Mix all other ingredients in a seperate bowl.
- dredge dijon-covered chicken in bread crumb mixture.
- Spray baking dish with non-stick cooking spray.
- Add chicken to baking dish.
- Cover with aluminum foil.
- Bake in 350 deg oven for 20 minutes.
- Remove aluminum foil and bake another 10 - 15 minutes.
- Bread crumbs should be golden brown and toasty.
Nutrition Facts : Calories 268.2, Fat 4.7, SaturatedFat 1.4, Cholesterol 71.7, Sodium 564.9, Carbohydrate 21.6, Fiber 2.1, Sugar 2.3, Protein 33.2
KOTA RIGANATI - GREEK OREGANO BAKED CHICKEN
This recipe was found on greecefoods.com I haven't tried it yet, but it looks like a tasty recipe. Prep time includes marinating time overnight. The recipe may take about 2 hours, but most of that is just waiting for the oven. The only real prep is the potatoes. -Update, still haven't made this, but now I really want to! I updated the recipe to match with Reen's comments. Thanks!
Provided by MC Baker
Categories Chicken
Time 14h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients except potatoes with chicken and place in a plastic bag and marinate overnight in the refrigerator.
- Bake chicken uncovered at 425 F until slightly browned.
- Add potatoes, cover with foil and bake at 325 F for 1 hour to 1 1/2 hours.
Nutrition Facts : Calories 667.3, Fat 40.7, SaturatedFat 12.6, Cholesterol 123.8, Sodium 2492.1, Carbohydrate 45, Fiber 5.8, Sugar 2.3, Protein 30.9
OREGANO CHICKEN WITH ORZO
A Greek influenced chicken dish with my favorites: olives and feta cheese. An easy slow-cooked dinner that tastes like you spent a lot of time in the kitchen.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 6h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Brown chicken breasts in hot oil in a large skillet; drain off fat.
- Add the fennel, onion, and garlic to a 4-quart slow-cooker.
- Add the chicken breasts.
- In a small bowl, add the water, balsamic vinegar, bouillon granules, dried oregano (if using), and crushed red pepper flakes; stir to mix then pour over chicken.
- Cover and cook on low for 5-6 hours.
- Stir in 1 tablespoon fresh oregano (if using); check for seasoning and add salt/pepper if desired.
- Prepare orzo according to package directions; drain.
- Add tomato, cheese, olives, and remaining fresh oregano into orzo; stir to combine; season with salt/pepper if desired.
- Serve chicken and vegetables with orzo.
Nutrition Facts : Calories 479.9, Fat 13.9, SaturatedFat 3.3, Cholesterol 84.2, Sodium 919.6, Carbohydrate 52.2, Fiber 5, Sugar 3.9, Protein 35.5
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