Grilled Maui Chicken Food

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EASY GRILLED MAHI MAHI



Easy Grilled Mahi Mahi image

Pair with a glass of Vinho Verde Estreia. Perfect for summer, grilling season, and 4th of July!

Provided by Kim

Categories     Seafood     Fish     Mahi Mahi

Time 15m

Yield 3

Number Of Ingredients 11

1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch cayenne pepper
3 (4 ounce) fillets wild-caught skin-on mahi-mahi fillets
3 tablespoons olive oil
2 tablespoons lemon juice

Steps:

  • Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
  • Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
  • Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g

WOWIE MAUI CHICKEN



Wowie Maui Chicken image

With a delicious tropical flavor this dish is easy to make and low fat too! This recipe is all over the internet so it is difficult to say where it originated - but this is my version. The original recipe has 3/4 cup chopped green onions that you add in the last 5 minutes of cooking. I don't use green onions for ANYTHING, so part of my modification was to leave those out. Throw them in if you are so inclined!

Provided by Sooz Cooks

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
4 boneless skinless chicken breasts (cut into 1-inch cubes)
2 garlic cloves, minced
2 1/2 cups chicken broth
1 (20 ounce) can pineapple chunks in juice, undrained
1 1/2 cups rice (long grain white rice or brown rice, uncooked)
3/4 cup carrot (finely chopped)
1/2 cup red pepper (chopped)
1/2 cup green pepper (chopped)
1/3 cup ketchup
2 tablespoons brown sugar
2 tablespoons soy sauce
2 tablespoons white vinegar
1 teaspoon onion powder

Steps:

  • Heat a large sauce pan or Dutch oven over medium heat. Add olive oil.
  • Cook chicken in olive until browned.
  • Add garlic and cook for another 2-3 minutes stirring well to make sure garlic does not burn.
  • Add remaining ingredients and stir well. Bring to boil.
  • Reduce heat to med-low.
  • Cover and simmer for 25 minutes until rice is tender.
  • Serve immediately.

Nutrition Facts : Calories 403.8, Fat 4.3, SaturatedFat 0.8, Cholesterol 45.6, Sodium 866.7, Carbohydrate 65.4, Fiber 2.4, Sugar 23.1, Protein 25.1

GRILLED HULI HULI CHICKEN



Grilled Huli Huli Chicken image

I got this grilled huli huli chicken recipe from a friend while living in Hawaii. It sizzles with the flavors of brown sugar, ginger and soy sauce. Huli means "turn" in Hawaiian. This sweet and savory glaze is fantastic on pork chops, too. -Sharon Boling, San Diego, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 12 servings.

Number Of Ingredients 7

1 cup packed brown sugar
3/4 cup ketchup
3/4 cup reduced-sodium soy sauce
1/3 cup sherry or chicken broth
2-1/2 teaspoons minced fresh gingerroot
1-1/2 teaspoons minced garlic
24 boneless skinless chicken thighs (about 6 pounds)

Steps:

  • In a small bowl, mix the first 6 ingredients. Reserve 1-1/3 cups for basting; cover and refrigerate. Divide remaining marinade between 2 large shallow dishes. Add 12 chicken thighs to each; turn to coat. Refrigerate, covered, for 8 hours or overnight., Drain chicken, discarding marinade. , Grill chicken, covered, on an oiled rack over medium heat for 6-8 minutes on each side or until a thermometer reads 170°; baste occasionally with reserved marinade during the last 5 minutes.

Nutrition Facts : Calories 391 calories, Fat 16g fat (5g saturated fat), Cholesterol 151mg cholesterol, Sodium 651mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 43g protein.

GRILLED MAUI CHICKEN



Grilled Maui Chicken image

For the salsa, the fruits and bell peppers should be chopped into 1/4-inch dice. If you want a milder salsa, omit the jalapeno seeds.

Provided by Mercy

Categories     Chicken Breast

Time 8h25m

Yield 4 serving(s)

Number Of Ingredients 18

1/4 cup diced pineapple
1/4 cup diced papaya
1/4 cup diced mango
1/2 cup bell pepper
1/4 cup diced red onion
1/3 teaspoon jalapeno, finely diced, with seeds
1 1/2 tablespoons freshly chopped cilantro
1 1/2 teaspoons lime juice
2 tablespoons white vinegar
1/4 cup brown sugar
1 pinch ground nutmeg
1/8 teaspoon black pepper
4 boneless skinless chicken breasts
1/4 cup water
1/4 cup soy sauce
12 ounces pineapple juice
3/4 cup granulated sugar
1/8 cup lemon juice

Steps:

  • For the salsa, combine all fruit, vegetables and herbs in a bowl.
  • In a separate bowl, add the remaining ingredients and whip with a whisk until well combined and all sugar is dissolved.
  • Pour liquid over fruit and vegetables and toss until well combined.
  • In a stainless mixing bowl, combine water, soy sauce, pineapple juice, sugar and lemon juice; whisk until sugar has dissolved.
  • Pour marinade over chicken and swirl until all chicken breasts are covered; cover bowl and refrigerate for 8 hours.
  • Remove chicken from marinade and grill about 4-5 minutes, turning once and grilling other side 4-5 minutes until center temperature reads 160°F.
  • Serve chicken topped with spoonful of salsa.

Nutrition Facts : Calories 410.1, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 1091.7, Carbohydrate 69.6, Fiber 1.3, Sugar 63.6, Protein 29.9

GRILLED HAWAIIAN CHICKEN



Grilled Hawaiian Chicken image

This is a family favorite! Every time I serve this chicken, I get rave reviews! I serve this over coconut rice garnished with green onions. It makes a beautiful presentation. To make coconut rice, simply replace half of the water with coconut milk and cook rice as directed. This recipe makes a lot of marinade. If I am serving more people I will increase the amount of chicken and keep the recipe for the marinade the same. Goes really well with steamed broccoli or edamame.

Provided by Amy Snider Husk

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h30m

Yield 8

Number Of Ingredients 9

3 pounds skinless, boneless chicken thighs, trimmed
2 cups water
2 cups low-sodium soy sauce
1 (13.5 ounce) can coconut milk
1 ½ cups brown sugar
1 bunch green onions, chopped
¼ cup white onion, chopped
1 teaspoon sesame oil
½ teaspoon minced garlic

Steps:

  • Whisk water, soy sauce, coconut milk, brown sugar, green onions, white onion, sesame oil, and garlic together in a large glass or ceramic bowl. Add chicken thighs and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 4 hours to overnight.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken from marinade and discard the marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 529.8 calories, Carbohydrate 36 g, Cholesterol 106 mg, Fat 28.6 g, Fiber 1.9 g, Protein 33.4 g, SaturatedFat 14.1 g, Sodium 2240.9 mg, Sugar 28.3 g

GRILLED MAHI MAHI



Grilled Mahi Mahi image

Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 16

3/4 cup reduced-sodium teriyaki sauce
2 tablespoons sherry or pineapple juice
2 garlic cloves
8 mahi mahi fillets (6 ounces each)
TROPICAL FRUIT SALSA:
1 medium mango, peeled and diced
1 cup chopped seeded peeled papaya
3/4 cup chopped green pepper
1/2 cup cubed fresh pineapple
1/2 medium red onion, chopped
1/4 cup minced fresh cilantro
1/4 cup minced fresh mint
1 tablespoon chopped seeded jalapeno pepper
1 tablespoon lime juice
1 tablespoon lemon juice
1/2 teaspoon crushed red pepper flakes

Steps:

  • In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

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