Grilled Mahi Mahi With Mango Habanero Salsa Food

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GRILLED MAHI-MAHI WITH MANGO HABANERO SALSA



Grilled Mahi-Mahi with Mango Habanero Salsa image

Make and share this Grilled Mahi-Mahi with Mango Habanero Salsa recipe from Food.com.

Provided by Blayke Humphrey

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

4 (7 ounce) mahi mahi fillets
1 tablespoon kosher salt
2 tablespoons cracked black pepper
2 cups mangoes, peeled and cubed
1/2 cup sweet kernel corn
1/2 lime, juiced
1/2 lemon, juiced
1/2 cup grape tomatoes, quartered
2 teaspoons olive oil
1 habanero pepper, seeded and finely chopped
1/4 cup chopped fresh cilantro
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Mix all ingerdients in salsa together, except mango.
  • Cover and chill overnight.
  • Grill Mahi Mahi on a hot grill, 5 min.
  • each side and season with salt and cracked pepper.
  • Add mango to salsa just before serving and mix well.
  • Place salsa on Mahi Mahi steaks and serve.

MAHIMAHI WITH ORANGE SALSA



Mahimahi with Orange Salsa image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 cup diced orange segments
1/8 cup finely diced red pepper
1/8 cup finely diced scallion
1/8 cup finely diced red onion
1/8 cup chopped cilantro
1/2 cup orange juice
1 tablespoon maple syrup
1 tablespoon lime juice
2 tablespoons olive oil
Salt and pepper
4 (12-ounce) mahimahi fillets

Steps:

  • Combine orange, red pepper, scallions, red onion, and cilantro. Add orange juice, syrup, lime juice, and olive oil. Season, to taste, with salt and pepper. Grill the fish fillets for 4 minutes on each side and top with salsa.

SEARED MAHI MAHI WITH GRILLED MANGO-PINEAPPLE SALSA, GREEN RICE, AND BLACK BEANS



Seared Mahi Mahi with Grilled Mango-Pineapple Salsa, Green Rice, and Black Beans image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 36

3 1/2 cups water
2 cups long-grain rice
Kosher salt
2 cups Chimichurri, recipe follows
3 tablespoons olive oil
1 teaspoon cumin seeds
2 red bell pepper, cored, seeded, and chopped
1 large Spanish onion, chopped
Three (12-ounce) cans black beans, rinsed and drained
1/2 teaspoon sugar
Sherry vinegar, to taste
Kosher salt and freshly ground black pepper
1/2 pineapple, cored, peeled and sliced into 1/4-inch rings
1 mango, peeled, pitted, and chopped
1/2 red bell pepper, cored, seeded, and chopped
1/2 red onion, chopped
3 tablespoons chopped cilantro leaves
3 tablespoons olive oil
1 tablespoon peeled, minced fresh ginger
1 jalapeno, or to taste, chopped
1 to 2 limes, juiced
Kosher salt and freshly ground black pepper
Six 6-ounce mahi mahi fillets
Kosher salt and freshly ground black pepper
3 limes, zested
2 tablespoons unsalted butter
1 tablespoon vegetable oil
1 Spanish onion
1/3 cup olive oil
1/3 cup freshly squeezed lime juice
1 bunch fresh flat-leaf parsley
1 bunch fresh cilantro leaves
3 sprigs fresh oregano, leaves picked
2 large cloves garlic
1 jalapeno, stemmed and chopped
Kosher salt and freshly ground black pepper

Steps:

  • Make the Green Rice: Combine the water and rice in saucepan with a tight-fitting lid. Season the water with salt. Bring to a boil, lower the heat, and simmer, covered, until tender, about 20 minutes. Set the rice aside, covered, for 10 minutes. Fluff the rice with a fork and stir in the chimichurri. Set aside, covered, until ready to use.
  • Meanwhile, make the Black Beans: Heat the oil in the saucepan over medium-high heat. Add the cumin seeds and cook, stirring, until fragrant, about 30 seconds. Add the bell pepper and onion and cook, stirring, until soft, about 8 minutes. Stir in the black beans and sugar. Bring to boil, lower the heat, and simmer for 5 minutes. Add the vinegar and season with salt and pepper. Set aside, covered, until ready to use.
  • Make the Salsa: Preheat a grill pan over high heat. Grill the pineapple rings, turning once, until charred, about 2 minutes. Transfer the rings to a cutting board and chop.
  • In a bowl, combine the pineapple, mango, bell pepper, onion, cilantro, olive oil, ginger, jalapeno, and lime juice. Season with salt and pepper and set aside. (The salsa can be prepared up to 2 days in advance.)
  • Make the mahi mahi: Arrange the fillets in baking pan, season with salt and pepper, and rub with the zest. Preheat a cast iron skillet over medium heat for 5 minutes. Raise the heat to high and heat the butter and oil. Working in batches, if necessary, sear the halibut fillets, turning once, until well browned and just cooked through, about 3 minutes per side.
  • Divide the rice and beans among the center of 6 plates, top with the fillets, and spoon some the salsa over each.
  • In a food processor, pulse the onion until finely chopped but not pureed. Transfer the onion to a bowl. Add the olive oil, parsley, cilantro, oregano leaves, garlic, and lime juice and pulse until finely chopped. Transfer the herb mixture to the bowl of onion and stir to combine. Season the chimichurri with salt and pepper.

FISH TACOS WITH HABANERO SALSA



Fish Tacos with Habanero Salsa image

Provided by Bobby Flay | Bio & Top Recipes

Categories     main-dish

Time 2h28m

Yield 4 servings

Number Of Ingredients 20

2 tablespoons achiote paste
4 tablespoons lime juice
2 tablespoons olive oil
4 cloves garlic, finely chopped
1 teaspoon cumin
1 teaspoon salt
Three 8-ounce snapper fillets
Eight 6-ounce flour tortillas, warmed
Shredded lettuce
Avocado slices
Habanero Salsa, recipe follows
4 small red, ripe tomatoes, chopped
1/4 cup minced red onion
2 tablespoons chopped cilantro
2 tablespoons chopped parsley
2 cloves garlic, finely chopped
1/4 teaspoon ground cumin
2 teaspoons fresh lime juice
1 teaspoon finely chopped habanero pepper
Salt

Steps:

  • Combine the achiote, lime juice, olive oil, garlic, cumin and salt. Rub the mixture on both sides of the fish. Cover with plastic wrap and refrigerate for 2 hours. Preheat grill, brush the fish with olive oil and grill for 4 minutes on each side for medium-well.
  • Mix all ingredients together. Serve at room temperature.

Nutrition Facts : Calories 415 calorie, Fat 10.5 grams, SaturatedFat 2 grams, Cholesterol 63 milligrams, Sodium 946 milligrams, Carbohydrate 36 grams, Fiber 3 grams, Protein 41 grams, Sugar 4 grams

GRILLED MAHI MAHI WITH TOMATILLO AND MANGO SALSA



Grilled Mahi Mahi with Tomatillo and Mango Salsa image

Provided by Aarón Sánchez

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

4 (6-ounce) mahi mahi, skin removed
1 lime, juiced
1 tablespoon olive oil
Salt and pepper
Tomatillo and Mango Salsa, recipe follows
1 semi-ripe mango, peeled and seeded, plus 1 semi-ripe mango, peeled, seeded, and small diced
1 jalapeno, seeded
2 limes, juiced
1 orange, juiced
10 medium sized tomatillos peeled, washed, and diced finely
1 medium ripe tomato, finely diced
1 red onion, finely diced
1/2 cup chopped cilantro
Salt and freshly ground black pepper

Steps:

  • Preheat a grill.
  • Lay fish in a plate sprinkle with lime juice, olive oil, salt, and pepper. Place fillet on hot grill cook on each side for 4 minutes. Serve with Tomatillo and Mango Salsa.
  • Begin by peeling 1 of the mangos removing all the flesh possible and discarding the seed. Place the mango pieces in a blender with jalapeno, lime juice and orange juice. Blend until smooth and place in large bowl.
  • Meanwhile peel and remove flesh from the remaining mango and finely dice.
  • To finish the salsa, add the tomatillos, tomato, red onion, cilantro, and the diced mango all to the pureed mango mixture season with salt and pepper. (Best served grilled fish or white shrimp).
  • Yield: 3 cups

GRILLED MAHI MAHI TACOS WITH RED CABBAGE SLAW, TOMATO AND AVOCADO SALSA AND PINEAPPLE HOT SAUCE



Grilled Mahi Mahi Tacos with Red Cabbage Slaw, Tomato and Avocado Salsa and Pineapple Hot Sauce image

Provided by Bobby Flay

Categories     main-dish

Time 1h55m

Yield 16 small tacos

Number Of Ingredients 40

4 (8-ounce) mahi mahi fillets
2 tablespoons canola oil
Salt and freshly ground black pepper
Citrus Vinaigrette, recipe follows
8 (6-inch) flour tortillas, cut into 2 1/2 to 3-inch circles, and deep fried
Red Cabbage Slaw, recipe follows
Tomato and Avocado Salsa, recipe follows
Pineapple hot sauce, store bought or recipe follows, for drizzling
3/4 cup orange juice
1/4 cup lime juice
1 cup fresh basil leaves, chopped
1 cup fresh cilantro leaves
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 heaping tablespoon honey
1/2 cup canola oil
1/4 cup rice vinegar
1 tablespoon sugar
2 tablespoons canola oil
1/4 head red cabbage, finely shredded
1 large carrot, cut into fine julienne
1/4 cup chopped cilantro leaves
Salt and pepper
4 plum tomatoes, chopped
2 ripe Hass avocados, peeled, pitted and diced
1/2 small red onion, finely chopped
1 serrano chile, finely diced
1 to 2 limes, juiced
2 tablespoons canola oil
1 to 2 teaspoons honey
3 tablespoons chopped cilantro leaves
Salt and freshly ground black pepper
1 ripe pineapple, preferably Golden pineapple
2 tablespoons canola oil
1 large Spanish onion, coarsely chopped
1 container frozen pineapple puree, thawed
2 habanero chiles, chopped
1 cup rice wine vinegar
Salt and pepper
Honey

Steps:

  • Preheat grill.
  • Brush fillets with oil and season with salt and pepper. Grill for 3 to 4 minutes per side.
  • Remove from grill and drizzle with some of the Citrus Vinaigrette. Let rest 5 minutes and then flake with a fork.
  • Fill each fried tortilla with some of the mahi, top with the Red Cabbage Slaw, Tomato and Avocado Salsa, and drizzle with Charred Pineapple-habanero Hot Sauce.
  • Combine all ingredients in a blender and blend for 1 minute.
  • Combine all ingredients in a bowl. Season with salt and pepper, to taste.
  • Gently combine all ingredients in a bowl. Season with salt and pepper, to taste.
  • Heat a grill to high or preheat the broiler. Place the whole pineapple (do not peel it) on the grill and grill until the entire surface is completely black and charred. Remove from grill and let cool slightly. Peel the pineapple, remove the core and coarsely chop the flesh.
  • Heat oil in a medium saucepan over medium-high heat; add the onion and cook until soft. Add the pineapple, pineapple puree, habanero and vinegar and cook until the mixture is completely soft, about 25 to 30 minutes. Transfer to a blender and blend until smooth. Season with salt, pepper and honey, to taste. Strain the mixture into a bowl.

GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA



Grilled Teriyaki Mahi Mahi with Mango Salsa image

Make and share this Grilled Teriyaki Mahi Mahi with Mango Salsa recipe from Food.com.

Provided by ratherbeswimmin

Categories     Mahi Mahi

Time 55m

Yield 4 serving(s)

Number Of Ingredients 17

salsa
1 large ripe mango
1/4 cup finely chopped red onion
1 tablespoon vegetable oil
1 tablespoon fresh lime juice
1 tablespoon finely chopped of fresh mint
1 teaspoon minced jalapeno pepper, with seeds
1/4 teaspoon kosher salt
marinade
1/4 cup soy sauce
1/4 cup sweet sake
1 tablespoon vegetable oil
1 tablespoon light brown sugar
1 teaspoon grated fresh ginger
1 teaspoon minced garlic
4 mahi mahi fillets, about 6 oz. each and 1 inch thick
vegetable oil

Steps:

  • For the salsa: Peel the mango and cut into 1/4 inch diced pieces.
  • Put mango pieces in a small bowl with the remaining salsa ingredients; stir to combine.
  • Cover bowl with saran wrap and refrigerate until ready to serve.
  • For the marinade: In a small bowl, whisk together the soy sauce, sweet sake, vegetable oil, light brown sugar, fresh ginger, and minced garlic; set aside.
  • Place the mahi mahi fillets in a large zip-lock plastic bag.
  • Pour marinade into bag; press the air out of the bag and seal tightly.
  • Turn/shake the bag to coat fillets with marinade.
  • Refrigerate for 20-30 minutes.
  • Take fillets out of bag and throw away marinade.
  • Brush or spray both sides of fillets with vegetable oil.
  • Grill over high heat until fish is opaque throughout, 8 to 10 minutes, turning once halfway through grilling time.
  • Serve warm with salsa.

MAHI-MAHI WITH FRESH PINEAPPLE SALSA



Mahi-Mahi With Fresh Pineapple Salsa image

We love mahi mahi and pineapple and hope to try this Hawaiian dish soon. From Diabetic Cooking. The salsa can be prepared 1-2 days in advance.

Provided by lazyme

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 cups fresh pineapple, diced
1/4 cup red bell pepper, finely chopped
1/4 cup green bell pepper, finely chopped
2 tablespoons fresh cilantro, finely chopped
2 tablespoons fresh lime juice, divided
1/2 teaspoon red pepper flakes
1/2 teaspoon lime zest
nonstick cooking spray, as needed
4 mahi mahi fillets (4-ounces each)
1 tablespoon olive oil
1/2 teaspoon white pepper, freshly ground

Steps:

  • To prepare Pineapple Salsa, combine pineapple, red and green peppers, cilantro, 1 tablespoon lime juice, red pepper flakes and lime peel in medium bowl.
  • (Pineapple Salsa may be prepared 1 to 2 days ahead and refrigerated.).
  • Preheat broiler.
  • Spray rack of broiler pan with cooking spray.
  • Rinse mahi-mahi and pat dry with paper towels.
  • Place mahi-mahi on rack.
  • Combine remaining 1 tablespoon lime juice and olive oil; brush on mahi-mahi.
  • Broil mahi-mahi, 4 inches from heat, 2 minutes.
  • Turn and brush second side with olive oil mixture; sprinkle with white pepper.
  • Continue to broil 2 minutes or until mahi-mahi flakes easily when tested with fork.
  • Serve with Pineapple Salsa.

Nutrition Facts : Calories 242.5, Fat 5, SaturatedFat 0.9, Cholesterol 148.9, Sodium 181.3, Carbohydrate 10.1, Fiber 1.4, Sugar 6.9, Protein 38.4

MAHI MAHI Y MANGO SALSA



Mahi Mahi y Mango Salsa image

A sweet and tangy topping for blackened mahi mahi.

Provided by bheher

Categories     Seafood     Fish     Mahi Mahi

Time 30m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
¼ cup diced onion
3 tablespoons brown sugar
1 mango, diced
½ (15 ounce) can pineapple chunks, drained
¼ cup red wine
2 tablespoons olive oil
4 (4 ounce) mahi mahi steaks
salt and ground black pepper to taste
¼ cup blackening seasoning

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook and stir onion in hot oil until softened slightly, about 3 minutes. Stir brown sugar with the onion; cook until sugar dissolves, about 1 minute. Add mango, pineapple, and red wine; simmer until hot, 3 to 5 minutes. Transfer mixture to a bowl. Return skillet to stove.
  • Heat 2 tablespoons olive oil in the skillet. Season mahi mahi steaks with salt and black pepper. Coat steaks entirely with blackening seasoning. Cook steaks in hot oil until until the fish flakes easily with a fork, 3 to 4 minutes per side. Plate the steaks and top with the mango salsa to serve.

Nutrition Facts : Calories 344.8 calories, Carbohydrate 29.3 g, Cholesterol 82 mg, Fat 14.8 g, Fiber 2 g, Protein 21.8 g, SaturatedFat 2.1 g, Sodium 1514.1 mg, Sugar 23.5 g

GRILLED MAHI MAHI



Grilled Mahi Mahi image

Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 16

3/4 cup reduced-sodium teriyaki sauce
2 tablespoons sherry or pineapple juice
2 garlic cloves
8 mahi mahi fillets (6 ounces each)
TROPICAL FRUIT SALSA:
1 medium mango, peeled and diced
1 cup chopped seeded peeled papaya
3/4 cup chopped green pepper
1/2 cup cubed fresh pineapple
1/2 medium red onion, chopped
1/4 cup minced fresh cilantro
1/4 cup minced fresh mint
1 tablespoon chopped seeded jalapeno pepper
1 tablespoon lime juice
1 tablespoon lemon juice
1/2 teaspoon crushed red pepper flakes

Steps:

  • In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

GRILLED MAHI MAHI TACO, RED CABBAGE SLAW, TOMATO AVOCADO SALSA,



Grilled Mahi Mahi Taco, Red Cabbage Slaw, Tomato Avocado Salsa, image

Grilled Mahi Mahi Tacos With Red Cabbage Slaw, Tomato And Avocado Salsa And Pineapple Hot Sauce is the whole name for this lovely recipe. Created by Bobby Flay for a wedding on FoodNetwork, and it was a big hit with all the guests at the wedding. I wanted to share this lovely recipe with you all. It took me about 3 hrs. to make this dish, but it is well worth it! Be careful when making the Charred Pineapple-Habanero Hot Sauce using the the habanero chiles, as it is HOT with 2! I would suggest only 1 if you don't like real hot and spicy.

Provided by FoodieFanatic

Categories     Mahi Mahi

Time 1h55m

Yield 16 small tacos

Number Of Ingredients 36

4 (8 ounce) mahi mahi fillets
2 tablespoons canola oil
salt & freshly ground black pepper
8 (6 inch) flour tortillas, cut into 2 1/2-3-inch circles, and deep fried
3/4 cup orange juice
1/4 cup lime juice
1 cup fresh basil leaf, chopped
1 cup fresh cilantro leaves
1 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 tablespoon honey
1/2 cup canola oil
1/4 cup rice vinegar
1 tablespoon sugar
2 tablespoons canola oil
1/4 head red cabbage, finely shredded
1 large carrot, cut into fine julienne
1/4 cup cilantro leaf, chopped
salt and pepper
4 plum tomatoes, chopped
2 ripe Hass avocadoes, peeled, pitted, and diced
1/2 small red onion, finely chopped
1 serrano chili, finely diced
1 -2 lime, juice of
2 tablespoons canola oil
1 -2 teaspoon honey
3 tablespoons chopped cilantro leaves
salt & freshly ground black pepper
1 ripe pineapple, preferably Golden pineapple
2 tablespoons canola oil
1 large Spanish onion, coarsely chopped
1 (20 ounce) container frozen pineapple, puree, thawed (see note)
2 habanero peppers, chopped
1 cup rice wine vinegar
salt and pepper
honey

Steps:

  • For Tacos:.
  • Preheat grill.
  • Brush fillets with oil and season with salt and pepper. Grill for 3-4 minutes per side.
  • Remove from grill, and drizzle with some of the Citrus Vinaigrette. Let rest 5 minutes, and then flake with a fork.
  • Fill each fried tortilla with some of the mahi, top with the Red Cabbage Slaw, Tomato And Avocado Salsa, and drizzle with Charred Pineapple-Habanero Hot Sauce.
  • For Citrus Vinaigrette:.
  • Combine all ingredients in a blender, and blend for 1 minute.
  • For Red Cabbage Slaw:.
  • Combine all ingredients in a bowl. Season with salt and pepper, to taste.
  • For Tomato And Avocado Salsa:.
  • Gently combine all ingredients in a bowl. Season with salt and pepper, to taste.
  • For Charred Pineapple-Habanero Hot Sauce:.
  • Heat a grill to high or preheat the broiler. Place the whole pineapple (do not peel it) on the grill, and grill until the entire surface is completely black and charred. Remove from grill, and let cool slightly.
  • Peel the pineapple, remove the core, and coarsely chop the flesh.
  • Heat oil in a medium saucepan over med-high heat.
  • Add the onion, and cook until soft.
  • Add the pineapple, pineapple puree, habanero, and vinegar, and cook until the mixture is completely soft, about 25-30 minutes.
  • Transfer to a blender, and blend until smooth.
  • Season with salt, pepper, and honey, to taste.
  • Strain the mixture into a bowl.
  • *Note: If you can't find the Pineapple Puree, heat up 1 20 oz. can of pineapple chunks in unsweetended pineapple juice along with 6 tablespoons of sugar. Simmer until the liquid has reduced by 1/2. Puree the mixture in a blender.

GRILLED MAHI-MAHI WITH PINEAPPLE SALSA



Grilled Mahi-mahi With Pineapple Salsa image

Make and share this Grilled Mahi-mahi With Pineapple Salsa recipe from Food.com.

Provided by MsKittyKat

Categories     Mahi Mahi

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 10

2 cloves garlic, finely chopped
3 ounces shallots, halved lengthwise and thinly sliced crosswise (2/3cup)
3 tablespoons vegetable oil
2 fresh serrano chilies, minced,including seeds (2 to 3 inches long)
3/4 pineapple, peeled,cored,and cut into 1/2 inch cubes (4 cups, preferably not labeled "super sweet")
1 1/2 tablespoons asian fish sauce
1 teaspoon sugar
1/4 teaspoon salt
1/3 cup coarsely chopped fresh cilantro
6 (6 ounce) mahi mahi fillets, with skin 1 to 1 1/2 inch-thick

Steps:

  • Cook garlic and shallots in 2 tablespoons oil in a 12-inch heavy skillet over moderate heat, stirring, until softened, 3 to 5 minutes.
  • Add chiles and pineapple, then sauté over moderately high heat, stirring occasionally, until pineapple is softened, 4 to 5 minutes.
  • Add fish sauce, sugar, and salt and sauté sambal, stirring, 30 seconds.
  • Cool to room temperature, then stir in cilantro.
  • Brush fish all over with remaining tablespoon oil, then season with salt.
  • Grill, skin sides down, on lightly oiled grill rack, until skin is crisp, 4 to 5 minutes.
  • Turn fish over and grill until just cooked through, 4 to 5 minutes more.
  • Serve fish with sambal.
  • I have grilled these indoors using a grill pan with good results.

Nutrition Facts : Calories 249.8, Fat 8.1, SaturatedFat 1.2, Cholesterol 124.1, Sodium 597, Carbohydrate 11.2, Fiber 0.9, Sugar 6.4, Protein 32.5

MAHI MAHI WITH COCONUT RICE AND MANGO SALSA



Mahi Mahi with Coconut Rice and Mango Salsa image

A Caribbean-inspired dish with dimensions of sweet, spice and tanginess. Delicious!

Provided by SYRAH4689

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h

Yield 4

Number Of Ingredients 19

2 tablespoons olive oil
1 ½ teaspoons soy sauce
2 teaspoons lemon juice
1 clove garlic, crushed
2 teaspoons red pepper flakes
1 teaspoon fresh ground black pepper
½ teaspoon minced fresh ginger root
2 tablespoons chopped green onion
salt to taste
4 (4 ounce) mahi mahi fillets
2 cups uncooked jasmine rice
2 cups water
1 cube chicken bouillon
1 tablespoon butter
¾ (14 ounce) can coconut milk
2 tablespoons white sugar
1 ½ teaspoons butter
1 ½ tablespoons white sugar
1 ½ cups fresh mango, cubed

Steps:

  • Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
  • Preheat the oven's broiler and set the oven rack in the middle of the oven.
  • Bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
  • While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
  • Melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. When the mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.

Nutrition Facts : Calories 807.9 calories, Carbohydrate 107 g, Cholesterol 93.8 mg, Fat 28.9 g, Fiber 3.8 g, Protein 30.9 g, SaturatedFat 18.2 g, Sodium 548.6 mg, Sugar 20.6 g

GRILLED MAHI MAHI



Grilled Mahi Mahi image

This recipe is great either on the grill or in the oven broiler. The tomatoes give it a little bite. My entire family loves it, even my pickiest eater. In the winter I make this dish in my oven or broiler. The amounts I gave are approximate. I use two cans of tomatoes when I want more 'bite,' only one can when I want less. I like a lot of garlic so I generally use a lot.

Provided by Helene Rose-Carson

Categories     Seafood     Fish     Mahi Mahi

Time 55m

Yield 12

Number Of Ingredients 9

5 pounds skinned, deboned mahi mahi, cut into chunks
¾ (4.5 ounce) jar bottled minced garlic
½ cup butter, diced
1 large onion, diced
1 ½ lemons, juiced
½ cup dry white wine
1 ½ (10 ounce) cans diced tomatoes with green chile peppers
salt and pepper to taste
8 ounces shredded pepperjack cheese

Steps:

  • Preheat grill for high heat.
  • Place mahi mahi in an aluminum foil pan, and toss with the garlic to coat. Distribute butter evenly throughout pan. Spread onions over fish. Pour the lemon juice, wine, and diced tomatoes with green chile peppers over the fish. Season with salt and pepper. Tightly cover pan with aluminum foil.
  • Place pan on the grill grate, and cook fish 35 minutes, or until easily flaked with a fork. Sprinkle with cheese before serving.

Nutrition Facts : Calories 336.6 calories, Carbohydrate 7.1 g, Cholesterol 179.5 mg, Fat 15.3 g, Fiber 2 g, Protein 40.1 g, SaturatedFat 8.6 g, Sodium 480.4 mg, Sugar 0.6 g

More about "grilled mahi mahi with mango habanero salsa food"

GRILLED MAHI-MAHI WITH MANGO SALSA - SAVOR THE BEST
grilled-mahi-mahi-with-mango-salsa-savor-the-best image
Yield: 2 servings. Prep Time: 20 minutes. Cook Time: 10 minutes. Total Time: 30 minutes. This recipe for grilled mahi-mahi with fresh mango …
From savorthebest.com
Reviews 12
Calories 258 per serving
Category Main Dish
  • Whisk together the garlic, olive oil, cilantro and lime juice in a shallow dish and add the mahi-mahi fillets. Cover with plastic wrap and marinate for 15 to 20 minutes. (Alternatively you can add the marinade and fish fillets to a re-sealable plastic bag to marinate)
  • Place the mahi mahi fillets on the grill over a medium-hot bed of charcoal. Season the fish with salt and pepper and grill five minutes on one side, carefully flip them over and grill for an additional four minutes or until the fish flakes easily with a fork.


GRILLED MAHIMAHI WITH MANGO SALSA RECIPE | MYRECIPES
grilled-mahimahi-with-mango-salsa-recipe-myrecipes image
The salsa is delicious with the mahimahi as it would be grilled chicken or shrimp, not to mention a tortilla chip. I served it for a weeknight …
From myrecipes.com
4.5/5 (9)
Calories 198 per serving
Servings 4
  • Combine 3 tablespoons milk and 3 tablespoons juice in a shallow dish; add fish, turning to coat. Cover and marinate at room temperature for 15 minutes.
  • Combine remaining 1 tablespoon milk, remaining 3 tablespoons juice, mango, and next 6 ingredients (through chile) in a bowl. Add 1/4 teaspoon salt; toss well.
  • Remove fish from dish; discard marinade. Sprinkle fish with remaining 1/2 teaspoon salt and pepper. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Cook fish 4 minutes on each side or until desired degree of doneness. Serve with mango salsa. Garnish with lime slices and cilantro sprigs, if desired.


GRILLED MAHI-MAHI RECIPE WITH SALSA VERDE - EAT THIS NOT THAT
Preheat a grill. Make sure the grate is cleaned and oiled. Combine the parsley, mint if using, lemon juice, olive oil, anchovies, capers, garlic, and pepper flakes in a mixing bowl. Season with black pepper. Set the salsa verde aside. Rub the fish with a thin layer of oil, then season all over with salt and pepper.
From eatthis.com


GRILLED MAHI MAHI WITH MANGO SAUCE - LEMON BLOSSOMS
This Grilled Mahi Mahi recipe makes tender and flaky grilled fish that is served with the best, most luscious mango and lime butter-wine sauce. This easy to make grilled mahi mahi is incredibly flavorful and will surely impress your family and guests. If you love easy white fish recipes, you’ll love this simple and flavorful Baked Cod recipe.It’s so quick to make that …
From lemonblossoms.com


GRILLED MAHI-MAHI WITH MANGO HABANERO SALSA RECIPE - FOOD NEWS
Grilled Mahi Mahi with Mango Salsa Recipe. Grilled Mahi Mahi with Mango Salsa Recipe. Recipes May 28, 2013 July 31, 2017 cheese, fish, food, food tips, grilling, recipe. When I went to the AllRecipes headquarters a few weeks ago one of the things that I discovered is that their smartphone app had been updated and I really like it now.
From foodnewsnews.com


GRILLED MAHI-MAHI WITH MANGO HABANERO SALSA RECIPE ...
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Grilled Mahi-Mahi With Mango Habanero Salsa Recipe. See original recipe at: food.com. kept by mhempel recipe by food.com. Notes: serves 4. Categories: Salsa; print. Ingredients: Fish 4 (7 …
From keeprecipes.com


GRILLED MANGO HABANERO SALSA RECIPE - FOOD NEWS
This grilled Mahi-Mahi with mango salsa recipe is the perfect place to start. The marinade and the mango salsa compliment the Mahi-Mahi without overpowering the flavor of the fish. A Sustainable Fish. Mahi-Mahi is a sustainable fish. That means the fish on your plate has been taken from the ocean in a way that respects the environment. Preparation. Peel mangos and …
From foodnewsnews.com


GRILLED MAHI WITH MANGO HABANERO GLAZE - PALATABLE PASTIME
Grilled Mahi with Mango Habanero Glaze By Sue Lau | palatable Pastime. My recipe of the day for today is with the blogging group Improv Cooking Challenge and is for mango habanero glaze which I have used on grilled maki fish. It is easy to make using ripe mango and a few other ingredients. Once thickened you can just brush it on the fish as it ...
From palatablepastime.com


GRILLED MAHI MAHI WITH MANGO SALSA - GRILLING RECIPES - LGCM
Mahi mahi is a sweet and mild fish that flakes beautifully when it’s grilled. This easy recipe can be customized with your favorite fish sauce, but we love adding a mango salsa on top. Use Heather’s recipe for mango salsa, and you’ll have a tropical flavor that …
From lakegenevacountrymeats.com


GRILLED MAHI MAHI WITH MANGO AND PINEAPPLE SALSA
Food; Grilled Mahi Mahi with mango and pineapple salsa (Roast) Sautéed Mahi Mahi (2) by Hungry Dudes via Flickr A classic dish of succulent dolphinfish and sweet salsa should never be passed up this upcoming summer. by Ryan Fanus. April 3, 2018 at 4:16 PM April 3, 2018 at 4:16 PM. Click to watch the video. Video of the Day: Blasting News . Fish lovers …
From us.blastingnews.com


GRILLED MAHI MAHI WITH AVOCADO-CHILE SALSA RECIPE | MYRECIPES
Advertisement. Step 2. In a deep, nonreactive dish (glass, stainless steel, or glazed ceramic), marinate the fish with the other ingredients for 20-30 minutes before grilling. Step 3. Grill over coals or on a grill, or cook under a broiler for 6-8 minutes per …
From myrecipes.com


GRILLED MAHI MAHI WITH TROPICAL SALSA | HY-VEE
Step 2. Heat a charcoal or gas grill for direct cooking over medium heat. Step 3. Coat grill rack with nonstick cooking spray. Step 4. Brush mahi mahi with pineapple juice. Grill fish 5 minutes per 1/2-inch thickness, turning once, or until fish flakes easily with a fork (145 degrees). Serve tropical salsa over fish.
From hy-vee.com


GRILLED MAHI-MAHI WITH MANGO HABANERO SALSA
1 habanero pepper, seeded and finely chopped ; 1/4 cup chopped fresh cilantro ; 1 teaspoon salt ; 1 teaspoon pepper ; Recipe. 1 mix all ingerdients in salsa together, except mango. 2 cover and chill overnight. 3 grill mahi mahi on a hot grill, 5 min. 4 each side and season with salt and cracked pepper. 5 add mango to salsa just before serving ...
From worldbestfilletrecipes.blogspot.com


GRILLED MAHI MAHI - FLAVOR MOSAIC
Mahi Mahi On A Plank – To change things up, serve the Mahi Mahi on a cedar plank. What To Serve With Grilled Mahi Mahi. Pineapple Salsa – continues the Hawaiian theme throughout the meal. You may also like serving with other fruit salsa, like Peach Salsa, Mango Habanero Salsa, or Watermelon Salsa.
From flavormosaic.com


GRILLED MAHI MAHI FILLETS WITH PINEAPPLE SALSA - READY SET EAT
Step three. Grill fish about 3 to 5 minutes on each side or until firm (145°). Remove from grill and place on individual plates or serving platter. Top each filet …
From readyseteat.com


CAJUN MAHI MAHI WITH MANGO PINEAPPLE SALSA | EASY SEAFOOD ...
In a small bowl add cajun spice seasoning and garlic powder. Mix. Pat Mahi Mahi filets dry. Season both sides of Mahi Mahi with cajun seasoning mix. Heat a large skillet to medium high heat, add grape seed oil. Place Mahi Mahi in pan and sear for 2-3 minutes per side. Remove and let sit for 1 minute to cool. Serve Mahi Mahi with Mango Pineapple ...
From joyfulhealthyeats.com


MAHI MAHI WITH MANGO AVOCADO SALSA - CHEW OUT LOUD
This Mahi Mahi with Mango Avocado Salsa is obviously done with mahi mahi fillets, which is a firm and somewhat flaky white fish that lends itself well to pan searing. Halibut would be another awesome choice for a hearty white fish with great flavor. We served this Mahi Mahi with Mango Avocado Salsa just recently at our Gourmet Club. Gourmet Club has been …
From chewoutloud.com


GRILLED MAHI MAHI WITH MANGO, RED PEPPER & LIME SALSA ...
After searing the mahi mahi on the grill, we topped it with a sweet and spicy salsa made of juicy mango, fresh lime juice, and jalapeno peppers. The fish, grilled just until cooked was moist and tender, and the salsa was a healthy and savory topping. Mango Salsa: Cut 2 mangoes into 3/4-inch pieces and place in a medium bowl.
From cookincanuck.com


CHILI-SEASONED GRILLED MAHI-MAHI WITH LIME BUTTER {MAHI ...
Taste, and adjust seasoning if needed. Place the fillets in a bowl, drizzle the olive oil over each fillet, and sprinkle the seasoning blend over the fillets. With your bare hands, gently toss the fillets in the oil and seasoning to coat; set aside. Heat the grill to medium-high heat (somewhere around 400-450º F).
From killingthyme.net


GRILLED MAHI-MAHI WITH MANGO SALSA - FOOD NEWS
The pineapple is grilled for the salsa, so that adds another layer of interesting flavor to the recipe. At this point, you can call it a day and eat the Grilled Mahi Mahi topped with the salsa, or you can add a drizzle of lemon garlic butter to the top to make it more restaurant- quality. Either way, this is a delicious way to enjoy Mahi Mahi.
From foodnewsnews.com


GRILLED MAHI-MAHI FISH TACOS WITH CREAMY JALAPEñO SAUCE ...
Grilling the mahi-mahi and the corn. Place the fillets on the grill, diagonal to the grate slats. Reduce the heat to medium and close the grill, letting the fillets cook, for about 2-4 minutes depending on thickness. To check on the fish, carefully try to lift the fillet with a spatula. If the fillet doesn’t want to let go of the grates, it ...
From killingthyme.net


FOODCOMBO
total -> aaaa2021
From foodcombo.com


GRILLED MAHI MAHI WITH PINEAPPLE SALSA AND LEMON BUTTER ...
At this point, you can call it a day and eat the Grilled Mahi Mahi topped with the salsa, or you can add a drizzle of lemon garlic butter to the top to make it more restaurant- quality. Either way, this is a delicious way to enjoy Mahi Mahi. If you are looking for more fish recipes, you might also like to try my Swiss Parmesan Halibut or this Roasted Tilapia with …
From recipegirl.com


GRILLED MAHI MAHI SANDWICH WITH MANGO SLAW - MANGO.ORG
Toss mango, cabbage, red bell pepper and onion in a large bowl. In a separate bowl whisk together lime juice, vinegar, honey, oil, salt and red pepper flakes. Pour over slaw and mix well to combine. Marinate under refrigeration at 40˚F or below for at least 2 hours prior to use. Just before service: Add mint and cashews to marinated slaw and ...
From mango.org


BLACKENED MAHI MAHI WITH MANGO SALSA - READY SET EAT
Step one. Combine the 1-1/2 teaspoons cumin, the garlic powder, dried oregano, ground ginger, smoked paprika, salt and black and red peppers in small bowl. Stir in olive oil to make a saucy paste; divide mixture in half and set aside one portion.
From readyseteat.com


GRILLED MAHI MAHI WITH MANGO HABANERO SALSA RECIPE ...
Grilled mahi mahi with mango habanero salsa is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make grilled mahi mahi with mango habanero salsa at your home.. The ingredients or substance mixture for grilled mahi mahi with mango habanero salsa recipe that are useful to cook …
From webetutorial.com


GRILLED MAHI MAHI WITH MANGO HABANERO SALSA BEST RECIPES
While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
From cookingtoday.net


GRILLED MAHI MAHI WITH MANGO CHUTNEY | PRIMAL PALATE ...
Add the chopped mango, lime juice, curry powder, and red pepper flakes. Continue to saute until the red bell pepper, onion, and mango have softened. About 5 minutes. Turn heat down to simmer, and cover with a lid until serving. Ingredients: Grilled Mahi Mahi. 4 Mahi Mahi filets (ours were about 5-6 oz in size each) The juice of one lemon; 1/2 ...
From primalpalate.com


GRILLED MAHI-MAHI WITH MANGO SALSA | SALSA INGREDIENTS ...
Jun 17, 2013 - This Pin was discovered by Sysco Bahamas Food Services. Discover (and save!) your own Pins on Pinterest. Jun 17, 2013 - This Pin was discovered by Sysco Bahamas Food Services. Discover (and save!) your own Pins on Pinterest. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


BLACKENED MAHI MAHI WITH MANGO SALSA - GLITTER AND GRAZE
Chop up tomatoes, avocado, mango, and cilantro and add to a bowl and mix together with the lime juice and refrigerate. Add all blackening spices together and mix. Pat fish dry an add seasoning to all sides of the fish. Add olive oil to a pan over medium/high heat and once heated add fish to the pan. Cook for 4 minutes on one side then flip and ...
From glitterandgraze.com


GRILLED MAHI MAHI WITH AVOCADO SALSA - FEELGOODFOODIE
Instructions. Preheat gas grill or grill pan to medium heat. Pat the mahi mahi fillets dry. In a medium bowl, combine the olive oil, paprika, cumin, salt and pepper. Add the mahi mahi on top and use Use your hands to coat the fish well with the seasoning. Grill the mahi mahi until golden, about 4 to 5 minutes per side.
From feelgoodfoodie.net


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