Grilled Honey Glazed Chicken With Green Pea And Mint Sauce Food

GRILLED CHICKEN BREASTS WITH GREEN PEA AND MINT SAUCE

Grilled Chicken Breasts With Green Pea and Mint Sauce image

Talk about great in the hot summer months! We like to serve this with a cold couscous salad, sliced cucumbers and a chilled Chardonnay. I don't know where this recipe came from originally, it's been in my repertoire forever.

Provided by Penny Stettinius

Categories Chicken Breast

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

1/4 cup honey
3 tablespoons balsamic vinegar
4 whole chicken breasts
olive oil, for grilling (optional)
salt & freshly ground black pepper
2 cups frozen peas, blanched and drained well
1/2 cup white wine vinegar
3 tablespoons fresh mint leaves, chopped
2 tablespoons fresh cilantro leaves, chopped
1 jalapeno, grilled and chopped
salt & freshly ground black pepper
1/4 cup olive oil or 1/4 cup canola oil
1 tablespoon honey

Steps:

For the Chicken:.
Heat grill to medium.
Whisk together the honey and balsamic vinegar in a small bowl.
Brush the breasts on both sides with oil, if desired, and season with salt and pepper.
Grill the breasts for 7 to 10 minutes per side or until golden brown and cooked through.
Brush with the honey glaze during the last few minutes of cooking.
Serve on a bed of sauce or with sauce drizzled over.
For the Sauce:.
Place peas, vinegar, mint, cilantro, jalapeno, and salt and pepper in a blender and blend until smooth.
With the motor running, slowly add the oil and taste for seasoning.
Add the honey and blend again. If the mixture if too thick, blend in a few tablespoons of cold water.

Nutrition Facts : Calories 505.1, Fat 27.1, SaturatedFat 6.4, Cholesterol 123.7, Sodium 179.2, Carbohydrate 21.6, Fiber 2.3, Sugar 17.2, Protein 43

HONEY MUSTARD GRILLED CHICKEN THIGHS

Honey Mustard Grilled Chicken Thighs image

Sweet and tangy Honey Mustard Grilled Chicken Thighs. Juicy chicken thighs with an amazing sauce that requires only 5 ingredients and 30 minutes to make. One of my favorite chicken recipes and is perfect for grilling season!

Provided by A Simple Palate

Categories Main Course

Time 25m

Number Of Ingredients 6

Ingredients

4-5 boneless, skinless chicken thighs
2 cups cooked quinoa
3-4 tbsp honey
1/4 cup dijon mustard
2 tbsp low-sodium soy sauce
1 tsp garlic powder or fresh minced garlic

Steps:

In sauce pan on low heat, add all of glaze ingredients and stir with a whisk until ingredients liquify (about 2 mins). Pour into small bowl when done.
Set grill to medium to high heat. Can also cook in a iron skillet or non-stick pan.
Place chicken thighs on grill, cook 3-5 minutes each side. Repeat process for 15-20 minutes, or until chicken has good through. Brush chicken with glaze repeatedly throughout grilling process. When chicken is crispy, cooked through and glaze covered, add on top of warm quinoa and enjoy!

Nutrition Facts : Calories 271 kcal, ServingSize 1 serving

HONEY GRILLED CHICKEN

Honey Grilled Chicken image

Grilled chicken with a sweet kick.

Provided by Johanna Van Ness

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

Ingredients

2 tablespoons butter or margarine
1 clove garlic, chopped
⅓ cup honey
1 tablespoon lemon juice
4 skinless, boneless chicken breast halves

Steps:

Preheat a grill for medium heat.
Melt butter in a skillet over medium heat. Add the garlic, and cook until fragrant, 1 to 2 minutes. Whisk in honey and lemon juice. Reserve half for basting, and brush the other half onto the chicken breasts.
Lightly oil the grill grate, and place chicken on the grill. Cook for 6 to 8 minutes per side, turning frequently. Baste often during the last 5 minutes. Chicken is done when the meat is firm, and juices run clear.

Nutrition Facts : Calories 269.3 calories, Carbohydrate 23.9 g, Cholesterol 82.5 mg, Fat 8.6 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 4.4 g, Sodium 100.7 mg, Sugar 23.3 g