TUSCAN GRILLED CORNISH HENS
Steps:
- Sprinkle the Cornish hens with 1 teaspoon salt on each side.
- Combine the olive oil, lemon zest, lemon juice, garlic, rosemary, and 1 teaspoon pepper in a ceramic or glass dish just large enough to hold the flattened hens. Add the hens, and turn to coat. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight, turning once or twice.
- When ready to grill, prepare a hot charcoal fire on one side of a grill (or turn a gas grill on low heat). Spread 1/4 of the coals across the other side of the grill. Place the hens on the cooler side skin-side up and weigh them down with a gratin dish with a foil-wrapped brick inside.
- Cook for 12 minutes, until the underside is golden brown. Turn the hens skin-side down, weigh them down again, and cook for another 12 minutes until the skin is golden brown and the hens are cooked through.
- Place the lemon halves on the cool side of the grill, cut-side down, for the last 10 minutes of cooking. Remove the Cornish hens and lemons to a plate or cutting board, cover with aluminum foil, and allow to rest for 5 minutes. Cut the hens in half, sprinkle with fleur de sel, and serve with the grilled lemon halves.
GRILLED CORNISH HENS
I like experimenting with different foods and adapting them to my own tastes. These hens are one of my specialties, an entree I concocted by combining a few different recipes. The moist meat has a pleasant grilled flavor that's accented with cloves and ginger.-David Baruch, Weston, Florida
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the butter, onions, parsley, ginger, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper. , Rub mixture under the skin and over the top of each game hen. Sprinkle remaining salt and pepper inside the hen cavities. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. , Place hens breast side up over drip pan; grill, covered, over indirect medium heat for 45-60 minutes or until a thermometer reads 180° and the meat juices run clear.
Nutrition Facts : Calories 803 calories, Fat 60g fat (21g saturated fat), Cholesterol 381mg cholesterol, Sodium 855mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 60g protein.
GRILLED GAME HENS
I love to cook and bake just about everything, but grilling is my specialty. These game hens pick up wonderful flavor from a sweet and refreshing marinade.-Kriss Erickson, Kalauea, Hawaii
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place hens in a large resealable plastic bag. In a small bowl, combine the remaining ingredients. Pour half into bag; add the hens. Seal bag and turn to coat. Refrigerate for at least 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade from hens. Place hens in a 13x9-in. disposable aluminum pan. Pour reserved marinade over hens; cover pan. , Grill, covered, over medium-hot heat for 35-40 minutes or until a thermometer reads 180° and meat juices run clear, basting frequently. Place hens directly over heat for the last 3-4 minutes of cooking time, turning once.
Nutrition Facts :
CHEF JOHN'S GRILLED GAME HENS
The idea for these grilled game hens is borrowed from my highly successful Cornell chicken experiments, and uses a similar acid/salt/oil/egg concoction. This time the part of egg is played by mayo. Needless to say, you can season this a million ways and use any combination of hot chilies, but the little kick the habanero adds is really nice.
Provided by Chef John
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 3h55m
Yield 4
Number Of Ingredients 9
Steps:
- Blend jalapeno pepper, habanero pepper, garlic, vegetable oil, sherry vinegar, mayonnaise, and 2 teaspoons salt together in a blender until marinade is smooth.
- Place halved hens in a large bowl. Pour marinade over the chickens and turn to coat completely. Cover the bowl with plastic wrap and marinate in the refrigerator for 3 hours.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove hens from marinade, shaking off any excess, place hens on a plate, skin-side up. Discard remaining marinade. Season skin-side of hens with salt.
- Cook hens on the preheated grill, turning occasionally, until skin is crisped, meat is no longer pink at the bone, and juices run clear, about 45 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 417.1 calories, Carbohydrate 1.6 g, Cholesterol 153.6 mg, Fat 33.3 g, Fiber 0.2 g, Protein 26 g, SaturatedFat 7.7 g, Sodium 1276.8 mg, Sugar 0.3 g
GRILLED CORNISH GAME HENS
This recipe is great for summertime grilling. Game hens will melt in your mouth.
Provided by Suzanne
Categories Meat and Poultry Recipes Chicken Cornish Hen Recipes
Time 5h15m
Yield 4
Number Of Ingredients 11
Steps:
- In a large, non-reactive bowl, mix onion, garlic, lemon juice, olive oil, white wine, Worcestershire sauce, hot pepper sauce, pepper, celery salt, and salt. Place Cornish game hens in the bowl, coating evenly with the marinade mixture. Cover, and marinate in the refrigerator at least 4 hours.
- Preheat an outdoor grill for medium heat, and lightly oil grate.
- Cook hens about 1 hour on the prepared grill, brushing occasionally with remaining marinade, until no longer pink and juices run clear.
Nutrition Facts : Calories 871 calories, Carbohydrate 8.5 g, Cholesterol 302.4 mg, Fat 69.2 g, Fiber 0.9 g, Protein 52.1 g, SaturatedFat 15.4 g, Sodium 1124.2 mg, Sugar 2.3 g
GRILLED CORNISH GAME HENS WITH LEMON, SUMAC, AND DATE RELISH
This recipe yields two extra portions for second helpings. The hens are brined for at least six hours, so be sure to plan ahead. To make things easier, ask the butcher to halve the hens for you.
Provided by Jean Thiel Kelley
Categories Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Combine 9 cups water, 1/2 cup lemon juice, and coarse salt in large nonreactive pot. Stir until salt dissolves. Add hen halves and press to submerge. Refrigerate hens in brine, weighing down with heavy plate if needed, at least 6 hours and up to 1 day.
- Whisk 1/2 cup lemon juice, oil, and sumac in medium bowl. Press in garlic cloves; season with pepper. Let dressing stand 15 minutes to thicken slightly, whisking occasionally.
- Drain hens. Pat dry with paper towels; arrange on large rimmed baking sheet. Using fingertips, loosen skin of breast meat on each hen half. Brush some dressing under skin onto breast meat of each hen; place lemon slice onto breast meat and pull skin over to cover. Brush hens all over with remaining dressing. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
- Prepare barbecue (medium-high heat). Place hens, skin side up, on grill rack. Cover and grill until bottom sides are brown, about 8 minutes. Turn hens over; grill uncovered until skin sides brown, about 6 minutes. Continue to grill until hens are cooked through, turning occasionally, about 9 minutes longer. Transfer hens to platter. Serve with Date Relish.
- *Ground, dried, reddish-purple berries that grow wild throughout the Middle East; available at specialty foods stores and Middle Eastern markets.
SUCCULENT GLAZES AND RUBS FOR CORNISH GAME HENS
Steps:
- When the juices run clear (when a thigh is pierced with a knife) and a meat thermometer registers 170 F, the hens are done.
- Serve Cornish game hens simply roasted out of the oven or with one of the variations detailed below.
Nutrition Facts : Calories 859 kcal, Carbohydrate 52 g, Cholesterol 337 mg, Fiber 0 g, Protein 58 g, SaturatedFat 13 g, Sodium 197 mg, Sugar 35 g, Fat 47 g, ServingSize 4 Cornish Hens (4 Servings), UnsaturatedFat 0 g
GRILLED GAME HENS WITH CITRUS, GINGER, AND SOY
From The Cook's Bible (Christopher Kimball). The cooking time can vary considerably, depending on the size of your hens and the heat level of your grill. Prep time includes time to marinate.
Provided by GaylaJ
Categories Whole Chicken
Time P1DT30m
Yield 3-6 serving(s)
Number Of Ingredients 9
Steps:
- Grate the outer layer of peel from the orange and the lemon; juice half the lemon, and place all marinade ingredients in a food processor and blend until smooth.
- Butterfly the game hens: cut out the backbone with sharp kitchen shears, turn the hen over (breast up) and bend the breast backward where it attaches to the breastbone; place your thumbs on either side of the breastbone and press down while pulling up on the outer sides of the breast with your fingers (I find this difficult--I just take the heels of my hands and smash it).
- Place hens in a plastic bag with the marinade, force out excess air, seal tight and leave in the refrigerator overnight.
- Set up grill for indirect cooking. Remove hens from marinade and grill, covered, for about 30 minutes or until breast meat registers 165-170F on an instant-read thermometer (mine took about 45 minutes).
Nutrition Facts : Calories 990.5, Fat 65.2, SaturatedFat 15.6, Cholesterol 336.7, Sodium 2854.2, Carbohydrate 19.9, Fiber 3.2, Sugar 10.2, Protein 63.4
GRILLED CURRY CORNISH HENS
Steps:
- Preheat grill to 500 degrees F. Place a brick, wrapped in aluminum foil onto the grates of the grill to heat.
- Place the vegetable oil into a 1-quart saucepan and place over high heat. Heat until you see ripples in the in the oil, but do not allow to smoke. Add the fennel, cumin, coriander, mustard seed and paprika. When the seeds begin to pop, remove from the heat and allow to sit for 5 minutes. After 5 minutes, transfer the mixture to the carafe of a blender along with the almonds and salt. Pulse until pureed, stopping to scrape down the sides of the blender, if necessary.
- Place the hen breast side down on a cutting board. Using scissors or poultry shears, cut from the neck to the tailbone to remove the backbone. Once you remove the backbone you will be able to see the inside of the bird. Make a small slit in the cartilage at the base of the breastbone to reveal the keel bone. Grab the bird with both hands on the ribs and open up like a book, facing down towards the cutting board. Remove the keel bone. Cut small slits in the skin of the bird behind the legs and tuck the drumsticks into them in order to hold them in place. Place the birds into a baking dish and pour over the puree. Rub the puree onto the birds until thoroughly coated.
- Place the birds onto the middle of the grill, skin side down and cover evenly with the brick. Close the lid and cook for 10 minutes. If using a gas grill with multiple zones, decrease the middle flame to low. After 10 minutes, turn the birds over, replace the brick and continue to cook until a thermometer inserted into the thigh reaches 170 degrees F, approximately 8 to 10 minutes. Remove to a cooling rack and allow the bird to rest for 5 minutes before serving.
STEVE RAICHLEN'S GRILLED GAME HENS
Categories Game Poultry Fourth of July Picnic Spring Grill/Barbecue Parade
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- 1. For the marinade, whisk together all the ingredients except the game hens and lemons in a large bowl.
- 2. Rinse, drain, and halve the hens lengthwise; place in the bowl, coating thoroughly with marinade. Cover and refrigerate 1 to 8 hours (the longer, the better), turning occasionally.
- 3. Preheat the grill, using the three-tier method (see note below ). When ready to cook, oil the grill rack. Remove hens from the marinade and arrange skin-side down on the rack over the hottest section of the grill; cook until the skin starts to brown, about 5 to 7 minutes. Move the hens to the center section of the grill and continue to cook until the skin is thoroughly browned, 7 to 10 minutes more.
- 4. Turn the hens and move them back to the hottest section of the grill. Brown the second side well, 5 to 7 minutes, then move the pieces back to the center section of the grill to finish cooking. The total cooking time will be about 25 to 35 minutes. When ready, the hens will be crisp and golden-brown outside, and the juices will run clear when the meat is pierced. Serve immediately with lemon wedges.
- Three-Tier Grilling Method:
- Pile 2/3 of the coals on one side of the grill and the remaining 1/3 in the center. Leave a small portion of the grill free of coals. Three-tier grilling gives you a super-hot heat source for searing, a moderately hot heat source for cooking, and an area to place the food if it starts to burn. You control the heat by moving the food from one area to the other.
GRILLED CORNISH GAME HENS WITH PESTO
Another fabulous recipe from Mary Nell Reck's weekly cooking lesson in the Houston Post. This one came out in February of 1989 and is a recipe from Johnny Carrabba, chef and owner of Carrabba's Restaurant here in Houston, way back when there was only the original restaurant. The Cornish hens may be prepared ahead of time and refrigerated until ready to grill.
Provided by Leslie in Texas
Categories Poultry
Time 45m
Yield 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut off the wing tips of the Cornish hens.
- Split open, cutting through the breast.
- Split in half through the back by cutting on both sides of the backbone.
- Using a small, sharp knife, remove the ribs and breastbone.
- These bones are easily removed and doing so makes it much easier for the diner to enjoy.
- Slip your fingers under the skin to separate it from the meat. Go in from the side which was next to the backbone. This is where the pesto stuffing goes. Set hen aside while preparing the pesto.
- Give the garlic cloves a firm whack with the side of a knife to remove the skin.
- Crush to release the oils then place in a food processor along with the parmesan cheese, pine nuts, basil leaves,parsley,salt and freshly ground pepper.
- Process until finely ground.
- Slowly add just enough olive oil to make the pesto pasty and moist, but not runny.
- Place about 2 tablespoons of the stuffing under the skin of each half and evenly distribute it by applying gentle pressure to the skin.
- Any remaining pesto can be placed in a covered container and refrigerated for several weeks. Because the parsley has been added it will retain its bright green color.
- Sprinkle the skin with salt and freshly ground pepper.
- Lightly drizzle with olive oil.
- Cover with plastic wrap and refrigerate until ready to serve.
- Close to serving time, place about six pieces of pecan or oak chips in water to soak.
- Get a charcoal fire ready to grill on or turn on the gas grill if using that.
- Place the wet wood chips on the coals/ burner to create flavorful smoke.
- Grill the stuffed hens until richly browned on both sides, about 10-20 minutes in all, depending on size of hen.
- Serve immediately.
Nutrition Facts : Calories 580.6, Fat 36.9, SaturatedFat 6.9, Cholesterol 228.5, Sodium 360.4, Carbohydrate 5.6, Fiber 2.6, Sugar 0.9, Protein 56.4
AFGHAN-STYLE GAME HENS
Number Of Ingredients 12
Steps:
- 1. Remove and discard the fat just inside the body cavities of the game hens. Remove the packages of giblets (if any) and set aside for another use. Rinse the hens, inside and out, under cold running water, then drain and blot dry with paper towels, inside and out. Place the hens in a large, deep nonreactive bowl or baking dish and set aside while you prepare the marinade.2. Combine the oil, yogurt, lemon juice, paprika, cumin, salt, and black pepper in a medium-size bowl and whisk to blend. Stir in the onions, garlic, sliced lemon, and bird peppers, then pour the mixture over the game hens in the larger bowl, turning the birds to coat. Cover and let marinate, in the refrigerator, 8 to 24 hours (the longer the better), turning the hens occasionally.3. Set up the grill for rotisserie cooking.4. When ready to cook, place the hens on the spit and set the spit in place on the grill. Turn on the rotisserie and cook until the birds are nicely browned and the juices run clear when the tip of a skewer or sharp knife is inserted in the thickest part of a thigh, 20 to 35 minutes if the grill is covered, somewhat longer uncovered.5. Unspit the hens and transfer to a cutting board or platter. Let rest 5 minutes before serving.Serves 4Note: If desired, you may cook the hens directly on the grill. Spatchcook the birds or cut lengthwise in half with poultry shears, then marinate as directed in step 2 and grill as directed in the preceding recipe.
Nutrition Facts : Nutritional Facts Serves
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Servings 4Total Time 1 hr
- Light a charcoal grill. In a small bowl, combine the olive oil, lemon juice, parsley, thyme, marjoram and rosemary. Flatten the hens and season them all over with salt and pepper. Spread them out on a platter, pour the herb mixture over and turn to coat well.
- Grill the hens over a medium-hot fire, breast side down, for about 10 minutes, or until lightly charred. Turn the hens over and grill for about 15 minutes longer, or until an instant-read thermometer inserted in the thickest part of a thigh registers 160°. Transfer the hens to a cutting board and let rest for 10 minutes, then cut them in half, separating the breasts from the legs. Arrange on a platter and serve.
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Reviews 6Estimated Reading Time 2 minsCuisine PoultryTotal Time 7 mins
- Combine ingredients 1-11 (use 1 tablespoon salt) in food processor and make a thick sauce. Reserve 1/4 cup of the sauce in the refrigerator for serving with the hens later.
- Remove the backbone from the hens so that you can butterfly them. Season the hens all over with salt and pepper; poke a few holes into the meat so the marinade can penetrate the bird. Rub 1 cup jerk sauce all over the hens in a large bowl or pan. Then, cover and let marinate in the refrigerator for 2 to 4 hours.
- Preheat the grill to medium. **Note that some recipes call to use a brick covered in foil or a metal press on the grill to flatten the hens and make them extra crispy. I did not do this, I only butterflied the hens and after marinating in the fridge for 2 hours they were pretty flat already.
- Cook the hens on the grill until browned on each side (this will vary according to grills and meat size), at least 7-8 minutes per side. While grilling, baste the hens with any extra jerk sauce. The hens will be done when a meat thermometer inserted into the thickest part reads 160 degrees.
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- Place salt, soy sauce, and 2 quarts of water in a large container. Stir until dissolved. Add the hens. If needed, add more water so the hens are completely submerged. Place in the refrigerator for 1 hour.
- While the chicken is brining, make the rub. In a small bowl combine the sugar, paprika, garlic powder, chili powder, pepper, and coriander. Set aside.
- In a small bowl combine the barbecue sauce, soy sauce, sesame oil, and grated ginger. Chill until ready to use.
- Remove the hens from the brine and rinse them under cold, running water. Place on a cutting board and pat dry. Using a pair of sharp kitchen shears cut through the bones on both sides of the backbone; discard backbone. Flatten the hen by lightly pressing on the ribs. Flip the hen over and tuck the wings behind the hen. Rub half of the dry rub over the hen. Repeat with the other hen.
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- Cut backbones from defrosted Cornish hens with kitchen shears. Turn over and press down firmly until breast bone separates. Tuck wings under if desired.
- Mix remaining ingredients in a small bowl and pour into a 9-inch by 13-inch baking dish. Place hens skin side down in dish and refrigerate for at least one hour, and up to 1 day.
- Fire up your grill. If using gas, cook chicken over low heat and turn other burners to high. If using charcoal, arrange hot coals on either side of the grill and cook hens over cool spot.
- Cook hens skin side down for about 5 minutes (Just to get those gorgeous grill marks.) Flip, close the lid and cook, basting with remaining marinade every 15 minutes, until internal temperature reaches 160 degrees. (Start checking at about 35 minutes, but this can take up to an hour depending on your grill.)
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Ratings 6Category MainsCuisine MoroccanTotal Time 1 hr 5 mins
- If you already have prepared Moroccan spice, skip to nextstep. To make homemade Moroccan Spice (ras el hanout), mix together the following ground dried spices… 1 tsp cumin, 1 tsp turmeric, 1 tsp garlic powder, 1 tsp cinnamon, ½ tsp ground ginger, ½ tsp ground chili pepper, ¼ tsp ground cayenne pepper (hold if you do not like spicy), ½ tsp black pepper and ¼ tsp salt. Mix together in a bowl.
- Wash and dry your Cornish Hens well. Splitting the Cornish game hens helps them grill evenly too. It is very easy to do. In order to split a Cornish hen, you can either use culinary scissors or a sharp knife. Lay your bird back side up and with the breast side down. Make your first cut on either side of the backbone vertically along the bone. Removing the backbone is a good idea as they have lots of little bones. Then, on the front breast side of the hen just cut straight down the center of the breast. Then, you will have 4 even Cornish game hen halves. Discard the backbone.
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