GRILLED CHICKEN BREAST WITH SPICY PEANUT SAUCE
Tender, juicy chicken breasts char grilled on the outdoor grill to perfection and smothered in a spicy peanut sauce. The marinade is an amazing flavor that goes magically with the flavors in the peanut sauce. Don't skip the marinade, it also makes the chicken tender and moist.
Provided by Dahn Boquist
Categories Main Dish
Time 40m
Number Of Ingredients 8
Steps:
- Combine the soy sauce, water, brown sugar, garlic, and ginger in a shallow bowl or re-sealable plastic bag.
- Place the chicken breasts between two pieces of plastic wrap and pound each of them with a meat mallet so they are an even thickness.
- Place the chicken in the soy marinade and let it sit for at least 30 minutes.
- Prep your grill. The grill should be moderately hot (see below)
- Remove the chicken from the marinade and pat dry then place on the hot grill. Cook on each side for about 3 to 5 minutes or until cooked through (see below for internal temperature)
- If the chicken gets browned too fast and the center is not cooked completely, move the chicken breasts to a cooler zone on the grill until they are completely cooked.
- Remove the chicken from the grill and let them rest for 5 minutes before serving.
- Serve with spicy peanut sauce.
Nutrition Facts : Calories 343 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 103 milligrams cholesterol, Fat 10 grams fat, Fiber 2 grams fiber, Protein 43 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 2250 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
CHICKEN SATAY WITH SPICY PEANUT SAUCE
Marinating the chicken with ginger, fish sauce, lime and lemongrass adds a big boost of flavor without fat. The peanut sauce gets madeover with some light coconut milk and reduced fat peanut butter. A crunchy slaw brings it all together.
Provided by Food Network Kitchen
Categories appetizer
Time 2h33m
Yield 6 servings, about 24 skewers
Number Of Ingredients 20
Steps:
- Whisk together fish sauce, lime juice, lemongrass, agave, soy sauce, ginger, chili flakes and garlic (makes 3/4 cup). Pour 1/2 cup marinade into a shallow baking dish; reserve the remaining 1/4 cup. Thinly slice chicken crosswise, with your knife slightly on the diagonal. Add the chicken to the marinade in the baking dish, cover with plastic wrap and refrigerate for 2 hours.
- Strain reserved marinade into a large bowl; whisk with the vegetable oil. Add the shredded cabbage, snap peas and cilantro; cover with plastic and refrigerate until ready to serve.
- Preheat a grill or grill pan to medium-high; soak about 24 skewers in water for 20 minutes. Thread chicken onto skewers. Lightly oil grill grates; sear or grill chicken in batches until cooked through, about 3 to 4 minutes per side. Toss slaw; serve with chicken and Spicy Peanut Sauce, if desired.
- Combine all ingredients in a bowl with 1 tablespoon water; whisk until smooth.
GRILLED CHICKEN WITH SPICY PEANUT SAUCE
grilled chicken with spicy peanut sauce combines an easy blender sauce with quick grilled chicken so that you can be eating dinner in no time this summer! brazil nuts can be substituted for peanuts in this gluten free, dairy free, paleo, easy chicken recipe. light up the grill and enjoy this recipe today!
Provided by tasty seasons
Categories dairy free
Yield 4
Number Of Ingredients 10
Steps:
- to make the sauce, combine all of the ingredients except the chicken in a blender (a high-speed blender (affiliate) will work best if you're using whole brazil nuts). if you don't want to/can't use a blender, use peanut butter (instead of whole nuts) and finely grate the garlic and ginger (i recommend a microplaner (affiliate)), then shake the sauce together in a glass jar with a tight-fitting lid. thin with water, adding a teaspoon or two at a time, if desired.
- trim the chicken breasts and pound to a uniform 1" (2.5 cm) thick. coat the chicken in about ½ to 2/3 of the sauce. let it marinate for a few minutes while you prepare the other parts of dinner.
- prepare a medium - hot (350 - 400° F) grill. cook the chicken breasts over direct heat, thicker parts of the breasts closer to the hot side of the grill, for about 15 minutes total, turning over halfway through the cooking time, or once they are no longer stuck to the grate. cook until the thickest part of the breast reaches 165° F. discard the used marinade. serve immediately with remaining sauce (that didn't have raw chicken in it) for dipping.
Nutrition Facts : Calories 449, Fat 25 g., TransFat 0 g, Cholesterol 184 mg., Carbohydrate 3 g., Protein 51 g., Fiber 1 g., Sugar 1 g., SaturatedFat 5 g., Sodium 583 mg.
GRILLED CHICKEN THIGHS WITH SPICY PEANUT LIME SAUCE
Steps:
- Preheat a grill to 400 degrees F or a large grill pan over medium heat. Clean and oil the grill grates or grill pan.
- Place the thighs on a rimmed baking sheet and drizzle with 1 to 2 tablespoons of oil until fully coated; liberally season both sides with salt and pepper. Grill the chicken skin-side down, covered, until golden brown and crispy, about 15 minutes (or up to 20 minutes, if using a grill pan). Check on the thighs occasionally to make sure they aren't burning. Flip the chicken and grill, covered, until crispy and cooked through, about 15 minutes longer.
- Meanwhile, make the sauce: Combine the lime zest and juice with the peanut butter, chile paste, honey, tamari and 1/2 teaspoon salt in a small bowl. Whisk together and taste for seasoning. Transfer to a small serving bowl.
- When the chicken is ready, remove it to a platter or a large shallow bowl. Drizzle with some of the sauce then sprinkle with the scallions, cilantro and peanuts. Serve immediately with the remaining sauce on the side.
GRILLED CHICKEN BREAST WITH ZESTY PEANUT SAUCE
Steps:
- WASH, trim and pound chicken to flatten to a consistent thickness.
- MIX brown sugar, peanut butter, oil, soy sauce, lime juice, garlic, cayenne pepper and salt in a small bowl to make marinade.
- PLACE chicken in a shallow dish (or food storage bag). Cover with marinade. Marinate 1 hour at room temperature or as long as overnight in refrigerator.
- When ready to cook: HEAT grill. Combine peanut butter, coconut milk, lime juice, soy sauce, dark brown sugar, ginger, garlic and cayenne in a heavy saucepan to make peanut sauce. Cook over medium heat, stirring constantly, about 15 minutes or until thickened. Whisk in chicken stock and cream. Cook 1 minute more, whisking. Keep warm while grilling chicken.
- REMOVE chicken from marinade and place on hot grill. Grill 4 to 6 minutes on each side, turning only once, until browned and no longer pink in center.
- SPOON peanut sauce over hot chicken and sprinkle with cilantro.
GRILLED CHICKEN CURRY WITH PEANUT DIPPING SAUCE
Provided by Robin Miller : Food Network
Categories appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- For the chicken: Heat a stove-top grill pan or griddle with cooking spray to medium-high heat. Season both sides of chicken with salt and black pepper and set aside. In a small bowl, combine lime juice, curry powder, turmeric, cumin and olive oil, as needed to loosen mixture. Mix well with a spoon and brush mixture all over both sides of chicken. Place chicken on hot pan and cook 3 to 5 minutes per side, or until cooked through. Remove from heat and place on plate.
- For the dipping sauce: While the chicken is cooking, in a small saucepan, combine coconut milk, peanut butter, lime juice, and sugar. Set pan over medium heat and bring to a simmer, about 5 minutes. Remove from heat.
- Serve 4 of the chicken breast halves with all of the peanut sauce. Reserve remaining chicken for Pastilla, if desired.
PEANUT SAUCE FOR GRILLED CHICKEN SATAYS
Make and share this Peanut Sauce for Grilled Chicken Satays recipe from Food.com.
Provided by Dr. Jenny
Categories Sauces
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 12
Steps:
- In a food processor, combine green onions, cilantro, jalapenos, garlic, and ginger and blend on high speed for 30 seconds, scraping down the sides of the bowl.
- Add the peanut butter and sesame oil and blend, scraping down the sides, for 30 seconds. Add the fish sauce and lime juice and process to blend.
- Add the coconut milk and hoisin sauce and process until smooth, scraping down the sides, as needed. You may add hot sauce to taste, if desired.
- Drizzle over chicken satays and serve additional sauce in a bowl on the side for dipping.
Nutrition Facts : Calories 398.5, Fat 34.4, SaturatedFat 13.1, Cholesterol 0.1, Sodium 1018.8, Carbohydrate 15.9, Fiber 4.1, Sugar 8.9, Protein 13
GRILLED EGGPLANT WITH SPICY PEANUT SAUCE
Here's a great grilled dish for vegetarians-serve with Chicken Satay, recipe #55782 for your meat loving friends and family and everyones happy!
Provided by Diana Adcock
Categories Fruit
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan heat the sesame oil over medium heat.
- Add the garlic and red pepper flakes.
- Saute for 1 minute.
- Whisk in the peanut butter, tamari, lime juice, sugar and water, cooking for 2 minutes.
- Add a touch of water-you want the sauce to be the consistency of hot fudge sauce.
- Keep warm over low heat.
- Heat your grill to medium high heat.
- Slice the eggplant 1/2 inch thick.
- Brush both sides with oil and lightly salt.
- Grill for 8-10 minutes or until tender and lightly browned.
- Brush lightly with sauce and serve with remaining sauce.
Nutrition Facts : Calories 434.6, Fat 26.7, SaturatedFat 4.2, Sodium 5803.1, Carbohydrate 34.2, Fiber 13.7, Sugar 14.1, Protein 23.9
GRILLED CHICKEN SATE WITH PEANUT DIPPING SAUCE
From Barbecue Recipes, this is a simple and tasty kabob. We like spicy at our house, but this was a tad bit too spicy for us. Decrease the amount of cayenne if you'd like.
Provided by lazyme
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine soy sauce, lime juice, oil, ginger and garlic.
- Pour over chicken in nonmetal bowl.
- Marinate at room temperature for 30 minutes.
- If using wooden skewers, soak in water for 30 minutes first.
- Thread chicken on skewers, alternating with squash and lime wedges.
- Grill over hot fire 3 to 4 inches from heat, turning until browned, 3 to 4 minutes on each side.
- Serve hot or at room temperature with Peanut Dipping Sauce, Grilled Scallions and cherry tomatoes.
- Peanut Dipping Sauce:.
- Heat chicken broth, sugar, soy sauce, garlic, cayenne, cardamom, allspice and cloves to boiling in small saucepan.
- Cover and remove from heat.
- Let stand 5 minutes.
- Whisk in peanut butter and lime juice.
- Serve, warm or cold, with chicken sate.
- Sprinkle with chopped peanuts if desired.
- To grill scallions:.
- Clean 8 scallions and trim root ends.
- Brush with olive oil and grill 6 to 8 minutes, turning once or twice.
Nutrition Facts : Calories 363.9, Fat 19.4, SaturatedFat 3.8, Cholesterol 65.8, Sodium 1285.4, Carbohydrate 14.3, Fiber 2.7, Sugar 7.7, Protein 35.5
GRILLED CHICKEN BREASTS WITH PEANUT SAUCE
This is a big hit with the kids as well as with our adult guests. Goes well with rice, mushrooms and broccoli.
Provided by Mirj2338
Categories Chicken
Time 8h7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine oil, soy sauce, peanut butter, sherry, garlic and crushed red pepper flakes in a small bowl, whisking until smooth.
- Place chicken breasts in a plastic zip lock bag and add peanut mixture, tossing to coat.
- Refrigerate 8 hours or overnight.
- Preheat grill to medium hot.
- Remove the chicken breasts from the marinade; throw away the marinade.
- Grill chicken breasts 5-7 minutes on each side or until done.
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