Grilled Chicken Tzatziki Wrap Food

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CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki with Tzatziki Sauce image

Greek kabobs. Fantastic flavor for chicken. Marinade can also be used for pork.

Provided by Tanya Petkos Schroeder

Categories     World Cuisine Recipes     European     Greek

Time 2h30m

Yield 6

Number Of Ingredients 13

¼ cup olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
½ teaspoon salt
1 ½ pounds skinless, boneless chicken breast halves - cut into bite-sized pieces
1 (6 ounce) container plain Greek-style yogurt
½ cucumber - peeled, seeded, and grated
1 tablespoon olive oil
2 teaspoons white vinegar
1 clove garlic, minced
1 pinch salt
6 wooden skewers, or as needed

Steps:

  • Combine 1/4 cup olive oil, lemon juice, 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a large resealable bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
  • Mix yogurt, cucumber, 1 tablespoon olive oil, vinegar, 1 clove minced garlic, and 1 pinch salt together in a bowl. Refrigerate tzatziki sauce for flavors to blend, 1 to 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Soak wooden skewers in a bowl of water for about 15 minutes.
  • Remove chicken from marinade and thread onto the soaked skewers. Discard unused marinade.
  • Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides and chicken is no longer pink in the center, about 8 minutes per side. Serve with tzatziki sauce.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 2.6 g, Cholesterol 70.9 mg, Fat 16.8 g, Fiber 0.3 g, Protein 25.5 g, SaturatedFat 3.7 g, Sodium 295 mg, Sugar 1.3 g

GRILLED LEMON CHICKEN WRAPPED IN PITA WITH TZATZIKI



Grilled Lemon Chicken Wrapped in Pita with Tzatziki image

An easy weeknight recipe for grilled chicken, that is bursting with bright, lemony flavor that the whole family will like!

Provided by Marilena Leavitt

Categories     Main dish

Time 30m

Yield 6 wraps

Number Of Ingredients 13

1.5 lbs. chicken boneless and skinless thighs (about 6 pieces)
For the marinade:
1 tsp. dried Greek oregano
1 large garlic clove, finely minced
1 tsp. ground cumin
¼ tsp. smoked paprika
1 tsp. ground coriander
¼ tsp. hot pepper
1 tsp. sea salt
1 TBSP. lemon zest
2 TBSP. lemon juice
4 TBSP. extra virgin olive oil
3 sprigs of fresh thyme

Steps:

  • In a small bowl whisk together the ingredients for the marinade.
  • Trim the chicken and place it in a zip-top bag. Carefully pour all of the marinade over the chicken. Close the bag tightly and use your hands to massage the chicken to spread the marinade all over the chicken pieces. Refrigerate for at least two hours and up to four hours.
  • When ready to cook the chicken, remove from the refrigerator and let it stand at room temperature for half an hour.
  • Heat your grill to medium high. Place chicken pieces on the grill and cook the first side for about 4 to 5 minutes, then turn over and cook on the other side for about 3 to 4 minutes (depending on the thickness). With an instant read thermometer, check the temperature - it should register 165° F. Remove the chicken from the grill and cover loosely with foil. Set aside to rest for 5 minutes before slicing.
  • Squeeze a little lemon juice over the chicken and serve wrapped in warm pita bread, with a good amount of ttzatziki, tomatoes, and sliced red onions.

GRILLED CHICKEN TZATZIKI WRAP



Grilled Chicken Tzatziki Wrap image

This delicious wrap is a slightly modified version from styleathome.com. For the best flavor it requires a marinade time of 2 hours minimum, which is not included in the prep time.

Provided by PanNan

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 23

4 pita bread
4 tablespoons yogurt (for garnish)
1/2 cup yogurt
2 tablespoons honey
2 teaspoons fresh lemon juice
2 teaspoons lemon zest
2 teaspoons hot sauce
1 large garlic clove, minced
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/4 teaspoon fresh ground pepper
1/2 teaspoon salt
4 boneless skinless chicken breasts
1 English cucumber, halved lengthwise and thinly sliced (about 4 cups)
1/2 teaspoon salt
1 cup diced tomato (dice finely)
1/2 cup diced red onion (diced finely)
6 tablespoons black olives (chopped and pitted)
4 tablespoons fresh parsley (coarsely chopped)
2 tablespoons fresh dill weed (coarsely chopped)
1 garlic clove, minced
4 tablespoons extra virgin olive oil
4 teaspoons fresh lemon juice

Steps:

  • To prepare chicken marinade, whisk all marinade ingredients except chicken breasts together in a bowl. Combine marinade with chicken breasts in a large zip-lock bag, seal and gently shake to evenly distribute marinade over chicken. Place in refrigerator and chill for 2 to 4 hours.
  • Meanwhile, prepare the cucumber relish. Lay cucumber slices in a sieve placed over a bowl and sprinkle with pinch of salt. Leave for about 30 to 40 minutes, or until cucumbers soften and their liquid begins to drain into the bowl. Stir occasionally.
  • Combine the tomato, onion, olives, parsley, dill, garlic, olive oil and lemon juice in a medium bowl. Stir in drained cucumbers, then cover the bowl and refrigerate for 1 to 2 hours.
  • Grease grill and preheat to medium-high. Remove chicken from zip-lock bag and discard marinade. Grill chicken breasts until cooked through, about 12 minutes. Remove chicken from grill, let rest for a few minutes and slice thinly on the diagonal. Lay chicken slices on top of each pita round and divide relish evenly among them. Garnish with a little extra yogurt and serve.

GRILLED EXTRAORDINARY CHICKEN WITH GREEK TZATZIKI



Grilled Extraordinary Chicken with Greek Tzatziki image

Provided by Nikki Martin, Food Network Star Season 8 Finalist

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 15

1 teaspoon turmeric
Fine sea salt
1/2 cup Greek yogurt
4 boneless skinless chicken breasts
Olive oil
1 red onion, sliced thickly
1 tomato, halved
1 lemon, halved
2 cups Greek yogurt
1/4 cup chopped fresh dill
1/4 cup chopped fresh mint
2 lemons, juiced
1 1/2 cucumbers, peeled and chopped
Garlic herb oil, for serving
1/2 tablespoon fresh oregano leaves, roughly chopped

Steps:

  • For the chicken: Blend the turmeric and some salt with the yogurt in a large bowl and add the chicken. Toss to coat and marinate chicken for at least 10 minutes or up to 2 hours (in the fridge).
  • Preheat a grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for a few minutes on each side, until cooked through.
  • For the vegetables: Drizzle olive oil on the onion, tomato and lemon and season with salt. Grill all until a bit charred on each side.
  • For the tzatziki: Incorporate the yogurt, dill, mint, lemon juice and cucumbers. Season with salt and set aside.
  • To serve, drizzle the chicken with garlic herb oil and spoon a scoop or two of tzatziki directly on top. Plate each dish with a few pieces of grilled veggies and, before serving, squeeze 1 grilled lemon half over the chicken and sprinkle with oregano.

CHICKEN SOUVLAKI WITH GRILLED PITA



Chicken Souvlaki with Grilled Pita image

Provided by Sandra Lee

Categories     main-dish

Time 58m

Yield 4 servings

Number Of Ingredients 19

2 tablespoons freshly chopped dill leaves
1 tablespoon chopped garlic
2 teaspoons Italian seasoning
1 tablespoon lemon juice
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 1/2 pounds split chicken breast, bone and skin removed, sliced into 1-inch pieces
1 small cucumber, diced
2 tablespoons freshly chopped dill leaves
1 (8-ounce) container plain yogurt
2 teaspoons lemon juice
2 teaspoons hot sauce
Salt and freshly ground black pepper
1 (1-pound bag) refrigerator pizza dough, at room temperature
Flour
5 large romaine leaves, chopped
1 tomato, chopped
1 medium onion, thinly sliced

Steps:

  • Chicken:
  • In large bowl whisk together all the souvlaki ingredients, except the chicken. Reserve 1 1/2 tablespoons for Round 2 Recipe Greek Flat Bread. Add the chicken and toss to coat. Cover and let marinate for at least 30 minutes or up to overnight in the refrigerator.
  • Heat a large skillet over medium-high heat. Remove the chicken from the marinade and add to the pan. Cook until the chicken is cooked through, about 10 to 12 minutes.
  • In a medium bowl combine all the tzatziki sauce ingredients and set aside.
  • Divide the dough into 4 equal portions. On a floured work surface, roll out each portion into 6 to 7 inches in diameter and about 1/8-inch thick.
  • Preheat a grill pan or grill over medium heat.
  • Grill the dough for 2 to 3 minutes per side. The pitas should be cooked through but still pliable and not too crispy.
  • To Assemble:
  • Put a grilled pita onto a plate, top with some cooked chicken, lettuce, tomato, onion and some tzatziki sauce. Repeat with remaining ingredients and arrange on a serving platter.

GRILLED CHICKEN WRAPS



Grilled Chicken Wraps image

Make and share this Grilled Chicken Wraps recipe from Food.com.

Provided by weekend cooker

Categories     One Dish Meal

Time 35m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 10

2 (6 ounce) skinless boneless, chicken breast halves
1/2 cup canola mayonnaise
3 tablespoons white wine vinegar, divided
2 1/2 teaspoons black pepper, divided
1/4 teaspoon kosher salt, divided
1 teaspoon fresh lemon juice
1 cup shredded cabbage
2 teaspoons pickle juice
4 light flatbread Sandwich wraps
4 sandwich cut pickles

Steps:

  • Preheat grill to medium high heat.
  • Copmbine mayo, 2 tablespoons vinegar, 2 teaspoons black pepper, 1/8 teaspoon salt,and lemon juice in a small bowl, stirring well.
  • Combine 1 tablespoon vinegar, cabbage, and pickle juice in a medium bowl and toss.
  • Sprinkle chicken with 1/2 teaspoon black pepper, and 1/8 teaspoon salt.
  • Place chicken on a grill raack coated with cooking spray, and grill 6 minutes, on each side or until done.
  • Cool, and shred chicken.
  • Combine chicken and mayo mixture in medium bowl, and toss to coat.
  • Place 1 flatbread on each of 4 plates, and divide chicken mixture evenly among flatbreads.
  • Top each with 1/4 cup cabbage mixture, and 1 pickle, and roll up,.
  • Cut each wrap in half diagonally.

Nutrition Facts : Calories 278.1, Fat 17.9, SaturatedFat 3.8, Cholesterol 62.5, Sodium 944.1, Carbohydrate 10.7, Fiber 1.5, Sugar 3.3, Protein 18.9

GRILLED CHICKEN WRAPS



Grilled Chicken Wraps image

Make and share this Grilled Chicken Wraps recipe from Food.com.

Provided by Lisa in Oregon

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

8 boneless skinless chicken breast halves
2 -4 garlic cloves, finely chopped
1/2 cup soy sauce
1/4 cup rice wine or 1/4 cup sake
2 tablespoons lime juice
2 tablespoons sesame oil
1 tablespoon honey
1 tablespoon grated fresh ginger
1 teaspoon Chinese five spice powder
8 flour tortillas or 8 pita breads

Steps:

  • Place the chicken breasts in a shallow glass pan.
  • Stir together the remaining ingredients except for the tortillas and pour over the chicken.
  • Marinate refrigerated for 30 minutes to several hours.
  • Grill or broil the chicken breasts until done, about 3 minutes per side.
  • Serve immediately wrapped in a tortilla or pita bread, or transport chilled and wrap immediately before serving.

Nutrition Facts : Calories 284.7, Fat 7.2, SaturatedFat 1.4, Cholesterol 68.4, Sodium 1273.5, Carbohydrate 19.6, Fiber 1.1, Sugar 3.1, Protein 31.8

GRILLED CHICKEN SHAWARMA WRAPS WITH RAITA



Grilled Chicken Shawarma Wraps with Raita image

Chicken thighs grilled with shawarma seasonings are sliced and wrapped in naan, or flatbread of your choice, with a delicious raita and sandwich toppings. Serve these wrap-style sandwiches for a hearty lunch, or for dinner with some sauteed vegetables.

Provided by Bibi

Categories     Sandwich Wraps and Roll-Ups

Time 2h45m

Yield 4

Number Of Ingredients 23

3 tablespoons extra-virgin olive oil
½ medium lemon, juiced
1 teaspoon garlic powder
1 teaspoon smoked paprika
1 teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon crushed red pepper flakes, or to taste
½ teaspoon ground turmeric
½ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste
⅛ teaspoon ground cinnamon
1 pound boneless, skinless chicken thighs
1 (5.3 ounce) container plain Greek yogurt
½ cup peeled, shredded cucumber, drained
2 tablespoons shredded yellow onion
2 tablespoons chopped fresh cilantro
½ teaspoon ground cumin
½ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste
2 (8.8 ounce) packages naan breads (2 per package), warmed
2 cups shredded lettuce
4 thin slices red onion, separated into rings
1 medium tomato, thinly sliced

Steps:

  • At least 2 hours ahead, or up to 8 hours ahead, combine olive oil, lemon juice, garlic powder, paprika, cumin, coriander, pepper flakes, turmeric, salt, pepper, and cinnamon in a bowl. Stir ingredients well and add chicken pieces. Cover and refrigerate. Stir chicken pieces and marinade about every 2 hours.
  • About 30 minutes prior to grilling, make the raita by mixing yogurt, cucumber, onion, cilantro, cumin, salt, and pepper together in a bowl. Cover and refrigerate until ready to make the wraps.
  • Preheat an outdoor gas grill for medium-high heat and lightly oil the grate.
  • Place chicken pieces in a single layer onto the oiled grate, and grill until no longer pink in the center, the juices run clear, and both sides are brown, 6 to 8 minutes per side. Timing will depend on the thickness of the chicken thighs and the distance of the grates to the heat. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Place grilled chicken on a cutting board and cover with aluminum foil. Allow chicken to rest 5 to 10 minutes, then cut into thin slices.
  • To assemble the wraps, divide ingredients evenly: Place chicken slices in the center of each naan bread. Top with shredded lettuce, onion rings, and tomato slices; spoon raita on top.
  • Wrap each naan around the sandwich ingredients, and serve.

Nutrition Facts : Calories 708.6 calories, Carbohydrate 73.1 g, Cholesterol 93.4 mg, Fat 30.4 g, Fiber 14.1 g, Protein 37.3 g, SaturatedFat 6.6 g, Sodium 1132.6 mg, Sugar 6.6 g

CHICKEN TZATZIKI



Chicken Tzatziki image

Make and share this Chicken Tzatziki recipe from Food.com.

Provided by Sonya01

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

400 g chicken strips
1 bunch shallot, chopped
1 lebanese cucumber, chopped
1 teaspoon minced garlic
220 g low-fat tzatziki, dip
1 tablespoon of fresh mint, chopped

Steps:

  • Coat a pan with cooking spray, heat and cook the chicken until golden brown and tender.
  • Remove from pan.
  • Add the shallots to the pan and stir-fry for 2-3 minutes
  • Stir in the cucumber and garlic.
  • Saute for a further 5 minutes.
  • Add the tzatziki and mint.
  • Return the chicken to the Pan and gently heat through.
  • Garnish with extra mint if desired.

Nutrition Facts : Calories 160.8, Fat 3.2, SaturatedFat 0.8, Cholesterol 70, Sodium 83.9, Carbohydrate 9.8, Fiber 0.5, Sugar 1.3, Protein 23

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marinate. The chicken needs to marinate for about 2 hours for this recipe. Longer is allowed, but keep it up to a day and in the latter case reduce the amount of garlic because otherwise it can become very strong.
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GRILLED CHICKEN AND TZATZIKI WRAPS
Sep 20, 2015 - This Pin was discovered by Amanda Kincaid Egan. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


GRILLED CHICKEN CHEEZ-IT WRAPS RECIPE - FOOD.COM
Grilled Chicken Tzatziki Wrap by PanNan. 3. Grilled Chicken Wraps by weekend cooker. 2. Grilled Lemon Chicken Wrap With Chilli Mayonnaise by AaliyahsAaronsMum. 3. View All Recipes RELATED PAGES. Simple Oven-Roasted Corn on the Cob 20 Top ...
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