GRILLED CANTALOUPE
This grilled cantaloupe with tajine is a gorgeous, simple recipe that makes an already delicious fruit really shine.
Provided by This Healthy Table
Categories Desserts
Time 15m
Number Of Ingredients 5
Steps:
- Heat grill (or grill pan) to high heat.
- Brush the cantaloupe slices with olive oil and sprinkle the tajin seasoning on top.
- Place the cantaloupe on the grill and cook for 3 to 4 minutes on each side, or until dark grill marks appear. After both sides have been grilled, remove and let rest for 3 minutes.
- Drizzle the honey across the cantaloupe and top with additional tajin seasoning (if desired) or a sprinkle of sea salt.
Nutrition Facts : Calories 71 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 540 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
GRILLED CANTALOUPE RECIPE - (3.7/5)
Provided by Lauren_Jorgensen
Number Of Ingredients 4
Steps:
- Grill cantaloupe slices on 1 side until showing grill marks, about 3 minutes. Turn and grill for another minute. Mound grilled side up on platter. Brush with honey; sprinkle with cayenne pepper.
GRILLED CANTALOUPE FROZEN YOGURT POPS
Provided by Erin Jeanne McDowell
Categories dessert
Time 6h15m
Yield 10 large pops
Number Of Ingredients 6
Steps:
- Heat a grill or grill pan to high until it is smoking. Clean and oil the grill grates or grill pan.
- Meanwhile, in a small bowl, stir together the honey and lemon juice until combined.
- Cut each cantaloupe half into 1 1/2-inch-thick wedges. Working in batches, grill a few wedges at a time until well charred on both sides, 1 to 2 minutes per side. Transfer to a baking sheet and immediately brush each wedge with the honey mixture. Continue grilling and brushing until all the cantaloupe is prepared.
- Transfer the cantaloupe to a blender or food processor and pulse until smooth. Add the yogurt and almond extract, if using, and blend until smooth.
- Transfer the mixture to a large vessel with a pour spout (if using the blender, you can usually pour straight from there). Pour the mixture into ice pop molds, press wooden ice pop sticks into the center of each mold and freeze until firm, at least 6 hours and up to overnight.
- Run the mold under warm water to slip the pops out. Keep frozen until ready to serve.
GRILLED RADICCHIO AND CANTALOUPE SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 10
Steps:
- For the Lemon-Lime Dressing: Add the yogurt, lemon and lime zest and juice and the honey to a small bowl. Whisk together well and season to taste with salt and pepper. Reserve in the fridge if not using right away.
- For the Salad: Preheat an outdoor grill to medium. Place the cantaloupe and radicchio on baking sheets and brush with the olive oil. Sprinkle with salt and pepper. Place the cantaloupe and radicchio on the grill (you may have to do this in batches) and grill the cantaloupe until you see grill marks, 1 to 2 minutes a side. Grill the radicchio until soft and browned on the outside, 2 to 3 minutes per side. Cut the cantaloupe into cubes.
- Arrange a bed of baby arugula on a platter, top with the grilled cantaloupe and radicchio and drizzle with the dressing.
GRILLED HAM WITH PINEAPPLE AND CANTALOUPE
This recipe cooks up very quickly making it great for weeknight meals. The ham steak is lightly glazed with a honey lime sauce and accompanied by wedges of basted and grilled cantaloupe and pineapple. Serve with rice and a simple salad for an easy, quick to prepare meal.
Provided by Dreamgoddess
Categories Ham
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine the butter, honey, lime juice and nutmeg in a small saucepan.
- Heat and stir until well blended.
- Slash the outer layer of fat on the ham at 2" intervals.
- Peel the cantaloupe, de-seed it and cut into 6 wedges.
- Peel the pineapple and cut it into 6 slices 3/4" thick.
- Do not core the pineapple as it will make it easier to handle on the grill.
- Brush both sides of the ham with the basting sauce and put on a medium hot grill (about 6" above the coals).
- Cook for 16-20 minutes, turning and basting frequently.
- About 8 minutes before the ham is done, baste the fruit with the sauce and place it on the grill.
- Basting often, cook the fruit until it's well glazed and lightly brown on all sides.
- To serve, place the ham and fruit on a platter and cut thin slices across the grain of the ham.
GRILLED CHICKEN SALAD WITH CANTALOUPE
Perfect for the summer cookout- fresh cantelope from my mothers garden really does the trick. Great on pita bread or some lettuce
Provided by Shawn C
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Season chicken breasts with salt pepper and seasonings which you like. Grill chicken.T.
- hen cool cut in to small pieces.
- Set aside.
- Cook pasta according to directions on package. Rinse with cold water and set aside.
- Combine diced mango and melon, chicken and rest of ingredients; stuff shells.
GRILLED FISH WITH SPICY CANTALOUPE-CUCUMBER SALAD
This Grilled Fish with Spicy Cantaloupe-Cucumber Salad features Southeast Asian-inspired flavors of ginger, fish sauce, lime and mint. And, it only takes 30 minutes to prepare.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 30m
Number Of Ingredients 10
Steps:
- Heat a grill or grill pan over medium-high. Clean and lightly oil hot grill. Pat fish dry with paper towels, lightly brush with oil, and season with salt and pepper. Grill, skin side up, until opaque throughout, about 10 minutes, flipping once.
- In a large bowl, combine cucumber, cantaloupe, fish sauce, lime juice, jalapeno, ginger, and mint. Transfer fish to plates and serve with salad.
Nutrition Facts : Calories 217 g, Fat 4 g, Fiber 2 g, Protein 34 g
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