GRILLED BONE-IN CHICKEN BREASTS RECIPE
Steps:
- Gather the ingredients.
- Thoroughly pat the chicken dry.
- Sprinkle the chicken pieces with the salt, taking care to work some under the skin.
- Cover and chill at least two hours and up to overnight.
- Let the chicken come to room temperature for about 30 minutes before grilling.
- Prepare a gas grill for indirect heat. Turn all burners on high and close the lid. When the temperature inside the grill reaches 400 F, turn off one burner. The area over the turned-off burner is the indirect heat section.
- Brush the grill grates with vegetable oil.
- Set the chicken skin-side down on the indirect heat section of the grill. Close the lid on a gas grill and cook for 15 minutes.
- Turn the chicken over (still on the indirect side), close the lid on the gas grill, and cook 10 minutes.
- Move chicken to the direct heat section and cook, turning once, until skin is brown and crispy-about five minutes. (Pay close attention: any dripping fat or added oils or marinades catch fire easily . You may want to keep a spray bottle of water nearby to douse flames.)
- Test the chicken with an instant-read thermometer or by cutting into its center. It should reach 165 F and be slightly pink; it will finish cooking while it rests. If the center is very pink, return it to indirect heat and cook for five more minutes.
- Let the chicken rest at least 10 minutes, lightly tented with foil, before serving.
- Serve hot, warm, or at room temperature. Enjoy!
Nutrition Facts : Calories 78 kcal, Carbohydrate 0 g, Cholesterol 21 mg, Fiber 0 g, Protein 7 g, SaturatedFat 1 g, Sodium 546 mg, Sugar 0 g, Fat 5 g, ServingSize 4 servings, UnsaturatedFat 0 g
GRILLED BONE-IN CHICKEN BREASTS AND PIECES
Provided by Elizabeth Karmel
Categories Chicken Poultry Kid-Friendly Backyard BBQ Dinner Lunch Summer Tailgating Grill Grill/Barbecue Healthy Small Plates
Number Of Ingredients 3
Steps:
- Grilling Method: Indirect/Medium Heat
- Remove and discard excess fat from chicken. Pat dry. Brush lightly with oil. Season with salt and pepper. Place chicken, bone-side down, in center of cooking grate. You do not need to turn the chicken pieces.
- Grill-roast until breast meat near bone registers 165°F and thigh meat registers 180°F. If you don't have a meat thermometer, cook until the chicken meat is no longer pink and the juices run clear. Remove and let sit 5 to 10 minutes before serving.
EASY GRILLED CHICKEN BREASTS
This is a delicious dish that's so easy to prepare but elegant enough for company. Kids love it served as is, add a peanut dipping sauce for adults. Yum. Prep time includes time to marinate.
Provided by Cookin-jo
Categories Chicken
Time 3h12m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine first 6 ingredients.
- Add chicken breasts, turning to coat.
- Refrigerate 2-3 hours, or up to 8 hours.
- Grill on medium heat until just cooked through, no pink showing.
Nutrition Facts : Calories 441.9, Fat 27, SaturatedFat 6.7, Cholesterol 139.2, Sodium 141.5, Carbohydrate 1.9, Fiber 0.3, Sugar 0.2, Protein 45.6
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