Grilled Bluefish With Mustard Glaze Food

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MARINATED GRILLED TUNA WITH DIJON HONEY MUSTARD RECIPE



Marinated Grilled Tuna With Dijon Honey Mustard Recipe image

Serve these grilled tuna steaks with rice or slice and serve on fresh dressed greens. The tuna steaks are flavored with a honey mustard marinade.

Provided by Diana Rattray

Categories     Entree     Dinner     Lunch

Time 1h17m

Yield 4

Number Of Ingredients 5

1 to 1 1/2 pounds tuna medallions (or tuna steaks)
2 tablespoons Dijon honey mustard
1 tablespoon extra virgin olive oil
2 teaspoons soy sauce
2 tablespoons rice wine vinegar (or white vinegar)

Steps:

  • Gather the ingredients.
  • About 1 to 2 hours before grilling, place the tuna in a glass bowl.
  • Combine the Dijon honey mustard, olive oil, soy sauce, and rice wine or white vinegar in a small bowl.
  • Pour over tuna and turn to make sure all pieces are well coated.
  • Cover the bowl with plastic wrap and refrigerate until it's time to grill.
  • Spray a clean grill or grilling pan with nonstick cooking spray or brush it with vegetable oil.
  • Grill the tuna over hot coals for about 5 to 7 minutes, or until nicely charred on the outside and still a bit pink in the middle.
  • Slice, serve, and enjoy.

Nutrition Facts : Calories 289 kcal, Carbohydrate 2 g, Cholesterol 82 mg, Fiber 0 g, Protein 50 g, SaturatedFat 1 g, Sodium 276 mg, Sugar 1 g, Fat 7 g, ServingSize 3 to 4 servings, UnsaturatedFat 0 g

GRILLED CHICKEN BREASTS WITH SPICY PEACH GLAZE



Grilled Chicken Breasts With Spicy Peach Glaze image

Make and share this Grilled Chicken Breasts With Spicy Peach Glaze recipe from Food.com.

Provided by RenoFoodie

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups peach preserves
1 tablespoon garlic, finely chopped
3 tablespoons olive oil
2 tablespoons soy sauce
1 tablespoon Dijon mustard
1 small jalapeno, finely chopped
salt & freshly ground black pepper
4 boneless chicken breasts, with skin on
4 peaches, cut in half and pitted

Steps:

  • Combine Spicy Peach Glaze ingredients in a medium bowl and season with salt and pepper to taste. I like to use an emulsion blender to make the glaze smooth. Reserve 1/2 cup.
  • Preheat grill. Brush the chicken with olive oil and season with salt and pepper to taste. Place skin-side down and cook for 6 to 7 minutes, until golden brown. Turn over and continue cooking for 5 to 6 minutes. Brush both sides with the peach glaze and continue cooking an additional 4 to 5 minutes.
  • Place peach halves, cut side down on the grill and grill for 2 minutes. Turn over and brush with the reserved 1/2 cup of peach glaze, grill for 3 to 4 more minutes until peaches are soft.

MAPLE-GLAZED GRILLED CARROTS



Maple-Glazed Grilled Carrots image

These grilled carrots have a lovely sweet and smoky caramelized flavor, and are a nice change of pace at a summer cookout or dinner party. Use carrots that are no larger than 3/4-inch thick, or cut larger carrots in half lengthwise for even cooking. One pound should yield 6 to 8 medium carrots.

Provided by France C

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 25m

Yield 4

Number Of Ingredients 4

1 pound carrots, peeled and trimmed
1 tablespoon olive oil
salt and pepper to taste
1 tablespoon maple syrup

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Brush carrots with olive oil and sprinkle with salt and pepper.
  • Place carrots on the grill, perpendicular to the grates. Reduce heat to medium and cook, turning them regularly, until carrots have started to caramelize and are cooked throughout, 14 to 18 minutes. Move them to indirect heat and continue cooking if they start burning.
  • Brush carrots with maple syrup and grill 1 minute more before transferring to a plate. Serve immediately.

Nutrition Facts : Calories 89.4 calories, Carbohydrate 14.2 g, Fat 3.7 g, Fiber 3.2 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 117.6 mg, Sugar 8.4 g

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