MARINATED GRILLED TUNA WITH DIJON HONEY MUSTARD RECIPE
Steps:
- Gather the ingredients.
- About 1 to 2 hours before grilling, place the tuna in a glass bowl.
- Combine the Dijon honey mustard, olive oil, soy sauce, and rice wine or white vinegar in a small bowl.
- Pour over tuna and turn to make sure all pieces are well coated.
- Cover the bowl with plastic wrap and refrigerate until it's time to grill.
- Spray a clean grill or grilling pan with nonstick cooking spray or brush it with vegetable oil.
- Grill the tuna over hot coals for about 5 to 7 minutes, or until nicely charred on the outside and still a bit pink in the middle.
- Slice, serve, and enjoy.
Nutrition Facts : Calories 289 kcal, Carbohydrate 2 g, Cholesterol 82 mg, Fiber 0 g, Protein 50 g, SaturatedFat 1 g, Sodium 276 mg, Sugar 1 g, Fat 7 g, ServingSize 3 to 4 servings, UnsaturatedFat 0 g
GRILLED CHICKEN BREASTS WITH SPICY PEACH GLAZE
Make and share this Grilled Chicken Breasts With Spicy Peach Glaze recipe from Food.com.
Provided by RenoFoodie
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine Spicy Peach Glaze ingredients in a medium bowl and season with salt and pepper to taste. I like to use an emulsion blender to make the glaze smooth. Reserve 1/2 cup.
- Preheat grill. Brush the chicken with olive oil and season with salt and pepper to taste. Place skin-side down and cook for 6 to 7 minutes, until golden brown. Turn over and continue cooking for 5 to 6 minutes. Brush both sides with the peach glaze and continue cooking an additional 4 to 5 minutes.
- Place peach halves, cut side down on the grill and grill for 2 minutes. Turn over and brush with the reserved 1/2 cup of peach glaze, grill for 3 to 4 more minutes until peaches are soft.
MAPLE-GLAZED GRILLED CARROTS
These grilled carrots have a lovely sweet and smoky caramelized flavor, and are a nice change of pace at a summer cookout or dinner party. Use carrots that are no larger than 3/4-inch thick, or cut larger carrots in half lengthwise for even cooking. One pound should yield 6 to 8 medium carrots.
Provided by France C
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Brush carrots with olive oil and sprinkle with salt and pepper.
- Place carrots on the grill, perpendicular to the grates. Reduce heat to medium and cook, turning them regularly, until carrots have started to caramelize and are cooked throughout, 14 to 18 minutes. Move them to indirect heat and continue cooking if they start burning.
- Brush carrots with maple syrup and grill 1 minute more before transferring to a plate. Serve immediately.
Nutrition Facts : Calories 89.4 calories, Carbohydrate 14.2 g, Fat 3.7 g, Fiber 3.2 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 117.6 mg, Sugar 8.4 g
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