GRILLED BEEF FILET WITH CRAB CAKES AND CARAMELIZED ONION SAUCE
This is a lovely combination of crab and beef filet. The flavors blend together well and was a real treat tonight. You can certainly use fresh crab, but all I had was the canned, but it turned out well anyway, IMHO. Hope you will give it a try.
Provided by Nimz_
Categories Crab
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Bring the filets to room temperature and brush with the olive oil.
- Sprinkle with the salt and pepper.
- In a small bowl, mix the crab meat, breadcrumbs, Old Bay Seasoning and egg.
- Make 2 crab cakes and refrigerate for 30 minutes.
- Melt butter in a medium sauce pan over medium high heat.
- Add sliced onion and sautée until the onions are nice and brown, about 20 minutes.
- Add the cream and let this simmer until it reduces by half, about 20-30 minutes.
- Season the sauce with salt and pepper and a little cayenne pepper if using.
- Heat grill to high heat.
- Coat the grade with vegetable oil.
- Grill steaks on high for about 5 minutes on each side or to your desired doneness.
- Let stand 5 minutes before serving.
- Meanwhile, in a medium skillet add enough vegetable oil to fry crab cake over medium high heat (be sure your oil is hot before adding the cakes).
- Cook the crab cakes for about 5-6 minutes on each side or until golden brown.
- For assembly top each steak with a crab cake and coat with the onion sauce.
Nutrition Facts : Calories 771.1, Fat 60.8, SaturatedFat 33.1, Cholesterol 342.8, Sodium 1818, Carbohydrate 17.1, Fiber 1.3, Sugar 2.6, Protein 39.2
FILLET OF BEEF WITH CARAMELIZED ONIONS AND SHALLOT SAUCE
Steps:
- Preheat oven to 400 degrees F.
- Cut the beef into 4 slices of equal thickness. Heat 2 tablespoons of the oil in a large skillet. Saute the onions for 5 minutes, season with salt and pepper. Lower heat and cook for 30 minutes, until caramel colored, stirring occasionally. Stir in tomatoes and arugula; remove from the heat and reserve.
- Add remaining oil to a skillet and heat over medium-high heat until oil is hot. Sear the meat until the outside is well browned, seasoning with salt and pepper as you go. Transfer to a baking sheet.
- Place the beef in oven for 5 to 10 minutes, depending on desired doneness.
- Melt butter in the same skillet and saute shallots until translucent, about 2 minutes. Season with salt and pepper. Add the brandy and reduce to 2 tablespoons over high heat. Add stock and bring to a boil. Reduce by half and taste for seasoning. Remove from heat.
- Mound a serving plate with the onion-arugula mixture. Place the meat on top. Ladle the sauce over the meat and garnish with chopped parsley.
BEEF TIPS AND CARAMELIZED ONION CASSEROLE
Beef tips and caramelized onions are baked and topped with cheese toast. This recipe is a cross between French Onion Soup and beef stew, only better. Recipe is from Paula Deen's magazine.
Provided by CookingONTheSide
Categories One Dish Meal
Time 2h40m
Yield 8-10 serving(s)
Number Of Ingredients 17
Steps:
- In large Dutch oven, heat olive oil over medium-high heat.
- Sprinkle roast with salt and pepper.
- Brown roast, in batches, for 3-4 minutes per side; remove from pan and set aside.
- In the same Dutch oven, melt butter over medium heat.
- Add onions, and cook, stirring frequently, for 15-20 minutes, or until onions are tender.
- Increase heat to medium-high, and cook for 3-4 minutes, stirring frequently, or until onions are caramel colored.
- Stir in garlic and flour, and cook, stirring constantly, for 2 minutes.
- Add roast, consomme, broth, Worcestershire, bay leaves and thyme.
- Simmer, stirring occasionally, uncovered, for 1 hour.
- Stir in cream, and simmer, uncovered, for 30 minutes.
- Discard bay leaves.
- Preheat broiler.
- Lightly grease a 13x9-inch baking dish.
- Spoon roast mixture into prepared baking dish.
- Place toasted French bread slices evenly over roast.
- Sprinkle with cheese.
- Broil, 5 inches from heat, for 3-4 minutes, or until cheese is melted.
- Garnish with fresh thyme, if desired.
- Serve immediately.
Nutrition Facts : Calories 801.2, Fat 50.4, SaturatedFat 21.6, Cholesterol 194.8, Sodium 1399.3, Carbohydrate 27.8, Fiber 2, Sugar 4, Protein 56.6
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