Grilled Bbq Chicken Kabobs Food

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GRILLED BBQ CHICKEN KABOBS



Grilled BBQ Chicken Kabobs image

Spiced chicken, peppers, onions and bacon are skewered, basted with bbq sauce, and grilled to perfection!

Provided by The Chunky Chef

Categories     Main Course

Time 30m

Number Of Ingredients 17

2 tsp brown sugar
1 1/2 tsp smoked paprika
1 1/2 tsp kosher salt
1 tsp chili powder
1 tsp dried minced onion flakes ((or onion powder))
1 tsp garlic powder
1/2 tsp dried thyme
heaping 1/4 tsp black pepper
2 lbs chicken breast, cut into 1/2 - 1 inch pieces
drizzle of olive oil
green bell pepper, cut into 1/2 -1 inch pieces
red onion, peeled and cut into 1/2 - 1 inch pieces
fresh pineapple, cut into 1/2 - 1 inch pieces
8-12 slices center cut bacon, cut into 3 shorter pieces
1/2 cup your favorite bbq sauce
minced fresh parsley, for garnish
pinch of black pepper, for garnish

Steps:

  • If using metal skewers, no prep is needed. If using wooden skewers, soak them in water for at least 30 minutes so they don't burn too much.
  • Combine spice rub ingredients in a small bowl and toss to combine.
  • Add chicken pieces, bacon and oil in a mixing bowl and toss with about 2/3 of the rub. I like to use my hands to really massage the rub into the meat.
  • To another mixing bowl, add green pepper, onion, and pineapple. Toss with remaining rub.
  • Wrap bacon pieces around the chicken, in a "C" shape, with the chicken inside. Thread bacon wrapped chicken, peppers, onion, and pineapple onto kabob skewers, alternating as desired.

Nutrition Facts : Calories 346 kcal, Carbohydrate 12 g, Protein 36 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 116 mg, Sodium 1204 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

GRILLED CHICKEN KABOBS



Grilled Chicken Kabobs image

Grill up some excitement with this great recipe. When tender chicken kabobs are flavored with La Choy® Stir-Fry Sauce and served over UNCLE BEN'S® READY RICE® Jasmine, delicious things happen.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 35m

Yield 4

Number Of Ingredients 9

PAM® Grilling Spray
½ cup La Choy® Teriyaki Stir-Fry Sauce and Marinade
2 tablespoons La Choy® Soy Sauce
1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
1 medium zucchini, halved lengthwise, cut into 1/2-inch-thick slices
1 cup cherry tomatoes
½ medium red onion, cut into 1-inch pieces
8 (6 inch) bamboo skewers
2 (8.5 ounce) packages UNCLE BEN'S® READY RICE® Jasmine

Steps:

  • Spray cold grate of gas grill with cooking spray. Preheat to medium-high heat. Meanwhile, combine teriyaki sauce and soy sauce in small bowl.
  • Thread pieces of chicken and vegetables on each skewer. Grill 5 minutes; turn over and brush with sauce mixture. Grill 5 minutes more or until chicken is no longer pink in center and vegetables are tender. Turn again and brush second side with remaining sauce; grill until sauce is hot, being careful not to burn.
  • Heat rice according to package directions. Serve kabobs with rice.

Nutrition Facts : Calories 394.5 calories, Carbohydrate 54.9 g, Cholesterol 64.6 mg, Fat 5.1 g, Fiber 2.1 g, Protein 31.7 g, SaturatedFat 0.8 g, Sodium 2111.1 mg, Sugar 7.4 g

GRILLED CHICKEN KEBABS



Grilled Chicken Kebabs image

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 10

4 scallions
1/4 cup packed fresh dill
1/4 cup packed fresh parsley
1/4 cup extra-virgin olive oil, plus more for the grill
Kosher salt
Pinch of red pepper flakes
8 skinless, boneless chicken thighs (about 5 ounces each)
1 lemon, cut into 8 wedges
Freshly ground pepper
1/2 cup plain whole-milk yogurt

Steps:

  • Cut the white and light green parts of the scallions into 1 1/2-inch pieces; set aside. Chop the dark green parts and transfer to a blender. Add the dill, parsley, olive oil, 3 tablespoons water and 1/2 teaspoon salt and puree until smooth. Stir in the red pepper flakes. Remove 2 tablespoons of the puree to a small bowl for the sauce; refrigerate until ready to use. Transfer the remaining puree to a large bowl. Add the chicken and toss to coat. Let marinate in the refrigerator at least 4 hours or overnight.
  • Soak 8 wooden skewers in water for 30 minutes to prevent scorching. Preheat a grill to medium. Thread 2 chicken thighs onto double skewers, placing lemon wedges and scallion pieces between the thighs; season the kebabs generously with salt and pepper. Oil the grill grates. Grill the kebabs until the chicken is lightly charred and cooked through, 8 to 10 minutes per side. Transfer to a cutting board and let rest 5 minutes.
  • Mix the yogurt with the reserved scallion puree and season with salt. Cut the chicken in half to separate each pair of skewers. Squeeze the grilled lemon over the chicken; serve with the yogurt sauce.

GRILLED STEAK & CHICKEN KABOBS



Grilled Steak & Chicken Kabobs image

This is modified from "Saving Dinner" by Leanne Ely, one of our family faves. Of course, all chicken or all beef is yummy, too, and sometimes I use whatever peppers I have on hand.

Provided by Gatorbek

Categories     Chicken

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 13

3/4 cup dry sherry
1/2 cup soy sauce
4 tablespoons vegetable oil
3 garlic cloves, minced
3 -4 chopped green onions
1 tablespoon fresh ginger
1 lb chuck steak, cut into 1 inch pieces
1 lb chicken, cut into 1 inch pieces
1 red bell pepper, cut into 1 inch pieces
1 yellow bell pepper, cut into 1 inch pieces
1 green bell pepper, cut into 1 inch pieces
1 white onion, cut into 1 inch pieces
skewer

Steps:

  • Combine sherry, soy sauce, oil, garlic, green onion, and ginger in a 1 gallon zipper bag.
  • Squish to combine.
  • Add meat, peppers, and onion.
  • Refrigerate at least 1 hour, overnight is better.
  • Soak bamboo skewers, or use metal ones.
  • Preheat grill to medium high heat.
  • Alternate skewering meat and veggies until all ingredients are used up.
  • Place kabobs on grill, turning every two minutes to desired doneness.
  • FYI - the peppers and onions will remain crisp tender. If you leave the kabobs on until the veggies are soft, your meat will be way overdone! If you prefer softer grilled veggies, make separate kabobs for meat and veggies so the veggies can cook longer.
  • Also, if you want your beef medium rare, make separate kabobs for the beef and the chicken. Be creative!

Nutrition Facts : Calories 312.8, Fat 20.7, SaturatedFat 4.5, Cholesterol 56.7, Sodium 1399.4, Carbohydrate 9.2, Fiber 1.8, Sugar 2.9, Protein 17.7

GRILLED BARBECUE CHICKEN KABOBS



Grilled Barbecue Chicken Kabobs image

Simply delicious chicken and veggie skewers with a tangy citrus sauce go from the grill to the table in no time.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 7

1/2 cup barbecue sauce
1/4 cup orange marmalade
1 lb boneless skinless chicken breasts, cut into 3/4-inch pieces
1/2 medium red onion, cut into 1-inch chunks
1 medium red bell pepper, cut into 1-inch chunks
2 tablespoons olive or vegetable oil
1 teaspoon seasoned salt

Steps:

  • Heat gas or charcoal grill. In small microwavable bowl, mix barbecue sauce and marmalade. Remove 1/4 cup of the sauce mixture to small dish; set aside.
  • On each of 4 (11-inch) metal skewers, thread chicken pieces, leaving 1/4-inch space between each piece. On 4 additional skewers, thread onion and bell pepper chunks, leaving 1/4-inch space between each piece. Brush chicken and vegetables with oil; sprinkle with seasoned salt.
  • Place kabobs on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning kabobs 2 or 3 times and brushing chicken and vegetables with reserved 1/4 cup sauce mixture during last 5 to 8 minutes of grilling, until chicken is no longer pink in center.
  • Microwave remaining barbecue sauce mixture uncovered on High 20 to 30 seconds or until thoroughly heated. Serve sauce with kabobs.

Nutrition Facts : Calories 320, Carbohydrate 30 g, Cholesterol 70 mg, Fiber 1 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 740 mg, Sugar 22 g, TransFat 0 g

GRILLED CHICKEN KABOBS



Grilled Chicken Kabobs image

This is a great, healthy dinner, lunch or appetizer that fills you up, but doesn't leave you feeling guilty. I love the combination of the chicken with peppers and onion. You can also use your broiler for this recipe.

Provided by VickyJ

Categories     Chicken

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup low-fat peach yogurt
1 tablespoon low sodium soy sauce
1 lime, juice of
2 garlic cloves, chopped
1 teaspoon ground ginger
1 tablespoon fresh parsley, finely chopped
2 boneless chicken breasts, cut in 1/2-inch chunks
1 red onion, cut in large chunks
2 bell peppers, cut in large chunks (red, yellow or green)
3 tablespoons olive oil
salt & pepper
4 bamboo skewers (soaked in water a few hours)

Steps:

  • (4 hours preparation includes the time to marinate the chicken.).
  • -Combine yogurt, soy sauce, lime juice, garlic, ginger and fresh parsley. Add chicken chunks & refrigerate in a sealed container a few hours.
  • -Preheat grill. Peel onions & cut into thick slices, also chunk peppers.
  • -Alternate chicken, onion and peppers onto bamboo skewers. Remove excess marinade.
  • -Brush w/olive oil & season w/salt & pepper. Grill approximately 10 minutes; turn once & cook until brown & cooked through.
  • -Serve over a bed of hot, cooked rice or fresh salad greens. You can even have as an appetizer with your favorite dipping sauces (bbq, honey-mustard, teriyaki, etc).

Nutrition Facts : Calories 307.2, Fat 17.7, SaturatedFat 3.8, Cholesterol 49.5, Sodium 232.1, Carbohydrate 19, Fiber 1.6, Sugar 14.3, Protein 18.8

BBQ GRILLED CHICKEN KABOBS



BBQ Grilled Chicken Kabobs image

See how easy it is to make BBQ Grilled Chicken Kabobs with this handy video! Discover how tasty-and how simple-BBQ Grilled Chicken Kabobs can be. Plus, not only are they delicious and quick to prepare, but they are a Healthy Living recipe, too!

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 4 servings.

Number Of Ingredients 3

1 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces
6 cups assorted cut-up fresh vegetables (red peppers, mushrooms, onions, zucchini)
1 cup KRAFT Original Barbecue Sauce, divided

Steps:

  • Heat grill to medium heat.
  • Thread chicken onto skewers alternately with vegetables.
  • Grill 10 to 15 min. or until chicken is done, turning after 8 min. and brushing with 1/2 cup barbecue sauce for the last 5 min.
  • Serve with remaining barbecue sauce.

Nutrition Facts : Calories 260, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g

GRILLED CHICKEN KABOBS



Grilled Chicken Kabobs image

I have fun trying new recipes and creating dishes of my own. I especially enjoy main entrees like this that are a little lighter and that let the food's natural flavors come through. They grill in no time.-Paul Miller, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 10

2 teaspoons ground mustard
1 tablespoon Worcestershire sauce
1/2 cup water
1/2 cup soy sauce
1 tablespoon canola oil
4 boneless skinless chicken breast halves
2 medium zucchini, cut into 1-1/2-inch slices
1 medium onion, cut into wedges
1 medium green pepper, cut into chunks
8 to 12 medium fresh mushrooms

Steps:

  • In a resealable plastic bag, combine the mustard and Worcestershire sauce and water, soy sauce and oil; remove 1/3 cup and set aside for basting. Cut chicken into 1-1/2-in. pieces; add to bag. Seal and refrigerate for 1-1/2 to 2 hours. Drain, discarding marinade. , Thread chicken and vegetables alternately on skewers. Baste with reserved marinade. Grill over hot heat for 10 minutes. Turn and baste. Cook 10 minutes more or until chicken juices run clear.

Nutrition Facts :

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