Grilled Barbecued Pork With Vegetable Kabobs Food

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30 MINUTE PORK AND VEGETABLE KEBABS



30 Minute Pork and Vegetable Kebabs image

Provided by Kate

Categories     Dinner

Time 30m

Number Of Ingredients 10

1 package Smithfield Applewood Smoked Bacon Loin Filet ((about 2 pounds Pork Loin Filet))
1 small red bell pepper (, diced into 1-2 inch pieces)
1 small orange bell pepper (, diced into 1-2 inch pieces)
1 zucchini (, cut into 1-2 inch slices)
1 small red onion (, cut into 1-2 inch slices)
1 10-oz package baby bella mushrooms (, cleaned and cut in half if they are big)
2 tablespoons olive oil
salt & pepper (, to taste)
1 cup diced pineapple
Optional garnish: diced scallions

Steps:

  • If using the oven, preheat to 400F. If you're using wooden skewers, soak them in water while preparing the ingredients.
  • Dice the pork loin filet into 1-2 inch cubes. Try to keep the cubes small and consistent in size, so they cook quickly.
  • Combine all the diced vegetables (bell peppers through mushrooms) in a large bowl and toss them with olive oil, salt and pepper.
  • Assemble the kebabs by alternating between the diced pork, various vegetables, and pineapple pieces.
  • Roast or grill the kebabs for about 15-20 minutes, or until the pork is fully cooked to an internal temperature of 170F. Remove from heat, allow to cool 5 minutes before serving, and garnish with diced scallions.

Nutrition Facts : Carbohydrate 7 g, Protein 58 g, Fat 37 g, SaturatedFat 11 g, Sodium 4 mg, Fiber 1 g, Sugar 6 g, ServingSize 3 kebabs, Calories 638 kcal

GRILLED VEGETABLE KABOBS



Grilled Vegetable Kabobs image

Grilled kabobs of fresh vegetables.

Provided by JenniferAnn

Categories     Fruits and Vegetables     Vegetables     Squash

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons Italian seasoning
1 tablespoon chopped fresh basil
1 tablespoon paprika
1 tablespoon ground black pepper
¼ cup olive oil
1 yellow squash, sliced into 8 rounds
1 zucchini, sliced into 8 rounds
12 pearl onions
2 Roma tomatoes, each sliced into quarters
4 skewers, or as needed

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Combine Italian seasoning, basil, paprika, and black pepper in a mixing bowl. Add olive oil and stir marinade well. Add squash, zucchini, onions, and tomatoes and let marinate for 5 minutes.
  • Slide vegetables onto wooden or metal skewers, alternating the different types as you go.
  • Cook skewers on the bottom rack of the preheated grill, turning every 2 minutes, until vegetables are tender, 6 to 8 minutes total.

Nutrition Facts : Calories 167 calories, Carbohydrate 10.4 g, Fat 14.3 g, Fiber 3.9 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 12 mg, Sugar 2.5 g

GRILLED PORK AND PINEAPPLE KABOBS



Grilled Pork and Pineapple Kabobs image

Ditch the boring grilled chicken for a lean and juicy pork tenderloin with pineapple. Your kids will love the fun new way of eating dinner, and you will love the sweet and savory flavor combos this recipe offers.

Provided by skinnymom

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h20m

Yield 10

Number Of Ingredients 15

1 pound pork tenderloin, trimmed and cut into 1-inch pieces
½ cup reduced-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons brown sugar
2 tablespoons sesame oil
1 tablespoon lime juice
1 teaspoon Sriracha sauce
1 teaspoon ground ginger
1 teaspoon minced garlic
10 bamboo skewers
2 teaspoons vegetable oil, or as needed
3 cups cubed fresh pineapple
2 red bell peppers, cut into cubes
3 green onions, thinly sliced
1 teaspoon sesame seeds

Steps:

  • Combine pork, soy sauce, rice vinegar, brown sugar, sesame oil, lime juice, Sriracha, ginger, and garlic in a large resealable bag. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally.
  • While the pork is marinating, soak skewers in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame.
  • Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly grease the grates with a small amount of vegetable oil.
  • Thread the skewers with marinated pork, pineapple, and red pepper, alternating back and forth; discard the marinade.
  • Cook skewers on the preheated grill until they obtain grill marks and the pork is no longer pink, about 2 minutes per side. Garnish with green onions and sesame seeds.

Nutrition Facts : Calories 124.5 calories, Carbohydrate 12.5 g, Cholesterol 19.6 mg, Fat 4.9 g, Fiber 1.5 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 466 mg, Sugar 8.8 g

GRILLED PORK KABOBS WITH VEGETABLES (ITALY)



Grilled Pork Kabobs with Vegetables (Italy) image

Provided by Giorgia Fontana

Categories     Dinner     Lunch     Main Course

Time 50m

Number Of Ingredients 9

1 pound pork loin
1 yellow bell pepper (or any color you like)
2 small white onions
16 cherry tomatoes
4 tablespoons extra virgin olive oil
1 sprig of fresh rosemary
8 sage leaves (chopped)
1 teaspoon coarse salt
Freshly ground black pepper (to taste)

Steps:

  • Clean and prepare the vegetables. Deseed the bell pepper and remove the white part. Then, cut it into 1-inch squares. Peel the onions and cut them into 8 wedges each.
  • Dice the pork loin into 1-inch cubes, trying to keep the size consistent for a better result.
  • Assemble the skewers by alternating one piece of meat and one piece of vegetable. In the end, you should have around 8 skewers.
  • Lay the skewers on a large tray and toss with coarse salt, extra virgin olive oil and black pepper. Add rosemary and sage. Cover and set aside for at least 20 minutes.
  • Preheat the grill on medium-high heat.
  • When the grill is nice and hot, add the skewers and cook for 15 minutes, rotating them one quarter at a time.
  • While cooking, you can spread the marinade on the skewers using the rosemary sprig as a brush.

Nutrition Facts : Calories 316 kcal, Carbohydrate 10 g, Protein 27 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 648 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 14 g, ServingSize 1 serving

GRILLED PORK SHISH KABOBS



Grilled Pork Shish Kabobs image

A simple, excellent recipe for grilled pork tenderloin kebabs. Learn our tips and tricks for flavorful and tender, crowd pleasing shish kabobs.

Provided by Natasha Kravchuk

Categories     Easy/Medium

Time 4h10m

Number Of Ingredients 8

2 1/2 lb pork tenderloin (trimmed and cut into 1 1/2" pieces)
1 Tbsp Italian seasoning
1 1/2 tsp sea salt
1/2 tsp garlic powder
1/2 tsp black pepper
2 Tbsp olive oil
1 large red onion (cut into 1" pieces)
1 Tbsp fresh parsley to garnish (optional)

Steps:

  • In a large mixing bowl (or ziploc bag), combine chopped pork, 1 Tbsp Italian seasoning, 1 1/2 tsp salt, 1/2 tsp garlic powder, 1/2 tsp black pepper and stir until well combined. Separate onion pieces and add them to the bowl. Add 2 Tbsp olive oil and toss to combine. Cover and marinate in the refrigerator for at least 4 hours and preferably overnight.
  • Thread the kabobs onto metal skewers*, alternating between meat and onion. For even browning, the meat and onions should be just touching on the skewers and not crowded together. Let your skewers stay at room temperature for 30 minutes before placing on the grill.
  • Preheat your grill to Medium/high heat (400˚F). Add skewers in a single layer and grill for 8-10 minutes total. Meat skewers turn like a triangle so we cook about 3 minutes per side on all 3 sides. Grill until cooked through and meat reaches at least 145˚F internal temperature. Rest skewers 3 minutes before serving.

Nutrition Facts : Calories 209 kcal, Carbohydrate 1 g, Protein 29 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 92 mg, Sodium 510 mg, ServingSize 1 serving

GRILLED BARBECUED PORK WITH VEGETABLE KABOBS



Grilled Barbecued Pork With Vegetable Kabobs image

Make and share this Grilled Barbecued Pork With Vegetable Kabobs recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

24 ounces pork loin chops (Six four-ounce boneless lean loin chops)
1/2 cup maple syrup
1/4 cup red wine vinegar
3 tablespoons barbecue sauce
3 tablespoons onions, finely chopped
2 teaspoons garlic, minced (about 4 cloves)
3 ears corn on the cob (halved to make 6 half ears. Or if available, 6 half-ears)
2 whole bell peppers, red, bell, seeded and cut into 2-inch pieces
1 large white onion, cut into 6 wedges

Steps:

  • Cut each pork chop into 1/2-inch-thick strips; place pork in a large heavy-duty, zip-top plastic bag.
  • Combine syrup and next 4 ingredients; pour over pork. Seal bag; turn bag to coat pork.
  • Marinate in refrigerator 8 hours, turning occasionally.
  • Remove pork from marinade, reserving marinade. Place marinade in a small saucepan; bring to a boil, and remove from heat.
  • Thread pork, corn, and pepper alternately onto 8 (10-inch) metal skewers.
  • Thread onion separately onto 1 (10-inch) skewer.
  • Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°).
  • Place pork and vegetable kabobs and onion kabob on rack; grill, covered, 12 minutes or until meat is done, turning once and basting with reserved marinade.
  • Remove pork and vegetable kabobs from grill.
  • Grill onion kabob, covered, 3 to 5 additional minutes or until tender, turning once and basting with reserved marinade.

Nutrition Facts : Calories 521.5, Fat 28.9, SaturatedFat 10.7, Cholesterol 97.5, Sodium 148.2, Carbohydrate 38.8, Fiber 3, Sugar 20.9, Protein 28.3

GARLIC PORK KABOBS



Garlic Pork Kabobs image

Grilled pork and vegetable kabobs are basted with a savory sauce combining Swanson® Chicken Stock, garlic, ketchup, vinegar and brown sugar.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 11

1 ¾ cups Swanson® Chicken Stock
2 tablespoons cornstarch
2 cloves garlic, minced
1 tablespoon packed brown sugar
1 tablespoon ketchup
2 teaspoons vinegar
1 pound boneless pork loin, cut into 1-inch cubes
12 medium mushrooms
1 large red onion, cut into 12 wedges
4 cherry tomatoes
4 cups hot cooked regular long-grain white rice

Steps:

  • Stir the stock, cornstarch, brown sugar, ketchup and vinegar in a 1-quart saucepan until the mixture is smooth. Cook and stir over medium-high heat until the mixture boils and thickens. Remove the saucepan from the heat.
  • Thread alternately the pork, mushrooms and onion onto 4 skewers.
  • Lightly oil the grill rack and heat the grill to medium. Grill the kabobs for 20 minutes or until the pork is cooked through, turning and brushing often with the stock mixture. Place 1 tomato onto the end of each skewer.
  • Heat the remaining stock mixture over medium heat to a boil. Serve with the kabobs and rice.

Nutrition Facts : Calories 914.7 calories, Carbohydrate 162.8 g, Cholesterol 54.9 mg, Fat 11.3 g, Fiber 3.8 g, Protein 35.5 g, SaturatedFat 4 g, Sodium 321 mg, Sugar 7.3 g

GRILLED PORK KABOBS



Grilled Pork Kabobs image

Enjoy this apricot preserves and vinegar marinated grilled pork chops and veggies recipe for dinner that's ready in just 30 minutes - serve over hot cooked rice!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

4 (1/2 to 3/4-inch-thick) boneless pork loin chops (1 lb.), trimmed of fat
1/2 teaspoon seasoned salt or dried pork seasoning
2 small zucchini, cut into 12 (1-inch) pieces
8 medium mushrooms
1 medium red bell pepper, cut into 12 pieces
1/2 cup apricot preserves
1 tablespoon cider vinegar

Steps:

  • GRILL DIRECTIONS: Heat grill. Sprinkle both sides of each pork chop with seasoned salt; cut each chop into 4 pieces. Alternately thread pork pieces, zucchini, mushrooms and bell pepper evenly onto four 12 to 14-inch metal skewers. In small bowl, combine preserves and vinegar; blend well.
  • When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush with preserves mixture. Cook 5 minutes. Turn kabobs; brush with remaining preserves mixture. Cook an additional 5 to 7 minutes or until pork is no longer pink. If desired, serve over hot cooked rice.

Nutrition Facts : Calories 290, Carbohydrate 29 g, Cholesterol 65 mg, Fiber 2 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 serving, Sodium 260 mg, Sugar 21 g

BARBECUED PORK KEBABS



Barbecued Pork Kebabs image

This Filipino pork kebab recipe is great for outdoor parties, especially picnics.

Provided by lola

Categories     World Cuisine Recipes     Asian     Filipino

Time 2h30m

Yield 10

Number Of Ingredients 7

1 cup white sugar
1 cup soy sauce
1 onion, diced
5 cloves garlic, chopped
1 teaspoon ground black pepper
1 (4 pound) boneless pork loin, cut into 1 1/2-inch cubes
10 bamboo skewers, soaked in water for 30 minutes

Steps:

  • Whisk the sugar, soy sauce, onion, garlic and black pepper together in a large bowl. Add the pork and toss to coat. Cover and refrigerate at least 2 hours. Overnight is best if possible.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Thread the pork onto the soaked skewers. Cook on the preheated grill until the pork is no longer pink in the center, 3 to 5 minutes per side.

Nutrition Facts : Calories 369.4 calories, Carbohydrate 24.7 g, Cholesterol 88.2 mg, Fat 15.8 g, Fiber 0.7 g, Protein 31.1 g, SaturatedFat 5.8 g, Sodium 1507.8 mg, Sugar 21.4 g

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