GRILLED ASIAN BEEF KEBABS OVER RICE
Provided by Robin Miller : Food Network
Categories main-dish
Time 25m
Yield 4 servings (with additional beef for another meal)
Number Of Ingredients 10
Steps:
- Coat an outdoor grill or stove-top grill pan with cooking spray and preheat to medium-high.
- Skewer steak and zucchini on separate skewers. Set aside. In a small bowl, whisk together black bean sauce, rice wine vinegar, and sesame oil. Brush mixture all over beef and zucchini. Place skewers on hot grill. Grill skewers for 5 minutes, turning once during cooking. Sprinkle sesame seeds all over skewers and grill 2 more minutes, until steak is cooked through and seeds are golden brown.
- Meanwhile, cook rice according to package directions, adding bell pepper at the beginning of cooking time. Season rice, to taste, with salt and black pepper. Serve half of the beef skewers and all of the zucchini skewers over rice. Save remaining beef skewers for another meal.
GRILLED ASIAN GARLIC STEAK SKEWERS
Grilled Asian Garlic Steak Skewers are marinated in a delicious asian sesame sauce and grilled to tender and juicy perfection!
Provided by Alyssa Rivers
Categories Appetizer Dinner Main Course Side Dish
Time 3h20m
Number Of Ingredients 14
Steps:
- Cut steak into one inch cubes.
- In a large bowl whisk together soy sauce, garlic, sesame oil, olive oil, sugar, ginger and sesame seeds. Add the steak and toss to coat in marinade. Marinate for 3 hours or overnight.
- Preheat the grill to medium high heat. Thread the meat, red onion, and bell pepper onto the skewers. Grill for 8-10 minutes until the meat is done to desired liking.
Nutrition Facts : Calories 426 kcal, Carbohydrate 25 g, Protein 29 g, Fat 24 g, SaturatedFat 4 g, Cholesterol 67 mg, Sodium 1507 mg, Fiber 2 g, Sugar 19 g, UnsaturatedFat 18 g, ServingSize 1 serving
ASIAN BEEF SKEWERS
Provided by Ree Drummond Bio & Top Recipes
Categories appetizer
Time 25m
Yield 40 skewers
Number Of Ingredients 11
Steps:
- For the beef: Heat the olive oil in a cast-iron skillet over medium-high heat. Sprinkle the sirloin cubes with 1 teaspoon salt and 1/2 teaspoon pepper. In batches if necessary, sear the meat on all sides and cook until medium rare, 2 to 3 minutes. Drain on paper towels and set aside to cool.
- Meanwhile, make the dipping sauce: In a bowl, whisk together the mayonnaise, lime zest and juice, vinegar, sesame oil, sugar, red pepper flakes and some salt and pepper.
- Thread the beef onto toothpicks (2 pieces per). Garnish with cilantro and serve with the dipping sauce.
SESAME BEEF SKEWERS
A bottle of sesame-ginger dressing makes this amazing dish doable on a weeknight. You can broil the beef, too, but we live in the South where people grill pretty much all year long. My pineapple-y slaw and rice finish off the dinner. -Janice Elder, Charlotte, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a bowl, toss beef with 3 tablespoons dressing and soy sauce; let stand 10 minutes. Meanwhile, in a large bowl, combine pineapple, apples, chili sauce, lime juice and pepper; toss to combine., Thread beef onto four metal or soaked wooden skewers; discard remaining marinade. Grill kabobs, covered, over medium heat or broil 4 in. from heat until desired doneness, 7-9 minutes, turning occasionally; brush generously with remaining dressing during the last 3 minutes. Sprinkle with sesame seeds. Serve with pineapple mixture.
Nutrition Facts : Calories 311 calories, Fat 11g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 357mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
SESAME GINGER BEEF SKEWERS
My family loves the flavors of these zippy kabobs. They're perfect for a laid-back cookout in the backyard. -Jasey McBurnett, Rock Springs, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut beef into 1/4-in.-thick strips. In a large bowl, whisk the first 7 ingredients until blended. Pour 1 cup marinade into a shallow dish. Add beef; turn to coat. Refrigerate, covered, 2-8 hours. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in dish. Thread beef onto 12 metal or soaked wooden skewers. Grill kabobs, covered, over medium-high heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-5 minutes, turning occasionally and basting frequently using 1/2 cup of reserved marinade. , To make glaze, bring remaining marinade (about 3/4 cup) to a boil; whisk in 1/2 teaspoon cornstarch. Cook, whisking constantly until thickened, 1-2 minutes. Brush kabobs with glaze just before serving. If desired, top with sesame seeds and sliced green onions.
Nutrition Facts : Calories 264 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 1480mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 0 fiber), Protein 24g protein.
GRILLED SHRIMP SKEWERS WITH SOY SAUCE, FRESH GINGER AND TOASTED SESAME SEEDS
Provided by Bobby Flay
Categories appetizer
Time 1h19m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Soak 4-inch wooden skewers in cold water for 1 hour. Thread 1 shrimp onto each skewer so that the shrimp lie flat.
- Whisk together the soy, garlic, ginger, sesame oil, white wine vinegar, lime juice and peanut oil together in a small bowl. Place shrimp skewers onto a plate and drizzle with peanut oil to lightly coat. Season with salt and pepper.
- Heat grill. Grill shrimp 2 minutes per side or until just cooked through. Place shrimp on a platter, drizzle with vinaigrette and sprinkle with sesame seeds.
JAPANESE BEEF SKEWERS (KUSHIYAKI)
Steps:
- Gather the ingredients.
- Soak bamboo skewers in water for a few hours. Alternatively, metal shish kebob skewers may be used.
- Combine sugar, soy sauce, sake, ginger, garlic, sesame seeds, oil, and green onions in a resealable storage bag or large secure container.
- Shake or mix ingredients together and refrigerate.
- Slice beef flank steak into thin 2 x 2 inch pieces.
- Marinate sliced beef with prepared marinade in resealable storage bag or plastic storage container in refrigerator. For best flavor, marinate beef at least two hours. Marinating beef for over four hours or even overnight will result in meat that is overly salty given the potency of the soy sauce in marinade.
- Remove bamboo skewers from water, and skewer several pieces of beef onto bamboo sticks. Discard marinade after meat has been skewered.
- Grill beef kushiyaki on barbecue over medium to high heat until beef is cooked to desired wellness, about three minutes on each side. Because meat is thinly sliced, you'll find that it cooks fairly quickly. Be careful not to overcook or burn meat, as it will become tough.
Nutrition Facts : Calories 437 kcal, Carbohydrate 30 g, Cholesterol 90 mg, Fiber 1 g, Protein 36 g, SaturatedFat 5 g, Sodium 2415 mg, Sugar 25 g, Fat 19 g, ServingSize 4 skewers (2 to 4 servings), UnsaturatedFat 0 g
KOREAN SESAME GRILLED BEEF
I got this recipe from Steven Raichlen's "The Barbecue Bible". My sister was visiting and we decided to make this for my birthday dinner. This meat is so flavorful. Time doesn't include marinading time.
Provided by diner524
Categories Steak
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- If using tenderloin tips, butterfly them to obtain broad flat pieces of meat; each should be about 4 inches long and wide and 1/4 in chc thick. If using sirloin, cut is across the grain into 1/4 inch slices. Whichever cut you use, pound the slices between two sheets of plastic wrap with the side of a cleaver or with a rolling pin to flatten them to a thickness of 1/8 inch. Place the meat in a large nonreactive baking dish and set aside while you prepare the marinade. (I just place them in a sealable plastic bag).
- Combine all ingredients for the marinade in a small bowl and whisk until the sugar is dissolved. Pour the mixture over the meat in the baking dish and toss to thoroughly coat. Cover and let marinate, in the refrigerator,, for 1 to 2 hours.
- Preheat the grill to high.
- When ready to cook, oil the grate. Arrange the pieces of meat on the grate and grill, turning with tongs, until meat is nicely browned on both sides, 1 to 2 minutes per side.
ASIAN BEEF SKEWERS
Ginger flavored beef skewers are excellent as an appetizer as well as an entree.
Provided by Vivian Chu
Categories 100+ Everyday Cooking Recipes
Time 2h40m
Yield 6
Number Of Ingredients 9
Steps:
- In a small bowl, mix together hoisin sauce, sherry, soy sauce, barbeque sauce, green onions, garlic, and ginger.
- Cut flank steak across grain on a diagonal into 1/4 inch slices. Place slices in a 1 gallon resealable plastic bag. Pour hoisin sauce mixture over slices, and mix well. Refrigerate 2 hours, or overnight.
- Preheat an outdoor grill for high heat. Discard marinade, and thread steak on skewers.
- Oil the grill grate. Grill skewers 3 minutes per side, or to desired doneness.
Nutrition Facts : Calories 135.5 calories, Carbohydrate 6.7 g, Cholesterol 25.5 mg, Fat 4.9 g, Fiber 0.5 g, Protein 14.7 g, SaturatedFat 2 g, Sodium 812.4 mg, Sugar 2.8 g
GRILLED THAI BEEF SKEWERS
From Williams-Sonoma. DH and I tried these for lunch today. Easy and tasty! According to Williams-Sonoma, if you would like these for a complete meal, you can serve the skewers over scallion rice. To do this, cook your rice according to package instructions and stir in 1/4 cup thinly sliced green onions and 1 Tb toasted sesame seeds. We just had ours straight from the skewers.
Provided by Dr. Jenny
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Marinate the beef: Cut the flank steak across the grain into slices 1/4 inch thick. In a shallow glass or ceramic dish just large enough to hold the meat, stir together the sake, soy sauce, vinegar, honey, sesame oil, ginger, garlic, red pepper flakes, and coriander. Add the flank steak and stir to coat thoroughly. Cover and let stand for 30 minutes at room temperature or up to 4 hours in the refrigerator.
- Prepare the skewers and the grill: Meanwhile, soak 12 bamboo skewers in cold water for at least 30 minutes. Prepare a gas or charcoal grill for direct-heat cooking over high heat and oil the grill rack. Or, preheat a broiler.
- Cook the beef: Drain the skewers. Remove the meat from the marinade, discarding the marinade. Thread the meat onto the skewers, dividing the meat evenly.
- Place the skewers on the grill rack, or put on a rimmed baking sheet and place under the broiler. Cook, turning once or twice, until seared, 3-4 minutes total for medium-rare, or done to your liking. Divide the skewers among dinner plates and serve immediately.
Nutrition Facts : Calories 371.3, Fat 17.7, SaturatedFat 6.4, Cholesterol 115.7, Sodium 1098.9, Carbohydrate 8, Fiber 0.5, Sugar 4.7, Protein 38.4
ASIAN BEEF SKEWERS
Make and share this Asian Beef Skewers recipe from Food.com.
Provided by Boomette
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, mix garlic, ginger, soy sauce, vinegar, oil and sugar. Remove the fat from the steak and cut the meat in dices of 1 inch. Add beef to the marinade and let rest for 10 minutes.
- On metal skewers or presoaked bamboo skewers, thread beef cubes by alternating with green onion. Set the barbecue to medium high. Brush the beef skewers with the marinade and put on a oiled grill of the barbecue. Close cover and cook about 10 minutes or until beef is grilled but still pink inside (flip the skewers 3 times during cooking time).
Nutrition Facts : Calories 273.4, Fat 16.8, SaturatedFat 6.2, Cholesterol 85.2, Sodium 568.6, Carbohydrate 5.1, Fiber 1.1, Sugar 1.6, Protein 24.9
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