Gremolata Crusted Salmon Food

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GREMOLATA CRUSTED SALMON



Gremolata crusted Salmon image

Gremolata is a wonderfully useful Italian condiment made of lemon, garlic and parsley capable of transforming a meal!

Provided by Nadia Lim

Categories     Main

Number Of Ingredients 11

4 120-150g salmon fillets (pin-boned (at room temperature))
¼ cup curly or flat-leaf parsley (very finely chopped)
1 tablespoon capers (finely chopped)
1 lemon (finely grated zest)
1 clove garlic (minced)
¼ cup panko or other dried breadcrumbs (use gluten free if necessary)
3 tablespoons parmesan cheese (finely grated)
1 teaspoon Dijon mustard (mixed with 1 teaspoon olive oil)
extra-virgin olive oil to drizzle
1 lemon (cut into wedges)
steamed broccoli or other green vegetables

Steps:

  • Preheat oven grill to high. Line a baking or oven tray with baking paper.
  • Mix parsley, capers, lemon zest, garlic, breadcrumbs and parmesan cheese together.
  • Pat salmon fillets dry with paper towels and place, skin-side-down, on prepared tray. Spread Dijon mustard mixture on top of salmon, dividing equally. Sprinkle the crumb mixture over the top, packing it on lightly. Drizzle with a little extra-virgin olive oil. Place in the oven (on the middle shelf) to cook for 5-6 minutes or until crust is golden and salmon is just cooked through. Watch it carefully to make sure it doesn't burn as some oven grills can be extremely hot!
  • Serve with potatoes and salad or steamed broccoli or other green vegetables, and a wedge of lemon to squeeze over just before eating.

Nutrition Facts : Calories 314 kcal, ServingSize 1 serving

SLOW ROASTED SALMON



Slow Roasted Salmon image

Low heat cooking makes Slow Roasted Salmon incredibly moist and tender. And the zesty gremolata pairs beautifully for a gorgeous bold finish. Simple and elegant.

Provided by Cheryl

Categories     Appetizer     Main Dish

Time 37m

Number Of Ingredients 11

1 1/2 pound salmon fillet skin on ((or 3-4 separate salmon fillets of 6-8 oz each))
olive oil
salt and pepper
2 small green onions, chopped ((or 1 large))
2 tablespoon white wine (optional)
1/2 cup parsley, finely chopped
1 teaspoon garlic, grated ((about 1/2 teaspoon))
zest of 1 lemon
1/4 teaspoon kosher or sea salt
1/8 teaspoon ground pepper
2 teaspoon extra virgin olive oil

Steps:

  • HEAT OVEN TO 275F. Line a pan with parchment for easy clean up. If you don't have parchment, use foil sprayed with oil.
  • PREPARE SALMON: Lay salmon, skin side down, on pan. Drizzle with olive oil (1-2 tsp) and sprinkle with salt and pepper. Spread chopped green onion evenly over surface. Sprinkle wine (if using) on pan around salmon.
  • ROAST SALMON: for about 30 minutes. Check it after 20-25 minutes. How to tell if the salmon is done: an instant thermometer will read 120F for medium rare; the salmon will still be slightly translucent (look uncooked) on top; and a sharp knife will easily pierce the thickest part without any resistance. It will start to flake.
  • MAKE GREMOLATA: While salmon is roasting. combine chopped parsley, garlic, lemon zest, olive oil, salt and pepper in a bowl. Set aside until salmon is cooked.
  • FINISH AND SERVE: Slip a spatula between skin and flesh of salmon. Lift salmon off (separating it from skin) to a serving platter. Leave in larger portions or cut into large pieces (which is what I do). Sprinkle with gremolata. Drizzle with a bit more olive oil if desired. Serve warm or at room temperature. Note 1 to make ahead.

Nutrition Facts : Calories 362 kcal, Carbohydrate 2 g, Protein 46 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 125 mg, Sodium 301 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GREMOLATA



Gremolata image

This would also be delicious sprinkled over roast meat, poultry and seafood.

Categories     Garlic     No-Cook     Quick & Easy     Lemon     Parsley     Bon Appétit

Yield Makes about 1/4 cup

Number Of Ingredients 3

1 lemon
1/4 cup finely chopped fresh parsley
3 garlic cloves, finely chopped

Steps:

  • Using vegetable peeler, remove peel in long strips from lemon. Mince lemon peel. Transfer to small bowl. Mix in parsley and garlic. (Can be made 6 hours ahead. Cover and refrigerate.)

GRAPEFRUIT-GREMOLATA SALMON



Grapefruit-Gremolata Salmon image

If you're looking for a simple fish dish, make this Italian-inspired recipe that combines salmon, broiled grapefruit and a fragrant gremolata. Halibut may be substituted for the salmon. -Gilda Lester, Millsboro, Delaware

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 medium grapefruit
1/4 cup minced fresh parsley
1 garlic clove, minced
1 tablespoon plus 1 teaspoon brown sugar, divided
4 salmon fillets (6 ounces each)
1 tablespoon cumin seeds, crushed
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper

Steps:

  • Preheat broiler. Finely grate enough peel from grapefruit to measure 2 tablespoons. In a small bowl, mix parsley, garlic and grapefruit peel., Cut a thin slice from the top and bottom of each grapefruit; stand grapefruit upright on a cutting board. With a knife, cut off peel and outer membrane from grapefruit. Cut along the membrane of each segment to remove fruit. Arrange sections in a single layer on one half of a foil-lined 15x10x1-in. baking pan. Sprinkle with 1 tablespoon brown sugar., Place salmon on remaining half of pan. Mix cumin seeds, salt, pepper and remaining brown sugar; sprinkle over salmon., Broil 3-4 in. from heat 8-10 minutes or until fish just begins to flake easily with a fork and grapefruit is lightly browned. Sprinkle salmon with parsley mixture; serve with grapefruit.

Nutrition Facts : Calories 332 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 387mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

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