Green Split Pea Basil Salad Food

PEA SALAD WITH BASIL AND PEA SHOOTS

Steps:

• Make the vinaigrette: In a medium bowl, whisk together the Dijon mustard, red wine vinegar, lemon zest and juice. Add the capers, caper brine and a pinch of salt and pepper, to taste. Slowly whisk in the olive oil. Taste and reseason, only if needed. Set aside.
• Prepare an ice bath. Fill a large bowl halfway with ice cubes and add some cold water. Put a colander squarely inside the ice bath. The colander will keep you from having to pick the peas out from amongst the ice cubes in the ice bath.
• Blanch the peas: Bring a medium pot of water to a boil over medium heat. Add salt until the water tastes like seawater. Add the snow peas and cook until crisp-tender, about 1 minute. Remove the peas from the water with a strainer and transfer them to the colander inside the ice bath. Bring the water back up to a boil. Add the sugar snap peas and cook until crisp-tender, about 1 minute. Use the strainer to remove the peas and plunge them into the colander inside the ice bath. Allow them to sit in the ice water to assure they have cooled thoroughly. Discard the blanching water.
• Finish: Remove the peas from the ice bath and spread them out onto the kitchen towel over flat surface. Use another kitchen towel to gently pat them dry. Transfer the towel to a plate and put the peas into the refrigerator to chill until you are ready to serve.
• Assemble: Toss the sugar snap peas, snow peas and defrosted peas with a sprinkle of sugar, the vinaigrette and some salt and pepper. Mix in the pea shoots and basil leaves and pea shoots. Drizzle with olive oil and taste for seasoning. Transfer the salad to a platter and serve immediately.

GREEN SPLIT PEA & BASIL SALAD

Steps:

• Bring water to a boil and add split peas, reduce heat to a soft boil for approximately 25 minutes or until they are just tender. Drain and rinse until cool while preparing the remainder of the salad.
• Bring water to a boil, add pasta and reduce heat to a soft boil until pasta is cooked, but not over cooked. Drain and rinse with cold water until cool.
• In a small saucepan on medium heat, add olive oil, minced garlic and oregano. Sauté until garlic becomes tender and slightly brown, approximately 3 minutes. Remove from heat, add the lemon juice, stir together and set aside until cool.
• Place all ingredients together and toss with dressing, add some shredded cheese if you like and it is ready to serve.

GREEN PEA SALAD

Steps:

• Mix all ingredients, adding enough mayonnaise to bind together into a nice side dish salad.

GREEN SPLIT PEA DHAL

Steps:

• Over high heat in a large soup pot, combine 1/2 tbs of the ghee or oil, garlic, minced pepper, and tomato slice. Saute over high heat until close to burning.
• Add 1/4 to 1/2 the spice mixture and the rest of the oil, if you need to (sometimes the extra oil is unneccssary).
• Saute until spices are slightly roasted and everything is nice and melded.
• Add the tomato juice and water, allow to come to a boil.
• Add 1/2 of the remaining spice mixture and the split peas.
• Simmer for 30-35 minutes.
• Add carrots and last of the spice mixture.
• Simmer for 10-15 minutes.
• Mash the split peas with a spoon or potato masher, or use a blender, then return to the pot.
• Add spinach and spice to taste, simmer for a final 10-20 minutes. Serve hot with rice or roti.

GREEN PEA SALAD, EASY AND LIGHT!

Steps:

• Rinse peas under cold water (to quick thaw); drain.
• Mix all the ingredients; cover and refrigerate for 2 hours(to blend flavors).
• (Serving size about 3/4 c.).

GREEN PEA SALAD

Steps:

• Place broccoli and cauliflower in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes. Rinse in cold water. In a large bowl, combine the broccoli, cauliflower, peas, celery and onions. , In a small bowl, combine the ranch dressing and sour cream. Stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in cashews and bacon.