POPPY SEED SALAD
Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.
Provided by Rhonda
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
- Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.
Nutrition Facts : Calories 514.8 calories, Carbohydrate 42.7 g, Fat 37.4 g, Fiber 5.4 g, Protein 6.6 g, SaturatedFat 5 g, Sodium 894.2 mg, Sugar 35.3 g
FAVORITE GREEN SALAD WITH SWEET POPPYSEED DRESSING
Steps:
- Combine dressing ingredients and mix well. Right before serving, combine salad ingredients and drizzle with dressing. Reserve any extra dressing in the refrigerator for future use.
Nutrition Facts : ServingSize 4 g, Calories 717 kcal, Carbohydrate 65 g, Protein 6 g, Fat 53 g, SaturatedFat 33 g, Sodium 316 mg, Fiber 3 g, Sugar 48 g
STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRIES WITH SALAD GREENS AND POPPY SEED DRESSING
A friend shared a recipe with me for a salad similar to this a while back. I lost the recipe, but adapted the dish to my family's tastes. We love this refreshing twist on a healthy salad.
Provided by The Miserable Gourm
Categories < 15 Mins
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, add juice from one lemon, 2t balsamic vinegar, 1/3 c sugar, 1 tablespoon of olive oil. and 1 teaspoon of poppy seeds. Whisk until well blended.
- Wash and dry salad greens. In a large salad bowl, arrange greens, optional ingredients, strawberries, and toasted nuts. Pour dressing over top and toss well. Serve immediately.
Nutrition Facts : Calories 258.4, Fat 10.9, SaturatedFat 1.8, Cholesterol 26.2, Sodium 140.2, Carbohydrate 30.3, Fiber 4.2, Sugar 22, Protein 13.2
GREEN SALAD (MANDARIN/ALMOND/AVOCADO) WITH POPPY SEED DRESSING
Delicious - my only salad recipe as not a big fan of green salad. But this is wonderful. From Presbyterian Minister Ms. P. Normile.
Provided by SmHerndon
Categories Vegetable
Time 10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix dressing well by shaking.
- Put dressing on & toss just before serving.
Nutrition Facts : Calories 447.8, Fat 40.2, SaturatedFat 5, Sodium 343.1, Carbohydrate 21.2, Fiber 7, Sugar 12.1, Protein 5.6
TOSSED SALAD WITH POPPY SEED DRESSING
I received this recipe from my husband's aunt. I love the combination of the greens, Craisins, and crunchy cashews. A very refreshing salad for anytime of year!
Provided by Paula
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- For salad dressing (enough for 2-3 salads), shake all ingredients together.
- This will make enough for 2 or even 3 salads.
- Whatever you have left can be stored in a sealed container in the refrigerator for up to two weeks.
- Layer ingredients for salad mixture in your salad bowl.
- Pour dressing over, toss, and serve.
Nutrition Facts : Calories 310.9, Fat 23, SaturatedFat 3.8, Cholesterol 4.1, Sodium 438.9, Carbohydrate 25.8, Fiber 2.1, Sugar 21.4, Protein 3.2
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