Green Pepper Pork Stir Fry Food

PORK AND PEPPER STIR FRY

Steps:

• In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
• Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
• Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.

GREEN PEPPER PORK STIR-FRY

Steps:

• Slice pork into thin strips about 1.5 inches long. Place in bowl, toss with cornstarch.
• Stir in soy sauce and brandy. Allow to marinate for 20 minutes.
• Slice onions lengthwise, then cut onions and green peppers into long thin strips, 1.5 inches long.
• In wok or skillet, heat oil over high heat.
• Add pork and stir-fry until browned and cooked through, about 4 or 5 minutes.
• Stir in onions and green pepper; stir-fry for 2 or 3 minutes.
• Stir in stock and cook, stirring, until thickened, about 1 minute.
• Serve over rice.

GARDEN PORK STIR-FRY

Steps:

• In a large skillet or wok coated with cooking spray, stir-fry the pork until no longer pink, about 4 minutes. Add the zucchini, mushrooms, onion and green pepper; stir-fry for 3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, soy sauce, water and garlic powder until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice.

STIR-FRY PORK WITH BELL PEPPERS

Steps:

• In a bowl toss the pork strips with the cornstarch, soy sauce, fresh garlic, 1 teaspoon sesame oil, fresh ginger and black pepper; let stand at room temperature for 20 minutes.
• In a wok or a large skillet heat 2 tablespoons vegetable oil over high heat; add in the pork strip mixture and stir-fry in batches until slightly browned (about 1 minute) transfer to a plate.
• Add in onion, chili flakes, red and green bell pepper slices; stir-fry until the onion is softened (about 3 minutes).
• Return the pork to the wok or skillet along with any juices from the plate.
• Stir in beef stock and oyster sauce; cook until thickened (about 1 minute).
• Stir in the remaining 1 teaspoon sesame oil.
• Transfer to a large platter, sprinkle with sesame seeds if desired and serve with cooked rice.

PORK WITH GREEN PEPPERS & PINEAPPLE

Steps:

• Slice pork thinly (meat is easier to slice when partly frozen).
• Combine soy sauce& 1 tbls.
• cornstarch in a bowl.
• Marinate pork in this mixture at least 15 minutes but an hour or more is better.
• Mix remaining 1 tbls. cornstarch with sugar& 1/2 cup pineapple juice, set aside.
• Heat oil in large skillet or wok.
• Add pork to skilled& stir fry until done, time depends on sizes of pork pieces but it should only take a few minutes.
• Add pineapple juice mixture to meat& blend thoroughly, remove from pan.
• Stir fry green pepper, carrots& pineapple chunks for about 3 minutes.
• Return meat& juice mixture to pan, stir just until heated through.

HOT & SOUR PORK & PEPPER STIR-FRY

Steps:

• Place the rice in a saucepan with 300ml boiling water. Bring to the boil, stir once, cover with a lid and reduce the heat to low. Cook for 15 mins, by which time the rice should have absorbed all the liquid and be perfectly cooked. Dry-fry the sesame seeds until toasted golden, then tip into a small bowl and set aside.
• Heat the oil in a non-stick frying pan or wok, add the pork and peppers and stir-fry for 5-6 mins over a high heat until the pork is lightly browned and cooked through. Mix the cornflour and soy sauce together in a bowl, then add the lime juice, honey, chilli and sesame seeds, plus 6 tbsp cold water. Pour into the wok and cook until the sauce has slightly thickened, tossing the pan to coat the pork and peppers. Serve with the rice.