GREEN PEA CAKES WITH GINGERED SPINACH
Spicy pea cakes with a spinach/tomato sauce on the side. Adapted from a recipe found at allrecipes.com (cook time does not include the overnight soak of the split peas)
Provided by loof751
Categories Spinach
Time 1h
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- In a large bowl, cover the dried green split peas with 4 cups of water and let soak overnight.
- Chop one of the onions and thinly slice the other. Seed and slice the Anaheim chili and the jalapeno. Slice the garlic. Peel and coarsely chop the tomato.
- Drain and rinse the split peas and transfer them to a food processor. Add the chopped onion, Anaheim chile, 1 tsp ginger, salt, and 1/4 cup of water, and process until pureed. Set aside while preparing the spinach.
- To prepare the spinach, heat the 2 T vegetable oil in a large saucepan. Stir in the mustard seeds and the cumin seeds and cook over moderately high heat, stirring, for 1 minute. Add the turmeric and the garam masala and cook for 1 more minute.
- Add the sliced onion and the 1 tsp ginger and cook, stirring, until the onion is softened, about 3 minutes. Stir in the sliced garlic and jalapeno and continue cooking until fragrant, about 2 more minutes.
- Add the fresh spinach to the pan in large handfuls, stirring until the leaves are wilted before adding another handful. Cook, stirring, until the exuded liquid has evaporated, about 2 minutes. Stir in the butter until melted, then add the chopped tomatoes. Lower the heat to moderate and simmer, stirring occasionally, until the mixture is thickened, about 10 minutes. Season the mixture with salt and pepper and keep warm.
- To make the pea cakes, heat the 3/4 cup vegetable oil in a large skillet. For each cake, drop 2 tablespoons of the split pea mixture into the skillet, pressing down on them lightly to make 3-inch rounds. Fry the cakes over moderately high heat until browned on the bottom, about 4 minutes. Turn the cakes and brown the other side, 2 to 3 minutes longer. Transfer to paper towels to drain and keep warm while you fry the remaining cakes.
- Arrange the green pea cakes on 4 large plates and spoon the gingered spinach alongside. Garnish the dish with the fresh cilantro leaves and serve with lemon wedges.
Nutrition Facts : Calories 696.6, Fat 52.2, SaturatedFat 8.3, Cholesterol 7.6, Sodium 398.2, Carbohydrate 45.8, Fiber 18, Sugar 10.3, Protein 17.6
GREEN PEA PATTIES
Healthy option for an appetizer, side, or main dish. Serve with spicy mayo (mix of mayo and Sriracha sauce).
Provided by siulinskitchen
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Cook peas in the boiling water, stirring occasionally until tender, about 5 minutes. Drain and transfer to a bowl; mash peas using a fork.
- Mix flour, Parmesan cheese, egg, milk, baking powder, salt, and pepper into mashed peas, adding more milk or flour until mixture holds together. Shape pea mixture into patties about 1/2-inch thick.
- Heat olive oil in a skillet over medium heat; fry patties until golden, 3 to 4 minutes per side.
Nutrition Facts : Calories 121.6 calories, Carbohydrate 14.1 g, Cholesterol 35.1 mg, Fat 4.7 g, Fiber 2.3 g, Protein 6 g, SaturatedFat 1.4 g, Sodium 357.9 mg, Sugar 0.3 g
SPINACH AND GREEN PEA SOUP
A deep green fresh tasting soup. Does not need flour for thickening so is low carb and is absolutely delish. Everything is from the freezer or storecupboard and so it can be made in a few minutes. From Evelyn Roses International Cookbook
Provided by Panda Rose
Categories European
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Finely chop onion and saute in butter until sotf and golden.
- Add the stock defrosted sinach and peas.
- Cook partially covered until the peas are done.
- Season with salt and pepper and mint leaves.
- Cook for a further 5 minutes.
- Puree until smooth.
- Heat the milk and add the puree (use the same pan!).
- Leave to stand for a few hours for the flavour to develop (unless you are in a hurry).
- Reheat to serve and garnish with pine kernels or any other nuts that you prefer.
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