Green Leaf Salad With Fennel Apple And Pecans Food

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FENNEL AND GREEN APPLE SALAD



Fennel and Green Apple Salad image

High quality Extra Virgin olive oil is the key to this recipes success. Crisp, sweet pears such as the bosc variety are a great replacement for the apples.

Provided by Xexe383

Categories     Fruit

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 fennel bulbs
2 granny smith apples, unpeeled, cored, halved and thinly sliced
1 1/2 ounces pecorino romano cheese, shaved thinly
1 tablespoon grated lemon zest
1/4 cup extra virgin olive oil, plus more for serving
2 tablespoons chopped flat leaf parsley
salt and pepper

Steps:

  • Chop off the fronds where they meet the body of one fennel bulb.
  • Halve the fennel then thinly slice using a mandoline or a very sharp chefs knife.
  • Repeat with the other bulb.
  • You should have 2 cups of sliced fennel. Set them aside.
  • chop one tablespoon of the fronds and set them aside also.
  • Put the fennel and the apple into a mixing bowl.
  • Add the pecorino romano, lemon zest, 1/4 cup of olive oil and parsley.
  • Toss gently, taste and season with salt and pepper.
  • Arrange the salad on a large, chilled serving platter.
  • Drizzle more olive oil generously over the top, and scatter with the fronds just before serving.

Nutrition Facts : Calories 245.5, Fat 16.8, SaturatedFat 3.7, Cholesterol 11.1, Sodium 190.9, Carbohydrate 21.8, Fiber 6, Sugar 9.6, Protein 5.2

MIXED GREENS SALAD, PEARS, APPLE AND TOASTED PECANS



Mixed Greens Salad, Pears, Apple and Toasted Pecans image

An impressive salad with wonderful colors! This will "wow" your guests. It could be used as a main dish by adding small pieces of chicken. Outstanding salad!

Provided by Seasoned Cook

Categories     Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 cups mixed baby lettuces and spring greens, torn
1 small head romaine lettuce, torn
2 bosc pears
1 red apple
4 ounces blue cheese
1/2 cup toasted pecans, broken
wine vinaigrette dressing (I use Kraft Seven Seas Red Wine Vinaigrette)

Steps:

  • In large bowl mix leaf salad greens and romaine lettuce. Leaving peeling on for color, cut apple and pears in bite-size pieces and add to greens.
  • Add crumbled blue cheese and toasted pecans. Drizzle only enough vinaigrette dressing to moisten well. Toss well. Serve immediately.

Nutrition Facts : Calories 291, Fat 18.6, SaturatedFat 6.2, Cholesterol 21.3, Sodium 416.7, Carbohydrate 26, Fiber 8.3, Sugar 14.5, Protein 10

FENNEL AND APPLE SALAD WITH BLUE CHEESE AND PECANS



Fennel and Apple Salad With Blue Cheese and Pecans image

Make and share this Fennel and Apple Salad With Blue Cheese and Pecans recipe from Food.com.

Provided by Sugarmagnolia_fl

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 tablespoons fresh lemon juice
1 1/2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
1/4 cup extra virgin olive oil
kosher salt
fresh ground black pepper
1 large fennel bulb, halved lengthwise, cored and sliced crosswise paper thin
1 tablespoon finely chopped fennel leaves
1 granny smith apple, peeled and cut into matchsticks
1 cup blue cheese, crumbled (about 4 ounces)
3/4 cup pecan halves, toasted

Steps:

  • In a large bowl, whisk the lemon juice, vinegar and mustard. Gradually whisk in the oil and season with salt and pepper.
  • Add the fennel fronds and apple and season with salt and pepper and toss. Garnish with blue cheese and pecans and serve right away.

Nutrition Facts : Calories 274.9, Fat 24.6, SaturatedFat 6.2, Cholesterol 16.9, Sodium 346.2, Carbohydrate 9.9, Fiber 3.3, Sugar 3.9, Protein 6.6

APPLE FENNEL SALAD



Apple Fennel Salad image

This fennel salad is a favorite of my wife's. Preserved lemon may be difficult to find, but the salad is still delicious without it. -Jason Purkey, Ocean City, Maryland

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 10

1/2 cup balsamic vinegar
8 cups fresh arugula or baby spinach
1 large fennel bulb, thinly sliced
1 large tart apple, julienned
3 tablespoons lemon juice
3 tablespoons olive oil
1 teaspoon coarsely ground pepper
1/2 teaspoon salt
4 ounces crumbled goat cheese
1 cup glazed walnuts

Steps:

  • In a small bowl, bring vinegar to a boil; cook 4-5 minutes or until thickened to a glaze consistency. Cool slightly., In a large bowl, combine arugula, fennel and apple. In a small bowl, whisk lemon juice, oil, pepper and salt until blended. Pour over salad and toss to coat. Add cheese and walnuts., Drizzle eight plates with balsamic glaze. Top with salad.

Nutrition Facts :

SIMPLE FALL GREEN SALAD WITH APPLES & PECANS



Simple Fall Green Salad with Apples & Pecans image

A refreshing (and refreshingly simple!) side salad with crisp apples, toasted pecans, crunchy celery, and a light dressing made with cider vinegar and pure maple syrup.

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 11

1 batch Cider Maple Vinaigrette (recipe below)
1/2 cup pecans (chopped)
1 medium honeycrisp or cameo apple (cut into thin matchsticks)
Juice of half a lemon (about 2 teaspoons (optional)*)
1 small head green leaf lettuce (or your favorite mild greens, torn into bite-size pieces (about 6 cups))
1 stalk celery (sliced (about 1/2 cup))
2 tablespoons extra virgin olive oil
2 teaspoons apple cider vinegar
1 teaspoon pure maple syrup
1/8 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper

Steps:

  • Add all ingredients for the Cider-Maple Vinaigrette to the bottom of your salad bowl. Whisk until blended. Set aside.
  • Heat oven to 350 degrees Fahrenheit. Spread pecans on a rimmed cookie sheet. Place in preheated oven and cook, stirring once or twice, until fragrant and slightly browned, about 4 minutes. Remove from oven and set aside.
  • If desired, in a small bowl, toss the apple matchsticks with the lemon juice. This will help prevent them from browning - see note below.
  • Add lettuce, apples, and celery to the salad bowl. Toss until all of the greens are lightly coated with the dressing.
  • Top with toasted pecans and serve.

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