SUPER GREEN JUICE
This pretty emerald juice is a great way to use up greens you may have sitting in the fridge. It's also a good source of both vitamins C and K. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 6
Steps:
- Juice, in this order, the lemons, apples, lettuce, cucumber and greens, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired. Copyright 2013 Television Food Network, G.P. All rights reserved.
Nutrition Facts : Calories 187, Fat 3 grams, Sodium 34 milligrams, Carbohydrate 43 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams
MEAN GREEN JUICE (FOR JUICER)
This is the recipe for "Mean Green" juice used in the documentary "Fat, Sick, and Nearly Dead." I was a little nervous about trying it -- I couldn't imagine that a juice with kale in it would be palatable -- but it turned out to be delicious! That film has really gotten us into juicing.
Provided by KLHquilts
Categories Beverages
Time 17m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Wash all ingredients thoroughly.
- Run through juicer and enjoy! Great over ice.
GREEN JUICE (FOR YOUR JUICER)
I tried Kris Carr's vegan cleanse and had this juice every morning for breakfast. You actually feel healthier after drinking this juice. She calls it, "Make Juice, Not War Green Juice". :) P.S. This recipe is for 2, sometimes I just halved the recipe. You could also save one of the servings for a mid-morning snack or to have at lunch. Just make sure to refrigerate it if you choose to save the second serving.
Provided by LifeIsGood
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Juice all of the ingredients and enjoy the health benefits!
Nutrition Facts : Calories 337.5, Fat 4.4, SaturatedFat 0.6, Sodium 171.3, Carbohydrate 72.3, Fiber 32.6, Sugar 32.7, Protein 18.4
REPLENISHING GREEN JUICE (FOR YOUR JUICER)
This is so tasty! I made it for breakfast this morning, and it was great! I feel energized and ready to tackle the day. NOTE: this only makes an 8 oz. glass, so make sure if you're making this for a crowd to use more.
Provided by Chef SusanNicole
Categories Beverages
Time 6m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 3
Steps:
- 1. Juice apples, cucumber and ginger.
- 2. Pour into glass(es) and enjoy!
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