Green Gutab Food

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GREEN GUTAB



Green Gutab image

Make and share this Green Gutab recipe from Food.com.

Provided by realbirdlady

Categories     Greens

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 11

150 g spinach
150 g sorrel
15 g coriander leaves (or Dill)
15 g parsley
50 g spring onions
salt
pepper
20 g butter
2 eggs
140 g wheat flour
yogurt

Steps:

  • Wash the greens, chop them and stew with the onions.
  • Add salt and pepper to taste, and mix thoroughly.
  • In a bowl, mix butter, and eggs into wheat flour. Add water if needed to form a stiff dough.
  • Roll out the dough and cut out round pieces about 3 inches in diameter.
  • Place a spoonful of greens filling on one side, fold into a semi circle, and crimp the edges.
  • Brown both sides on a dry griddle or frying pan.
  • To serve, spread some butter on each gutab, and offer yogurt on the side.

Nutrition Facts : Calories 137.2, Fat 4.9, SaturatedFat 2.3, Cholesterol 77.6, Sodium 67.2, Carbohydrate 18.8, Fiber 3.8, Sugar 0.6, Protein 6.3

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