Green Goddess Salad Dressing Low Fat Low Sodium Food

It's no trick to fix this time-honored green goddess dressing at home. Made with fresh ingredients, it's excellent-a real treat compared to store-bought salad dressing. —Page Alexander, Baldwin City, Kansas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 cups.

Number Of Ingredients 10

• Ingredients

Nutrition Facts : Calories 109 calories, Fat 12g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

This classic salad dressing includes mayonnaise, anchovies, vinegar, green onion, garlic, parsley, tarragon and chives. It can be prepared in a blender or food processor and is good served as a dressing for steamed artichokes, a seafood salad, or as a sauce over broiled fish. (If you don't have fresh tarragon, you can use 1/4 teaspoon dried, instead.)

Provided by Barrett

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 40m

Yield 6

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 533.3 calories, Carbohydrate 2.6 g, Cholesterol 30.1 mg, Fat 58.5 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 8.8 g, Sodium 515 mg, Sugar 0.9 g

This creamy, herby, addictively delicious sauce is not only my favorite salad dressing, but is one of my favorite dips as well. You can of course tweak the acidity with more or less lemon, as well as play with the salt and pepper, but please do not change the trio of herbs. The way the parsley and chive play against the sweet tarragon makes this unlike any other herb dressing.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 15m

Yield 16

Number Of Ingredients 11

• Ingredients

Nutrition Facts : Calories 124.3 calories, Carbohydrate 1.3 g, Cholesterol 10.2 mg, Fat 13.2 g, Fiber 0.1 g, Protein 0.7 g, SaturatedFat 3 g, Sodium 103.5 mg, Sugar 0.2 g

This healthy green goddess dressing recipe has NO OIL... and NO MAYO!This healthy recipe for green goddess dressing is easy to make and isn't packed full of fat and calories. That's what makes this the best green goddess salad dressing recipe!

Provided by Lose Weight By Eating

Categories     dressing     Salad

Time 5m

Number Of Ingredients 11

• Ingredients

Nutrition Facts : ServingSize 2 tablespoons, Calories 29 kcal, Carbohydrate 2.6 g, Protein 4.8 g, Fat 0.1 g, Sodium 98 mg, Fiber 0.2 g, Sugar 1.9 g

Make and share this Green Goddess Salad Dressing (low fat, low sodium) recipe from Food.com.

Provided by Millereg

Categories     Salad Dressings

Time 12m

Yield 8 ounces

Number Of Ingredients 7

• Ingredients

This Bon Appétit Magazine recipe (March 2002) packs a lot of flavour but is very low in calories. It is great on green salads, sliced tomatoes, hard-boiled eggs, or as a dip. You can substitute the yogurt for nonfat sour cream. Makes about 1 1/4 cups. (Can be prepared 3 days ahead. Cover and refrigerate.)

Provided by blucoat

Categories     Sauces

Time 10m

Yield 20 serving(s)

Number Of Ingredients 9

• Ingredients

I have tryed many Green Goddess dressings this one has become my favorite, I have listed low-fat mayo and sour cream of coarse you may go the full-fat route --- plan ahead the dressing needs to chill for at least 4 hours before using even better if left for 24 hours, cooking time is chilling time --- for a nice change try this in a pasta salad in place of just mayonnaise, do not thin with buttermilk if using for a pasta salad :)

Provided by Kittencalrecipezazz

Categories     Salad Dressings

Time 9m

Yield 1 1/3 cups (approx)

Number Of Ingredients 11

• Ingredients

This recipe is from the Publix flyer that comes in our local paper, it is suggested to serve this with Sun-Dried Tomato Artichoke Chicken. That recipe is also listed as well. I have also included a low fat recipe for goddess dressing from http://blog.fatfreevegan.com. I am still waiting to try this but trying to save newspaper recipes can be so hard so it is here for safe keeping and for everyone to try.

Provided by Pixies Kitchen

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 18

• Ingredients

Nutrition Facts : Calories 235.8, Fat 18.8, SaturatedFat 2.8, Cholesterol 6.1, Sodium 601, Carbohydrate 12.5, Fiber 3.7, Sugar 5.5, Protein 7.8

Make and share this Low Fat Green Goddess Salad Dressing recipe from Food.com.

Provided by dicentra

Categories     Salad Dressings

Time 5m

Yield 1 cups

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 499.2, Fat 40.7, SaturatedFat 6, Cholesterol 37.4, Sodium 1148.2, Carbohydrate 32.1, Fiber 1.5, Sugar 8.2, Protein 4.9