Green Goddess Dressing Low Fat Food

EASY GREEN GODDESS DRESSING

Steps:

• Combine all of the ingredients in the bowl of a food processor. Process until smooth and green, with tiny flecks of herbs.
• Taste, and add more salt or pepper if desired. Use as desired, or cover and refrigerate for later. This dressing will keep well in the fridge for 5 to 7 days.

GREEN GODDESS DRESSING

Steps:

• Add the yogurt, mayonnaise, basil, dill, parsley, chives, garlic, lemon zest, juice, vinegar, 1 teaspoon kosher salt and 1/4 teaspoon freshly ground black pepper to a blender. Puree until smooth, scraping down the sides with a rubber spatula as needed. Season with salt and pepper to taste. Refrigerate in an airtight container for up to 5 days; stir well before using.

GREEN GODDESS SALAD DRESSING (LOW FAT, LOW SODIUM)

Steps:

• Combine all ingredients in a blender.
• Process until mixture is smooth.
• Store tightly covered and refrigerated.

GREEN GODDESS DRESSING (LOW FAT)

Steps:

• Cook arugula or watercress in medium saucepan of boiling water 30 seconds. Drain. Rinse under cold water. Drain again. Pat dry with paper towels.
• Transfer arugula or watercress to blender. Add 3/4 cup plain nonfat yogurt and all remaining ingredients and puree until smooth, thinning with more yogurt or water, if desired.
• Transfer dressing to bowl. Season dressing to taste with salt and pepper.

GREEN GODDESS DRESSING

Steps:

• Put all of the ingredients into a blender and blend until smooth. Any leftover dressing will keep well in the refrigerator for 2 to 3 days in an airtight container.
• Per Serving: Calories 30; Total Fat 2g (Sat Fat 0g, Mono Fat 1.3g, Poly Fat 0g); Protein 1g; Carb 2g; Fiber 1g; Cholesterol 0mg; Sodium 170mg

GREEN GODDESS DRESSING

Steps:

• Combine the anchovies, mayonnaise, sour cream, chives, parsley, tarragon, basil, shallots, lemon juice, and the 1/4-teaspoon of salt in a blender. Puree to make a smooth dressing. Season to taste with salt and pepper. Use immediately or store, covered, in the refrigerator, for up to 2 days.

LOW FAT GREEN GODDESS SALAD DRESSING

Steps:

• In food processor, combine all ingredients.