Green Cabbage And Mushrooms Food

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GREEN CABBAGE AND MUSHROOMS



Green Cabbage and Mushrooms image

Make and share this Green Cabbage and Mushrooms recipe from Food.com.

Provided by SueVM

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 green cabbage, cored and roughly chopped
1 cup vegetable stock
1 tablespoon extra virgin olive oil
1 medium onion, diced
1/2 lb shiitake mushrooms (although button mushrooms will work good as well. ) or 1/2 lb oyster mushroom (although button mushrooms will work good as well. )
1 1/2 tablespoons cornstarch, mixed into
1/4 cup cold water
1 tablespoon fresh dill weed, chopped or 1 teaspoon dried dill
1/2 teaspoon paprika
salt, to taste
white pepper, to taste

Steps:

  • In a covered pot over high heat, steam the cabbage in the stock for 5 minutes until it is just wilted and still bright green. Turn off the heat and remove cover.
  • Heat the olive oil in a large skillet and sauté the onion and mushrooms until they brown. Add the cabbage and heat through, mixing well.
  • Stir the cornstarch mixture well, and add it to skillet.
  • Bring mixture to boil, stirring, until liquid thickens.
  • Reduce heat and season to taste with dill, paprika, salt, and pepper.

SAVOY CABBAGE AND MUSHROOMS



Savoy Cabbage and Mushrooms image

A simple recipe for savoy cabbage and mushrooms I often make in the fall, either as a side or as part of a vegetarian meal.

Provided by lilifee

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
1 savoy cabbage, sliced
1 (8 ounce) package sliced fresh mushrooms
½ teaspoon dried cilantro
salt to taste
½ cup vegetable broth

Steps:

  • Heat oil in a pot over medium-low heat and cook savoy cabbage and mushrooms until softened, about 5 minutes. Season with dried cilantro and salt. Add broth, cover, and simmer until cabbage is cooked through, about 20 minutes.

Nutrition Facts : Calories 76.7 calories, Carbohydrate 9.4 g, Fat 3.7 g, Fiber 4.2 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 131 mg, Sugar 3.9 g

BEEF WITH CABBAGE AND MUSHROOMS



Beef With Cabbage and Mushrooms image

Make and share this Beef With Cabbage and Mushrooms recipe from Food.com.

Provided by Parsley

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon oil
4 garlic cloves, crushed
1 lb flank steak, sliced into thin strips
1 lb small mushroom, sliced (button, shitake or mix)
4 cups shredded green cabbage
1 cup sliced onion
2 tablespoons beef broth
3/4 cup beef broth
2 tablespoons cornstarch
2 tablespoons low sodium soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon sugar
1/4 teaspoon pepper
salt, to taste

Steps:

  • In a small bowl whisk together the 3/4 cup beef broth, cornstarch, soy sauce, ginger, sugar, pepper and optional salt; SET ASIDE.
  • In a large skillet or wok, heat oil until hot. Add the flank steak and crushed garlic cloves; saute until almost cooked, about 2 to 3 minutes; remove and set aside.
  • To the hot empty skillet/wok, add the mushrooms, cabbage, sliced onion, and 2 tablespoons beef broth. Cook and stir until tender-crisp, about 4-6 minutes.
  • Pour the set aside soysauce mixture into the skillet with the veggie mixture and cook; stir until thickened, about 2 minutes.
  • Stir in the set aside beef and heat through.

Nutrition Facts : Calories 312.1, Fat 13.7, SaturatedFat 4.5, Cholesterol 46.7, Sodium 503.2, Carbohydrate 19.9, Fiber 4.9, Sugar 7.2, Protein 29

GREEN CABBAGE AND MUSHROOMS



Green Cabbage and Mushrooms image

This I got from Dr Weil's site. Cabbage is a true vegetable treasure, widely underappreciated. It is low cost and highly nutritious. Along with the other cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, and kale), cabbage provides significant amounts of fiber, vitamin C and an important class of nutrients called indoles. Research on indoles is focusing on their ability to protect against both breast and prostate cancer. An additional bonus in this savory side dish is the mushrooms. Use the more flavorful (and healthful) shitake mushrooms if you can find them.

Provided by Rita1652

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

1 small green cabbage, cored and diced, about 6 cups
1 cup vegetable broth
1/2 teaspoon caraway seed
1 tablespoon extra virgin olive oil
1 large onion, diced
1/2 lb mushroom (shiitake, if possible)
1 1/2 tablespoons cornstarch, mixed into
1/4 cup cold water
1 tablespoon fresh dill weed, chopped or 1 teaspoon dried dill
1/2 teaspoon paprika (smoked, sweet and or hot)
1 teaspoon salt
lots black pepper

Steps:

  • In a covered pot over high heat, steam the cabbage in the stock for 5 minutes until it is just wilted and still bright green.
  • Remove from heat and remove cover.
  • While the cabbage cooks, heat the olive oil in a large skillet or wok, and sauté the onion and mushrooms until they brown.
  • Add the cabbage and heat through, mixing well.
  • Stir the cornstarch mixture well and add it to skillet.
  • Bring mixture to boil, stirring, until liquid thickens.
  • Reduce heat and season to taste with dill, paprika, salt, and pepper.

Nutrition Facts : Calories 76.8, Fat 2.6, SaturatedFat 0.4, Sodium 412.6, Carbohydrate 12.5, Fiber 3.9, Sugar 5.6, Protein 3

SMASHED CABBAGE AND MUSHROOM VEGGIE BURGERS



Smashed Cabbage and Mushroom Veggie Burgers image

This vegetarian burger patty is inspired by a love for caramelized cabbage. It isn't a conventional burger patty made of grains and beans. Instead, cabbage and mushrooms lend a crunchy, slightly meaty texture that is hearty and reminiscent of okonomiyaki, and the patty is held together with chickpea flour. The recipe for the patty is gluten-free and, if you opt for a gluten-free bun (and your soy sauce is gluten-free), the whole dish can become fully gluten-free.

Provided by Sue Li

Categories     dinner, burgers, sandwiches, main course

Time 1h

Yield 6 servings

Number Of Ingredients 14

1 large egg
1 cup/115 grams chickpea flour
1 cup water
1 tablespoon soy sauce
1 garlic clove, grated
1 medium yellow onion, halved and thinly sliced
1/4 small head green cabbage, core removed and leaves thinly shredded (about 3 cups/8 ounces)
1/2 pound mixed mushrooms, such as oyster mushrooms and shiitake mushrooms, tough stems removed, caps torn into bite-size pieces
1 tablespoon sesame seeds
Kosher salt and freshly ground black pepper
1/2 cup vegetable oil
6 Cheddar slices
6 brioche buns
Mayonnaise, sliced tomatoes, bread and butter pickles, and butter lettuce, for serving

Steps:

  • In a large bowl, whisk together egg, chickpea flour, water, soy sauce and garlic. Add onion, cabbage, mushrooms and sesame seeds; season with 1 teaspoon each salt and pepper. Using your hands, massage the cabbage mixture to evenly coat with the chickpea batter. Cover and let the mixture sit at room temperature for 30 minutes. Juices from the vegetables will leach out and make the batter slightly wetter.
  • Divide the cabbage mixture into 6 portions (about 1 1/2 cups each).
  • Heat 1/4 cup vegetable oil in a large cast-iron pan over medium-low heat. Cook 3 portions at a time, coaxing each patty together in the pan and compressing them with a flat spatula. Gently fry the patties, without disturbing them, until one side is golden brown, 7 to 8 minutes. Flip and cook the other side until the golden brown and the vegetables are cooked through, 5 to 7 minutes. Remove the patties from the pan onto a wire rack. Add remaining 1/4 cup oil to the pan and cook the remaining 3 portions.
  • Place a slice of cheese on each cooked vegetable patty and allow the residual heat from the patties to melt the cheese. Serve sandwiched between buns, topping with mayonnaise, tomatoes, pickles and lettuce.

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