Green Beans With Zaatar And Lemon Food

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LEMON GREEN BEANS



Lemon Green Beans image

With a touch of lemon zest and juice, these green beans will take center stage.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 4

1 lemon
Salt
1 pound trimmed green beans
1 1/2 tablespoons olive oil

Steps:

  • Grate the zest of 1/2 lemon, and squeeze 1 1/2 tablespoons lemon juice.
  • In a saucepan of boiling salted water, cook beans until tender, about 10 minutes. Drain, and return to pan. Remove from heat. Toss with oil, 3/4 teaspoon salt, and lemon juice. Serve sprinkled with lemon zest.

Nutrition Facts : Calories 78 g, Fat 5 g, Protein 2 g

LEMONY GREEN BEANS



Lemony green beans image

A splash of lemon juice, a good lug of olive oil and perfect seasoning bring green beans to life

Provided by Jamie Oliver

Categories     Cheap & cheerful     Vegetables     Fruit     Cheap & cheerful     Family one-pan recipes     Lunch & dinner recipes     One-pan recipes

Time 15m

Yield 4

Number Of Ingredients 3

1 lemon
extra virgin olive oil
300 g green beans

Steps:

  • Finely grate the lemon zest into a large bowl.
  • Cut the lemon in half and squeeze in the juice from one half.
  • Add 1 tablespoon of extra virgin olive oil and season with sea salt and freshly ground black pepper. Mix well.
  • Put a pan of salted water on to boil. Meanwhile, trim the the beans.
  • Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.
  • Have a taste and squeeze over the remaining lemon juice if you think it needs it, then serve.

Nutrition Facts : Calories 45 calories, Fat 3.4 g fat, SaturatedFat 0.5 g saturated fat, Protein 1.5 g protein, Carbohydrate 2.4 g carbohydrate, Sugar 1.8 g sugar, Sodium 0.56 g salt, Fiber 1.7 g fibre

GREEN BEANS WITH LEMON AND GARLIC



Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

GREEN BEANS WITH ZA'ATAR AND LEMON



Green Beans with Za'atar and Lemon image

Provided by Leah Koenig

Categories     Side     Lemon     Green Bean     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 8

Number Of Ingredients 7

1/4 cup low-sodium chicken broth
2 pounds thin green beans (haricot verts), stem ends trimmed
2 tablespoons unsalted butter
1 tablespoon za'atar
Grated zest of 1 lemon
Kosher salt
freshly ground black pepper

Steps:

  • In large skillet over medium-high heat, bring the broth to a simmer. Add the green beans, cover pan, and cook, tossing occasionally, until crisp-tender, 5 to 7 minutes. Uncover pan and add butter; toss to coat.
  • Remove pan from heat and stir in the za'atar, lemon zest, salt and pepper to taste before serving.

GREEN BEANS WITH LEMON



Green Beans With Lemon image

The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.

Provided by Sydney Mike

Categories     Lemon

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb fresh green beans
2 tablespoons unsalted butter, melted
1 tablespoon lemon zest, minced
1 1/2 teaspoons fresh lemon juice
1/4 teaspoon salt
1/2 teaspoon lemon pepper

Steps:

  • Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
  • Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.

Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2

GREEN BEANS WITH LEMON AND ALMONDS



Green Beans With Lemon and Almonds image

This green bean dish is absulutely delicious! Double the recipe to serve more than 6 people, or just double the recipe anyway LOL!. You can steam the beans, cover and chill up to a day in advance. Coarsley chopped pecans or walnuts can be substituted for the sliced almonds if desired.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs fresh green beans, trimmed
7 tablespoons butter (can use a bit less)
1 cup almonds, coarsley chopped (or sliced)
1 tablespoon minced lemon peel (use the yellow part only, can use a bit more lemon peel)
1/3 cup finely chopped parsley
salt and pepper

Steps:

  • Cook the green beans in a pot with salted water until JUST tender (about 5 minutes, you can steam the also) drain and transfer to a large bowl of ice water to cool; drain and pat dry with a paper towel (this can be done a day ahead).
  • Melt butter in a skillet over medium heat.
  • Add in chopped almonds, and toss with butter; saute the nuts until they are lightly browned and crisp (about 2-3 minutes).
  • Add in beans, and toss to combine with the nuts until heated through (about 3-4 minutes).
  • Mix in the lemon peel; cook 1 minute.
  • Mix in the chopped parsley.
  • Season with salt and pepper, and transfer to a bowl.
  • Delicious!

GREEN BEANS WITH SAUTEED ONIONS AND CRUNCHY ZA'ATAR BREADCRUMBS RECIPE



Green Beans With Sauteed Onions and Crunchy Za'atar Breadcrumbs Recipe image

Recipe for green beans served with sauteed onions and a za'atar breadcrumb topping.

Provided by Anita Schecter

Categories     Side Dish     Dinner

Time 30m

Yield 4

Number Of Ingredients 6

1 pound green beans
4 tablespoons olive oil (divided)
1 onion (peeled and sliced)
3 tablespoons breadcrumbs ( Panko is ideal)
1/2 teaspoons za'atar
Salt and pepper to taste

Steps:

  • Gather the ingredients.
  • Trim the ends of the green beans and add to a pot of boiling water. Cook on high heat for approximately 10 minutes or until the beans are fork tender. Drain.
  • While the beans are cooking, Add 2 tablespoons of the olive oil to a skillet or cast iron pan along with the peeled and sliced onions. Saute for about 10 minutes until the onions are lightly caramelized.
  • When the onions are done, remove from the pan and add to the cooked and drained green beans. Add the remaining 2 tablespoons of olive oil to the pan along with the breadcrumbs and za'atar. Saute for about 2 minutes, stirring often, until lightly browned.
  • Toss the green beans and onions with the breadcrumbs and season with salt and pepper to taste.

Nutrition Facts : Calories 301 kcal, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 12 g, Protein 9 g, SaturatedFat 2 g, Sodium 121 mg, Fat 15 g, ServingSize 4 Servings, UnsaturatedFat 12 g

GREEN BEANS WITH ZA'ATAR AND LEMON



Green Beans with Za'atar and Lemon image

Prep your green beans quickly; stack a handful of them together on a cutting board and trim the stem ends off the whole stack at once.

Provided by @MakeItYours

Number Of Ingredients 7

1/4 cup low-sodium chicken broth
2 pounds thin green beans (haricot verts), stem ends trimmed
2 tablespoons unsalted butter
1 tablespoon za'atar
Grated zest of 1 lemon
Kosher salt
freshly ground black pepper

Steps:

  • PreparationIn large skillet over medium-high heat, bring the broth to a simmer. Add the green beans, cover pan, and cook, tossing occasionally, until crisp-tender, 5 to 7 minutes. Uncover pan and add butter; toss to coat.Remove pan from heat and stir in the za'atar, lemon zest, salt and pepper to taste before serving.

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In large skillet over medium-high heat, bring the broth to a simmer. Add the green beans, cover pan, and cook, tossing occasionally, until crisp-tender, 5 to 7 minutes. Uncover pan and add butter; toss to coat. Remove pan from heat and stir in the za'atar, lemon zest, salt and pepper to taste before serving.
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From biteswithapplewhite.com


GREEN BEANS WITH ZA'ATAR AND LEMON - MASTERCOOK
Green Beans with Za'atar and Lemon. Green Beans with Za'atar and Lemon. Date Added: 11/26/2017 Source: www.epicurious.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe …
From mastercook.com


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