Green Beans With Miso Butter Food

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CLASSIC BUTTERED GREEN BEANS



Classic Buttered Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 5

Kosher salt
2 pounds green beans, trimmed
3 tablespoons unsalted butter
4 medium shallots, sliced
Freshly ground pepper

Steps:

  • Bring a large pot of salted water to a boil. Fill a large bowl with ice water; generously salt the water.
  • Add the green beans to the boiling water and cook until bright green and just tender, 4 to 6 minutes. Drain and transfer to the ice water to cool completely. Drain again and transfer to a paper towel-lined baking sheet; pat dry.
  • Meanwhile, melt 2 tablespoons butter in a large wide pot over medium-high heat. Add the shallots, season with salt and cook, stirring, until slightly softened, 3 to 4 minutes.
  • Add the green beans to the pot; season with salt and pepper. Cook, stirring, until hot, 4 to 6 minutes. Remove from the heat and add 1 tablespoon water and the remaining 1 tablespoon butter; stir to coat.

GREEN BEANS WITH MISO BUTTER



Green Beans with Miso Butter image

Provided by Patrick Fleming

Categories     Soy     Side     Vegetarian     Green Bean     Sake     Simmer     Butter     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 2 servings

Number Of Ingredients 11

1/2 pound trimmed green beans
2 tablespoons plus 2 teaspoons room-temperature unsalted butter
2 teaspoons miso
2 tablespoons vegetable oil
kosher salt
freshly ground black pepper
2 teaspoons minced shallot
1 minced garlic clove
1/4 cup sake
1/4 cup vegetable broth or water
sesame seeds

Steps:

  • Cook 1/2 pound trimmed green beans in a large pot of boiling salted water until crisp-tender, 2-3 minutes; drain. Transfer to a bowl of ice water to cool; drain. Whisk 2 tablespoons plus 2 teaspoons room-temperature unsalted butter with 2 teaspoons miso in a small bowl. Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Add beans; season with kosher salt and freshly ground black pepper. Toss to coat. Stir in 2 teaspoons minced shallot and 1 minced garlic clove; cook for 1 minute. Add 1/4 cup sake; cook until almost evaporated, 1-2 minutes. Add 1/4 cup vegetable broth or water; cook until sauce thickens and reduces by half, about 1 minute. Lower heat to medium; add miso butter and stir until a creamy sauce forms. Garnish with sesame seeds, if desired.

SKILLET-CHARRED SUMMER BEANS WITH MISO BUTTER



Skillet-Charred Summer Beans with Miso Butter image

If you don't feel like smoking up your kitchen by charring the beans on the stovetop, try grilling or just blanching them instead.

Provided by Chris Morocco

Categories     Bon Appétit     Side     Summer     Green Bean     Butter     Ginger     Vegetarian     Healthy     Quick & Easy     Quick and Healthy     Soy Free     Peanut Free     Wheat/Gluten-Free     Tree Nut Free     Sesame

Yield 4 servings

Number Of Ingredients 7

4 Tbsp. unsalted butter, room temperature
2 Tbsp. white miso
1/2 serrano chile, finely grated
1 1/2" piece ginger, peeled, finely grated
12 oz. Romano, wax, and/or green beans
2 tsp. extra-virgin olive oil
Lime wedges and toasted sesame seeds (for serving)

Steps:

  • Mix butter, miso, chile, and ginger in a small bowl until smooth.
  • Heat a large skillet, preferably cast iron, over medium-high. Toss beans with oil in a medium bowl, then transfer to skillet and cook, tossing occasionally, until charred in spots and crisp-tender, about 4 minutes.
  • Spread miso butter on a platter. Arrange beans over; their residual heat will melt the butter into a saucy dressing. Sprinkle with sesame seeds and squeeze some lime wedges over.

WHITE BEANS WITH RADISHES, MISO AND GREENS



White Beans With Radishes, Miso and Greens image

In this 10-minute take on beans and greens, creamy white beans are sautéed in butter and garlic, then crunchy radishes and tender greens are stirred in at the end for texture and crunch. White miso, a fermented soybean paste that's worth seeking out if it's not already in your fridge, provides a complex, umami flavor that pairs well with the mild beans. Finish the dish with a good squeeze of lemon to add brightness and balance out the salty miso. Serve these beans on their own, or alongside grilled shrimp or salmon. Any leftover miso paste can be whisked into salad dressings and marinades, or used as a base for a quick weeknight soup.

Provided by Colu Henry

Categories     dinner, easy, for one, for two, lunch, quick, weekday, beans, salads and dressings, vegetables, main course, side dish

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 8

2 tablespoons white miso
4 tablespoons unsalted butter
2 garlic cloves, finely chopped
2 (15-ounce) cans white beans, like cannellini or butter beans, rinsed and drained
3 cups pea shoots, arugula or other baby greens
3 to 4 small radishes, thinly sliced
Fresh lemon wedges, for squeezing
Black pepper

Steps:

  • In a small bowl, whisk the miso with 1/4 cup water until dissolved. Set aside.
  • In a large skillet, melt the butter over medium heat until it foams. Add the garlic and cook, stirring often, until fragrant, about 30 seconds.
  • Add the beans and toss to coat with the garlic butter. Add the miso mixture and cook, stirring occasionally, until the flavors have melded and the beans are warmed through, about 2 minutes. The beans should be a bit saucy, so thin it out with a tablespoon or so of water if needed.
  • Remove from the heat and stir in the greens and radishes. Gently toss until the greens are just wilted. Squeeze with lemon juice, season with pepper and gently toss again.

Nutrition Facts : @context http, Calories 369, UnsaturatedFat 5 grams, Carbohydrate 47 grams, Fat 14 grams, Fiber 12 grams, Protein 17 grams, SaturatedFat 8 grams, Sodium 354 milligrams, Sugar 4 grams, TransFat 0 grams

BLISTERED GREEN BEANS WITH GARLIC AND MISO



Blistered Green Beans with Garlic and Miso image

Don't rush to shake the pan and toss the green beans before they blister; they need a little time to char.

Provided by Mary Gonzalez

Categories     Bon Appétit     Side     Green Bean     Summer     Spring     Dinner     Lime Juice     Garlic     Sauté     Vegan     Vegetarian     Cilantro     Wheat/Gluten-Free     Labor Day

Number Of Ingredients 9

3 garlic cloves, finely chopped
3 tablespoons fresh lime juice
3 tablespoons white miso
1 tablespoon coconut or agave nectar
3 tablespoons virgin coconut oil
1 1/2 pounds haricots verts or green beans, trimmed
Pinch of crushed red pepper flakes
Flaky sea salt, freshly ground pepper
1/3 cup coarsely chopped cilantro

Steps:

  • Mix garlic, lime juice, miso, and coconut nectar in a small bowl to combine. Set garlic mixture aside.
  • Heat oil in a large skillet over medium-high. Add green beans and cook, undisturbed, until beginning to blister, about 2 minutes. Toss and continue to cook, tossing often, until tender and blistered in spots, 8-12 minutes.
  • Remove skillet from heat, pour in garlic mixture, and toss green beans to coat. Add red pepper flakes; season with sea salt and black pepper. Transfer to a platter and top with cilantro.

EASY PEANUT BUTTER GREEN BEANS



Easy Peanut Butter Green Beans image

Absolutly yummy way to cook fresh or frozen green beans. Enjoy. I absolutely love this for lunch too!

Provided by lizzardb85

Categories     Vegetable

Time 35m

Yield 1/4 lb, 4 serving(s)

Number Of Ingredients 6

1 lb green beans (frozen)
1 tablespoon brown sugar
1 tablespoon peanut butter
2 tablespoons light soy sauce
2 tablespoons sesame oil
3 garlic cloves

Steps:

  • cook green beans in the microwave or oven as directed.
  • coat pan with sesame oil and cook green beans to desired done-ness (I like mine soft ~10min).
  • mince and add garlic to oil about 5 min before green beans are done to saute.
  • add remaining ingredients, remove from heat, and stir.
  • enjoy!

Nutrition Facts : Calories 140.7, Fat 9.1, SaturatedFat 1.4, Sodium 529.2, Carbohydrate 13.3, Fiber 3.4, Sugar 7.6, Protein 4.2

GREEN BEANS IN SPICY MISO SAUCE



Green Beans in Spicy Miso Sauce image

This may be served as a side dish or as a main dish when put over rice, pasta, or some other grain. Adapted from an Eden Organic Foods recipe.

Provided by Vino Girl

Categories     Soy/Tofu

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 teaspoon hot pepper sesame oil
3/4 teaspoon sesame oil
1/2 cup onion, thinly sliced
2 cups green beans, ends trimmed
1 tablespoon shiro miso (more to taste, if desired)
2 tablespoons cold water
1 garlic clove, minced
1 teaspoon pure maple syrup or 1 teaspoon barley malt syrup
1 1/2 teaspoons mirin
2 teaspoons cornstarch
3 teaspoons cold water

Steps:

  • In a large skillet, heat oils and sauté garlic for 30 seconds.
  • Add the onion and sauté until translucent. Add green beans and sauté 3 to 5 minutes. Dilute miso with 2 tablespoons cold water.
  • Mix corn starch with 3 teaspoons cold water. Mix dissolved miso, syrup, mirin and starch together.
  • Add to the hot beans, stirring constantly for about 1 minute until thick.

Nutrition Facts : Calories 88.8, Fat 1.9, SaturatedFat 0.3, Sodium 32, Carbohydrate 17.3, Fiber 4.4, Sugar 5.3, Protein 2.5

GREEN BEANS WITH MISO DRESSING (INGEN NO MISO AE)



Green Beans With Miso Dressing (Ingen No Miso Ae) image

Adapted from "Good Food From a Japanese Temple". Green beans are named for the monk, Ingen, who brought them to Japan.

Provided by zeldaz51

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 lb green beans, ends snapped off
3 tablespoons saikyo miso (sweet white miso)
3 tablespoons sake
1/8-1/4 teaspoon mustard powder, to taste
1 pinch grated lemon zest

Steps:

  • Parboil green beans in amply lightly salted water until just cooked but still crisp. Plunge into cold water to stop cooking. Drain and cut into 1 1/2-inch lengths.
  • Blend remaining ingredients. Add beans and toss until coasted. Serve at room temperature. The color of the beans will change quickly, but the flavor will not. Keeps 1 day.

Nutrition Facts : Calories 57.2, Fat 0.9, SaturatedFat 0.2, Sodium 465, Carbohydrate 7.8, Fiber 2.2, Sugar 2.6, Protein 2.6

GREEN BEANS WITH WALNUT MISO SAUCE



Green Beans With Walnut Miso Sauce image

Make and share this Green Beans With Walnut Miso Sauce recipe from Food.com.

Provided by chia2160

Categories     Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

salt
10 ounces green beans, strings removed
1 inch fresh ginger
2 tablespoons light miso (sweet)
1/2 cup shelled walnut meat
1/2 teaspoon soy sauce, to taste

Steps:

  • Bring pot of water to a boil and salt it.
  • blanch beans in water until they are bright green and just tender, about 5 minutes.
  • Drain and refresh in cold water, then drain again.
  • Place in a serving bowl.
  • Grate ginger over bowl, then place in small fine strainer and press out juice, about a teaspoon.
  • Combine ginger juice with miso, walnuts, 2 tablespoons water and soy sauce in blender and blend until smooth, stopping machine and scraping down sides if necessary.
  • (You may add a little water or soy sauce if mixture is too thick.).
  • Toss beans in sauce, and serve at room temperature.

Nutrition Facts : Calories 118.1, Fat 9.6, SaturatedFat 0.9, Sodium 46.4, Carbohydrate 7.1, Fiber 3.4, Sugar 1.4, Protein 3.6

PEANUTTY GREEN BEANS



Peanutty Green Beans image

Tastes so great I sometimes eat it as a snack.

Provided by ---

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 2

Number Of Ingredients 6

⅓ pound trimmed fresh green beans
5 tablespoons smooth peanut butter
1 teaspoon brown sugar
½ teaspoon soy sauce
⅓ cup chopped peanuts
1 teaspoon miso paste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the green beans and cook uncovered until tender, about 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the green beans are cold, drain well and cut into 2-inch pieces.
  • While the green beans are cooking, stir together the peanut butter, sugar, soy sauce, peanuts, and miso paste in a mixing bowl. Once the green beans have been cut, stir into the peanut sauce and serve.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 21.7 g, Fat 32.8 g, Fiber 7.1 g, Protein 17.8 g, SaturatedFat 6 g, Sodium 375.6 mg, Sugar 8.3 g

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  • Cook green beans in a large pot of boiling salted water until crisp-tender, 2–3 minutes; drain. Transfer to a bowl of ice water to cool; drain.
  • Heat vegetable oil in a large skillet over medium-high heat. Add beans; season with kosher salt and freshly ground black pepper. Toss to coat. Stir in shallot and garlic; cook for 1 minute. Add sake; cook until almost evaporated, 1–2 minutes. Add vegetable broth or water; cook until sauce thickens and reduces by half, about 1 minute.
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GREEN BEANS WITH WALNUT MISO SAUCE RECIPES - EASY RECIPES
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