Green Beans With Feta And Walnuts Food

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GREEN BEANS WITH WALNUTS, CRANBERRIES AND FETA



Green Beans with Walnuts, Cranberries and Feta image

Need a new recipe for green beans? Be sure to try our recipe for Green Beans with Walnuts, Cranberries and Feta. It hits all the right flavor notes: sweet cranberries, nutty walnuts and savory feta cheese.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 lb. fresh green beans, trimmed
1/2 cup KRAFT Classic Balsamic Vinaigrette Dressing made with Extra Virgin Olive Oil
2 Tbsp. dried cranberries
1/4 cup toasted chopped walnuts
1/4 cup ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Cook beans in large saucepan of boiling water 6 min. or until crisp-tender; drain. Return beans to pan.
  • Add dressing; mix lightly. Cook and stir 1 min. or until heated through.
  • Spoon onto platter; top with remaining ingredients.

Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 110 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g

GREEN BEANS WITH WALNUTS



Green Beans With Walnuts image

Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.

Provided by Tina

Categories     Side Dish     Vegetables     Green Beans

Yield 8

Number Of Ingredients 7

2 pounds fresh green beans, washed and trimmed
2 tablespoons butter
1 cup chopped walnuts
2 tablespoons walnut oil
2 tablespoons minced fresh parsley
ground black pepper to taste
salt to taste

Steps:

  • Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
  • Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.

Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g

GREEN BEANS WITH FETA AND WALNUTS



Green Beans with Feta and Walnuts image

This is a simple yet delicious recipe to use some of the local farmers' market ingredients and common pantry items. Add more or less of any ingredient to cater to your crew! It's a great combination of fresh crispy veggies, salty feta cheese, and nutty walnuts!

Provided by Linds

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 2

Number Of Ingredients 5

1 tablespoon extra-virgin olive oil
1 teaspoon chopped garlic
¼ cup chopped walnuts
1 pound fresh green beans, trimmed
3 tablespoons crumbled feta cheese, or more to taste

Steps:

  • Heat olive oil in a skillet over medium heat; add garlic and cook and stir until fragrant, about 2 minutes. Add walnuts to skillet, cook and stir until lightly toasted, about 2 minutes; stir in green beans, toss lightly to coat, and cook and stir until warmed through, 2 to 3 minutes.
  • Transfer green beans to serving bowl and immediately top with crumbled feta cheese.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 19.6 g, Fiber 8.7 g, Protein 8.5 g, SaturatedFat 4 g, Sodium 172.4 mg, Sugar 4.2 g

DIVINE CHICKEN WITH GREEN BEANS



Divine Chicken with Green Beans image

These are the BEST green beans you will ever have. This recipe can be altered to your liking. I throw bacon in and omit the chicken for a side dish. Makes wonderful leftovers, but there are never any unless I eat them alone.

Provided by WannaBChef

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 20m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
1 pound skinless, boneless chicken breast halves - diced
1 tablespoon minced garlic, or to taste
¼ cup thinly sliced onion
12 ounces fresh or frozen green beans
¼ cup grated Parmesan cheese
3 tablespoons heavy cream

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the chicken and cook until browned. Add garlic and onion, and reduce the heat to medium. Cook and stir just until fragrant. Mix in the green beans, cover and cook to your desired doneness, at least 5 minutes.
  • Uncover, and stir in the cream and cheese just until everything is coated. Remove from the heat and enjoy.

Nutrition Facts : Calories 278.4 calories, Carbohydrate 8.3 g, Cholesterol 85.6 mg, Fat 13.8 g, Fiber 3.1 g, Protein 30.2 g, SaturatedFat 4.8 g, Sodium 160.6 mg, Sugar 1.7 g

GREEN BEAN FETA SALAD



Green Bean Feta Salad image

A great recipe to take to a cook out or pitch-it. Fairly easy to make and you can make it ahead of time since its a chilled dish.

Provided by tabalt711

Categories     Vegetable

Time 23m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 tablespoons fresh lemon juice
3 tablespoons white wine vinegar
1 tablespoon Dijon mustard
1/2 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon freshley ground pepper
1/2 cup oil
1 1/2 lbs fresh green beans, trimmed
1/2 cup chopped red onion
1/2 cup crumbled feta cheese
1/2 cup walnuts, toasted and chopped

Steps:

  • 1. Cook green beans in boiling salted water to cover 8 minutes or until crisp-tender. Drain and plunge into ice water to stop the cooking process; drain and pat dry. Place in serving bowl; cover and chill at least 2 hours.
  • 2. Whisk together first 6 ingredients in a small bowl; gradually whisk in oil until blended.
  • 3. Add chopped onion and 1/2 cup of LemonVinaigrette prepared in step 2 to beans, tossing to coat. Sprinkle with feta and walnuts. (you can use leftover vinaigrette to marinate artichoke hearts or chicken breasts.).

Nutrition Facts : Calories 303.1, Fat 27.4, SaturatedFat 5.2, Cholesterol 11.1, Sodium 271.9, Carbohydrate 12.5, Fiber 4.8, Sugar 3.5, Protein 5.6

GREEN BEANS AMANDINE



Green Beans Amandine image

This green bean recipe will become your new favorite side dish. Inspired by a classic French recipe (haricots verts amandine), these green beans feature buttery toasted almonds, tender shallot and a squeeze of lemon. Recipe yields 4 generous side servings; you can double the recipe by cooking it in a large Dutch oven.

Provided by Cookie and Kate

Categories     Side Dish

Time 30m

Number Of Ingredients 8

2 tablespoons unsalted butter, sliced into several pieces
1/2 cup sliced almonds
1/4 cup thinly sliced shallot (about 1 small)
1 pound haricots verts or slender green beans, trimmed
2 teaspoons lemon juice, to taste
1 tablespoon + ½ cup water, divided
½ teaspoon fine salt, to taste
Freshly ground black pepper, to taste

Steps:

  • In a large skillet over medium-low heat, melt the butter. Once it's completely melted, add the almonds. Cook, stirring constantly with a heatproof spatula or wooden spoon, until the butter has browned and the almonds are beginning to brown, about 7 to 8 minutes. (Your patience will pay off, I promise!)
  • Add the shallot and cook, while stirring constantly, for 1 minute. Stir in the lemon juice and 1 tablespoon water. While stirring, cook until the liquid thickens enough that your spatula leaves an open trail on the pan behind it, about 1 more minute.
  • Use your spatula to scoop all the mixture into a bowl, and set it aside for now. Return the empty skillet to the stovetop, and add the green beans, ½ cup water and ½ teaspoon salt. Cover and cook over medium heat, stirring occasionally, until the beans are nearly tender, about 9 to 10 minutes.
  • Remove the lid and cook over medium-high heat until the liquid evaporates, about 2 to 4 minutes.
  • Off the heat, add the reserved almond mixture to the skillet and toss to combine. Season with salt and pepper, to taste, and serve. Leftover green beans will keep the fridge, covered, for about 4 days.

Nutrition Facts : ServingSize 1 generous side serving, Calories 161 calories, Sugar 5.1 g, Sodium 299.9 mg, Fat 11.8 g, SaturatedFat 4.1 g, TransFat 0 g, Carbohydrate 12.3 g, Fiber 4.8 g, Protein 4.8 g, Cholesterol 15.3 mg

FRESH GREEN BEAN, WALNUT, & FETA SALAD



Fresh Green Bean, Walnut, & Feta Salad image

Fresh Green Bean, Walnut, and Feta Cheese Salad dressed with olive oil and fresh mint vinaigrette. -- It may sound bizarre, but it's one amazingly delicious flavor combination!

Categories     Salads

Time 28m

Yield about 6-7 cups

Number Of Ingredients 10

1 1/2 lbs. fresh green beans, trimmed and cut into about 2-inch pieces
1 c. chopped walnuts
3/4 c. diced red onion
1 c. crumbled Feta cheese
3/4 c. extra virgin olive oil
1/4 c. white wine vinegar
1/4 c. fresh mint leaves, minced
3 cloves garlic, minced
1/2 tsp. salt
1/4 tsp. black pepper

Steps:

  • Bring a large pot of water to a boil. Add green beans and cook for only 3 minutes.
  • Drain well and immediately plunge into ice water to stop the cooking process. Drain again and pat dry with paper towels.
  • Place green beans in a large bowl. Add walnuts, red onion, and Feta; gently stir to combine.
  • Combine olive oil, white wine vinegar, mint, garlic, salt, and pepper in the bowl of a food processor; pulse a few times to blend. Pour dressing over the bean mixture and toss.
  • Chill for about an hour before serving.

GREEN BEAN, WALNUT AND FETA SALAD



Green Bean, Walnut and Feta Salad image

Provided by Guy Fieri

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

Kosher salt
1 1/2 pounds green beans, trimmed
1 red onion, thinly sliced
1 1/2 cups toasted chopped walnuts
1/2 cup white wine vinegar
3/4 cup olive oil
1 cup feta, crumbled
Freshly cracked black pepper

Steps:

  • Bring a large pot of water to a boil over high heat and season with a large pinch of salt. Add the green beans and cook for 3 to 4 minutes until tender but still crisp. Transfer to a boil of iced water to cool and then drain and pat dry.
  • Add the green beans, onions, and walnuts to a large bowl.
  • In a separate bowl, whisk together the vinegar and olive oil. Season with salt and pepper, to taste.
  • Pour the vinaigrette over the green beans, onions, and walnuts and toss to combine. Transfer to a platter and top with crumbled feta and freshly cracked black pepper.

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