Green Beans With Coriander And Garlic Food

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GREEN BEANS WITH CORIANDER AND GARLIC: FEIJAO VERDE COM COENTRO



Green Beans With Coriander and Garlic: Feijao Verde Com Coentro image

From: The Food of Portugal. Haven't tried this yet, but it sounded good. Did not include marinating time in prep time.

Provided by Vicki in CT

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 lbs tender young green beans, washed and tipped
3 quarts boiling water, plus 1 1/2 teaspoons salt
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander leaves (the dried won't do)
5 -6 tablespoons olive oil
1 tablespoon lemon juice
3 -4 tablespoons cider vinegar
1/4 teaspoon fresh ground black pepper

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat, 10 to 12 minutes until tender.
  • Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes.
  • Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.
  • There's a reason for adding the lemon juice and vinegar to the green beans after they've marinated. If you mix these acids in too soon, the beans will turn an unappetizing shade of brown.

Nutrition Facts : Calories 151.1, Fat 11.4, SaturatedFat 1.6, Sodium 20.3, Carbohydrate 11.6, Fiber 5.3, Sugar 2.2, Protein 2.9

GREEN BEANS WITH CORIANDER AND GARLIC



Green Beans With Coriander and Garlic image

There's a reason for adding the lemon juice and vinegar to the green beans after they've marinated. If you mix these acids in too soon, the beans will turn an unappetizing shade of brown. From The Food of Portugal by Jean Anderson.

Provided by Vicki Butts (lazyme)

Categories     Vegetables

Time 35m

Number Of Ingredients 9

2 lb tender young green beans, washed and tipped
3 qt boiling water
1 1/2 tsp salt (added to the boiling water)
2 large garlic cloves, peeled and minced
2/3 c fresh coriander, coarsely chopped - dried won't do :)
5 Tbsp olive oil
1 Tbsp lemon juice
3 Tbsp cider vinegar
1/4 tsp freshly grund black pepper

Steps:

  • 1. Cook the beans in the boiling salted water in a large covered saucepan over moderate heat 10 to 12 minutes until tender.
  • 2. Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes.
  • 3. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • 4. About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed.
  • 5. Serve as an accompaniment to pork, poultry, veal, or beef.

GREEN BEANS WITH CORIANDER AND GARLIC



Green Beans with Coriander and Garlic image

Provided by Food Network

Categories     side-dish

Time 36m

Yield 6 to 8 servings

Number Of Ingredients 8

2 pounds tender young green beans, washed and tipped
3 quarts boiling water, with 1 1/2 teaspoons salt added
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander leaves (cilantro)
5 to 6 tablespoons olive oil
1 tablespoon lemon juice
3 to 4 tablespoons cider vinegar
1/4 teaspoon freshly ground black pepper

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat 10 to 12 minutes until tender. Meanwhile, place the garlic and coriander in a large heatproof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to take out all the excess moisture. Place the hot beans on top of the garlic and coriander and let stand 10 minutes. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours, or better if overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.

GREEN BEANS WITH CORIANDER AND GARLIC



Green Beans with Coriander and Garlic image

Provided by Jean Anderson

Categories     Garlic     Vegetable     Side     Vegetarian     Green Bean     Coriander     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 8

2 pounds tender young green beans, washed and tipped
3 quarts boiling water plus 1 1/2 teaspoons salt
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander (the dried won't do)
5 to 6 tablespoons olive oil
1 tablespoon lemon juice
3 to 4 tablespoons cider vinegar
1/4 teaspoon freshly ground black pepper (about)

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat 10 to 12 minutes until tender. Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.

GREEN BEANS WITH CORIANDER AND GARLIC: FEIJAO VERDE COM COENTRO E ALHO



Green Beans with Coriander and Garlic: Feijao Verde com Coentro e Alho image

There's a reason for adding the lemon juice and vinegar to the green beans after they've marinated. If you mix these acids in too soon, the beans will turn an unappetizing shade of brown.

Provided by Food Network

Categories     side-dish

Time 8h40m

Yield 6 to 8 servings

Number Of Ingredients 8

2 pounds tender young green beans, washed and tipped
3 quarts boiling water, plus 1 1/2 teaspoons salt
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander leaves (the dried won't do)
5 to 6 tablespoons olive oil
1 tablespoon lemon juice
3 to 4 tablespoons cider vinegar
1/4 teaspoon freshly ground black pepper

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat, 10 to 12 minutes until tender. Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.

GREEN BEANS WITH CUMIN AND FENNEL



Green Beans With Cumin and Fennel image

Entered for ZWT. From Madhur Jaffrey's "World Vegetarian". These spicy green beans go well with split pea and dried bean dishes, potato and sweet potato dishes, and eggplant dishes. Breads or rice may be served on the side. To complete the meal, yogurt drinks or relishes or a paneer or cheese dish may also be served.

Provided by KateL

Categories     Vegetable

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 15

3 tablespoons peanut oil or 3 tablespoons canola oil
1 teaspoon whole cumin seed
1 teaspoon fennel seed
2 good-sized shallots (1 1/2 oz.) or 1 small onion, peeled and cut into fine slices (1 1/2 oz.)
1 garlic clove, peeled and cut into fine slices
1 inch fresh ginger, peeled and cut into very fine slivers
1 lb green beans, cut into 1-inch pieces
1 teaspoon ground coriander
1 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne
1/2 cup water
1 1/4 teaspoons salt
2 ounces tomatoes, chopped (1 small)
3 tablespoons finely chopped fresh cilantro

Steps:

  • Put the oil in a large frying pan and set over medium-high heat. When very hot, add the whole cumin and fennel seeds. Stir for a few seconds.
  • Quickly add the shallots, garlic, and ginger. Stir for about a minute, or until lightly browned.
  • Add the beans and stir for another 2 minutes.
  • Add the coriander, cumin, turmeric, and cayenne and stir a few times.
  • Add 1/2 cup water and the salt and bring to a simmer. Stir and cover. Turn the heat down to low and cook gently for 5 minutes.
  • Add the tomato and cilantro. Stir, cover, and cook for another 4-5 minutes, or until the beans are tender.

Nutrition Facts : Calories 143.6, Fat 10.8, SaturatedFat 1.8, Sodium 739.2, Carbohydrate 11.5, Fiber 3.8, Sugar 4.1, Protein 2.9

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