LEMON-GARLIC GREEN BEANS WITH CRISPY CRUMBS
Japanese-style breadcrumbs called panko are lightly browned then tossed with lemon zest for a delicate and flavorful topping for garlic-lemon sautéed green beans.
Provided by Del Monte
Categories Trusted Brands: Recipes and Tips Del Monte
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in a large skillet over medium heat. Add bread crumbs; stir 2 to 3 minutes or until golden brown. Stir in lemon zest and salt, if desired. Transfer crumbs to a bowl.
- Add remaining 1 tablespoon oil and garlic to same skillet. Stir over medium heat 30 seconds. Add green beans and lemon juice; stir until heated through. Serve beans topped with bread crumbs and pepper, if desired.
Nutrition Facts : Calories 100.1 calories, Carbohydrate 14.9 g, Fat 5 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 581.4 mg, Sugar 2.4 g
GREEN BEANS WITH BREAD CRUMBS
My mom gave me this recipe. It's been in the family for years. Hope you enjoy it as much as we do - it's a sure way to get my kids to eat green beans. You can easily double this recipe.
Provided by MNKENNEY
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine green beans and 1/2 cup water in a medium pot. Cover, and bring to boil. Reduce heat to medium, and let beans cook for 10 minutes, or until tender. Drain well.
- Place beans in a medium serving bowl, and mix in bread crumbs, olive oil, salt, pepper, garlic powder, oregano and basil. Toss mixture until the beans are coated. Sprinkle with Parmesan cheese, and serve.
Nutrition Facts : Calories 210 calories, Carbohydrate 13.6 g, Cholesterol 5.5 mg, Fat 15.8 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 3 g, Sodium 210.2 mg, Sugar 1.9 g
ITALIAN GREEN BEANS
The simplest, most delicious way to eat green beans! These Italian Green Beans are sauteed in butter, bread crumbs and Parmesan cheese.
Provided by Lizzy T
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- In a frying pan, melt the butter over medium heat. Add the minced garlic, Italian seasoning, bread crumbs and parmesan cheese. Stir to coat and saute over medium heat until the bread crumbs start to brown, about 3-4 minutes.
- While the bread crumbs are sauteing, cook the green beans, either in a Ziploc Zip 'n Steam bag (according to package directions) or in a pot of water.
- Add the green beans to the frying pan and stir to coat.
- Season with salt, to taste, and serve hot.
Nutrition Facts : Calories 151 kcal, Carbohydrate 14 g, Protein 6 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 284 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
BREADED ITALIAN GREEN BEANS
A super-fast side dish using canned green beans for a cook in a hurry. My kids request these over and over. My sister-in-laws originally made this and I've adapted my own quick version.
Provided by Pam-I-Am
Categories Vegetable
Time 10m
Yield 5 serving(s)
Number Of Ingredients 4
Steps:
- Open and drain liquid from the green beans and put in a non-stick frying pan.
- Peel garlic cloves and put them through a garlic press into the pan.
- Place the butter or margarine in pan and sautee together on medium heat for 10 minutes.
- Turn off heat and toss green beans with the bread crumbs until coated.
- Place in serving dish and enjoy!
Nutrition Facts : Calories 97.7, Fat 5, SaturatedFat 0.9, Sodium 538.6, Carbohydrate 12, Fiber 3.5, Sugar 2, Protein 2.8
CRISPY FRIED GREEN BEANS
Ok- I know it sounds crazy to take something healthy and fry it, but dh has been obsessed with finding the recipe since seeing them on tv. Have this on my to try soon list. Enjoy :)
Provided by Loves2Teach
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place beans in the broth. Bring to a boil and cook 15 minutes, then drain and place in cold water to stop cooking process.
- Mix beaten egg with milk in a shallow bowl. Measure 1 cup of flour into another shallow bowl. Combine bread crumbs, 3/4 teaspoons salt, black pepper, onion powder and garlic powder into a third bowl.
- Take a handful of beans out of the water and shake off excess liquid. Coat the beans with the flour, shaking to remove excess flour. Dip the beans, one at a time, into egg/milk mixture, then dip in breadcrumb mixture. Place the beans on a plate until all are coated.
- Heat the shortening or oil to 350 degrees F in a heavy skillet (or use deep fryer). Use enough to cover the beans, about 1 1/2 inches. Fry until golden brown, about 1 1/2 minutes. Drain on paper towels.
Nutrition Facts : Calories 194.5, Fat 3.5, SaturatedFat 1.4, Cholesterol 40.9, Sodium 456.2, Carbohydrate 33, Fiber 2.4, Sugar 1.7, Protein 7.5
GREEN BEANS SAUTéED WITH ONIONS AND BREAD CRUMBS
I came up with this today, and it's absolutely marvelous! My family couldn't get enough of it. I hope you enjoy!!
Provided by ShortyBond
Categories Vegetable
Time 2h20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Snap and boil green beans for at least 2 hours, or until beans are very tender.
- Sauté onions in oil in large skillet over medium heat for 5-10 minutes or until tender.
- Add green beans and white wine to onions. Sauté for about 5 minutes.
- Add mustard, salt, pepper, and bread crumbs. Simmer over low heat and stir until bread crumbs are cooked through.
- Serve and enjoy!
Nutrition Facts : Calories 338.8, Fat 15.6, SaturatedFat 2.4, Cholesterol 0.3, Sodium 621.2, Carbohydrate 39.5, Fiber 9.5, Sugar 6, Protein 8.7
HOLIDAY GARLIC-LEMON GREEN BEANS WITH BREAD CRUMBS
This is one of my adopted recipes. Made these last week and all I can say is EXCELLENT. Easy to make and is just busting with flavor. I highly recommend making the bread crumbs as written. They are wonderful. My cooking time was a little different, but we like our beans a little more done than most. Thanks to the Original Author of this great recipe.
Provided by Nimz_
Categories Vegetable
Time 28m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Process bread in a food processor to produce even, fine crumbs.
- Heat 1 tablespoon butter in large non stick skillet over medium high heat, when melted, add bread crumbs and cook, stirring frequently until golden, about 3-5 minutes.
- Transfer to a medium bowl and stir in 1/4 teaspoon salt, 1/8 teaspoon pepper and cheese. Set aside.
- Wipe out skillet and add remaining 2 tablespoons butter, garlic and 1/4 teaspoon salt. Cook over medium heat, stirring until garlic is golden, 3 to 5 minutes.
- Stir in flour, red pepper flakes and thyme, then toss in green beans.
- Add chicken broth and increase heat to medium high, cover and cook until the beans are partly tender, about 4 minutes.
- Uncover and cook stirring occasionally until beans are tender and sauce has thicken slightly, about 4 minutes.
- Off heat, stir in lemon juice and adjust seasonings with salt and pepper to taste.
- Transfer to serving dish and sprinkle with bread crumbs.
GREEN BEANS WITH TOMATOES AND CRISPY BREADCRUMBS
Fresh, snappy late-summer beans are a fleeting pleasure on their own. Jazz them up with the sweet acidity of large cherry and cocktail tomatoes and crackly breadcrumbs, and lightning strikes three times. The winning combination is cookbook author Sarah Copeland's go-to side for grilled skirt steak, charred lamb chops, or pan-seared white fish. The layers of colors and crisp and juicy textures effortlessly upgrade any main.
Provided by Sarah Copeland
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Bring a large pot of generously salted water to a boil. Add beans and cook until bright green and crisp-tender, 4 to 6 minutes. Drain and transfer to a serving platter; lightly drizzle with oil.
- Pulse bread in a food processor until coarse crumbs form (you should have 2 cups). In a medium skillet, heat 2 tablespoons oil and butter over medium. Add breadcrumbs and season with salt and pepper; cook, stirring, until golden and crisp, about 5 minutes. Transfer to a plate.
- Heat remaining 2 tablespoons oil in skillet over medium-high. Add tomatoes, season with salt and pepper, and cook, stirring occasionally, until softened, about 3 minutes. Stir in breadcrumbs. Top beans with warm tomato mixture. Sprinkle with cheese; serve.
GREEN BEANS WITH GARLIC AND BREADCRUMBS
Make and share this Green Beans With Garlic and Breadcrumbs recipe from Food.com.
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a pot, steam the green beans until tender-crisp. Set aside and keep warm.
- Heat the olive oil in a large saute on medium-low heat. Add the garlic and cook for about 2 minutes. DO NOT allow the garlic to burn!
- Stir in the bread crumbs and pepper. Cook for about 2 minutes more, pressing down on the bread crumb mixture with a spatula to allow it to become crispy. Again, be careful not to burn.
- Stir in the green beans and toss to coat. Season with salt and pepper and serve immediately.
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- PREPARE BEANS: Boil salted water in a skillet or small wok. Add beans and cook on medium-high for 2-3 minutes until tender or al dente (as you prefer). If your beans are thicker, they will take a bit longer to cook. While beans are cooking, get a bowl ready, half filled with ice and water. Note 1. Drain beans and plunge immediately into the ice water. This stops the cooking process and maintains their bright green colour. Let beans sit in ice water for a few minutes to completely cool down. Drain and pat dry with paper towels. Return them to skillet/wok. Add 2 tablespoons of lemon garlic mixture and toss to coat evenly. Add salt and pepper to taste.
- MAKE PANKO TOPPING: In small skillet, add Panko crumbs. Heat to medium-high and shake pan over heat 3-4 minutes until light golden brown. Add remaining lemon-garlic mixture. Stir to coat crumbs for 30-60 seconds.
- ASSEMBLE AND SERVE: If desired, warm beans on medium high on the stove for 1-2 minutes. Otherwise, leave at room temperature. Transfer beans to a platter or serving bowl. Squeeze some lemon juice over beans if you like. Sprinkle Panko topping over top, Serve with lemon wedges.
GREEN BEANS WITH BREAD CRUMBS RECIPE: HOW TO MAKE GREEN ...
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3.5/5 (1)Total Time 25 minsCategory AppetizersCalories 63 per serving
- To make this appetizer recipe, wash the green beans under running water and drain the excess water. Now, take a chopping board and cut them into finger-sized pieces. Meanwhile. put a deep-bottomed vessel over a high flame and boil water in it.
- Once the water boils, add the green beans pieces in it and cook them until tender. Once done, remove from flame and keep it aside to cool.
- Now, put a pan over medium flame and add virgin olive oil in it. Once the oil is hot enough, add the minced garlic cloves in it and saute for 2 minutes. Then, add the bread crumbs and cook for 2 minutes, stirring constantly, until the bread crumbs are crispy.
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- Bring a large pot of generously salted water to a boil. Add beans; cook, stirring occasionally, until crisp-tender, 4 to 5 minutes. Drain and rinse under cold water until beans are no longer warm, about 30 seconds. Shake off excess water and transfer beans to a large, towel-lined baking sheet. Blot dry.
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- Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and steam until tender-crisp, 5 to 7 minutes. Transfer to a large bowl and season with salt and pepper.
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